Jim @jingrammd
Family Doc Helping Pts eliminate meds and optimize health, into triathlon, lifting, & adventure. Tweets are not medical advice or policy of my employer #LCHF Auburn, IN Joined October 2014-
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I’d love to see those interviews!
Just as compounding interest makes you rich, compounding unhealthy food choices makes you sick. - that coke you always order - the chips you "can't live without" - the cookies you sneak - the constant snacks - the endless cheat meals The little things add up to the BIG issues.
So I measured my resting Metabolic rate, RER, and Vo2Max today. Pleased to see Resting RER 0.73, indicating 91% fat oxidation at rest. Higher Vo2Max than measured 20 years ago! Lactate bike test in am. #LCHF @Alan_Couzens @feelthebyrn1 @ProfTimNoakes
Someone asked me last week how I fuel as a low carb athlete. This morning I have an hour forty minutes of Zone 2/3 biking and about 45 minutes of swim planned. Fuel plan - 2 Colectivo Coffee lattes (12 grams carbs in the milk) and 1 LMNT packet in 2 Liters water. @ProfTimNoakes…
Very moving presentation by this young man. Amazing work by Dr. Palmer and team. Excited to see more people try these interventions.
Very moving presentation by this young man. Amazing work by Dr. Palmer and team. Excited to see more people try these interventions.
The Diabetes Industry and its paid advocates hate a winner!!
A very nice summary of our work on keto for #bipolardisorder and the work of the metabolic psychiatry research community around the world. Also a great photo of @IainCampbellPhD! @EdinUniMentalH @EdinUniMedicine npr.org/sections/healt…
Dr. Bikman’s ability to engage an audience while explaining complex topics is world class. #mhs2024
Franziska’s presentation this morning at #MHS2024 is beautifully organized, full of pearls of information, and immediately applicable to practice for patients, physicians, and other providers in the important goal of optimization of glycemia and weight
So what do you do when you go to a metabolic health conference and there’s a 5k on Saturday? You sign up, of course! We’re doing the 5K before lectures all day. #MHS2024
Fructose and alcohol have striking similarities in their metabolism and how they cause metabolic diseases like insulin resistance, fatty liver disease, and gout. They both: 1. Do NOT need insulin for uptake into the liver, unlike glucose. 2. Bypass normal early regulatory…
So happy to celebrate finishing my first full Ironman Sunday in Chattanooga! It was a beautiful day with perfect weather and great crowd support. I'm so thankful for the support of family and friends and the health and fitness to go the distance!
When we gain weight, our body needs to store extra fat. This could be stored in different tissues: In subcutaneous fat (just underneath the skin). In visceral fat (surrounding the inner organs). In ectopic depots (tissues such as liver and muscle not designed for fat storage).
I'm excited to offer this brief evidence review for the use of carbohydrate restriction for weight loss and diabetes reversal CME: 0.5 hours, free Date/Time: Wednesday, 9/13 from 1215p-1245p events.teams.microsoft.com/event/2b15b0b3…
I’ve received comments recently that I don’t say anything good about low carb or keto. Although I seem to spend a lot of time debating the finer points of nutrition, I’m a big fan of a lower-carb and keto diet. Over the years, we’ve worked to help people maximise their nutrient…
News! Congress has recognized that the US Dietary Guidelines do NOT serve Americans with obesity, diabetes or other chronic diseases. For people with these conditions, the US Guidelines are not for you. A big win for @4dietaryreform! TY @EricaHauver
News! Congress has recognized that the US Dietary Guidelines do NOT serve Americans with obesity, diabetes or other chronic diseases. For people with these conditions, the US Guidelines are not for you. A big win for @4dietaryreform! TY @EricaHauver
1000+ scientists have signed a declaration on how livestock is a vital part of human health and societies. This could use some RTs
1000+ scientists have signed a declaration on how livestock is a vital part of human health and societies. This could use some RTs
Fascinating application of a Ketogenic diet
Fascinating application of a Ketogenic diet
Conflicts of interest need to be disclosed on this very important dietary guidelines committee.
Conflicts of interest need to be disclosed on this very important dietary guidelines committee.
DoctorTro @DoctorTro
122K Followers 385 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmix
Ken D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
Alan Watson @DietHeartNews
54K Followers 4K Following Diplomacy not war. Nutrition not drugs. Analyst exposing lies of medical & political elites. Advocating traditional nourishing foods that promote optimum health
Brian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
Ivor Cummins @FatEmperor
239K Followers 11K Following Technical Manager / Team Leader, Biochemical Engineer, Complex Problem Solving Specialist, Technologist, WW2 and Psychology buff. My Pronouns: We/The/People
Marion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's please
Vic Basmadjian,MHP @LowCarbBeast
12K Followers 825 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness Coach
Amy Berger @TuitNutrition
63K Followers 3K Following Low-carb/keto nutritionist and writer. USAF veteran; woodwind player. INTROVERT/INFJ, misophonic. My specialty: "Keto Without the Crazy."™ But first, coffee. ☕️
Roxana Soetebeer, PHC.. @REV_Insulin_Res
16K Followers 908 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiY
Pia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2Meat
dr roth ⓀⒸ @mrc314
9K Followers 170 Following #MGoBlue 〽️ How can I help? Count carbs, not calories! If you knew you weren't going to wake up in the morning, would you be on here doing what you're doing?
Low Carb USA™ @lowcarbusa
20K Followers 5K Following Challenging nutrition convention by hosting the best Low Carb conferences and providing great resources at https://t.co/2J8eDSgehY #LowCarbUSA #KetoRevolution
Mark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. Pureblood. I enjoy photography.
LionsFit4Life @LionsFit4life
2K Followers 447 Following A local Lions Club District (N.Westchester,Rockland & Putnam Counties NY) initiative to inspire health & nutrition. No medical advice. https://t.co/OGbqiNSA8h
Ketovore XRunner 🏃.. @dnarunner
3K Followers 1K Following RN, Marathon Runner 26.2-#8, Not counting 13.1’s, Research Enthusiast, Low Carb and IF for life! Pine Creek Valley.
RD, Ph.D. @DikemanDave
7K Followers 859 Following Diabetics are entitled to normal blood sugars. #EndDiabetesStigma
@annavwellness @annavwellness
3K Followers 1K Following ❤️ God Family Health | #meatbased #sunrise #PreventionIsHealthcare #LakeLife #Outdoors #doggies
Amanda Decker FNP-C, .. @deckerlesscarbs
8K Followers 454 Following Wife, Mom, Nurse Practitioner, Farmers Daughter. Tweets do not constitute medical advice. Advocates for TCR. Eat from the farm, not the factory.
Panceta @Playbala0
37 Followers 1K Following
redna @redna85
28 Followers 545 Following
Joseph Iyer @iyer_joseph
80 Followers 704 Following
Nick M. @AzNik
789 Followers 1K Following Christian, Husband, Father, Road Cycling, Hockey, Tennis Fan.
Ada Lepo @AdaLepo71595
73 Followers 5K Following
Troydrue @Troydrue8kf9
0 Followers 89 Following
GeorgiaAlbert @2k8Y3Vq7E6T8SkA
0 Followers 127 Following
Rachael Finto @FintoRacha
50 Followers 5K Following
BessRobbins @aD2iE5lYs66kO0
1 Followers 156 Following
Harper-rose Rill @RillRose44479
62 Followers 5K Following
Priscilla Garriga @PriscillaG33033
64 Followers 5K Following
Bryony Navo @BNavo56746
84 Followers 5K Following
Monica @masumotoot18588
1 Followers 72 Following
Meredith Hendershott @MeredithHe67378
66 Followers 5K Following
Poppy-may Lota @may_lota99691
34 Followers 5K Following
Kristy Santos @KristySant36903
125 Followers 3K Following
dudu @piotr_z_et
45 Followers 293 Following
Veronique Capuchin @VeroniquCapuc
57 Followers 5K Following
Iatrogenic Orbitofron.. @GastricpH
582 Followers 652 Following Recepient of cocktail of Psychiatry drugs Regenerative agriculture is key We need Justice for iatrogenic harms. studied medicine Tweets not medical advice❎
Jagoda Farinas @farin_jago
43 Followers 5K Following
javon ponder @javon_ponder
0 Followers 290 Following
Winifred Simmering @SimmeriWinifre
84 Followers 5K Following
Adalyn Trezza @AdaTrezz
30 Followers 5K Following
Lilly Miyahara @LillyMiyah74308
27 Followers 5K Following
Therese @Therese73145345
93 Followers 700 Following
Visit Japan | Metaver.. @visit_japan_web
9K Followers 7K Following Highlighting Japan's refined culture and essence on @Spatial_io platform, fostering connections among people worldwide.
Suzy @TweetSuzy
418 Followers 610 Following
Anna 🔞 @AnnaHadlee83
3 Followers 487 Following Passionatе tеmptrеss сonstаntlу seеking irrеsistiblе рleаsure
Toi Delaguardia @Delaguardi14400
39 Followers 5K Following
Lydia Ben @LydiaBen1332060
246 Followers 5K Following
Melvina Yetzer @yetze_melv
65 Followers 5K Following
Rochell Hansing @HansingHansi
61 Followers 5K Following
Jaelynn Ohlemacher @JaelyOhlemache
71 Followers 5K Following
Rosell Rodriguez @rod_pri_rosell
50 Followers 130 Following
Dorthey Lunderville @DortheyL7523
60 Followers 5K Following
Foundation of the NLA @foundationofnla
2K Followers 3K Following Dedicated to improving the welfare of patients and families affected by cholesterol and triglyceride problems.
Alejandro Zoccola @zoccosunlight
139 Followers 1K Following Biología cuántica aplicada a la salud y rendimiento. Entrenador. Prep. Físico. 🇦🇷🇪🇸
jwarzecha @jwarzecha
86 Followers 667 Following
Jaime Farinos @JaimeFarinos
305 Followers 776 Following Languages, Art, Technology, Learning and Business enthusiast working at Google. Views here are my own.
amy johnson @eyeofamy
484 Followers 2K Following
Mira Schmits @schmi_mi
89 Followers 5K Following
DoctorTro @DoctorTro
122K Followers 385 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmix
Dr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVERO
Ken D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
Dr David Unwin @lowcarbGP
104K Followers 489 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar
Dr. E @DrEenfeldt
51K Followers 337 Following Let #satiety free us from poor metabolic health caused by ultra-processed foods. Andreas Eenfeldt, MD, founder/CEO @JoinHava @DietDoctor.
Nick Norwitz PhD @nicknorwitz
59K Followers 294 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are data
P. D. Mangan Health &.. @Mangan150
257K Followers 807 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:
Dr Jen Unwin-Fork in .. @drjenunwin
26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….
Chris Palmer, MD @ChrisPalmerMD
94K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.
Nina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.
Alan Watson @DietHeartNews
54K Followers 4K Following Diplomacy not war. Nutrition not drugs. Analyst exposing lies of medical & political elites. Advocating traditional nourishing foods that promote optimum health
Robert Lufkin MD @robertlufkinmd
108K Followers 2K Following Medical school professor (UCLA & USC) helping people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.
Dr Aseem Malhotra @DrAseemMalhotra
602K Followers 3K Following Cardiologist,campaigner,best selling author.On a mission to save lives with REAL evidence based medicine & REAL food.Tweets personal opinion,NOT medical advice
Elie Jarrouge, MD @ElieJarrougeMD
116K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical advice
Brian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
Ivor Cummins @FatEmperor
239K Followers 11K Following Technical Manager / Team Leader, Biochemical Engineer, Complex Problem Solving Specialist, Technologist, WW2 and Psychology buff. My Pronouns: We/The/People
SeizureSalad 🧠 @SeizureSalad314
25K Followers 308 Following Brain Surgery Avoider · Ultra-Marathon Hiker · Lifter of Heavy Things · Seattle Tech Cliché · Plant Hoarder · Artist · Petter of All the Dogs
Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 493 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqEl
John Mandrola, MD @drjohnm
66K Followers 2K Following Heart rhythm doc, writer for @Medscape, host of This Week in Cardiology podcast, cyclist, #MedicalConservative. The more you see, the harder medicine gets
Kelley K @KelleyKga
37K Followers 1K Following Fact checking public health and the media | "Check Your Work" Substack
Monica Gandhi MD, MPH @MonicaGandhi9
91K Followers 665 Following MD, MPH; ID/HIV MD; UCSF (tweets own); No conflicts; Wrote book on COVID & pandemic playbook pub. Mayo Clinic Press called Endemic: A Post-Pandemic Playbook
Nico Gagelmann @NicoGagelmann
37K Followers 749 Following @TheEBMT_Trainee co-chair. Hematology. Medicine. Science. Train. Think. Implement an integral actuality.
Marty Makary MD, MPH @MartyMakary
240K Followers 1K Following @JohnsHopkins professor, @theNAMedicine member, @harvardchansph alum, author of 2 NYT bestselling books. Respect independent thinkers. Prefer data over dogma
Tracy Høeg, MD, PhD @TracyBethHoeg
80K Followers 1K Following PhD in epi & public health |Researcher @SyddanskUni & @ucsf |PM&R doc |🇩🇰🇺🇸 dual citizen |Run, bike swim; former team 🇺🇸 runner|6 languages |🏔️views mine
Venk Murthy MD PhD @venkmurthy
22K Followers 2K Following #cardiometabolic #prevention; Multimodality #cvimaging; Posts may be my opinions & are not medical advice; RT≠endorse
Vincent Rajkumar @VincentRK
81K Followers 2K Following Editor-in-Chief, Blood Cancer Journal; Oncologist; Cancer Research; Opinions are solely my personal views https://t.co/HOGYJSpsoG
Stefan Baral @sdbaral
49K Followers 4K Following 🇨🇦🇸🇪,MD,MPH FRCPC (CM) & CCFP (Fam Med), 🏳️🌈 ally No COI Papers: https://t.co/FQjCu7BsNE Course: https://t.co/yLabiMSsvj COVID Talk: https://t.co/u1t1lAc0vT
Manni Mohyuddin @ManniMD1
12K Followers 491 Following Cancer doctor with interest in myeloma, supportive care, end of life, cost-effective/evidence-based care and med-ed. Views own.
VKPrasadLab @vkprasadlab
3K Followers 10 Following Providing a collection of highlights from papers published by our team. PI @vprasadmdmph Read about the latest medical, oncology, & health policy research.
Sihle Ngobese @SKNgobese
917 Followers 80 Following I’m trying to build an agri-business (farmer), deepen my faith✡️ & beat the obesity. Follow my journey!
Nicole Shanahan @NicoleShanahan
39K Followers 3 Following Mom to Echo; Healthy Planet & Healthy Humans
Living Well with Schi.. @LWSchizophrenia
3K Followers 56 Following My name is Lauren and I live with schizophrenia/schizoaffective disorder. My YouTube is devoted to increasing knowledge around schizophrenia and mental illness.
David Swan @swancvs
501 Followers 1K Following Avid cyclist and kitesurfer, not much good at either but I still have a lot of fun! All views are my own. :-) person not a job title.
Brent Billings 🫡 @eibcb
3K Followers 63 Following Co-host, @the_BEMA Podcast 2022: 🇮🇱 🧾 + 🇫🇷 🧾 / 2023: 🇸🇪 ❓ / 2024: 🇹🇷 🤞🏼 @[email protected] @brentbillings@instagram
Marty Solomon @martysolomon
7K Followers 539 Following Jesus, my wife, my kids, the Text, love for others, first-century discipleship // these are a few of my favorite things... creator of @the_BEMA podcast
16Personalities @16Personalities
30K Followers 0 Following https://t.co/AMS5x0ddZ3 - free personality test, type descriptions, relationship and career advice.
Joshua Durham D.O. @JoshuaDurhamDO
514 Followers 17 Following Family physician. Focusing on diet and nutrition to reverse and prevent disease. Not a fan of medications to treat diet-induced diseases. Low-carb, low-Ω6 #lcl6
Mike LCHF Dietitian @thelowcarb_rd
7K Followers 447 Following Fighting for individual metabolic health. Don't let them farm you for profit. Low carb lifestyle. Dietitian.
Jasmin Paris @JasminKParis
35K Followers 118 Following Mountain loving ultra-runner, vet and mum of two
UltraRunningHistory @UltraRunningHis
5K Followers 762 Following Davy Crockett - Podcaster and author - Ultrarunning History - finished 108 100-milers. Director of the American Ultrarunning Hall of Fame. Author of 15 books
John Kelly @RndmForestRunnr
39K Followers 231 Following @enveloprisk by day, dad by night, adventurer in whatever time's left, w/ @Sportiva, @UDhydrates, @Petzl, @gotailwind, @XOSKINUSA, @supernatfuel
USA Ultrarunning @USAultrarunning
9K Followers 304 Following Competing in @iaunews #ultrarunning world championship events. Official 100K, 24 Hour & 50K teams for the United States national athletics federation - @usatf
Aravaipa Running @AravaipaRunning
20K Followers 420 Following We organize premiere trail & ultra running events in AZ, CO, UT, NV & NH.
Javelina Jundred @JavelinaJundred
4K Followers 84 Following October 26-27, 2024 - The Original Ultra Jalloween Party 👻🎃 100 Miles, 100K & 31K presented by @hoka - A @wser Golden Ticket race 🎫
Badwater® @badwater
11K Followers 37 Following BADWATER®, the World's Toughest: BADWATER 135, BADWATER Salton Sea, BADWATER Cape Fear, & BADWATER 267 VR produced by @adventurecorps®
HarveyLewis @HarveyLewisRuns
4K Followers 257 Following Runner, Traveler, Adventure Athlete, High school Social Studies Teacher - The School for Creative & Performing Arts
BEMA Discipleship @the_BEMA
5K Followers 289 Following Love God. Love others. Become people of the Text.
Anthony Walsh | Roadm.. @Roadman_Podcast
13K Followers 184 Following 🤯 Cycling is hard, our podcast will help 🔥 Chats with those who shape cycling 🎤 1 million+ monthly listeners 👇 Apple, Spotify & Youtube
Charlie Kirk @charliekirk11
2.9M Followers 188K Following Founder & CEO: @TPUSA • Host: The Charlie Kirk Show • Click the link below to subscribe 🇺🇸
Grace Price🧬 @travelingenes
38K Followers 775 Following Teen on a mission: flattening cancer curve by 2040. Researching the intersection of food & epigenetics. Cancer: A Food-Borne Illness coming to X March 27th!
Adam Nally @DocMuscles
128 Followers 24 Following Expert in total health, keto/carnivore, hormones, wellness & motivation. Picador of the weight, nutrition, health policy world. https://t.co/kBBgJcfCsV
American Archer @CalenArcher
13K Followers 474 Following Proud Father and Husband | American Patriot 🇺🇸| Christian | Bachelor of Economics | Burdened by the truth, motivated to share it | The answer to 1984 is 1776
Chamath Palihapitiya @chamath
1.7M Followers 832 Following CEO @SocialCapital CEO @hustle Bestie @theallinpod Learn with me: https://t.co/PSBNs9US6o
Drew Hernandez @DrewHLive
313K Followers 613 Following Host of Drew Hernandez Live • Investigative Reporter • Commentator • Christ is King
░L░Y░D░S░ �.. @sourpatchlyds
201K Followers 1K Following Independent voter ⚠️ 'Veritatis vel nihil.' ⚖ 'My wife' - @andyleitermann 'Mom' - Baby L 💕 'Rad' - Rogan 'Cool tats' - Jones 'Hard to push around' - Malice
Auron MacIntyre @AuronMacintyre
158K Followers 610 Following Host and columnist @theblaze, tapper of signs Pre-order the book: https://t.co/7aKw6RohuP
Colin Wright @SwipeWright
210K Followers 2K Following Evolutionary Biology PhD | Founding Editor @RealLastStand | Fellow @ManhattanInst | Advisor @AtheistsLiberty | Whiskey, cats, ideas.
James Lindsay, full v.. @ConceptualJames
489K Followers 481 Following Pro-America. Anti-Communist. Based af. 🇺🇲🇺🇲🇺🇲
Christina Pushaw 🐊.. @ChristinaPushaw
308K Followers 10K Following Team @GovRonDeSantis • Grateful to live in the Free State of Florida! 🇺🇸 (Note: DMs not monitored or used)
Darren J. Beattie �.. @DarrenJBeattie
274K Followers 94 Following Grothendieckian Centrist; Former @WhiteHouse official; Theory @DukeU; Math @Uchicago; Proud Jew
Will Chamberlain @willchamberlain
319K Followers 3K Following Lawyer. Senior Counsel at the @Article3Project and @The_IAP.
Stephen L. Miller @redsteeze
447K Followers 2K Following Versus Media Podcast on @substackinc Contributing Editor @TheSpectator. Commentary archive at @nro @FoxNews @nypost
Christopher F. Rufo �.. @realchrisrufo
659K Followers 999 Following Working with @CityJournal, @ManhattanInst, @Hillsdale. NYT best-selling book: https://t.co/NPfoB06UwJ. Substack: https://t.co/nut2MvrkA4.
Iñaki de la Parra @inaki_delaparra
7K Followers 554 Following Uncovering what it takes to be a TACTICAL ATHLETE: Endurance, Strength, Speed, Mobility & Skill - allroad / Advisor to few / Ultraman World Champ 🏊♂️ 🚴 🏃♂️
Nicole Laurent, LMHC @KetoCounselor
7K Followers 612 Following I am a mental health counselor that helps people explore and adopt nutritional and metabolic therapies for brain health. Not medical advice.
"The 'secret' is a progressive increase in training load over many years." "But what if I don't have time to increase my training load?" "The 'secret' is a progressive increase in training load over many years."
Exactly! If threshold is raising more quickly than "base" metabolic fitness is raising, the athlete will quickly hit a ceiling in how much work they can do. It's all about balance, Daniel-san, balance 😊
@Alan_Couzens … and that puts even greater emphasis on developing the mitochondria & lactate shuttling etc to support the ATP needs of a more fit person with a ramping CTL 😁
@DaveEDanna They make a circuit tracer, plug it in and you can detect it from the breaker panel harborfreight.com/circuit-breake…
Patients leaving clinic today. They walked miles to be seen.
🚨UPDATE VIDEO! #OreoVsStatin🚨 Full video (18m): youtu.be/oK9sQA6oHd0 Paper: mdpi.com/2218-1989/14/1… 👉 At 3 month, study is in the top 0.02%* for media impact score for all-time (Altmetric 1939) 👉 Academics interested! 🧠 Rise in #LMHR aware and curious scientists and…
🚨#OreoVsStatin - PUBLISHED!🚨 mdpi.com/2218-1989/14/1… @Oreo cookies were 💥2X as potent💥 at lowering my LDL cholesterol (LDL-C) compared to high-intensity statin therapy! What you NEED to know... 👉This was a metabolic demonstration, a 'do not do this at home' experiment…
64th birthday in a few days early celebration!😀
@Alan_Couzens Every time I think I’m getting somewhere, you up the game….🤣😂🤣 drives me forward. Thank you Alan
This is definitely worth a listen. Grace @travelingenes is doing great work. She gets us hope for the next generation.
Low Carb MD Podcast host @BrianLenzkes interviews 18-year-old high school student Grace Price (@travelingenes) about her documentary "Cancer: A Food-Borne Illness", which explores how diet can fight cancer. lowcarbmd.com/episode-335-gr…
The way you eat sets the limit on how much fat you'll burn. 🧑🍳 The way you train sets the limit on how much fat you'll burn at high (competitive) power outputs. 🚶 You want both. 🔥
@DaveEDanna When they had us kids, my dad asked my mom: what do you want? For me to be a bigshot at work or for me to be home for dinner. She chose dinner. He died suddenly at 57. I’m glad she chose the way she did.
It's funny that you don't have to worry about iron absorption when eating real meat...
This start-up is making iron in plant-based meat easier to absorb 🍔plantbasednews.org/news/economics…
If your life isn't subjectively good, who the hell cares if it's objectively good? For me... Bike 🚴♂️ + Neverending trails + As much time as I want to rack up the Zone 1 beats 🫀= Good life.
Just go to a state school. The premium you're paying for elite private colleges vs. the better public schools is for social clout and not the quality of the education. And that's worth a lot less now that people have figured out that elite higher ed is cringe.
@Alan_Couzens Harry should round up those who whine about lactate tests being "invasive" and get muscle biopsies from them 😈
@SansumDiabetes is doing important work on glycemic control and pregnancy. Learn more 👇
We're seeking participants for our research studies on blood sugar and pregnancy. All stages of pregnancy welcome. Visit bit.ly/SDRIpregnancy for more info. Learn more about our work at sansum.org/diabetes-in-pr….
This is out on the current edition of @NHDmagazine 😍
@thelowcarb_rd Maybe with some carbs you can do a full rep 👍
Three years ago, we hired our first team member to help @DavidBaszucki and me form @BaszuckiGroup to work toward the greater good in mental health, democracy and regenerative agriculture. Today, I walked into our conference room for our monthly philanthropy all hands to find the…
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