PortugueseKeto @KetoPortuguese
I’m Peter. Married to @rottenjeanie applying keto concepts to Portuguese cuisine #keto #portuguese #portugueseketo #OMAD #lchf #lowcarb #sunshine #farmer facebook.com/groups/4868092… Joined November 2019-
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So @MattWalshBlog showed his ass. Somehow I’m not surprised.
So @MattWalshBlog showed his ass. Somehow I’m not surprised.
Recently I fell down a YouTube rabbit hole, discovering @robwordsYT’s channel. Very fun and informative and if language fascinates you the way it does me, you should check it out. A very clever and charming chap!
Wtf 🤦🏻♂️
Do you think you look your age? I don’t know if I look 48 but I *feel* like I’m ten years younger than that.
Do you think you look your age? I don’t know if I look 48 but I *feel* like I’m ten years younger than that. https://t.co/PPQJpYh5gR
Anyone ever try it? Looks super clean
I had leftover ground beef in the fridge from yesterday so I made cheesy taco meatballs, with sour cream and salsa.
Here are the final results. This tastes heavenly
Amazing ❤️
48 years ago today this Peter Rabbit leapt onto the scene with cotton balls placed strategically by delivery nurses. At least that’s what my mother tells me.
What would you do with this 3.76 lb hunk of meat?
Besides liver or heart, do you eat any offal on a low carb/meat based diet? What organs do you swear by and which ones should I steer clear from because they’re awful offal?
Tuna, sardine and egg salad, dressed with olive oil and a splash of balsamic vinegar and garnished with green onion. Sardines never sound appealing until I eat some and I feel pleasantly satisfied.
Imagine a) having a snack time, b) feeling like you have to be rescued at snack time, and c) willfully choosing to eat trashworthy starvation food I wouldn’t feed to my livestock
Imagine a) having a snack time, b) feeling like you have to be rescued at snack time, and c) willfully choosing to eat trashworthy starvation food I wouldn’t feed to my livestock
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical adviceShelly 🇬🇧 @shelly_187
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23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffeeVic Basmadjian,MHP @LowCarbBeast
12K Followers 823 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness CoachRecovering Vegan @VeganRecovering
18K Followers 4K Following Recovering from 18 years of #vegan #malnutrition #autoimmunedisease and #IBD on #carnivorediet-- one steak at a time.Amy Berger @TuitNutrition
63K Followers 3K Following Low-carb/keto nutritionist and writer. USAF veteran; woodwind player. INTROVERT/INFJ, misophonic. My specialty: "Keto Without the Crazy."™ But first, coffee. ☕️Dave Danna @DaveEDanna
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16K Followers 908 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiYThe @ngdpc1
23K Followers 529 Following Freedom and medicine. One is more important than the other. 🇺🇸Pia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2MeatMark Bski 🇺🇸�.. @MarkBski
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44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's pleaseJB @SimmonsBart
40K Followers 5K FollowingKeto (now carnivore) .. @jolowcarb
4K Followers 2K Following Type 2 Diabetes IS reversible! Starting year 3 with keto, mostly carnivore. PTSD, C-PTSD survivor. 90 pounds down and counting! No politics here.Christine Trimpe @KetoChristineMI
7K Followers 3K Following 🙌🏻I help you do hard things‼️ 🌟Faith-Fueled Weight Loss 👊🏻Bust Cravings & Chains ⬆️Freedom & Joy ⬇️100lbs #SugarFreed #keto👇🏻Gifts &🎄Award-Winning DevoBridget Mixon @mixon_bridget
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393 Followers 337 Following Tweets are my own, especially the typos! Witty commentIlana Fjetland @FjetlaIlan
42 Followers 5K Following0gpfkkfnahibt @4lk5ukc87768sv
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0 Followers 5 FollowingBritish ex pat @towers7_stephen
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255 Followers 2K Following Everyone can have a green thumb - sometimes you just need some guidance! Visit our website to view guidance planswill @Carnivore2026
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583 Followers 2K Following #Veteran #ProWrestlingFan #AEW #WWE #Impact #NJPW #StarWars #LOTRO #Brewers #GoPackGoDavid Lister @DavidBlue55
339 Followers 958 FollowingJoe @Joe28123626
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5K Followers 6K Following Talking about God, family, cooking, and gardening. Come chat with me.Stephen Thompson @Stephen54417880
55 Followers 210 Following Let's all get back to basics! REAL food is Health&Happiness.Big up to the ranchers around the globe 🌎 they need our help 🐂BobandDarlene Taylor @BobanddarleneT
657 Followers 2K Following Love our farm in the boonies. Raising Heritage Breed livestock, pursuing self reliance. Christian, USMC Veteran, Better Dead than Red.Rick1983⭐️🇨�.. @ricksvelo
5K Followers 5K Following working to get off the internet. get outside, breath the fresh air!Jolly Pugger @Sawgrasser
366 Followers 713 Following TRUTH or Confirmation Bias? - THAT is the? //LIBERTY IS THE FRUIT OF FREE WILL//Capturer of images//MEDIA IS THe VIRUS//Married//🚫DM 🚫p0rn 🚫💉🚫💩Mr Home Chef 🇺🇸.. @mrhomechef85
9K Followers 3K Following Proud ⭐US Army Veteran, All you need is love! Elevated food without the attitude. 🇺🇸🇦🇷🇳🇿 🔪🥩🐟🦞🍗🍔🌮🍕🍰🍮🍹🦐🌭🌯🍪🦀🥓🍦🍝🍨🥞🐙🍳🥗🍜🍤AdamNoahFishman🐋�.. @AdamNoahFishman
160 Followers 380 Following Keto/Carnivore/Low Carb. Let's go Brandon!Amanda Butler @B19267781Amanda
1K Followers 817 FollowingTy Davis @TyDavisIII
410 Followers 1K Following Crypto, Banking, Finance, Politics, Happily Married , Half Back NH, FL, NC, I block anyone who DMs me.Diversity at Work Com.. @CARespect_
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453 Followers 1K Following Studying for doctorate in Public Policy (Chinese Affairs) at Liberty University, Helms School of Government. Former caregiver, andragogue, and technologist.Steve Daly @stevedaly1999
1K Followers 3K FollowingPete North @petepanic3
179 Followers 289 Following Tesla fan, low carb believer, covid denier, climate scam denier, anti WEF, anti WHO, free speech believer, anti woke, fan of X, Fan of Les Pauls,Marshall ampslairy fairy @fedupstepup
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100 Followers 263 FollowingLindaSoG @LindaSoG
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575 Followers 605 Following “I will not make any deals with you. I’ve resigned. I will not be pushed, filed, stamped, indexed, briefed, debriefed, or numbered. My life is my own.”🇨🇭🇺🇦🐈 .. @Trockie_TM
652 Followers 556 Following Reisefreudiger Gourmand-Kater hat eine Menschin, die weiterhin FFP2 trägt und täglich für Futtergeld sorgt.Rick Mick @frickmick
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598 Followers 2K Following “She Was Drowning But Nobody Saw Her Struggle”#AriesWoman♈️#TwinlessTwin🦋Only in the dark can you see the stars.#SuicideSurvivor. *MommaTo5kids #AutumnMatteredDr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVEROKen D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHViDoctorTro @DoctorTro
121K Followers 386 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmixChris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHPCarnivore Sapien 🥩 @CarnivoreSapien
46K Followers 191 Following I help men reverse health problems, lose weight, boost testosterone naturally & increase their energy by optimizing diet and lifestyle. | DM "OPTIMIZE"Nick Norwitz PhD @nicknorwitz
59K Followers 293 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are data💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical adviceShelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandietElie Jarrouge, MD @ElieJarrougeMD
115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical adviceDr Aseem Malhotra @DrAseemMalhotra
601K Followers 3K Following Cardiologist,campaigner,best selling author.On a mission to save lives with REAL evidence based medicine & REAL food.Tweets personal opinion,NOT medical adviceP. D. Mangan Health &.. @Mangan150
257K Followers 805 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:New Dawn 🥩 @NewDawn7411
23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffeeHeart Surgeon Dr. Phi.. @ifixhearts
76K Followers 493 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqElCarnivore Aurelius ©.. @AlpacaAurelius
344K Followers 482 Following Experimenting... Link below for zero glyphosate collagen and beef liver crisps. Not medical advice.Robert Lufkin MD @robertlufkinmd
107K Followers 2K Following Medical school professor (UCLA & USC) helping people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.Dr. E @DrEenfeldt
51K Followers 336 Following Let #satiety free us from poor metabolic health caused by ultra-processed foods. Andreas Eenfeldt, MD, founder/CEO @JoinHava @DietDoctor.Vic Basmadjian,MHP @LowCarbBeast
12K Followers 823 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness CoachNina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.Recovering Vegan @VeganRecovering
18K Followers 4K Following Recovering from 18 years of #vegan #malnutrition #autoimmunedisease and #IBD on #carnivorediet-- one steak at a time.The.Ketogenic.Nutriti.. @TempleDietitian
19K Followers 598 Following Registered Dietitian | Ketogenic Method | Weight Loss Follow Me on Instagram ⬇️Poodlemama 🇵🇹 �.. @Kamloopsmama77
393 Followers 337 Following Tweets are my own, especially the typos! Witty commentRobWords @robwordsYT
3K Followers 163 Following Making videos about words. Podcast: https://t.co/iNOqRBEYwZ Free newsletter: https://t.co/CsVw8lTGFK Patreon community: https://t.co/Y29ZCVVFyJProntidão & Sobreviv.. @ProntidaoPt
238 Followers 360 Following Crise económica, alterações climáticas e o espectro da III Guerra Mundial, saiba como se preparar! Portuguese prepping blog and YT channel. #sobrevivencialismofrankduzok @frankduzok
398 Followers 817 Following Member of Rolling Thunder National , American Legion and the VFW,Veterans commission Jackson, NJMichael @BringGlory_2God
894 Followers 3K Following #XRPFAMILY $XRP #𝕏rp #XLM #HBAR #CRONOS $TONIC @TECTONICFI https://t.co/vRt6PCiCm7 #ZilliqaRick1983⭐️🇨�.. @ricksvelo
5K Followers 5K Following working to get off the internet. get outside, breath the fresh air!ChaosPatriot 🇺🇸 @ChaosPatriot76
54 Followers 684 Following A dude and his dog selling electrical parts while seeking the truth of our world and Making America Great Again!ChefJobs.com @realchefjobs
111 Followers 394 Following The ultimate platform for culinary professionals! Explore job listings, connect with top restaurants, and elevate your culinary journey today! #chefjobsRick Mick @frickmick
3K Followers 5K Following Whattup ! ...flyfishing, meat lover, watercolor painting, investing, laundromat owner, foodie, my pronouns are: "are you gonna finish that ?" #TRUMP-hurryLindaSoG @LindaSoG
5K Followers 5K Following Proud Pureblood • I fast for heath • Trump 2024 • MAGA • NO DMs • Proud Jew • Zionist • WWG1WGA • IFBArnie14 @RickArnoldussen
172 Followers 658 FollowingJosé Anselmo de Souz.. @AnselmodeSo6
2K Followers 4K FollowingJørgen @Yorgenbean
56 Followers 376 Following Married | Freedom | Constitutionalist | Carnivorous | still learning! | Engineer | Coffee | 1A+2A+10A| Cold War Navy Vet | politics & such @yorgenbean2Dave Stevens - Rivers.. @RiversZen
384 Followers 174 Following Cured type 2 diabetes with nutrition and exercise in 2007. Fit, healthy and happy at 70 helping people to be their best with simple and easy lifestyle changes.EricCarnivoreRN @EmanBotl
718 Followers 556 Following Carnivore lifestyle, Christ follower ✝️, walking, nature, family, ARMY Veteran, Registered Nurse… #carnivore #RN #armyBobby G @PHD_heals
571 Followers 1K Following Resolved T2 diabetes, hypertension, gerd, apnea, gout and lost 100 pounds of fat by eating mostly fatty meats while never being hungry. NSNG, Proper Human DietNikki Darling @AnarchoDarling
1K Followers 2K Following Wife | Homeschool Mom | Retired Photojournalist | National Divorce Enthusiast | Tu Ne Cede Malis Sed Contra Audentior ItoTinne Rasmussen @RasmussenT56381
2K Followers 123 Following Mother of three and married. Carnivore and never been better. Psychologist, climber and practicing Ju-jutsu. Not providing psychological or psychiatric advice.MEATrition.com 🥩 @MEATritionCom
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303 Followers 1K Following NaturoClips brings you valuable information about #NaturalRemedies #HomeMadeRecipes and #HealthyTips from gramma’s pantryJ Kwelynnn Insubordin.. @j_casey1010
2K Followers 3K Following Marine Veteran and Marine wife 🇺🇸 Catholic ✝️ proStaff @FallenOutdoors 🎣 Detroit sports #LGRW 🐙 Libertarian🐍 💛 🇦🇲 🩸 🥩Steve Cooksey @diabeteswarrior
5K Followers 456 Following Successfully Self Treating Diabetes and other largely Neolithic Diseases from a Paleolithic Perspective.Mindy MF Robinson �.. @iheartmindy
351K Followers 10K Following Independent Journalist, Hidden History Buff, Anti-Government Libertarian, and Host of “Conspiracy Truths” on America Happens.Big Mike Geier @BigMikeGeier
5K Followers 381 Following I’m not the clown. I’m the guy that is #chasingtheclown.ajeeet Mehta @AjeeetM
68 Followers 1K FollowingThe Critical Drinker @TheCriticalDri2
309K Followers 100 Following I review modern movies, and that's why I drink.🐭🇳🇱🇨🇦 .. @kpvsmom
5K Followers 5K Following #lchf #carnivore #keto. C19 watch since Feb 2020. Food. Health. Autoimmune. Space. Weather. Science. Medicine. I raised a human. Eats 🥩I digest info, not 🌱ZuprGurl @zuprmamta
110 Followers 453 Following Mamma of 4. Health is a earned valuable currency, that cannot be bought or sold, gifted or stolen, transferred or inherited.Booyakasha @mnh1274
222 Followers 1K Following Shawshank Redemption. My views are my personal opinions. Retweeting is indicative of interest not endorsement.Old Gods of Appalachi.. @oldgodspod
28K Followers 2K Following Old Gods of Appalachia is an award-winning eldritch horror anthology podcast set in the darkest mountains in the world. Season 4 is now underway.Eat The Sun 🌞🥩�.. @eatthesunnow
2K Followers 963 Following Carnivore / Keto / Low Carb / Sunshine advocate. Business owner. Food & health obsessed. Love golf. Love fasting. Positive human. Not a doctor.KETOjoe @doingketomyway
804 Followers 2K Following Navigating the keto realm, one dish at a time. Devoted to God , family & keto fuel. interest AI wonders, investing dreams, and conquering realms in video gamesHealth&WellnessCoach @MssionNutrition
389 Followers 2K Following Improving the health of the world one tweet at timeclubfoody @clubfoody1
115K Followers 85K Following Vlogger/video recipes🎥 & more. Food blogger🍲 recipe developer & analyst🍴. Join the Club!🍷https://t.co/5veE3y2bJX2bigboys.com @twobigboysblog
228K Followers 162K Following Food lovers guide to the Las Vegas valleyLow Carb Inspiration @LowCarb_Inspire
104 Followers 148 Following Get inspired on your keto/carnivore/low-carb journey with a success story delivered to your inbox with https://t.co/Y877PCqoHk!olivfams @olivfams
238 Followers 2K FollowingClint Russell @LibertyLockPod
131K Followers 3K Following Host: Liberty Lockdown Co-Host: The Best Political Show Running for VP as a libertarian Links https://t.co/IJpM7jylLa https://t.co/30fApDj9uPThe Carnivorist 🥩 @the_carnivorist
3K Followers 312 Following Meat-Based Health & Wellness /Host of Carnivorist Chats Podcast /JamesCarol Black Swan @cazzso
968 Followers 2K Following Diabetes 25yrs insulin #T1 #cgm Much improved health and outlook since #carnivore #keto #lchf #banting Meat is food. Plants are medicine.@MattWalshBlog If you only eat meat. All your fat will fall off. You wont feel hungry, and steak tastes awesome. Dont fiddle around with diets that are hard.
@REV_Insulin_Res Given that there are so much more bio-available micro nutrients in animal sourced foods, and given the biological features of the human body, I think the CICO paradigm is the most unintelligent approach to weight loss (& health improvement).
@JeffJake2530 @paulspivak_ Wrong and easy disproven. Take an undiagnosed Type 1 diabetic. They can eat 10K calories a day and still fade away. It is impossible to gain weight without insulin. No matter how many calories are consumed.
@Bird369T It did not take any willpower. Maybe the first month, but not beyond that. No one loses 100 pounds by changing one habit out of 50. Don't make things up.
Matt, I sincerely hope you are kidding. Eating less and exercising more is what you would tell someone to work up an appetite. I hope you see how generating hunger is not a good strategy for weight loss. But that doesn’t mean weight loss efforts are destined to fail. I lost…
Literally every person in the history of the world who has eaten less and exercised more has lost weight. It's the simplest equation in existence.
@KetoPortuguese @robwordsYT He is an absolute legend! We love his videos!
Day 693 of taking my life back. I found chicken 'paws' on sale for 87 cents. How would y'all cook these?
Rookie butcher no more. Today is 1 year on the job and I get a 5% raise.
@CaryKelly11 @KetoPortuguese Smoked mine on RecTec for about an hour then in Instant Pot for 30 mins. Phenomenal.
@KetoPortuguese My mom was half portugese. Sousa.
@CaryKelly11 @KetoPortuguese That sounds delish! Can’t wait to see how it turns out!
My hot take: Seed oils want out of our body and when we sweat, our skin is like that of a self basting turkey and that is why we burn so badly.
This idea is so disruptive it has everyone scrambling. You’re driving them crazy when you post about not sunburning anymore.
Finally got a dutch oven!! I know for sure I want to try braised beef shanks and also bacon. Looking forward to more carnivore cooking adventures! 🥓🥩
That’s breakfast for me! Yum. I’ll take an order now! To go. 😋
Yup