Chris S. Cornell @BiggestComeback
Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP mailchi.mp/1b6983f0ac84/k… New York Joined April 2009-
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No one ever accused me of having an eating disorder when I weighed 278 pounds.🤣
No one ever accused me of having an eating disorder when I weighed 278 pounds.🤣
“A calorie is a calorie…” “Sounds good to me. I’ll take the grilled chicken, Parmesan cheese, & romaine. You can have the refined carbs & seed oils.” This was pretty good, considering I found it at the airport in Honolulu. It’ll hold me over til I start reaching for the…
One of the weirdest assumptions you can make about a person is that if they have success their life must have been easy
@REV_Insulin_Res @Spence31442950 "you lost weight due to a caloric deficit" ... PAUSE Reword: "you lost weight, leading me to conclude you were in a caloric deficit" "Caloric deficit" is defined retrospectively by weight loss "CICO" isn't pathophysiology youtu.be/CG_fPlngBdA?si…
I didn’t have access to a gym this week, but fortunately the place where we stayed had a floor. There will always be excuses, but you don’t have to make them…
You had me at “⚠️Dr Mohammed Alo @MohammedAlo is NOT a reliable source of information⚠️”
You had me at “⚠️Dr Mohammed Alo @MohammedAlo is NOT a reliable source of information⚠️”
This bunless bacon cheddar burger (grilled by my brother in law Steve) would have been spectacular if I’d eaten it in an alleyway… 😂 #satietyrules
Meet Simply Snackin’… our portable, high-protein, low-carb snacks fit right into your busy lifestyle. #protein #lowcarb #delicious #fuelbetter
Dr. Bernstein, what are your sources of motivation & inspiration? “Survival and obligation.”
Dr. Bernstein, what are your sources of motivation & inspiration? “Survival and obligation.”
It appears that the Dietary Guidelines for ducks are better than ours. 🤦♂️ “When ducks are fed bread, especially young ducks, they are filling up on food that has no nutritional value for them. Since their bellies are full they miss out on eating other foods and end up…
I’ve been saying this for at least 5 years: What *works* really well for you in real life is probably a lot more important (to you) than what sort of *works* for groups of people (who may be different from you) in a laboratory or in a controlled study.
Let’s see your “look up” photo…
Join us as @robertlufkinmd dives into the critical role of social life, sleep, and stress in metabolic health. He also discusses his brand new book, "Lies I Taught In Medical School.” lifesbestmedicine.com/podcast/episod…
Man, as someone who does not have a particularly strong background in science, these videos are very challenging for me (but I AM progressing, slowly). I do love how @nicknorwitz ties these high level concepts to practical applications for people like me, who are interested in…
Man, as someone who does not have a particularly strong background in science, these videos are very challenging for me (but I AM progressing, slowly). I do love how @nicknorwitz ties these high level concepts to practical applications for people like me, who are interested in…
Couple of bunless bacon cheddar burgers with onion, sriracha, spicy brown mustard & guacamole. Great grillwork by my brother-in-law Steve… #satietyrules
Some very familiar sights in this video…
Some very familiar sights in this video…
DoctorTro @DoctorTro
121K Followers 386 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmixKen D Berry MD @KenDBerryMD
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112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.Dr. E @DrEenfeldt
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160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.Chris Palmer, MD @ChrisPalmerMD
93K Followers 739 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.Zack Strength @ZackStrength
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444 Followers 1K Following Dad to 3, husband, former professional Snowmobile racer, passion for agriculture.@BiggestComeback Yep, no excuses!! You can do all of the exercises you want using just your own body weight!
@BiggestComeback Big Al would tell you this isn't a glass of water. @_strangefruit__
Seed oils drive inflammation and disease. Stopping eating them is a good idea, but requires attention because they are everywhere from salad dressings to hummus and in nearly all junk foods. h/t @SeedOilDsrspctr
@BiggestComeback The chicken salad looks amazing. People with negative comments are showing you that they have a problem with other people’s weight loss success. That’s all.
@BiggestComeback I’m the fittest I’ve ever been - “you’re crazy. “ I’m the fattest and saddest I’ve ever been - “you’re perfect the way you are “ 🤡
@BiggestComeback You would be surprised how badly they wave the DISM book at me. I break so many things in disorder this disorder that. Fat, Obese, Gulp Pain Pills by the bucket, Demanding of unnecessary procedures and all sorts of stuff. What a mess. All of that is cleaned up. We will see....
@BiggestComeback That is too funny! Eating disorder because you eat healthy! 😆
@BiggestComeback Counting calories is an eating disorder
@BiggestComeback Wouldn't T2D be the REAL eating disorder?🤔Or at least the result of a real eating disorder...
@BiggestComeback You have eating order.
Day 22 of carnivore diet Starting weight - 226lbs Current weight - 204lbs I’ve dropped a pant size My hips don’t hurt * was diagnosed with osteoarthritis in both my hips in 2021, have been in constant pain until now* I feel ten years younger, energy levels way up Once I wake…
We love you Dave. Whatever you’re up against, we’re behind you.
While I'm used to the ups and downs of social media banter, I'm saddened to say there have been some highly defamatory statements that require serious attention. I can't speak any further on the matter until the next step in the process.
People hear mainstream weight loss as: *eat salads all the time and basically starve yourself *do an hour+ of cardio every day They already know this doesn't work or means months or years of suffering So they ignore it
It’s Friday, I’m under-recovered and over-worked. Imma eat some salmon, get blazed, and watch all three Beverly Hills Cop movies in no particular order.
Alo was doomed to sink himself.
⚠️Dr Mohammed Alo @MohammedAlo is NOT a reliable source of information⚠️ This is not an ad hominem attack, defined as “directed against a person rather than the position they are maintaining.” The positions he maintains are consistently and demonstrably false. Here are clear…