Pia J Sigler @PiaJSigler
ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2Meat Joined December 2021-
Tweets16K
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Followers17K
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Following8K
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Likes16K
Me: I don't agree with blocking students or professors that just want to go to school to learn and teach. X: You agree with crimes against humanity then. 😳🤦🏻♀️
Anyone blocking a student who pays tuition from entering school ought to be fined and thrown in jail. This is sad, ridiculous and infuriating. How is this happening across campuses here in the US now? Try to block me and you'll eat a fist w/ your mask.
Anyone blocking a student who pays tuition from entering school ought to be fined and thrown in jail. This is sad, ridiculous and infuriating. How is this happening across campuses here in the US now? Try to block me and you'll eat a fist w/ your mask.
Soon AI's will take over music writing too.. Everything is becoming artificial and becoming normal. Real=vintage.
My husband bought me an outfit size 0. 😂 Luckily, it ran a little big but man I can't gain a cm between now and NY next wk. (I've gained the most muscle in my back so tops are hit or miss)
Doesn't apply to every RD but most stand for Real Dumb.
Doesn't apply to every RD but most stand for Real Dumb.
This is why I admire @DaveEDanna ❤️
This is why I admire @DaveEDanna ❤️
People protesting about how much they hate America should just exchange their citizenship status w/ those who are dying to come here. IMO. 🇺🇸
This is called everything but the kitchen sink on the instapot w/ Rao's marinara. Sausages, ground beef and some shrimp. Browned in ghee and garlic. 30 min pressure cook. Topped with/ parmesan and good culture cottage cheese. Not carrnivore but it's meaty. #ketoish
I think Alo and Layne are friends in real life..they share the same douchebag traits.
I think Alo and Layne are friends in real life..they share the same douchebag traits.
I have several obese/overweight friends. I don't discuss diets w/ them unless they ask. They're unhappy w/ their weight but they're not ready to change. I'll just be here as a friend anyways.
Brought them what they wanted. 😂 I just had to imagine rancid seed oils.
I once worked with an obese woman who fat shamed another diabetic coworker. 😳
I once worked with an obese woman who fat shamed another diabetic coworker. 😳
You wouldn’t last an hour in the asylum where they raised me. My first job at 16 was in a small Cantonese take out in Downey, CA. I was paid in cash at $4/hr. (1987) My boss was an ex firefighter from Hong Kong who was also the first one to teach me how to cook.
You wouldn’t last an hour in the asylum where they raised me. My first job at 16 was in a small Cantonese take out in Downey, CA. I was paid in cash at $4/hr. (1987) My boss was an ex firefighter from Hong Kong who was also the first one to teach me how to cook. https://t.co/HJYF6LOFnN
My water broke around 4 am, 26 yrs ago. I celebrate this young lady's life as it made mine one helluva ride. Happy birthday to my motherhood. 😂❤️
"Experts": meat will kill you.. Test subject: #nutritionscience
To my classmates from elementary school, pls let's just be real. We're not fooling anyone. 😂 Let's just wear dem wrinkles w/ pride.
Oh hey, I'm studying for the finals w/c will include ketones and aldehydes and I'm wearing my favorite scientist's shirt to gimme luck. @nicknorwitz Middle aged undergrads need luck, hard work and thanks to extra credit, I got time to X 😂 #BHB
Who's going? Let's go! I'll see you there! ✈️ I really need a little break..
Who's going? Let's go! I'll see you there! ✈️ I really need a little break..
5' 1.675999 -How tall are you?
5' 1.675999 -How tall are you? https://t.co/1EURZXALLc
Ken D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
Elie Jarrouge, MD @ElieJarrougeMD
115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical advice
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
RewriteYourStory @saaiyer
38K Followers 269 Following Certified Metabolic Health Practitioner. Work towards Metabolic Syndrome remission. DM for a consult.
Nick Norwitz PhD @nicknorwitz
59K Followers 293 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are data
New Dawn 🥩 @NewDawn7411
23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffee
💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical advice
Roxana Soetebeer, PHC.. @REV_Insulin_Res
16K Followers 907 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiY
Marion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's please
Brian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
JB @SimmonsBart
40K Followers 5K Following
Recovering Vegan @VeganRecovering
18K Followers 4K Following Recovering from 18 years of #vegan #malnutrition #autoimmunedisease and #IBD on #carnivorediet-- one steak at a time.
Dave Danna @DaveEDanna
83K Followers 2K Following Life is good, Dave is fat. -135lbs in 17 months. Aspiring supermodel. MBA. IG: https://t.co/Jf1DMnpCxu FB: https://t.co/xF9GloDwdK
Shelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandiet
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
Dave Feldman @realDaveFeldman
76K Followers 608 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWq
Vic Basmadjian,MHP @LowCarbBeast
12K Followers 823 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness Coach
Dr Jen Unwin-Fork in .. @drjenunwin
26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….
Alan Watson @DietHeartNews
54K Followers 4K Following Diplomacy not war. Nutrition not drugs. Analyst exposing lies of medical & political elites. Advocating traditional nourishing foods that promote optimum health
Brett Ender 🥩⚡�.. @MeatMafiaBrett
86K Followers 2K Following Helping you reclaim your health and vitality. Co-Host of @themeatmafiapod 🥩 Co-Founder @eatnobleorigins DM me “GUT” for 1 on 1 coaching
keelz @keelz14146
26 Followers 63 Following
Hanksmom @Hanksmom
1K Followers 3K Following Love God, my husband, my family and my country! Huge Steelers fan.
Josh White @Joshsaid
359 Followers 1K Following dad, marketer & bitcoin maximalist. head of growth @joincrowdhealth | former @heartandsoilhq. fueled by steak, sunshine & the great outdoors 🥩☀️🏜️
Marc Aldridge @Marc_Aldridge
694 Followers 3K Following Actor, photographer, Bond and 80’s fanboy. Be kind and take it from there…
Harry @hubnak
401 Followers 651 Following I make things and love helping people achieve their dreams.
Cynthia C🦌 @mechgirl1
676 Followers 749 Following critical thinker. ❤️ my puppies, my feral cats, my family, and my Canon camera. pro-Trump, pro-Israel, pro-Life, pro-Choice, love your pictures! ✌️❤️
Maurizia @Mauricja
10 Followers 114 Following
TotalBulletin.com @TotalBulletin
275 Followers 1K Following Welcome to Total Bulletin's – your go-to source for staying informed. Follow us to stay up-to-date on the latest news, trends, and insights that matter.
Martin Jones @MartinJ63837055
701 Followers 827 Following I am a good looking generous guy every woman likes me I am so damn nice looking I make the woman's heart shiver heart and knees weak.
Matt @iron_matt84
191 Followers 315 Following
Brickhousse @Brickhousse100
206 Followers 738 Following Digital Asset Innovation and Personal Health | N=1 | #Bitcoin | Financial Freedom | Keto-Carnivore Lifestyle | 🇺🇸 | Always learning, probably wrong.
Harry Thomsett @HThomsett10754
3 Followers 62 Following Former Marine. Military history, philosophy, and long distance paths are my interests. Hero? John Lilburne.
SOUVAGE 🩶 @dr_7_p
112 Followers 2K Following Fitness 💪 Gym workout 🏋️♀️ Testosterone 🔋🪫 medical routine men 🏥🚑💊supplement vitamin 💊 masculine men Tomford my 🩶 brand
The George @777Fleming
445 Followers 3K Following 🇿🇦🇩🇪🏴 A White African who loves his country, passionate about true history * Admirer of the Boers.
Colleen K @ColleenKir42155
15 Followers 228 Following
George Phillips @rotaryratsoff
197 Followers 550 Following Vertical pursuit, horizontal relaxation. Happy to be alive!
kontra bandit @peevythedolt
437 Followers 1K Following
Ascension Diet @Ascension_Diet
11 Followers 230 Following We’re new! Transitioning thru the 7 low-to-high vibratory diets (carnivore-omnivore -pescetarian-vegetarian-vegan-fruitarian -breatharian) plus much more!
Pavel Krutakov @PKrutakov
414 Followers 3K Following Partnerships @ https://t.co/PYzxUKZAff Louvered Pergolas //+// Construction 3D Printers Sales &Leasing +INK | founder @ShibZoids_NFT
Nicole Chere @colorfulketo
25 Followers 133 Following A 2x certified nutrition coach and elite personal trainer who is obsessed with the ketogenic lifestyle & helping people change their lives with nutrition.
Ribeye Jim @RibeyeJim
645 Followers 436 Following Eat mostly meat. Trade/post mostly SPX and NASDAQ futures. I follow back but that doesn't mean I want to be your DM friend.
Darrell Gregory @Darrell197679
0 Followers 1K Following Papa/Grandpa that loves mid-century modern and Frank Lloyd Wright. A Tesla investor since 2016. Carnivore like diet since 2022-beef, butter, bacon and eggs.
Lara Juanillo @dtblackbox
46K Followers 13K Following 🌟Author w/25+yrs #health insurance pricing expertise,helps #CEO #CFO #HR boost EBITDA & Revenue w/o cutting #EEBenefits & Union Plans. Curios? DM me now.
CASMIR @Casmir09156878
284 Followers 2K Following IGBO. WHEN IT'S DROUGHT, THEY GO FUNDING. WE GO HUNTING. GRATEFUL 🙏🏻. CHELSEA FC. POLITICS.
Nathan V @nathanv357
197 Followers 593 Following
WetlanderNW @WetlanderNW
121 Followers 129 Following Radicalized moderate. No one of consequence. Occasionally tips sacred cows. Rural-urban dual citizen.
North Woods Sara @HohlyMohly
440 Followers 1K Following
Quality Home Boutique @QualityHom37402
233 Followers 1K Following Explore exquisite furniture upholstery to transform your home into a sanctuary of style and sophistication.
‘Murica @Freethinking24
225 Followers 2K Following
Richard Clave @richardclave_
142 Followers 533 Following
Ominous Rhombus @OminousRhombus
183 Followers 1K Following The phrase "science advances one funeral at a time" attributed to Max Planck. It highlights the idea that progress in science occurs through attrition.
Lunet @Lunet174843
6 Followers 63 Following
Don C Colorado @c_colorado94649
97 Followers 1K Following
ScienceJournalB @ScienceJournalB
198 Followers 3K Following @ScienceJournalA @ScienceJournalZ @itsericjorge philosopher's stone: @sciencearchive5 @sciencearchive6
Gaffer’s Gardening .. @Gaffersgg
265 Followers 2K Following Everyone can have a green thumb - sometimes you just need some guidance! Visit our website to view guidance plans
เสียงเห.. @Natasha64422596
57 Followers 1K Following นี่คือตัวตนที่แท้จริงและไม่เหมือนใครของฉันที่สุด ติดตามฉันมา หน้าแรกยังมีข้อมูลติดต่อของฉันเป็นครั้งคราวด้วย
Dr frank Jordan @DrfrankJor97832
641 Followers 4K Following Be king👑 Be happy😊 Be honest🏆 Be focus👀 Be you🌱
Dare Omolumo @Dareomolumo
241 Followers 2K Following
Tracey Cook @TraceyTLC333
708 Followers 3K Following Mum who fights for her kids. ASD, Leukaemia, Hypertrophic Cardiomyopathy, Epileptic Encephalopathy, ESES, Graves’ disease +. Loves all Animals, especially Dogs.
Heather Cooan, Functi.. @HeatherCooan
2K Followers 643 Following Functional Oncology Nutritionist • Real Food Advocate • Urban Homesteader • Cancer & Autoimmune Thriver--Food is Love • Real Food is Medicine • Nourish Yourself
anabela silva @anabelasilva5
165 Followers 265 Following
henry @henryLL13
44 Followers 459 Following
ث @honnoranora
15 Followers 75 Following
Dr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVERO
DoctorTro @DoctorTro
121K Followers 386 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmix
Ken D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
P. D. Mangan Health &.. @Mangan150
257K Followers 804 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:
Elie Jarrouge, MD @ElieJarrougeMD
115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical advice
Robert Lufkin MD @robertlufkinmd
107K Followers 2K Following Medical school professor (UCLA & USC) helping people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 493 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqEl
Carnivore Sapien 🥩 @CarnivoreSapien
46K Followers 191 Following I help men reverse health problems, lose weight, boost testosterone naturally & increase their energy by optimizing diet and lifestyle. | DM "OPTIMIZE"
RewriteYourStory @saaiyer
38K Followers 269 Following Certified Metabolic Health Practitioner. Work towards Metabolic Syndrome remission. DM for a consult.
Nick Norwitz PhD @nicknorwitz
59K Followers 293 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are data
Nina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.
New Dawn 🥩 @NewDawn7411
23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffee
The.Ketogenic.Nutriti.. @TempleDietitian
19K Followers 598 Following Registered Dietitian | Ketogenic Method | Weight Loss Follow Me on Instagram ⬇️
Zack Strength @ZackStrength
60K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNeno
💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical advice
Roxana Soetebeer, PHC.. @REV_Insulin_Res
16K Followers 907 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiY
Marion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's please
Brian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
Chris Palmer, MD @ChrisPalmerMD
93K Followers 739 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.
Andi Penelope @tandempenelope
54 Followers 274 Following
Nicole Chere @colorfulketo
25 Followers 133 Following A 2x certified nutrition coach and elite personal trainer who is obsessed with the ketogenic lifestyle & helping people change their lives with nutrition.
Michelle and Ray @Ray_Michelle13
41 Followers 106 Following Making Waves Pool Water Recycling (Ray) entrepreneur I’m Sketchy (Michelle) Artist
Olivia Grace 💙 @OliviaCresswe12
4K Followers 6K Following No DMs. Brit/Dane. ADHD & dyslexic. Medical school hopeful. Science geek. Triathlons, sports & outdoors lover. Hodophile. UAL, QMUL & City alumni
Troy Forcier @ForcierTroy
168 Followers 549 Following Fringy old punk rancher, married with chillens, therapist - B.A., M.Ed., CCC, quantum leaps, 合氣 , alt middle, 2 wheels are better.
Jane Parkinson @JanePar62711171
72 Followers 551 Following
Sugafryed @BraxRui
55 Followers 577 Following
N G @ZarudnyNicole
8 Followers 130 Following
Abigail🥩🥓 | Opt.. @CrunchyKetovore
19 Followers 46 Following Passionate about a meat-based keto lifestyle.🥚🍖 Fueled by my love for coffee. ☕Doing the complete opposite of what "they" told us and loving it!
Julie King @oneofonebillion
28 Followers 0 Following Advocating to make Metabolic Psychiatry and Neurology a first-line treatment #ketoformentalhealth #mitochondria #brainenergy #brainhealth #healthjustice
Mark York @GrumpyYork
1K Followers 1K Following 🇺🇸 US Army (Retired), America First, Limited Government, Fiscally Conservative, Socially Liberal, and Fanatically Patriotic. Please 🚫DMs
Brooke @BrookeShilala
5K Followers 5K Following Propaganda Peddler, RT(R), Pet Sitter, Aspiring Minimalist. Morrissey's #1 fan. On point DM's welcome. "Devoted, but very poor Catholic"~Laocoon of Troy
freespeechfan @freespeechfan22
390 Followers 2K Following
Cal Day Ham @caldayham
342 Followers 127 Following Man helping people lose 10,000 pounds of fat. Current-stats: -63 lb fat, +28 lb muscle, 4 clients. Follow for topic dives and epic vibes. 🔥
Michele Huff @michelehuff
132 Followers 562 Following I laugh loud . I love loud . I’m just loud! Wife, Mom, Christian. Grateful to be here! Young Living Brand Partner #1643737 #youngliving #essentialoils
Urs @Urs75384430
143 Followers 352 Following
Michael Choi, MD @AntiheroMD
411 Followers 185 Following Host of The Target No One Sees. Heterodoxist. ER physician. Nak Muay. My tweets are my own.
Tricia Loves Art @TriciaLovesArt
761 Followers 4K Following Homeschool mom. Artist. Lover of Fashion. Advocate Against Abuse. Healthy Nutrition Advocate. Cancer Survivor. My kid’s are my world❤️Always Trust In God🙏
Gary Greenlaw @g_greenlaw
294 Followers 888 Following
Valentina77 @valRDA1981
466 Followers 1K Following
Ross Schreuder @The_Happy_Gut
1K Followers 342 Following Ex medical investigator • chronic disorder protocols • I solve complex problems 🔬🧬🩸🦠 DM for more
MitochondrialHealthLL.. @MitoHealthLLC
24 Followers 153 Following Strategic health coaching and biohacking to optimize health, healing, anti-aging, healthy body composition and wellness for life.
Eat Well Get Well CIC @eatwellgetwell_
16 Followers 45 Following An award-winning organisation providing community nutrition and lifestyle programmes for people with Type 2 diabetes and other metabolic disorders.
Sarah Trice @sarahctrice
339 Followers 857 Following
Kevin Rutherford / Le.. @lets_truck
7K Followers 6K Following Kevin Rutherford FNTP AudioRoad M-F 11am ET https://t.co/yrz15zNIcR https://t.co/gDil5NXPpm
Susan Bowman @LogicGal27
914 Followers 766 Following I am a worshipper of Jehovah, God of the bible & a disciple of his son, Jesus, & a minister of the Good News. As an aside I started carnivore around April 2023.
Scott Joublanc🇱�.. @scottjoublanc
5K Followers 8K Following Christian, husband, father, Veteran, Chemical Engineer, conservative , Patriot 🇱🇷🇱🇷🇱🇷 , MAGA and an AVID Ohio State Fan.
LJ 🐻⬇️ @LeeJohn45425586
615 Followers 2K Following Father, Husband, Son, GENX #DaBears🐻⬇️#NFL follower of Christ oh and St Louis Cardinals- supervisor of linemen#powercompany #journeymanlineman
softfocusnostalgia @SFNostalgia
272 Followers 829 Following Nostr: nprofile1qqs2lfnrqwkrqz96slcuh2u9d378zu2lt9rn4f7j4g3gazeqst23c4qgw30jn
Tom @allbaseballkid
688 Followers 979 Following Fitness enthusiast, golf, beach, gamer, red wine and all things comics.
JM @Jmatt718
258 Followers 2K Following
💋LOVELYJENNYGIRL �.. @LOVELYJENNYGIRL
3K Followers 6K Following MY NAME IS JENNY JUST A GIRL WITH A BIG HEART❤ I'M A FAN OF JEY USO 🤙 & TAMA TONGA THE BLOODLINE🩸☝🔥 WRESTLING FAN I LOVE WWE & AEW I LOVE WRESTLING ❤💪👊🔥
Venkateswarlu k @VLK1958Venkat
4 Followers 67 Following
Chief Nerd @TheChiefNerd
463K Followers 2K Following Software Engineer | Podcast Clipper | Freedom Fighter Merch 👉https://t.co/LEGwYHQAst | Tips 👉https://t.co/h9xVqydk1b
Aleena Tristan @tristan_shana
1K Followers 335 Following
Notion @NotionHQ
463K Followers 4K Following The connected workspace for your docs, projects, and knowledge.
Cali Sports Mom @casuburbanmam
454 Followers 454 Following youth sports mom, wife, business owner, women only sports teams, parents rights, keto/low carb, border security, free speech
Metabolic Health Conf.. @MetabolicHConf
837 Followers 214 Following India's 1st Low Carb Conference Platform | Advancing the Science of Therapeutic Carbohydrate Restriction in India | https://t.co/bZKsdMyy9D
Wide Awake Media @wideawake_media
415K Followers 343 Following Follow my backup account: @wide_awake_news Enable me to continue doing this: https://t.co/uGNJWCX0Mw Subscribe to my newsletter: https://t.co/sCBmPObbt3
ICONS @icons_women
22K Followers 903 Following Independent Council on Women’s Sports: 🌐Network of female athletes advocating saving women’s sports 🏛️Funding lawsuit for female athletes against the NCAA
Beacon @BeaconNarsinjal
203 Followers 841 Following Texan, Sailor, Husband, Father, OSC, AIC, GS. Here to follow for knowledge not to be followed for knowledge
Mind body fitness @mindbod_fitness
2K Followers 4K Following Cultivating joy, spreading positivity! Join me on a journey of uplifting thoughts and inspirational quotes.
Clara | Building an A.. @AIWellnessCoach
1K Followers 126 Following A teen tweeting about how I am revolutionizing the health and wellness industry by creating the first AI wellness coach that is based on your genome🧬
Watched a YouTube video about “how to build muscle at any age”. By “any age” they meant the “drama” of switching from 20s to 30s 😂
For those who don’t know Marion - her passion on the topic of statins is driven by her personal skin in the game. It’s the same reason why I’m passionate about oxalate: it affected me and mine.
If I'd been told in 2008 that I would spend the next 16 years researching Statins I would have laughed out loud. However, that's what happened. It's amazing how the needless deaths of close family members & friends undergoing 'Statin Therapy' concentrates the mind wonderfully😉
Don't let yourself become overwhelmed with your workouts. Keep it simple. You don't need a complex workout plan to stay in shape.
I'd rephrase this as "some people need lower protein for uncoupling" (to get lean). And in order to then not starve, they need to add something back, and if you're doing keto, only fat is left. So eating more fat -> more fat loss. Yes.
@Sayers_MA @tadasajon @TuckerGoodrich @bendormiki The thing is, some people need higher fat. Yes. To get lean. This phrase "prioritize protein and eat associated fat" is from one character's playbook and it does work well for some, but it's not the "carnivore" way, and it actually backfires in some others.
Strong Saturday (without my lad as he needed to study) 💠Viking Press32.5kg 💠Sandbag carry40kg for speed 💠Sled Pull -so heavy🤯 💠Hammer hold10kg A fantastic session! My confidence is improving, I felt in attack mode today Mindset matters🧠 4wks to comp - bring it on 💪🏋️♀️🔥
@PiaJSigler I also have obese friends, but they don't get to complain about their weight and not hear my opinion.
@PiaJSigler A thought that I've had: transformation (of any kind?) happens most consistently when there is an intersection of maturity and necessity. Dial back on either one, and transformation ain't likely to happen. Angela Duckworth in her book Grit suggests a similar thought.
@PiaJSigler Several of my friends are giving low carb a try but one has had an appointment with a plastic surgeon (for an unrelated matter), who said he could do bariatric surgery in the same operation.
@PiaJSigler Good for you…I can’t be around fat people…I just can’t
@PiaJSigler Friends are understanding. I have several friends who said they wanna hit the gym or try weight lifting. I asked them to try a machine we have on our floor, which I usually hit on lunch time for a couple of sets. Some of them come, some not and I don't force neither. Change…
@PiaJSigler That's the extent of what you can do basically. Be their inspiration
@PiaJSigler Have 2-3 friends who are ‘this’ close. Gut issues, weight. Getting sick bc of gut/foods. I only speak of how ingredients, wheat, sugars and seed oils made me sick. Me: Read the labels and figure out what is making you sick. Don’t get too sick like me and have to heal. They listen
@PiaJSigler They’ll ask for help when they’re ready 👍
@PiaJSigler My mom has a friend who's a sugar addict. She's asked me countless times for resources that I've given her. Never did anything until she was convinced to try Ozempic. She's lost 50 lbs and is essentially starving herself. You can't make people change.
@PiaJSigler That’s the best way. As someone who does struggle with my weight I appreciate other’s struggles.
@PiaJSigler It’s all we can do. They have an amazing friend that they can turn to when the day comes and they are ready to change. 💐
@PiaJSigler You sound like a good friend.
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