Meat Head @markeatsmeat
Animal-based nutrition. A ketogenic diet eliminated my depression. #fitness #fasting #keto #carnivore #metabolism #mentalhealth 🥩💪🧠 United States Joined October 2022-
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Long-Term Study Shows Surprising Heart Disease Risk Patterns This study included 39,098 individuals who were followed for an average time of 11.8 years. During this period, there were 4,466 events related to atherosclerotic cardiovascular disease (ASCVD). The group with high…
On a ketogenic diet, most cells are using fat for energy. Ketone bodies are spared for the brain. While older literature sometimes called them "partially metabolised fat", I like to think of them as a transport form that functions to get "fat" across the blood brain barrier. 1/
On a ketogenic diet, most cells are using fat for energy. Ketone bodies are spared for the brain. While older literature sometimes called them "partially metabolised fat", I like to think of them as a transport form that functions to get "fat" across the blood brain barrier. 1/
1/3 In 2022, the municipality of Härjedalen, Sweden, bought 24 cows. "Buying our own cows gives us unique opportunities to take care of the whole animal; we cook our own broth, serve fillet of beef on New Year's Eve and make our own meatballs", (Åke Remén) herjedalen.se/nyheter/2023/2…
🚨Fructose Blocks Fat Burning. 4 Far-Fetched Facts Full vid (10m): youtu.be/eN5tJ53WQ8E Overview: Fructose is more than "empty calories." I review data @Cell_Metabolism on how Fructose can block fat burning a 4 levels: 👉 Transcriptional (DNA 'reading') 👉…
Eat more red meat 🥩
No human society ever had 30 years or anywhere close to it as a typical lifespan. Psalms 90:10 states that the expectation of lifespan in Biblical times was 70 years, or if by reason of strength, 80 years. The best-documented hunter-gatherer lifespans are from the church…
No human society ever had 30 years or anywhere close to it as a typical lifespan. Psalms 90:10 states that the expectation of lifespan in Biblical times was 70 years, or if by reason of strength, 80 years. The best-documented hunter-gatherer lifespans are from the church…
The Daily Mail, featuring Nichole Andrews, RD, specializing as a Cancer Nutritionist. Digging into her history reveals profit & deception. She is Anti-Keto stating, "Our bodies are built to have 50% of our calorie intake from carbs because that's our body's preferred energy…
If you reject all anecdotes as useless and uninteresting, then you have to preface or append every statement you ever make with a citation. No matter how casual it is.
The truth about the #statin industry will inevitably come to light though many of our voices are not being heard. ahajournals.org/doi/10.1161/JA…
The truth about the #statin industry will inevitably come to light though many of our voices are not being heard. ahajournals.org/doi/10.1161/JA…
Is red meat good for the brain? This is a controversial topic, but here are some interesting recent studies: 2023 meta-analysis of 33 prospective cohort studies: Dietary intake of total dairy, total meat, and poultry was significantly associated with a lower risk of cognitive…
What causes depression? "Mounting evidence indicates that mitochondrial dysfunction significantly correlates with major depressive disorder (MDD), underscoring its pivotal role in depression." #BrainEnergy
What causes depression? "Mounting evidence indicates that mitochondrial dysfunction significantly correlates with major depressive disorder (MDD), underscoring its pivotal role in depression." #BrainEnergy
The Benefits of Early Time-Restricted Eating Early time-restricted feeding was more effective than mid-day time-restricted feeding at improving insulin sensitivity, reducing fasting glucose levels, total body mass, and fat mass. The study indicates that the benefits are not…
It's easier to sell foreign meat in the US than local meat. Did you know that to ship meat across state lines it has to be inspected by both a state inspection facility and the federal USDA facility? Their inspections are identical. Because there are few federal facilities or…
A systematic review of data involving nearly 1.5 million people and 120 thousand cases of heart disease shows no association between egg consumption and heart disease. The vast majority of "nutritional science" is and always has been a lie.
New Dawn 🥩 @NewDawn7411
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7K Followers 8K Following Human System Optimization coach, Relationship facilitator, Transpersonal and Somatic Educator, Founder- Emergent Human Coaching and Education ProgramMet 2nd person with AGS. I'm sad for her b/c she's missing out on some of life's greatest pleasures, nor can she eat meat to treat her chronic inflammation. You will never persuade me that the Lone Star tick wasn't GM'd to stop people from eating red meat. 🤬
@markeatsmeat Never underestimate how slowly society can change. Corollary: Never underestimate how quickly, too.
It just doesn't work.
Literally every person in the history of the world who has eaten less and exercised more has lost weight. It's the simplest equation in existence.
@markeatsmeat I thought I was stubborn but to still keep going without starting to wonder and question the relationship. I even got to do some data analysis myself vs. LDL and couldn’t fine any correlation to CAC. I don’t know, man. 🤷♂️ Concerning.
@markeatsmeat I have a different experience. People I know gain weight back not because they eat too much meat. But because they sneak in carbs. I don't weigh myself. I only watch my waistline. If you only eat meat, you won't eat more.
On a ketogenic diet, most cells are using fat for energy. Ketone bodies are spared for the brain. While older literature sometimes called them "partially metabolised fat", I like to think of them as a transport form that functions to get "fat" across the blood brain barrier. 1/
@KetoCarnivore @AllyTransforms @IainCampbellPhD @nicknorwitz @Peter_InNorfolk @KetoCarnivore, could you please help w/ this question about ketones? Are ketones the bioactive chemical the cell will derive energy from? Or are ketones a byproduct signaling that the cell already derived energy from FAO? Thank you.
Diet Combats Neurological Disorders, Here's How | Dr. Shawn Baker & Dr. ... youtu.be/9MX83IKeIvc?si… via @YouTube
Rib eye tonight. I decided to try oysters. These were already shucked in a "can." Tried 1 raw & detected a slight metallic taste so nah. Quick fried the rest in brown butter ghee w/some garlic. Tasty. Arthritic hands but if I get up nerve to shuck my own, I might try them again.
@markeatsmeat @carnivore_jt FIFO and FAFO two things that are true
We went from 1.62g of vegetable oil consumption in 1900 to 80g/day (32% of US calorie consumption) by 2010. Twitter talks shit about how much seed oils are talked about but this is why. Before 1865 seed oils weren’t a thing. First with cotton seed oil and in 1900’s soybean then…
@markeatsmeat App suggestion, please!
Algo check- Hoping heads explode as they try everything possible from climate hoax to bird flus to get us off of meat. #carnivore #nofakemeat
What’s new carnivores? I’ve been M.I.A. for a little while working on a project. Just wanted to stop by and say hi. What’s on the menu for tonight? I’ve got some ribs cooking!!
@markeatsmeat Mark, I soooooooo appreciate your kindness and responsiveness. Bless you!