Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmixdoctortro.com We see patients NATIONWIDEJoined December 2010
A low-carb diet can IMPROVE all the following WITHOUT weight loss or a calorie deficit
-Glycemia/Diabetes
-High Triglycerides
-Fatty Liver
-Low HDL
-Chronic Pain
-Migraines
-Seizures
-Mental Health
No. Calorie. Deficit.
I am a double board certified physician including obesity medicine, a published author, lecturer, and I have lost and maintained 150lbs
Eat less, exercise more is GARBAGE useless/harmful advice
Matt, if you want to get educated I am happy to help you
I am a double board certified physician including obesity medicine, a published author, lecturer, and I have lost and maintained 150lbs
Eat less, exercise more is GARBAGE useless/harmful advice
Matt, if you want to get educated I am happy to help you https://t.co/Fg2W16PSVH
Observing the world today, I am struck by the pervasive sense of loneliness that seems to envelop so much of our society.
Twenty years ago, I met my wife. At the time, I was preparing for the MCAT while she was focused on the LSAT.
Back then, what captivated me most was her…
I can eat MORE calories and lose weight without exercising more 🧬 because I understand science
Simple plan to eat MORE calories but lose a couple pounds per month:
1️⃣Increase EE via TCR 1:1 swap for fat+protein calories yields
⤵️~200-300kcal/day
2️⃣ Increase TEE by TCR 1:1…
To Dentists:
I hope you are doing well today. I have suggestions:
•Stop routinely radiating patient’s faces
•Start offering patient’s information about ditching sugar & processed carbs for dental health
•Stop handing out lollipops
Thank you.
From,
Doctor Tro
Shit food companies are targeting children 5-18
The best recent example is the drink Prime which is filled with sugar, excessive caffeine, microplastics and forever chemicals
They don’t give a shit about you or your family. They care about addiction and profit
From NEJM lecture - "obesity is a chronic disease with compensatory mechanisms"
- @BevTchangMD
CCK, grehlin, NPYY - all preferentially improved with Keto, this is how I lost 150lbs and kept if off despite "compensatory mechanisms"
Listening to NEJM talk on "lifestyle interventions for obesity" - too much status quo and too much talk about medications.
What a missed opportunity...
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NO DM's please
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Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
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