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Keto (now carnivore) Jo @jolowcarb

Type 2 Diabetes IS reversible! Starting year 3 with keto, mostly carnivore. PTSD, C-PTSD survivor. 90 pounds down and counting! No politics here. Joined July 2022
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Keto (now carnivore) Jo @jolowcarb

7 days ago

I don't like posting my photo on social media, but I came across this tonight. I got that t-shirt on my 16th birthday in 1981. Vintage, ahem, everything. Dig that remote control!🤣 That said, can anyone help me with baking bacon? Wright says 350 15-20 minutes. It takes a good 40…

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Keto (now carnivore) Jo @jolowcarb

3 weeks ago

Well, cataract surgeries are done; first yesterday, second today. We drove 120 miles one way, took the doggies, got a cheap suite, and packed our cooler with carnivore food. 100% compliant! I did NOT eat the granola bars they offered after surgery. I now have 20/20 vision in my…

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Keto (now carnivore) Jo @jolowcarb

3 weeks ago

There are always 1 or 2 that march to the beat of their own drummer. Still worthy. Same with people, we are still worthy even when we don't fit the "norm." Don't ever doubt your worth for a second.

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Keto (now carnivore) Jo @jolowcarb

4 weeks ago

I visited a new clinic today. It was awesome. Regarding diabetes, I did NOT say, "Hey, I'm low carb." I learned that lesson the hard way. What I said: "I totally changed the way I eat." Left it at that. Having a compassionate practitioner who is good at what she does is a huge…

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Keto (now carnivore) Jo @jolowcarb

4 weeks ago

This video is POWERFUL. I am a licensed master social worker--I'm not working now, but I was a therapist. Amy has absolutely nailed it. Overeating in the way she described is a negative coping mechanism. Fix it by looking at the real problem. This applies to those of us who stay…

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Amy Berger @TuitNutrition

a month ago

This video is POWERFUL. I am a licensed master social worker--I'm not working now, but I was a therapist. Amy has absolutely nailed it. Overeating in the way she described is a negative coping mechanism. Fix it by looking at the real problem. This applies to those of us who stay…

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Keto (now carnivore) Jo @jolowcarb

4 weeks ago

There is a new book out by the late @DrSarahHallberg, forward by @bigfatsurprise. I got it with Kindle Unlimited and can't wait to read it. Dr. Sarah and Dr. Bernstein were the two that changed my worldview on nutrition after I was diagnosed with Type 2 Diabetes. I am forever…

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Keto (now carnivore) Jo @jolowcarb

a month ago

Amazing transformation. Carnivore for the win. Congrats, Brigitte!

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Brigitte Klawonn @BKlawonn

7 months ago

Amazing transformation. Carnivore for the win. Congrats, Brigitte!

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Keto (now carnivore) Jo @jolowcarb

a month ago

A heart-felt thank you to everyone who commented on my cataract surgery post. I was blown away by the kindness, compassion, knowledge, and experience shared. It helped tremendously. Twitter for the win!

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Keto (now carnivore) Jo @jolowcarb

a month ago

Been MIA for awhile, with reason. Vision was weird. Well, today I was diagnosed with rapidly progressive cataracts in each eye. I have to have surgery. Gulp. Tell me about your surgery, please! Keto/carnivore can fix many things, but cataracts aren't on the list. 😢 Also learned…

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Keto (now carnivore) Jo @jolowcarb

2 months ago

Go give Mike a follow and help him reach his goal.

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Mike Kerwin @kerwinpacific

2 months ago

Go give Mike a follow and help him reach his goal.

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Keto (now carnivore) Jo @jolowcarb

2 months ago

Hubs and I hit Wally World today. He needed something canned, and we saw this. Two shelves of plant-based meat, canned and packaged. Doesn't look like anyone is buying it. This is not food, and I wouldn't feed it to my dogs. 🥩🥓🧈🥚🍳 Real food for the win.

Keto (now carnivore) Jo retweeted
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Robert F. Kennedy Jr @RobertKennedyJr

2 months ago

Let’s stand with Amos Miller and the Amish for food freedom. The government is trying to criminalize all food production outside of approved government processing facilities. This is the final stage of a long war by Big Ag, Food Processors and their government puppets to destroy…

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Thomas Massie @RepThomasMassie

4 months ago

Let’s stand with Amos Miller and the Amish for food freedom. The government is trying to criminalize all food production outside of approved government processing facilities. This is the final stage of a long war by Big Ag, Food Processors and their government puppets to destroy…

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Keto (now carnivore) Jo @jolowcarb

2 months ago

This was a great video from Kelly Hogan of a former Biggest Loser participant who turned to carnivore for the win. EXACTLY how this "Biggest Loser" finally healed and WON (with Kelly Hoga... youtu.be/SDpY-jjJj-s?si… via @YouTube

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Keto (now carnivore) Jo @jolowcarb

2 months ago

I have a trauma response, extreme anxiety just seeing this. Second worst appointment I've ever had. 😲

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Jan Ellison Baszucki @janellison

2 months ago

I have a trauma response, extreme anxiety just seeing this. Second worst appointment I've ever had. 😲

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Keto (now carnivore) Jo @jolowcarb

2 months ago

Hey, @MEATritionCom: How is it that we have followed each other for a long time, and yet I had never discovered your absolutely AMAZING website! I did tonight, bookmarked it, and highly recommend others go check it out: meatrition.com You've done a great job. Thank you.

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Keto (now carnivore) Jo @jolowcarb

2 months ago

Lunch. Yum.

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Keto (now carnivore) Jo @jolowcarb

2 months ago

I am in love with ground beef right now, it's all I want for meat (plus bacon). I asked Google to answer why I'm craving ground beef. The answer is hilarious. Read the last sentence. 🤣

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