P. D. Mangan Health & Freedom Maximalist 🇺🇸 @Mangan150
Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more: apply.pdmangan1on1.com Worldwide 1-on-1 Coaching Joined October 2008-
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P. D. Mangan Health & Freedom Maximalist 🇺🇸 retweeted
EXCLUSIVE: UCLA medical school is launching a probe of its mandatory "health equity" class—and warning whistleblowers they could be punished if there are any more leaks. It's also promised to address concerns that the course is antisemitic with—you guessed it—more DEI.🧵
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If I had to guess what will ultimately happen to these drugs, I’d say the same.
If I had to guess what will ultimately happen to these drugs, I’d say the same.
I would personally never touch this stuff.
I would personally never touch this stuff.
In cardiovascular training, just like resistance training, intensity trumps volume.
P. D. Mangan Health & Freedom Maximalist 🇺🇸 retweeted
Two things can be true at the same time: -Yes, older people are, on average in worse physical health, and carrying more excess weight, than younger people. -But this is not so much the result of aging, rather, it’s a consequence of doing the wrong things for a long period of…
P. D. Mangan Health & Freedom Maximalist 🇺🇸 retweeted
Psychiatric drugs are more often given for the benefit of doctors rather than patients - Peter Gotzsche
At least 2/3 of wisdom teeth extractions are unnecessary, "constituting a silent epidemic of iatrogenic injury that afflicts tens of thousands of people with lifelong discomfort and disability." Lucrative though.
P. D. Mangan Health & Freedom Maximalist 🇺🇸 retweeted
Arthroscopic knee surgery no better than sham surgery, yet 700,000 a year are performed in the U.S. ncbi.nlm.nih.gov/pubmed/2436907…
P. D. Mangan Health & Freedom Maximalist 🇺🇸 retweeted
#LDL is the scapegoat, when #TG & #HDL are the real signal. Don’t fall for #bigpharma scam doctors 🥼
#LDL is the scapegoat, when #TG & #HDL are the real signal. Don’t fall for #bigpharma scam doctors 🥼
If you're young and you've got some ambition and intelligence and an independent streak, most adults around you function as counter-examples.
It's always a wonder to see how people are so certain about the views they hold.
If we've learned nothing else over the past four years, it's that medical interventions are not risk-free. And that asking the system if you need a drug or surgery is like asking a barber if you need a haircut.
How much longer will you live if you take a statin for years? A few days, at best. This is the miracle drug that healthcare wants virtually everyone to take.
This is the case for much of the “healthcare” system: things you don’t need and that harm you. For profit.
P. D. Mangan Health & Freedom Maximalist 🇺🇸 retweeted
79.3% of psychiatrists recommended immediate antidepressant treatment for a person with depression, but only 39.1% would follow that recommendation themselves. 🧵1/10
People hear mainstream weight loss as: *eat salads all the time and basically starve yourself *do an hour+ of cardio every day They already know this doesn't work or means months or years of suffering So they ignore it
P. D. Mangan Health & Freedom Maximalist 🇺🇸 retweeted
Babe, tell me the truth …
P. D. Mangan Health & Freedom Maximalist 🇺🇸 retweeted
⚠️Dr Mohammed Alo @MohammedAlo is NOT a reliable source of information⚠️ This is not an ad hominem attack, defined as “directed against a person rather than the position they are maintaining.” The positions he maintains are consistently and demonstrably false. Here are clear…
P. D. Mangan Health & Freedom Maximalist 🇺🇸 retweeted
Morning hormesis *fasting *coffee *chin-ups, dips, speed bag *grounding *cold shower *tea, still fasting Feel like a million bucks. Give it a try.
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115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical advice
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117K Followers 1K Following Teaching Self-Care of what, why, and how to care for yourself when medical system pharma isn’t resolving personal health issues | Mulungu Tribe
Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 493 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqEl
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60K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNeno
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73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
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