Thora_Strong1💯⚡️ @Thora_Strong1
13 years into my Fitness Journey. 3 years into to my sobriety journey. CrossFit, Bodybuilding, Fitness, Fit Over 40, Fit Mom, Gym Humor Joined June 2023-
Tweets50K
-
Followers12K
-
Following10K
-
Likes83K
I may be terrible at CrossFit... But at least I can bench beyond my body weight... It helps with burpees ya know😉
Unfortunately I couldn’t do the quarterfinals due to a health issue but I was able to take on the quarterfinal workout 24.3. It was fun but brutal
Is it Friday yet? Because today has been a loooooong day & I’m ready for a camping trip.
Today was a MUCH better day…. I am so grateful 🥲 Conditioning today had a a cuplet of 500m row & 25 burpee box step ups. I have been unable to do step ups for a few weeks. Accessory work: Alt db hammer curls 3x20 Banded dead bugs 3x12 Glute side kicks 3x15
It looked simple on my programming app but….. The heart rate suggested otherwise 3:00 work for 15:00 (5 rds) 15 air bike calories 10 deadlifts (155lbs) 10 feet elevated ring rows
One day very soon the struggle will be over … And triumph will fill its place. New ring muscle up drills: 🤸low ring transition drills 5x5 🤸ring swings 4x5 🤸hips to rings 5x1
I may be slightly down… But don’t you dare count me out. I’m determined to come back from this set back better than ever. 4 rounds for quality: 250m ski 20 alternating hang db snatches (35lbs) 15 GHD sit-ups 10’ handstand walk This is conditioning for handstand walks. Doing…
Warming up for handstand walks… Wall facing shoulder taps 3x12
Even though I’m unable to train as hard as I was a few months ago… I’m still giving it my all within my capabilities of the moment. 3:00 work, 1:00 rest (4 rounds) 5 power cleans (85lbs) 7 HSPU 9 row calories
I know many of you are worried about me…and although I can’t go into specifics as I don’t have answers yet… I can say this. I am facing a health issue… it’s not life threatening but has been life altering. Due to this issue I can’t participate in quarterfinals and I’m…
I don’t usually ask for much but can you all please say some prayers for me and send me some good vibes. I’m battling something extremely difficult at the moment and I would greatly appreciate it.
Fun with an EMOM… 18:00 1. 5 deadlifts + 8 ttb 2. 5 deadlifts + 8 pushups 3. 10 bike calories
Conditioning: 15:00 AMRAP 250m row 50 ft. Single arm carry 15 burpees
Tuesday Training: 🏋🏻♀️push press 5x5 on the 2:00 🤸RMU transition drill 5x3 🤸RMU negatives 8 reps
I love to move… 5 rounds for quality: 15 calorie ski 10 air squats 50 ft. Walking lunges 10 sandbag burpee deadlifts
Accessory Work: Preacher hammer curls 3x12 Bent over reverse flyes 3x12 Planks 3x1:00
Lifting…. I love that shit Close grip bench 5x2 on the 3:00
Monday Motivation: Along my 13 years on this fitness journey I have discovered that a great source of inspiration for me is simply looking back at old pictures. This picture was taken 10 years ago…
Conditioning: 3 RFT: 10 cal row 20 kb swings (35lbs) 10 cal row 15 GHD situps 10 cal row 10 HSPU 20:00 time cap
Brian Garza @BrianGarza79
1K Followers 3K Following Grandfather, Father Like to cycle, exercise, laugh, outdoorsy, and food!
Olivia Grace 💙 @OliviaCresswe12
4K Followers 6K Following 💍Brit/Dane. ADHD & dyslexic. Medical school hopeful. Science geek. Triathlons, sports & outdoors lover. Amateur screenwriter. Hodophile. UAL, QMUL & City alu….
GreyWillpower.com @GreyWillpower
1 Followers 25 Following Aging is challenging. We hope to inspire people, and provide information to help face the challenge.
Jon Taylor @LiftSmokeTrade
324 Followers 566 Following DTFX student, personal trainer, NAS M1 scalper.
Tim Artz @Tim12Artz12
1K Followers 2K Following Kindness. Learning. Fun. 🇺🇦 #IBAFP (I block all fake patriots) #NoDemUnder1k
TsicOfEverything @TsicOfIgnorance
5K Followers 5K Following I'm woke and I want to wake others. I may not agree with you on everything. Stop Fascism Now! #LGBTQ #Resist #VoteBlue #VoteBlue2024! #BidenHarris2024 #WakeUp
David J Romano @davidjromano69
164 Followers 236 Following I’m a 55 year old male from Houston Texas. 🚫 porn🚫 bot accounts 🚫-❤️Happily Married❤️. also no forex crypto crap. you will be blocked
Jerry Grunden- 🏈�.. @MaineHornsfan
426 Followers 654 Following NO DMS. Husband , Father, Blue Democrat hoping for a better America for all, Texas Longhorn, New England Patriot, Boston Red Sox and Star Trek fan. Boldly Go
Janie 🇺🇸🇵�.. @JanieMe39256562
408 Followers 491 Following Proud Mom and Military Veteran liberal woke blue voter
Karen 🐞 Ladybug �.. @MrsKladybug
23K Followers 23K Following Vote Blu AZ, Husband is my heart. Kindness 1st, Sarcasm Happens, ERA BLM, LGBTQ+ Love Animals, healthcare for all. No DM No Lists
Rodwell Baines @BainesRodwell
21 Followers 433 Following Business consultant👨💻 and real estate management🏦🏠. Also a single father to my only child Chris👨👦
Karen Whiddon 💙�.. @KarenWhiddon
2K Followers 3K Following Writes Romantic Suspense for Harlequin. Loves dogs and animals. Volunteers for a Boxer Rescue. Blue in a red state. Tries to stay fit. No DM’s. No porn.
@StopHateNow @njterrie
8K Followers 8K Following Opinionated women who isn’t afraid to speak her mind. I despise the Greedy Old Pricks & wenches in the GOP. #VoteThemAllOut #BidenHarris2024 #VoteBlue2024💙🇺🇸
ryan kurtenbach @kurtenbach65
113 Followers 347 Following
Olmaisor camp @OlmaisorCamp
3 Followers 58 Following "Never miss a chance to play in mud" Book now: Phone +254708097190 Email [email protected]
Danly Jose 🇬🇧 @DanlyJ60636
335 Followers 823 Following
Faisal @Faisal351919
89 Followers 523 Following
Markus Tatscher @MTatscher
150 Followers 883 Following ... doing stuff … #nikon #leica #aviation #keto #carnivore #nocarb
Roberta Giordano @berta5130
4K Followers 6K Following Married ,5 children, 7 grandchildren.Lives in Connecticut. proud Democrat!! 💙💙💙💙💙
Haven Consulting @HavenConsult
53 Followers 2K Following Haven Consulting LLC • FX & Equity Trader/Analyst • NYC Real Estate • NYC IT
D M B @devdrk4761
8K Followers 7K Following Pastor, Mental Health Professional, not a "Christian" but a true follower of Christ. You are accepted here! VOTE BLUE!!!
The Barber @TheBarb92169094
15 Followers 127 Following The Cut Barbershop 1976 Frontage Rd. Seaside, Ca 93955 831-296-2245
《(((Empirista)))》 @Lyvwezan
10K Followers 10K Following Los Hombres creemos en el Valor de la Ciencia. 🏴🇩🇪🇬🇷🇮🇹🇮🇱
Marie69 @Marie69_28387
8K Followers 149 Following [email protected] 5'2" 110lbs 34C-27-35.5 https://t.co/p0EgVhoGp2 https://t.co/vjPcFclYVR… https://t.co/EkMnoXVp9G
Bosblue61 @Phil23310492
3K Followers 3K Following 💙💙💙🇺🇸🇺🇸🇺🇸🇮🇱🇺🇦❤️ politics , literature , Red Sox , Patriots ,Celtics ,environment , Working for Biden/Harris re-election campaign🇺🇸
Amazing World @amzworld17
541 Followers 4K Following Join us on this journey of exploration and discovery as we showcase the best that Amazon has to offer.Thanks for choosing us as your trusted shopping companion!
Henry Vasquez @Henryvas74
18K Followers 15K Following True Blue Democrat. Drug and Alcohol Rehab. CADC. Gang Int. and Prv. Counselor, Domestic Violence, C.E.C.R. Blind, Seeing eye dog🦮 user, and PROUD Dad to Chris
DOCIGT #AutismAccepta.. @I_am_an_INFJ
7K Followers 8K Following Husband to best wife in the world. 21 year retired Army Vet. Trying to live long enough to raise my children to be self sufficient and achieve their ambitions.
Sebastian Belle @SebastianB57877
648 Followers 818 Following independent film, independent thought, independent music, dependent like everyone on community and society
Firehawk @FirehawkJw
26K Followers 26K Following BSBA Finance, MBA. Truth Matters. Animal lover. Musk is a Dick! Equality for All! 🚫soliciting. 🇺🇦 💙🌊 Same handle on Threads & Bluesky ⚡#BlueStormFriends⚡
Jaeden Rogers @jaeden_0824
279 Followers 345 Following
🇺🇦 👑 EMFT �.. @Ken4uuu
2K Followers 5K Following Official account - Europe Movie Fans Trends. Recommending Movies & Series. Exclusive Updates. @actorvijay Stan ❤️ Support Ukraine 💙💛 🙏🏼
Willie Ponder @WilliePonder13
49 Followers 46 Following powerlifter/bodybuilder dad veteran fit influencer
Charlotte Kris 🍍 @kris_charl39172
1 Followers 5 Following Night's whisper incarnate, I weave dreams from astral threads, a nocturnal enchantress ensorcelled by the celestial tapestry humming in the dark.
JeremyMutzFloridaAuth.. @MutzAuthor
979 Followers 3K Following Jeremy Mutz is a former felony prosecutor/ current defense lawyer. Author of mystery novels, short stories. Pilot. Fan of film noir/true crime/ Hemmingway
Tyson @RuizAriel758
128 Followers 2K Following
Candlemore 🌊🌊�.. @CandlemoreComms
2K Followers 2K Following #DemsWin2024 #BlueWave2024 #BidenHarris2024
Lauren Emmie 🥰 @LEmmie47191
0 Followers 3 Following
David J Romano @davidjromano69
164 Followers 236 Following I’m a 55 year old male from Houston Texas. 🚫 porn🚫 bot accounts 🚫-❤️Happily Married❤️. also no forex crypto crap. you will be blocked
Tim Artz @Tim12Artz12
1K Followers 2K Following Kindness. Learning. Fun. 🇺🇦 #IBAFP (I block all fake patriots) #NoDemUnder1k
TsicOfEverything @TsicOfIgnorance
5K Followers 5K Following I'm woke and I want to wake others. I may not agree with you on everything. Stop Fascism Now! #LGBTQ #Resist #VoteBlue #VoteBlue2024! #BidenHarris2024 #WakeUp
Ella English Author �.. @AuthorElla1
752 Followers 708 Following 💙 Writer of Books...Spinner of Dreams #Kidlit #MG writer and illustrator | I also review kids books on my blog #bookstagrammer https://t.co/xXRExYayZN
ryan kurtenbach @kurtenbach65
113 Followers 347 Following
Janie 🇺🇸🇵�.. @JanieMe39256562
408 Followers 491 Following Proud Mom and Military Veteran liberal woke blue voter
Karen Whiddon 💙�.. @KarenWhiddon
2K Followers 3K Following Writes Romantic Suspense for Harlequin. Loves dogs and animals. Volunteers for a Boxer Rescue. Blue in a red state. Tries to stay fit. No DM’s. No porn.
Karen 🐞 Ladybug �.. @MrsKladybug
23K Followers 23K Following Vote Blu AZ, Husband is my heart. Kindness 1st, Sarcasm Happens, ERA BLM, LGBTQ+ Love Animals, healthcare for all. No DM No Lists
Jerry Grunden- 🏈�.. @MaineHornsfan
426 Followers 654 Following NO DMS. Husband , Father, Blue Democrat hoping for a better America for all, Texas Longhorn, New England Patriot, Boston Red Sox and Star Trek fan. Boldly Go
《(((Empirista)))》 @Lyvwezan
10K Followers 10K Following Los Hombres creemos en el Valor de la Ciencia. 🏴🇩🇪🇬🇷🇮🇹🇮🇱
D M B @devdrk4761
8K Followers 7K Following Pastor, Mental Health Professional, not a "Christian" but a true follower of Christ. You are accepted here! VOTE BLUE!!!
Roberta Giordano @berta5130
4K Followers 6K Following Married ,5 children, 7 grandchildren.Lives in Connecticut. proud Democrat!! 💙💙💙💙💙
Danly Jose 🇬🇧 @DanlyJ60636
335 Followers 823 Following
@StopHateNow @njterrie
8K Followers 8K Following Opinionated women who isn’t afraid to speak her mind. I despise the Greedy Old Pricks & wenches in the GOP. #VoteThemAllOut #BidenHarris2024 #VoteBlue2024💙🇺🇸
Bosblue61 @Phil23310492
3K Followers 3K Following 💙💙💙🇺🇸🇺🇸🇺🇸🇮🇱🇺🇦❤️ politics , literature , Red Sox , Patriots ,Celtics ,environment , Working for Biden/Harris re-election campaign🇺🇸
Henry Vasquez @Henryvas74
18K Followers 15K Following True Blue Democrat. Drug and Alcohol Rehab. CADC. Gang Int. and Prv. Counselor, Domestic Violence, C.E.C.R. Blind, Seeing eye dog🦮 user, and PROUD Dad to Chris
DOCIGT #AutismAccepta.. @I_am_an_INFJ
7K Followers 8K Following Husband to best wife in the world. 21 year retired Army Vet. Trying to live long enough to raise my children to be self sufficient and achieve their ambitions.
Sebastian Belle @SebastianB57877
648 Followers 818 Following independent film, independent thought, independent music, dependent like everyone on community and society
Firehawk @FirehawkJw
26K Followers 26K Following BSBA Finance, MBA. Truth Matters. Animal lover. Musk is a Dick! Equality for All! 🚫soliciting. 🇺🇦 💙🌊 Same handle on Threads & Bluesky ⚡#BlueStormFriends⚡
Jaeden Rogers @jaeden_0824
279 Followers 345 Following
🇺🇦 👑 EMFT �.. @Ken4uuu
2K Followers 5K Following Official account - Europe Movie Fans Trends. Recommending Movies & Series. Exclusive Updates. @actorvijay Stan ❤️ Support Ukraine 💙💛 🙏🏼
Candlemore 🌊🌊�.. @CandlemoreComms
2K Followers 2K Following #DemsWin2024 #BlueWave2024 #BidenHarris2024
Kathy R. RANDLE @2195095cb8cb473
2K Followers 4K Following No direct messages I'm a senior who is a foodie. Love cooking and going out to eat. fuck Multiple Sclerosis!!!!!! No DMs no Bitcoin!!!!
Dr. Peter San Pedro D.. @leet_pt
1K Followers 4K Following Doctor of Physical Therapy: https://t.co/rUKyqKFPOg
Garret Jacob Hobbs @garret49577
82 Followers 165 Following I like Cats and dont like people who don't. I shall brook no maligning of Bisto. No lefty maniacs or “activists” thanks. pronouns Mick/Tubby.
Willie Ponder @WilliePonder13
49 Followers 46 Following powerlifter/bodybuilder dad veteran fit influencer
fat7ya @fat7ya281570
140 Followers 1K Following
Michael Jones @iMichaelJones
119K Followers 8K Following Hi, I’m Mj I pl𝑎y 𝑣𝑖𝑑𝑒𝑜 𝑔𝑎𝑚𝑒s🎮 & I Sk𝑎t𝑒b𝑜𝑎rd 🛹 27⭐️ - Goku
John Toole 🇺🇸 @JohnToole1
2K Followers 5K Following Husband and Dad. Grew up in Alaska. Rugby enthusiast. Fighting the good fight. Retweets don’t mean endorsement of source
Ham and Eggers WWE Re.. @hamandeggswwe
2K Followers 4K Following An Honest but Friendly Wrestling #Spaces about everything in and around the WWE Universe. We watch all matches twice before posting our grades. #SpacesHost
Brad @Mina00198x
1K Followers 1K Following
A.T.G. 🎤🖖🤞�.. @IAmTheRealATG
9K Followers 8K Following The Colonel. The GREAT Dane. Educator. Enlightener. Entertainer. Persistence. Sincerity. Old-School Respect. Honesty. @roxanne_wwe & @CoraJadeWWE fanatic.
Archie @bigtarchie
3K Followers 3K Following Weight training 🏋️♀️Eats meat🥩The right side of common sense.🎬Bit part actor. 🎥🎞Bit part model📸🤳Dated female supermodel Ashton Cl.#SonsOfAnarchy.#FASTX
Kimera Chems @KimeraChems
50 Followers 173 Following Order from Kimera Chems – the best place to buy SARMs, buy legit Peptides, buy nootropics USA, buy research chemicals USA, and buy amino acids USA.
AG76 @CaliPatriot47
1K Followers 5K Following Free Thinker | Health & Fitness Freak | Patriot Beach Bum | 😎💪💪🍑👣🔥💦 1776 Mindset USA FOREVER🤠🇺🇸🧠 Beware the Black Swans 🏴☠️🦢🖤
Donna @Donna08958733
4K Followers 4K Following I am an optimist and a retired RN. I love my family first and foremost. I’m proud to be a Michigander! #VoteBlue! I believe in equal rights for everyone!
Greg Zinner @zmanruns
37K Followers 39K Following author & spiritual seeker who runs a lot🏃🏻♂️•25 x ultra, 16 x 26.2 •My books 📚 https://t.co/mlOlOAuYrY • Resist 💙🌊✌🏽• #FlyEaglesFly
joseph @Falbane1995
22 Followers 299 Following
KELLY❤️ @kellyhanna32
49 Followers 30 Following I'm a $202 mega million lottery winner in Edison, NJ i'm so blessed so i'll be giving away $5000 to my first 2.5k followers 100 greatful and blessed 💸
Cascadia Crusader @NWCitizenTim
43 Followers 547 Following Husband, father, sports fan, and productive member of society. Believes common sense needs to be a priority for all. No DMs…I really don’t need crypto.
John Pack @JohnBPack
4K Followers 5K Following Vote Blue Modern laws should not be based on 2000 yr old mythology. Your religion guiding your life is ok. Your religion guiding my life is not ok. #BlueCrew
Ruby @KresekBiroe
831 Followers 940 Following https://t.co/ffTGq0Zwwe || ⛔DM || Pecinta berbagai warna||
@ValerieHer37147 @JackSilverman92 @UKopr8r @truthbriantruth @tejasmishra1997 @Thora_Strong1 @10k__gold @bustNmove @eddyw97 @alltrac92 @Pegredd @Atk335 @c_muc @darkxfer @ErwinJack_ @CP3_777 @13Fuzzy13 @td_nash @JohnMUFC18 @MTLSimon11 @DArm91 @ke_jenning3137 @patrickpucci2 @procm22 @23tommygreen @LoriTrottier @X @Author_S_Miller @EHangonyiova @MickelleCab1 @LauraMi25356713 @TherealRVD @ShkBkMediaGrp Good nite all!
@Smk103004Kelly @ValerieHer37147 @JackSilverman92 @UKopr8r @truthbriantruth @tejasmishra1997 @Thora_Strong1 @10k__gold @bustNmove @eddyw97 @alltrac92 @Pegredd @Atk335 @c_muc @darkxfer @CP3_777 @13Fuzzy13 @td_nash @JohnMUFC18 @MTLSimon11 @DArm91 @ke_jenning3137 @patrickpucci2 @procm22 @23tommygreen @LoriTrottier @X @Author_S_Miller @EHangonyiova @MickelleCab1 @LauraMi25356713 @TherealRVD @ShkBkMediaGrp Good night Stephen!
@ErwinJack_ @ValerieHer37147 @JackSilverman92 @UKopr8r @truthbriantruth @tejasmishra1997 @Thora_Strong1 @10k__gold @bustNmove @eddyw97 @alltrac92 @Pegredd @Atk335 @c_muc @darkxfer @CP3_777 @13Fuzzy13 @td_nash @JohnMUFC18 @MTLSimon11 @DArm91 @ke_jenning3137 @patrickpucci2 @procm22 @23tommygreen @LoriTrottier @X @Author_S_Miller @EHangonyiova @MickelleCab1 @LauraMi25356713 @TherealRVD @ShkBkMediaGrp 🤝
@ValerieHer37147 @UKopr8r @JackSilverman92 @truthbriantruth @tejasmishra1997 @Thora_Strong1 @10k__gold @bustNmove @eddyw97 @alltrac92 @Pegredd @Atk335 @c_muc @darkxfer @CP3_777 @13Fuzzy13 @td_nash @JohnMUFC18 @MTLSimon11 @DArm91 @ke_jenning3137 @patrickpucci2 @procm22 @23tommygreen @LoriTrottier @X @Author_S_Miller @EHangonyiova @MickelleCab1 @LauraMi25356713 @TherealRVD @Smk103004Kelly @ShkBkMediaGrp Good night Valerie! 🌙
@ErwinJack_ @UKopr8r @JackSilverman92 @truthbriantruth @tejasmishra1997 @Thora_Strong1 @10k__gold @bustNmove @eddyw97 @alltrac92 @Pegredd @Atk335 @c_muc @darkxfer @CP3_777 @13Fuzzy13 @td_nash @JohnMUFC18 @MTLSimon11 @DArm91 @ke_jenning3137 @patrickpucci2 @procm22 @23tommygreen @LoriTrottier @X @Author_S_Miller @EHangonyiova @MickelleCab1 @LauraMi25356713 @TherealRVD @Smk103004Kelly @ShkBkMediaGrp Goodnight 😊
@Thora_Strong1 Didn't think you were terrible at anything. Nice job with the bench!
@ValerieHer37147 @JackSilverman92 @truthbriantruth @tejasmishra1997 @Thora_Strong1 @10k__gold @bustNmove @eddyw97 @alltrac92 @Pegredd @Atk335 @c_muc @darkxfer @ErwinJack_ @CP3_777 @13Fuzzy13 @td_nash @JohnMUFC18 @MTLSimon11 @DArm91 @ke_jenning3137 @patrickpucci2 @procm22 @23tommygreen @LoriTrottier @X @Author_S_Miller @EHangonyiova @MickelleCab1 @LauraMi25356713 @TherealRVD @Smk103004Kelly @ShkBkMediaGrp Sweet Dreams 🌝
@theoracle051 @Miss_Kadi_Kat @Michele21672 @OceanTarryn_666 @TabyTails72 @Thora_Strong1 @TheDeadGirlClub @KatLouise19 @Joanne_Lenore Living underground... Working on subconscious liberation.
@Thora_Strong1 Not yet, but hang in there! That camping trip is waiting for you at the end of the tunnel. Keep pushing through! 🏕️
@Thora_Strong1 I can’t get near my bodyweight on pressing. Never have. At my best I could only handle 180lbs. Something worked somewhere though as my chest is 50” 🤷🏻♂️ Odd thing is I can do dips ok and use a back pack for extra discs. I can row about 20lbs more than I can press too. Odd
@Thora_Strong1 Your good at whatever u tangle with lil lady
@Author_S_Miller @OnlyWhiteTiger @AuthorElla1 @HansMeyer360 @LMCas64 @AnnAsponsler @z_tumac @amelia_martin23 @Thora_Strong1 @berzerker1971 I helped 🌊🌊💙💙💙 and did a r/t
Trends for United States
You might like
