No Carbs Nation @NoCarbsNation
Veteran. Here to share my low/no carb journey and support others in theirs. 6 yrs no/low carb. Eliminating carbs saved my life! Also on IG @nocarbsnation youtube.com/channel/UCssKL… Joined September 2019-
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Saw a patient recently w/severe multi vessel CAD, who was advised by a previous physician not to worry about their diabetes, HDL or TG because their LDL was “great” on Lipitor This is dangerous, outdated & not evidence based care. Started patient on a low carb diet
Jeff Bezos started Amazon at 30. Sam Walton started Walmart at 44. Colonel Sanders started KFC at 62. You’re never too old to start your dream business! 💚
Don't let anyone's ignorance, hate, drama, or negativity stop you from being the best person you can be…forward always
Unpopular opinion: Stress is more detrimental to your health than cholesterol.
Patient with type 2 diabetes and hypertension stops eating sugar and carbs: Glucose ⬇️ Weight ⬇️ Visceral fat ⬇️ Blood pressure ⬇️ TG ⬇️ HDL ⬆️ A1C normal 💊 💊 stopped Patient feels amazing But… LDL ⬆️ PCP/cardiologist: 🗣 Stop what you’re doing and start Statin 💊 Me: 🤦🏻♂️🤯
Ground beef heart and ground steak made into burgers in the air fryer and topped with cheese and bacon. Quality animal based nutrition! Let's eat!
The purpose of the pharmaceutical industry is not to fix people. It's to make money. Just ask Pfizer how many diseases they've cured over their 175 years of business.
I saw a patient who dropped 35lbs, reduced a1c from 8.7➡️5.4, while stopping insulin & other diabetes drugs, AFTER 12 years of DM2, all by educating himself on YouTube. He had 5 doctors Your supposed healthcare system is so great that people have to unfuck themselves on youtube
Fun fact - 97% of scientists agree with whoever is funding them.
In 16 long years I have never EVER heard anyone say "I feel so much better now I'm a Statin". However, I've had dozens of messages from people who have decided to stop poisoning themselves with the drug. This is one such message:
In 16 long years I have never EVER heard anyone say "I feel so much better now I'm a Statin". However, I've had dozens of messages from people who have decided to stop poisoning themselves with the drug. This is one such message:
Happy Monday! Don't let all the negativity in this world stop you from having a great day and a great week!
This is why I had to start a telemedicine practice. PCPs are great, but many of you want extra help in staying healthy. If you are in the 92.9%, find out how I can help at ifixhearts.com/talk. 🤝
Carbs vs no carbs Animal food vs plant food Weights vs cardio Low reps vs high reps Do what works for you! #respect
The ratio between your triglycerides and your HDL is a very good predictor of metabolic health.
Take your pick Option 1: Total Cholesterol: 203 HDL: 35 LDL: 114 Triglycerides: 268 Glucose: 216 A1C: 10.1 Option 2: Total cholesterol: 307 HDL: 54 LDL: 244 Triglycerides: 80 Glucose: 95 A1C: 5.5 Option 2, improved HDL, Trigs, Glucose, and A1C. Option 1, better LDL and TC.
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHPPia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2MeatNew Dawn 🥩 @NewDawn7411
23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffee💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical adviceRoxana Soetebeer, PHC.. @REV_Insulin_Res
16K Followers 907 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiYMarion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's pleaseShelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandietJB @SimmonsBart
40K Followers 5K FollowingVic Basmadjian,MHP @LowCarbBeast
12K Followers 825 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness CoachRecovering Vegan @VeganRecovering
18K Followers 4K Following Recovering from 18 years of #vegan #malnutrition #autoimmunedisease and #IBD on #carnivorediet-- one steak at a time.Mark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. Pureblood. I enjoy photography.Alan Watson @DietHeartNews
54K Followers 4K Following Diplomacy not war. Nutrition not drugs. Analyst exposing lies of medical & political elites. Advocating traditional nourishing foods that promote optimum healthBrett L. ©🇺🇸 @StickmanBleedin
9K Followers 3K Following #Carnivore #LegalizeCannabis Meat only Carnivore since 2018 #Spiritualist #IntuitiveTherapyMaria Emmerich @MariaEmmerich
33K Followers 838 Following I am a nutritionist, keto chef, speaker and love helping others achieve optimal health. I have authored 21 books and helped clients for 20 years.Keto (now carnivore) .. @jolowcarb
4K Followers 2K Following Type 2 Diabetes IS reversible! Starting year 3 with keto, mostly carnivore. PTSD, C-PTSD survivor. 90 pounds down and counting! No politics here.Amanda Decker FNP-C, .. @deckerlesscarbs
8K Followers 454 Following Wife, Mom, Nurse Practitioner, Farmers Daughter. Tweets do not constitute medical advice. Advocates for TCR. Eat from the farm, not the factory.indian_carnivore @maheklokhandwa2
6K Followers 483 Following Aim : Disease free. Doctor free. Dietician free.Meat Whisperer @bodyofwine
4K Followers 2K Following Wine is my true love, girl mom, low carb, IF, love my countrydiidy @QuintinDawson5
21 Followers 102 Followingpip @Phillip_blu
125 Followers 843 FollowingObesity Nurse Den @ObesityNurseDen
8 Followers 123 Following I am Den and here to put an end to obesity and Diabetes. #LowFat #VaccinateX100 #MeatisBad #Carbs Not medical advice. Sponsored by By BigFood/Pharma.Wendy Stewart @scribbledapollo
446 Followers 433 Following Canadian Landscape Artist, BA (Hons)writing, postgraduate Law at Nottingham Trent,Novel drafter. Voice hearer. Commissions Open.Jonathan Frost @frost7887
508 Followers 4K Following Entrepreneur, Ardent CrossFitter, 4 step Children, House and Dance Music, re-discovered joys of running 🏃♂️ ⏰🍊Graceful Glimmer @GlimmerGra59488
29 Followers 2K FollowingClimmie Gibson @rocklee_gibbs
26 Followers 77 FollowingR. Miller @RMiller77489648
249 Followers 1K Following Ecstatic joy from spirit can not be blocked by the mind,emotions,drive, or desire. Process goes from moments to permanent. I speak only from direct experienceSameer Sawant @SameerS65240198
8 Followers 178 FollowingJason W Chan @JasonWChan1
2K Followers 3K Following Cartoonist fighting for #freedom& #freespeech. #patriot #maga #trump #liberty Get Volume 1 of my mystery novel series for free: https://t.co/hFgrWeK1HbAlieu Jallow @AlieuJallo36032
163 Followers 3K Following Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us✝️🕊️🕊️🙏Kevin @kevincolson22
49 Followers 609 FollowingMatt Ferry @matt_ferry
369 Followers 798 FollowingAllyson Graybeal @AllysonGraybeal
42 Followers 657 Following mama. wife. sister. daughter. #carnivore #strongmama #ladylifter #meathealsMax Tombs @tombs_max
144 Followers 504 FollowingDomingo Asuero @rhinobuffer
68 Followers 691 Following INTP I'm a reasonable customer. Until you take reason out.NaturoClips @NaturoClips
304 Followers 1K Following NaturoClips brings you valuable information about #NaturalRemedies #HomeMadeRecipes and #HealthyTips from gramma’s pantryLizzy @Lizzythebrave
14 Followers 478 Following So what’s next? #familymatters #carnivore #sun #fitness #upcycle #living-frugallyMichael @BringGlory_2God
892 Followers 4K Following #XRPFAMILY $XRP #𝕏rp #XLM #HBAR #CRONOS $TONIC @TECTONICFI https://t.co/vRt6PCiCm7 #ZilliqaColin Stuckert @StuckertColin
1K Followers 2K Following Father, Freedom Maxi - CEO/Cofounder: Innr Health - Building & buying brands that help people live better lives. @wildfoodsco #bitcoin@benzerguineahm5 @benzerguineahm1
158 Followers 3K FollowingChampion Champ @ChampionCh59483
370 Followers 4K FollowingTheDude19 @TheDudeAbid
67 Followers 145 FollowingDan 🤔 @DennyGaus
460 Followers 1K FollowingBut Mark This @ButMarkThis
139 Followers 292 Following Faith. Family. Freedom. 🇺🇸 Jesus loving Christian. Ex-Dem tired of the tyranny. Ultra MAGA. #GodFirst #Patriot #MAGAMary F @MattyF1020
27 Followers 306 FollowingRL10 @RodneyLatham10
334 Followers 328 FollowingChris M 🔤📱 @_epictweetus_
585 Followers 854 Following Speaking truth to PoE | 🥶🍑 maximalist | Sade·it·ar·ian -- My political legacy is such that it has subsidized the courage of entire industriesSir Abednego @alan_cogbill
490 Followers 2K Following Political non-Euclidean (Distributist). Follower of Christ. Audio & bibliophile. Avoids seed oils. Sailor ⚓ $SHIB $XRP $RSR $UBX $TEL $FLR $VRA #Jesus #🇺🇸B Fawlty @b_fawlty63530
58 Followers 278 FollowingJosh @Jtaylorr10
80 Followers 266 Followingthe.carnivore.mind @carnivore_mind
4 Followers 30 FollowingChuck Greer @ChuckGreer6
5K Followers 6K Following #Christian #NRA #TRUMP2024 #LiberalismIsAMentalDisorder #NRALifeMember ✝️ #JesusisLord. #2A #riprush #anglicanchurch #1A No DMs!! No crypto!!Scottie G @scgord
282 Followers 759 Following assume nothing, question everything. follow the money, find the truth. veteran~🇺🇸🇺🇸 carnivore 🥩Jenny Anderson @Anderson_hplaba
16 Followers 95 Following Can you follow me back like I followed you? We can be friends with each other.💯🙏🇺🇸Warren @Warren01608865
187 Followers 288 FollowingRocket62 @Michael88Red
164 Followers 325 FollowingWendy A. Warren @writeswendy
941 Followers 1K Following #AmQuerying Award-winning fiction writer in WA State. Master Beef Advocate & long-term carnivore (6+yrs). I write about 20th century farms & cars.Dr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVERODoctorTro @DoctorTro
122K Followers 385 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmixKen D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHViElie Jarrouge, MD @ElieJarrougeMD
116K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical adviceCarnivore Sapien 🥩 @CarnivoreSapien
46K Followers 191 Following I help men reverse health problems, lose weight, boost testosterone naturally & increase their energy by optimizing diet and lifestyle. | DM "OPTIMIZE"P. D. Mangan Health &.. @Mangan150
257K Followers 807 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHPHeart Surgeon Dr. Phi.. @ifixhearts
76K Followers 493 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqElZack Strength @ZackStrength
61K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNenoPia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2MeatNew Dawn 🥩 @NewDawn7411
23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffee💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical adviceRoxana Soetebeer, PHC.. @REV_Insulin_Res
16K Followers 907 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiYIvor Cummins @FatEmperor
239K Followers 11K Following Technical Manager / Team Leader, Biochemical Engineer, Complex Problem Solving Specialist, Technologist, WW2 and Psychology buff. My Pronouns: We/The/PeopleBrian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.Dr. Jay Wrigley @hormonedietdoc
98K Followers 198 Following Functional Medicine Doctor | I fix metabolic & hormonal issues common w/peri & menopause . Thyroid, digestive health, male hormones & ObesityMarion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's pleaseShelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandietDr David Unwin @lowcarbGP
104K Followers 489 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugarR. Miller @RMiller77489648
249 Followers 1K Following Ecstatic joy from spirit can not be blocked by the mind,emotions,drive, or desire. Process goes from moments to permanent. I speak only from direct experienceBrickhousse @Brickhousse100
213 Followers 782 Following Digital Asset Innovation and Personal Health | N=1 | #Bitcoin | Financial Freedom | Keto-Carnivore Lifestyle | 🇺🇸 | Always learning, probably wrong.ascend🕊🔥 @ascentovalhalla
1K Followers 4K Following Online Holistic Health/Nutrition Coach: optimising health nutrition, & training...aspire to ascend 🔥🕊🔥 Aspire to Ascend https://t.co/Bmy1wBiY6v…Citizen Science Found.. @realCSF
1K Followers 0 FollowingCaptain A. @Freedom4ever999
478 Followers 1K Following Saving America from the CCP. Smartest man in the world. Keto diet will save your life. Abolitionist. Pro Israel. Proud USA Patriot. Freedom fighter. MAGAHarmony Bright @bright_har6612
55 Followers 119 Following Trying to improve my life and heal my schizophrenia through a ketogenic diet. My story isn’t over yet but people tell me I’m unrecognizable.Cartman 🍔 @MarcusMEQ
211 Followers 596 Following Husband, father, fitness enthusiast, NSNG🥩, ☕️ addict. Life is too short to waste trying to make the world perfect, I’m having a steak.JWB @ScrapyardOwner
147 Followers 154 FollowingMarion Holman @Marion436842126
3K Followers 243 Following The TRUTH about Statins, formerly @holmanm Info is provided for educational purposes only & should not be considered as medical advice. (NO DM's please)The Nourished Housewi.. @kymbullenhealth
97 Followers 274 Following Online nutritionist advocating for low carb and carnivore foods as a tool for optimal health. Specialising in weight loss programs, anaemia support and IBS.RicM916 @RicM916_1967
3K Followers 5K Following SpaceX junkie! Cynical political refugee, free thinker, no DMs! 🇺🇸 here for discourse only… naturally immune to C19. Carnivore 🥩 VisionPro 🥽 I block trolls.David Sommerfeld @davesomr
683 Followers 891 Following Retired Firefighter/Paramedic, A Country Boy Can Survive.....Hank Williams Jr. Trump supporter Pro 2A Gun control is being able to hit your targets accuratelyLAMBROS SAVVIDES @LambrosSavvides
3K Followers 4K Following Fixing health with diet and lifestyle change ! Fasting/Autophagy +LCHF Reversed T2D/NAFLD/IBS #Fasting #Keto #Carnivore #Ketovore #MMA #UTAG17FLEXjs @FLEXjss
8K Followers 6K Following Accountant (MBA/CPA/CMA) | 56 yrs old | Lifter | Natural 💯 | Lisa's Man❤ | #TrudeauMustGo #PP4PMHuntChef Seasonings @HuntChef_1
739 Followers 522 Following Full line of #WILDFLAVOR seasonings and kits designed for Wild Game but amazing on ALL foods!! Become a Retailer today!Jim @jingrammd
649 Followers 2K Following Family Doc Helping Pts eliminate meds and optimize health, into triathlon, lifting, & adventure. Tweets are not medical advice or policy of my employer #LCHFTerminal Angler 🇺�.. @TerminalAngler
15K Followers 15K Following Angler trapped inside the body of a serial entrepreneur! Faith, Family, Friends! Mtn climber, street rodder, gold bug. In love w/ @themarymaynard for 45 years!Low Carb Inspiration @LowCarb_Inspire
98 Followers 149 Following Get inspired on your keto/carnivore/low-carb journey with a success story delivered to your inbox with https://t.co/Y877PCqoHk!Northman @N0rthman13
554 Followers 1K Following Devoted husband, loving father; Data science/ health care. Health nut: strength training, hiking, kettlebell, carnivore.BowTied Biohacker @BowTiedUM
78K Followers 327 Following Leveraging chemistry for unparalleled self improvement | All things health, fitness, lifestyle, and performance enhancement | Not Medical Advice | Mulungu TribeFleshForFuel @FleshForFuel
73 Followers 101 Following Lost over 30 kilos by eating flesh. Your go-to source for all things carnivore diet. Tweets/Threads to help you do the same. Subscribe to the newsletter 👇💯RealBrentGobat�.. @RealBrentGobat
1K Followers 284 Following NOT a business just a small YouTuber! Love powerlifting, Jesus & lifting people up. $ArmedAllHeart - cash app for donationsTim OutdoorCarnivore @Tim309926597632
418 Followers 531 Following Student of Metabolic Health at 60. Carnivore since Aug 14 2022. Rock solid sensitive insulin. Literature before mantra, always.Glenn J @GlennJ33631317
1K Followers 2K Following Carnivore, Calisthenics, Living healthy and strong. Inspiration: Pia Sigler, Dr. Shawn Baker, Dr. Sean O'Mara, Dr. Chaffee and Nutrition with Judy.Stacey McCall, M.A. E.. @McCallsEnglish
890 Followers 1K Following Stacey McCall is an enthusiastic and dedicated ESL (English as a Second Language) teacher, bringing passion and creativity to her role. I follow back.LionsFit4Life @LionsFit4life
2K Followers 447 Following A local Lions Club District (N.Westchester,Rockland & Putnam Counties NY) initiative to inspire health & nutrition. No medical advice. https://t.co/OGbqiNSA8hMark Hunter Jr @markhun45752537
120 Followers 1 Following Online Coach & Pro Bodybuilder @Youngla @ekkovision @transcendhrt code MARKUSSam Parr @thesamparr
281K Followers 499 Following Owned The Hustle https://t.co/cUOYQasCri. Acquired by @HubSpot. Tweet weekly about cool business ideas. My First Million podcast. @hamptonfoundersshannon davis @fittoeat6580
126 Followers 417 Following I am a Registered Dietitian passionate about helping people reverse their insulin resistance and chronic disease. I love CrossFit, running, golf, and animals.🐄🐷P L U C C🐷.. @siobhan_huggins
14K Followers 518 Following Independent researcher & Dave's right hand | Co-owner: Own Your Labs | Board member: Citizen Science Foundation; Research Specialist: Lipedema ProjectMURF @Actual1Murf
14K Followers 2K Following Father I Serial deal maker I ΜΟΛΩΝ ΛΑΒΕ I Keen observer I Leader I Follower I Teacher I Student I Speaker I Listener I BJJ for lifeKeto Kimora @Ketokimora
1K Followers 4K Following Enthusiastic follower of the ketosis diet. Carnivore in training.PortugueseKeto @KetoPortuguese
2K Followers 1K Following I’m Peter. Married to @rottenjeanie applying keto concepts to Portuguese cuisine #keto #portuguese #portugueseketo #OMAD #lchf #lowcarb #sunshine #farmerLinda D. Garland @LindaGa83526014
2K Followers 4K Following MEGA MAGA, PATRIOT, CONSERVATIVE, CATHOLIC TRUMP 2024 / Save America! Reboot, Reset, Regroup your life in 2024 --- Weight Matters!SLAShearer @celtic_sicilian
253 Followers 1K Following Philly Sports Phanatic! JPoucher w/Crohns, 20+yrs w/MS, Carnivore diet is what finally healed me. Passionate about proper nutrition! Pro Liberty-America First!If you have ghosts @RedGhostLover
3K Followers 3K Following I am a fiscal conservative, I love Cats, the rock band Ghost and I long for a return to normalcy. Beginner of Carnivore lifestyle. I don't respond to DM's.Prof Dolf Doofinsky @DolfDoofinsky
417 Followers 264 Following Former professor w doctorate degree, now spreading knowledge cruelly and w/o mercy. Carnivore. I fired carbs. Their services are no longer required. By anyone.Valerie Anne Smith @ValerieAnne1970
15K Followers 695 Following Carnivore for life. 6 mental illnesses & 20 physical ills healed in 2018. Change your food, Change your life. Meat Heals. @KenDBerryMD @GeorgiaEdeMD @SBakerMDDjggml #SILVERSQUEEZE @djggml
707 Followers 5K Following Skier - “#AmericaFirst” - $SILJ all the Way !!! - New England - #Patriot — #VitaminD3— #VitaminC —-#silversqueeze —#Bitcoin — #MAGACaptain Trips 🐊�.. @1minutetomidnit
5K Followers 5K Following Board certified nurse practitioner/APRN. I'm anti war, I don't support either side of the current thing.OwnYourLabs @ownyourlabs
2K Followers 2 Following Your Data For Good - Portion of proceeds go to https://t.co/OWKhxKSaqD Tweets do not constitute medical advice. Health Qs should always go to your doctor!Thora_Strong1💯⚡�.. @Thora_Strong1
12K Followers 10K Following 13 years into my Fitness Journey. 3 years into to my sobriety journey. CrossFit, Bodybuilding, Fitness, Fit Over 40, Fit Mom, Gym HumorMimi @mimikmorgan
11K Followers 434 Following ‘Live By Nature Not The System’ Stroke & Spinal MRSA Survivor~Carnivore ~Cold Exposure~Fit at 69~Feminine~Artist~Poetry~Equestrian~Lift~Sun~Love WellFITholic (Mandar Gadr.. @FITholic_Health
2K Followers 656 Following Build Fitness & Metabolic Health | https://t.co/hkL5ftxTWj | Fixing Your Health is the Greatest Rebellion | Lose fat. Get off pills. Prevent chronic diseases| #TeamDLifeSaw a patient recently w/severe multi vessel CAD, who was advised by a previous physician not to worry about their diabetes, HDL or TG because their LDL was “great” on Lipitor This is dangerous, outdated & not evidence based care. Started patient on a low carb diet
There is so much *baloney* on fitness twitter.
A Triglyceride score of 76 w/ an HDL level of 65 is 76/65 = TG/HDL ratio of 1.17 This ratio being almost 1:1 means your total #cholesterol number & your LDL number are of little significance in evaluating your risk factor for a #cardiovascular event Match w/ a CAC score of…
Jeff Bezos started Amazon at 30. Sam Walton started Walmart at 44. Colonel Sanders started KFC at 62. You’re never too old to start your dream business! 💚
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In the clown world we live in obesity is normalized and health experts blame meat for health issues.
If your doctor is saying this, then it's time to get a new one: - Red meat is bad for your cholesterol - Seed oils and grains are healthy - Fiber is an essential nutrient - You just need medicine to fix your health issues - Obesity is genetic and unchangeable
Rapeseed oil was first used in the 13th century for lamp oil. It was developed in WW2 as a lubricant for naval machinery. Then the Canadian government spent $50 million to turn it into "food". Is it actually safe? If you identify as a WW2 battleship, sure.
Don't let anyone's ignorance, hate, drama, or negativity stop you from being the best person you can be…forward always
@SBakerMD The less processed sugar and carbs I eat the less inflammation I have. It’s not even a question anymore.
@SBakerMD Going thru this now. Had been carb cycling without much problem but after full return to “good carbs” I suffered terrible inflammation in knees and elbows. Back to very low/ketovore carb intake and already feeling better!
@SBakerMD RA, Neuro, Asthma, dystonia, Osteoarthritis, B-12, anemia, MRSA all in remission.
No one ever accused me of having an eating disorder when I weighed 278 pounds.🤣