Screenack @screenack
Less is more, more or less. Food is my medicine. kyle.skrinak.com NC, USA Joined March 2012-
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Our healthcare system prioritizes avoiding lawsuits over promoting patient well-being.
"Pack it in, old man. The average standard for you old folks is to hit the couch and enjoy your Pringles — in moderation." Meanwhile, for those of us ignoring such advice…
Show the last pic you took on your phone. No description.
Scenes from a rightly-lived life.
Scenes from a rightly-lived life.
At a recent doctor visit, "Have you fallen in the past 90 days?" "I'm active, so yes." <Nurse prints out a FALL RISK wristband> "What on earth is that?" "You just said you're a fall risk." "Nevermind. I lied." Our system encourages a "you're fragile" mindset.
At a recent doctor visit, "Have you fallen in the past 90 days?" "I'm active, so yes." <Nurse prints out a FALL RISK wristband> "What on earth is that?" "You just said you're a fall risk." "Nevermind. I lied." Our system encourages a "you're fragile" mindset.
I have this "one cool trick" to help the aging (hello!) with sarcopenia. Eat more meat. It's that simple.
"Aging should be embraced not feared." Amen.
Life is too short for uninquisitive doctors. Find one who follows the evidence and not the herd.
Uffe Ravnskov, Danish doctor, medical researcher, never believed cholesterol or saturated fat caused heart disease. Branded a crank, his 1991 book The Cholesterol Myth was ignored, mocked. Too much for angry "Diet Heart" proponents in Finland, his book was set afire on live TV.
I'm asking those who love great food to post a picture YOU took. Just a pic. No description. Let's look at these beautiful pictures.
I'm asking those who love great food to post a picture YOU took. Just a pic. No description. Let's look at these beautiful pictures. https://t.co/7Q4eYnzry2
Dang, thanks for the reminder, Claus.
Well said, Chris.
How did they get this video of my happy co-worker and me?
How did they get this video of my happy co-worker and me?
"Save room for dessert!" 🙄 Yea… no thank you. Weren't "sugar pretzels" how the witch lured Hansel and Gretel?
"Save room for dessert!" 🙄 Yea… no thank you. Weren't "sugar pretzels" how the witch lured Hansel and Gretel?
Dear @Apple, I need to "stay connected" with my priorities. I can assure you that making your developers happy by my phone's constant interruptions with trivial, unimportant noise is NOT a priority. Fix your message queueing system.
I work on the ninth floor. I have more fingers than times I've used the elevator. It's a great and quick workout.
I work on the ninth floor. I have more fingers than times I've used the elevator. It's a great and quick workout.
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP💯 Cary Kelly 💯 @CaryKelly11
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12K Followers 823 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness CoachRobert Lufkin MD @robertlufkinmd
107K Followers 2K Following Medical school professor (UCLA & USC) helping people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.Shelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandietPia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2MeatMark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. Pureblood. I enjoy photography.Amy Berger @TuitNutrition
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7K Followers 3K Following 🙌🏻I help you do hard things‼️ 🌟Faith-Fueled Weight Loss 👊🏻Bust Cravings & Chains ⬆️Freedom & Joy ⬇️100lbs #SugarFreed #keto👇🏻Gifts &🎄Award-Winning DevoMaria Emmerich @MariaEmmerich
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39 Followers 42 Following On a journey of better health, #carnivorediet better relationships, better mental health, better spiritual health. Follow my journey and watch me Shine!Mikey @Capital_meek
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49 Followers 24 Following Easy going, loves to workout & like going to the beach.Life @Life3704
110 Followers 636 FollowingDennis @dennis_1234567
42 Followers 3K FollowingCristina Reyes @CristinaRe16409
91 Followers 3K Following Trader | Investor | Entrepreneur 📈 Bitcoin Mining ,📊 NFT / Market Analysis📉 Crypto Currencies Investment 🪙 DM for more info. +18605101558H.D. FLOYD @HDFLOYD7218
617 Followers 3K Following FAITH/FAMILY FIRST - DRIVEN - ALWAYS SEEKING - CONSERVATIVE/LIBERTARIAN- 1A-2A - PRACTICAL- #ADOS - FAM/PHA - 7DBRUHGeorgina @ke525508
15 Followers 359 Following I run my own fashion studio and mainly design for female formal outfits. And also do stock and financial investmentsYarah Crumrine @YCrumri
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72 Followers 5K FollowingCryptocurrency Tradin.. @crycurtrading
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305 Followers 1K Following NaturoClips brings you valuable information about #NaturalRemedies #HomeMadeRecipes and #HealthyTips from gramma’s pantryBenjamin mendy @Joseph006943396
46 Followers 1K FollowingLongevity by Nature @kollaJell
535 Followers 697 Following Longevity by Nature manufactures pure, clean label, innovative health products & supplements for living and aging well, using only nature as a source.Hemal Ved @MrMischievous_s
213 Followers 1K FollowingTravelar @mEmon04222777
274 Followers 754 Following "Passionate explorer on a global quest 🌎 | Unearthing hidden gems and cultural wonders | 🗺️ Storyteller of scenic adventures and city escapades | Join me in tColette Naquin @c_naqui
33 Followers 5K Followingadrifter @adrifter3
48 Followers 3K FollowingChris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical adviceHeart Surgeon Dr. Phi.. @ifixhearts
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12K Followers 823 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness CoachRobert Lufkin MD @robertlufkinmd
107K Followers 2K Following Medical school professor (UCLA & USC) helping people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.Dr. E @DrEenfeldt
51K Followers 336 Following Let #satiety free us from poor metabolic health caused by ultra-processed foods. Andreas Eenfeldt, MD, founder/CEO @JoinHava @DietDoctor.Shelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandietPia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2MeatMark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. Pureblood. I enjoy photography.Amy Berger @TuitNutrition
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160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.New Dawn 🥩 @NewDawn7411
23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffeeSeizureSalad 🧠 @SeizureSalad314
25K Followers 304 Following Brain Surgery Avoider · Ultra-Marathon Hiker · Lifter of Heavy Things · Seattle Tech Cliché · Plant Hoarder · Artist · Petter of All the DogsBrian Wiley @BrianWiley_
13K Followers 252 Following Reversed Obesity 15 years ago thanks to a 100lb weight loss through Low Carb. ACE CPT 🏋️♀️Health CoachCynthia Thurlow, NP @_CynthiaThurlow
55K Followers 332 Following Nurse Practitioner/Metabolic Health-Fasting Expert/Everyday Wellness Podcast/join 70,000+ others and sign up for my newsletter https://t.co/Cl5l0vtu3OMarion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's pleaseDave Danna @DaveEDanna
83K Followers 2K Following Life is good, Dave is fat. -135lbs in 17 months. Aspiring supermodel. MBA. IG: https://t.co/Jf1DMnpCxu FB: https://t.co/xF9GloDwdKZack Strength @ZackStrength
60K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNenoRecovering Vegan @VeganRecovering
18K Followers 4K Following Recovering from 18 years of #vegan #malnutrition #autoimmunedisease and #IBD on #carnivorediet-- one steak at a time.Dr Jen Unwin-Fork in .. @drjenunwin
26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….Southern Yankee @tarheals31
4K Followers 1K Following A Northern soul in a Southern city seeking out truth in food. 🥩 Steak Zealot-Deacon of Beef-The #Catholic Carnivore.😊 @WilsonCrypto
2K Followers 1K FollowingHannah Warren @Radiantbeasting
1K Followers 248 Following In remission from neurometabolic dysfunction (diagnosed bipolar 1) thanks to metabolic therapies. Advocate & Writer. https://t.co/6z0C4xbvym, https://t.co/W9VKxmAI3pMichael Padula HPA.Co.. @MJPadula
2K Followers 5K Following Human Performance Authority. Nutritional Biochemistry Health Specialist. Functional Physiology. The Pain Terminator. Root Cause Health.Dora the Artist @DorasPaintDrips
2K Followers 3K Following Painting color drenched works of things/places I love 🌻🍎🐚⛱🏛🌸DM for original art, IG, Etsy, eBay, commissions 🇺🇸🇬🇷🇦🇲 same on TruthSocial 🍊Dr. Mike T Nelson @MikeTNelson
6K Followers 4K Following Educating trainers by turning complex physiology to simple actions via the Flex Diet Cert. Assoc Prof, kiteboarder, lifter, metalhead \m/ https://t.co/gExzlFTkMkAndee @free_style_chef
1K Followers 102 Following A home chef who cooks without recipes, making for entertaining food stories that I write about. Please support my writing, ty! 🙏 (linked below👇)Priyanka Matanhelia (.. @SavvyPriya
4K Followers 4K Following Metabolic Health Coach/ Qualitative Researcher/ Ethnographer/ Artist/ Storyteller/ /Low carb Advocate/ Health & Nutrition/ Media/ PoliticsKevin Kumler @KevinKumler
837 Followers 2K Following Husband, Dad, Virtan, Health Care Dreamer, Buckeye by birth, student of coaching & behav. change, ex-McKinsey, Zocdoc and Quartet. Views shared are mine.Nate Silver @NateSilver538
3.4M Followers 2K Following New Book, On The Edge, August 13: https://t.co/WeCLEOd4BeCarnivoreJT @carnivore_jt
13K Followers 2K Following Carnivore | Content Creator | The Inner Carnivore Podcast | The Carnivorous Cookbook | Savage Carnivore Company | Carnivore Merch⬇️⬇️ |StopAntisemitism @StopAntisemites
307K Followers 1K Following Leading non-partisan U.S. based organization fighting antisemitism & getting results Media:[email protected] Incidents:[email protected]BARITUS Catholic Illu.. @BaritusCatholic
16K Followers 2K Following Chris Lewis - Catholic Illustrator creating art that promotes the Good, True and BeautifulBenjamin Bikman @BenBikmanPhD
70K Followers 574 Following Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it.Lord Douglas 🏴�.. @Douglovesbeef
3K Followers 119 Following FOOD ... FITNESS ... FAITH ... FUN ... FAMILY ... Try That In My Small Town ...LowCarb #NSNG Adventi.. @CarneAdventist
803 Followers 924 Following Against the grain: SDA but low carb / no-sugar no-grains. Love my church but sorry we helped launch the fake meat & processed grain industry! 🙏🏻Michael Eades, M.D.�.. @DrEades
42K Followers 533 Following Physician, blogger, writer (author or co-author of 10 books), entrepreneur, golfer, and voracious reader 🏹Auschwitz Memorial @AuschwitzMuseum
1.6M Followers 2K Following Former German Nazi concentration & extermination camp Auschwitz. Official account. We commemorate victims, educate about history & preserve the authentic site.SHIRTTAIL CREEK FARM @shirttailcreek
2K Followers 956 Following 🥚 Regenerative family farm since 2017 in Brenham, Texas 🥩 Meat pics under HighlightsRugged Rosaries® @ruggedrosaries
11K Followers 1K Following We are the Trusted Source for Paracord Rosaries and WWI Battle Beads Combat Rosaries since 2012. #Catholic #ruggedrosaries #paracordrosaries #BattleBeads #KofCDr. Jasmeet Kaur (PhD.. @jasmeet481
3K Followers 148 Following Metabolic Health Researcher Lifestyle Coach Holistic Approach Advocate Gut Health Specialist moderator @ https://t.co/WoYWPQxnKv DM for metabolic disorders & gut healthLynne Saunt 🧡💛 @LynneSaunt
750 Followers 1K Following Gluten Free, Grain Free, Low Carb lifestyle. Keenly interested in always finding out that little bit more ... (no personal DM's please).GoHugo.io @GoHugoIO
14K Followers 10 Following A Fast and Flexible Static Site Generator built with love in GoLang💯 Tickerguy @tickerguy
11K Followers 322 Following The Market Ticker - since 2007. DYK: What the media doesn't want you to read is at https://t.co/WiQmgxKLzK. No more due process for vaxholes than we got.rpm @rplaza64
84 Followers 5K FollowingLynn Everlasting 🇨.. @LynnEverlasting
2K Followers 4K Following Widow. Mother of 2 humans & 2 schnauzers. I *will* correct your spelling. Life is coffee; coffee is life. Low carb. Toronto Blue Jays ⚾️. Toronto Raptors 🏀Alan Couzens @Alan_Couzens
57K Followers 995 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTPJennifer Hammond @CarniNursejen
904 Followers 3K Following Wife, mom of 4, ICU RN for 20 years! lost 95lbs on carnivore diet and cured all my chronic conditions!! It’s no longer a diet but our lifestyle 😊Susan Amdroit @maglady3525
186 Followers 61 FollowingFrank Mitloehner @GHGGuru
34K Followers 3K Following UC Davis Professor & Air Quality CE Specialist, Dept Animal Science; Director, CLEAR Center; Opinions are mine, Blog: https://t.co/k2rYOcJ6hFBuitengebieden @buitengebieden
2.8M Followers 74 Following Welcome to the positive side of 𝕏. I’m Sander from the Netherlands. All copyrights belong to their respective owners! DM for credits/removal/submission!Jennifer Rust @JRue66
80 Followers 104 Following Reader, aspiring novelist, sometime gardener, Keto, bringing spinster back. Aggressively non-political for the next 30 days.Prof. Feynman @ProfFeynman
1.4M Followers 0 Following A universe of atoms, an atom in the universe. Tribute to the great explainer. Tweets about Science and Wisdom. Portrait by L.V Patten.Thora_Strong1💯⚡�.. @Thora_Strong1
12K Followers 10K Following 13 years into my Fitness Journey. 3 years into to my sobriety journey. CrossFit, Bodybuilding, Fitness, Fit Over 40, Fit Mom, Gym HumorMetabolicHealth.com @Metabohealth
1K Followers 224 Following Our mission is to educate people on how to optimize their metabolic health through diet, sleep, exercise, social connection, nature and stress management.FastedAesthetics @FastedAesthetic
202 Followers 0 Following 67 year old staying in shape with daily calisthenics and intermittent fastingMimi @mimikmorgan
10K Followers 421 Following ‘Live By Nature Not The System’🌞 🥩 Stroke & Spinal MRSA Survivor~Carnivore~Cold Exposure~Fit at 69~Feminine~Artist~Poetry~Equestrian~Lift~Sun~Love WellDr. Matt DeVane @drdevane
12K Followers 158 Following Preventive Cardiologist. Author "Heart Smart". Passion for EARLY heart disease detection and treatment- What's your CAC? Three incredible daughters❤️Monika @BossLadyBeef
120 Followers 12 Following Keto/Carnivore since 2017 ketonika on IG #carnivore #keto #meatheavyketoTheHealthyRD @HeidiHmoretti
75K Followers 66K Following RD/Masters in Nutritional Science/Holistic Health/Functional MedicineMel Sahyoun @Mel_Sahyoun
3K Followers 3K Following Skincare Beauty Advisor| Writer| Providing ageless, healthy & longevity tips for over 40's | Want to learn the best Antiaging secrets- Follow me. https://t.co/twumITItL8TDE Body Transformati.. @tde_body
2K Followers 1K Following 💪Teacher, Trainer and Coach.💪 🍎Nutrition/Training Programs.🍎☢️#MutantThailand supplements and distributor. ☢️ https://t.co/3NL90ELNPBDavid Abbott @runliftrunlift
13K Followers 819 Following Started running at 35. BQ at 36. From 🇺🇸 live in 🇯🇵 Writer. Athlete. 🏃🏼♂️🏋️♀️🚴 Will help you run your 3:00-4:00 marathon.My Keto~LowCarb OMAD I forgot to pour the Browned Butter over the Steak Labne/Salt, Olive Oil, Walnuts, & Za’atar Scooped/Havarti Cheese topped with Fresh Mint Leaves & Plain old Celery Sticks
April snowfall
@Douglovesbeef @KenDBerryMD @SBakerMD @KetoCarnivore Posting pics isn’t how you get the work done, you get your ass in the trenches and do something about it. This was a cowardly post using a pic I’m sure was posted w/o permission. This is someone’s loved one you posted for clicks, lucky it wasn’t one of mine.
Jewish students are being recruited by other high ranking schools prioritizing not only educational needs, but also safety. 👉🏽 Brandeis University (MA) 👉🏽 Yeshiva University (NYC) 👉🏽 Technion - Israel Institute of Technology … all issue statements of support for Jewish…
All kids are the same no matter the species..
@BrianWiley_ The venn diagram between fat shamers and carnivores overlaps heavily, including some prominent influencers. It's a serious turn-off.
You should wear a bracelet or carry a card in your wallet that says: In case of emergency, please make sure my Dr, Nurse, Surgeon has a normal BMI 🙄
@BrianWiley_ @rf121rf @JamesRedda If you can't take care of yourself why the hell would I trust you to take care of me
Perfection
Me when I’ve given my toddler 17 chances to go up to his room and get ready for bedtime
I guess everyone thats overweight in healthcare should be fired until they reach a normal BMI 🤦🏻♂️ My history: every health care professional that I turned to for help when I was obese was FIT/Slim. Guess it was my fault cause fit docs can’t be incompetent 🙄
Odd posture with your history. Do you believe we should keep hiring obese people in health care WHILE trying to solve obesity(?) Dilemma. Where the path(?) Ideally, morbidly obese should be treated ASAP now that we have the drugs. There will be side effects. Obesity has to go.
I hope you didn’t take this pic & post w/o their knowledge (Bitch Move) regardless. A persons weight doesn’t mean they don’t give excellent medical care🙄 fun fact, every unhelpful medical professional that was incompetent during my struggles was fit 🤷🏻♂️ Do better!
any person who looks like this has no business giving anyone health advice or medical care of any kind...
I made lamb & beef meatballs today
Went on a parish ladies’ group excursion with my daughter this morning to a local U-Pick farm. Left with 9 lb of fresh peaches and a lb of blackberries. A great time was had by all.
Schiehallion
😱TOP 5 CARNIVORE MYTHS DEBUNKED! 🤔 Dr. Westman reacts. ⬇️CLICK THE LINK BELOW⬇️ youtu.be/9Z2Vizk8zd4?fe… #keto #carnivore #nutrition #health #vegan #heartdisease
Palestinian protester at UCLA: “You’re just a white person. You’re just a white person. Get out of here. We don’t like white people.” When they tell you who they are, believe them.