Alan Couzens @Alan_Couzens
Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP alancouzens.com/my_book.html Boulder, CO Joined March 2009-
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Chapter 18 Is finally live! It's an important one: The science of Perfect Pacing alancouzens.com/my_book.html In this one we cover how to come up with an optimal pacing plan for your next race. Even including some tools to help you determine when it's time to pile on the watts…
Logical inconsistencies like this bother me a great deal, especially when they're being used to influence/promote an agenda. The correct statement is... "If the oppressed are always the good guys, then the *oppressors* are always the bad guys." This holds up. Just because…
Logical inconsistencies like this bother me a great deal, especially when they're being used to influence/promote an agenda. The correct statement is... "If the oppressed are always the good guys, then the *oppressors* are always the bad guys." This holds up. Just because…
My highly unqualified but highly opinionated take 😊 based on what I would want. - Give the engineer complete control & freedom over his/her role, however small/limited it may be. - Build everything as a micro service so that integration is easy & requires minimal back and…
My highly unqualified but highly opinionated take 😊 based on what I would want. - Give the engineer complete control & freedom over his/her role, however small/limited it may be. - Build everything as a micro service so that integration is easy & requires minimal back and…
Random thought/question for anyone who might be in the know... 🤔 The large tech companies - Google, Meta etc have to have a significant contingent of the workforce with aspie-ish tendencies(?) - including pretty extreme challenges in communicating with/working with others. How…
Unpopular opinion of the day... The smartest coaches are often the least assertive. The most assertive coaches are often the least smart. This leaves a lot of opportunity for the athlete who 100% buys into the smart coach without requiring a lot of control/convincing.
The 2 sad sides of the 16%... Sad: Those who commit 100% for multiple years to the dream of being the best in a particular event, but lack the raw talent (in that event) to achieve it. Sadder: Those who do have the rare raw talent to become world class but don't really believe…
The 2 sad sides of the 16%... Sad: Those who commit 100% for multiple years to the dream of being the best in a particular event, but lack the raw talent (in that event) to achieve it. Sadder: Those who do have the rare raw talent to become world class but don't really believe…
Look at the way he closes! I wonder if having the aerobic fitness to also pull off a 3:45 400 has something to do with this 🤔
Look at the way he closes! I wonder if having the aerobic fitness to also pull off a 3:45 400 has something to do with this 🤔
"People gotta train more" 👏👇 #NuffSaid
Exercise should be part of your daily hygiene like brushing your teeth and taking a shower.
If you're worried about hurting yourself jumping to 10hrs/wk*, either.... a) The intensity of your exercise is too high. b) You don't have enough variety in your modes of exercise to keep the musculoskeletal stress manageable. I'm not one for gimmicks, but I do really like the…
If you're worried about hurting yourself jumping to 10hrs/wk*, either.... a) The intensity of your exercise is too high. b) You don't have enough variety in your modes of exercise to keep the musculoskeletal stress manageable. I'm not one for gimmicks, but I do really like the…
A little more on the interplay of training and nutrition on #FatBurning from my book... In order to have high fat-burning *at* high absolute power outputs you need high levels of circulating Free Fatty Acids to burn AND you need a large number of mitochondria to burn them. The…
👏 And full credit to Hungarian genius, Jozsef Nagy. This wasn't always considered the "correct" breaststroke timing.
👏 And full credit to Hungarian genius, Jozsef Nagy. This wasn't always considered the "correct" breaststroke timing.
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Gordo Byrn @feelthebyrn1
16K Followers 963 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habits
Marco Altini, PhD @altini_marco
21K Followers 101 Following Founder of https://t.co/F8UmrLufYD, Advisor @Ouraring, Guest Lecturer @VUamsterdam, Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Engineering. Runner
Brad Stulberg @BStulberg
91K Followers 359 Following Master of Change is out now—get your copy here: https://t.co/DysU8B3OuN ▪Excellence, mastery, and meaning. ▪Author 📚 and adjunct faculty UMich 〽️
Iñigo San Millán @doctorinigo
38K Followers 2K Following Physiology, Metabolism, Mitochondria & Cancer @CUMedicalSchool @UCCS. Director of Performance @AthleticClub. Consultant @TeamEmiratesUAE. Views my own
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Dr. Scott Carlin @scottcarlinpt
53K Followers 425 Following Girl Dad. Physical Therapist. Runner. Sharing everything I know about running and rehab. Weekly newsletter: https://t.co/yIy1MaAmpa
Dr Paddy Barrett @Paddy_Barrett
51K Followers 3K Following Cardiologist who wants to help you prevent heart disease & live longer. Join over 20K+ others on the journey at https://t.co/TMgHNPXhci . Free 5 Day Course Below 👇
Sian Allen @DrSianAllen
11K Followers 702 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
Brady Holmer @B_Holmer
15K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.
Andrew Flatt @andrew_flatt
8K Followers 495 Following Professor and Researcher. Interested in the application of HRV in sport, exercise, and health.
Joe Friel @jfriel
35K Followers 90 Following Coach of coaches / consultant / author / cofounder of https://t.co/lQofP126E3
The Endurance Physio @theEndurancePT
21K Followers 2K Following Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | USW Lecturer | specialising in ⬆️ performance & rehab for endurance athletes.
Alex Hutchinson @sweatscience
57K Followers 3K Following Outside columnist, author of ENDURE, Globe & Mail, ex-physicist, not-quite-sub-4 miler.
Stuart Phillips (he/h.. @mackinprof
54K Followers 5K Following Dad, Husband, Distinguished Univ Professor, tier 1 @CRC_CRC, @McMasterU; opinions mine. Scholar: https://t.co/9FZmrkltUw. Linktree: https://t.co/6w6NWx9M6p
TIME ON FEET RUNNING .. @LydiardsWay
6K Followers 2K Following Prof. of running 🇺🇲 🇮🇪XC, BSc Ex.Phys.🇬🇧 Head of PE (27y). LYDIARD/CERUTTY🇳🇿 ⚒️
Herbie Behm @SirHerb_the3rd
9K Followers 1K Following Swim coach at Arizona State University | [email protected]
David Roche @MountainRoche
18K Followers 2K Following Coach of runners on the trails, roads & track 🦖 Writer and podcast host bringing lots of science and enthusiasm 🧡 Check out the Some Work All Play podcast!
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Rhonell Rhode @Rhonellr1
38 Followers 287 Following
drdeejs @drdeejs
94 Followers 634 Following
Jewish Gentleman @JewishGentle7
229 Followers 139 Following Ph.D. in biology. Struggling with depression. "Critical thinking involves much more than self-identifying as a critical thinker." Sometimes I do that.
Suraj Yadav Official @SurajYadavoffi1
58 Followers 1K Following इतनी तो हमारी उम्र भी नही है, जितने जिंदगी ने सबक सिखाये है। #Student
Melissa Perrow @MelissaPerrow
77 Followers 386 Following
Matt Epley @EpleyTraining
788 Followers 4K Following Strength & Conditioning Coach w/ a 12-to-6 curveball. 🌽 Cornhuskers 🏈 Cubs ⚾️ Literal Ninja 🥷🏻 To-Shin Do 🥋 I'm sorry for what I said when I was religious.
Josh Horton @Oh_Madone
12 Followers 186 Following
James @James4180675975
0 Followers 4 Following
James Lu Morrissey @jameslmorrissey
1K Followers 380 Following Co-founder/President at @mentorcollectiv | Forbes 30 under 30 | Angel investor, join me: https://t.co/fSoBHZ4t2m | past: @Techstars alum/mentor
RaquelArostegui @r_arostegui
15 Followers 125 Following Aunque trabajadora social de profesión, mi cuerpo se mueve al son del triatlón 🌍
Darren @ Bet99 @Darrencox82
754 Followers 5K Following Canada’s Sportsbook & leader in sports betting Flag of Canada get a 100% Matched Bonus on your First deposit up to $250! | PROMO CODE: Winner99 - Link below
Tycho Parmentier @ParmentierTycho
0 Followers 27 Following Student Human Movement Sciences at VU Amsterdam Interests in exercise physiology, cycling and mountain adventures
Michael Holloway @michael280680
9 Followers 66 Following
Patriot1776Dee @Patriot1776Dee
3K Followers 3K Following Yeshua/Jesus is my Savior ✝️ God gave 🇮🇱 to Jacob/Tribes 🕎 America 1st 🇺🇸 Constitution 📜 Patriot 🇺🇸 President TRUMP won 2016 & 2020 🇺🇸 Free J6ers!
Virginia Borri @vissolaborri
0 Followers 2 Following
rnhttr @rnhttr
12 Followers 107 Following
Jason Newbery - Thenw.. @thenwerun
77 Followers 361 Following Triathlon and running coach; MSc Exercise Physiology
Bruno Gomes @brunorcc2689
0 Followers 193 Following Executive, Cycling Enthusiast and RCC member 2689
EliteHealersSportsMas.. @EliteHealers
223 Followers 221 Following At Elite Healers, we prioritize providing consistent quality to our clients, ensuring they receive the care they deserve.
Martouner @Marta65500187
30 Followers 180 Following Educación física. Luchadora de nacimento. Siempre en constante movimiento.
Mark Kiernan @mar69310
2 Followers 65 Following
Aitor Pinazo Taxe @apinazot
0 Followers 10 Following
Navatillo @Lucifer05041886
0 Followers 25 Following Disfruto haciendo streaming del chill y no tan chill. Wubba lubba lubba dub dub nena. Twitch~navatillo
Kangsoon @kangsoon
148 Followers 613 Following Marathon Runner (#21, PR 2:55:08: World Major Marathon 6 Stars) and World Traveller (#71)
Tracie Humphries @TracieHump56588
0 Followers 15 Following
George Barr @Frog007Scotland
86 Followers 281 Following
Miriam guendelman @MGuendelman
3 Followers 86 Following I am a passionate researcher and medical doctor with a keen interest in applying machine and deep-learning approaches in the neurological domain.
Tyler @trbpowys
2 Followers 4 Following
I Adagun @IAdagun
61 Followers 2K Following
Creekview HS Swim & D.. @MustangAquatics
46 Followers 73 Following Creekview High School - Swim & Dive Team Head Swim Coach: Nina Lim Dive Coach: Amanda Poland
Vince Croci / VCtheMC.. @VCtheMC
598 Followers 2K Following Facilitating the fulfillment of others needs so that they will live better today!
Brandon rosenthal @brrosenthal1
34 Followers 67 Following
Marcos López @marcoslopeztra1
1 Followers 47 Following
Tim Fortson @myrtlebeachTim
163 Followers 343 Following
3-Day Mom🇺🇸🇺.. @3DayMom
267 Followers 918 Following Wife, Mom, Tiara, Fundraiser, Taxi Driver. I'm a princess because I'm a daughter of The King.
Josh @Josh_all_in
79 Followers 135 Following
Aidan McMoreland @aidomc1
46 Followers 331 Following
Big Yin @bigyinleicester
3K Followers 3K Following Detest everything this rancid U.K. Government stands for. Labour 🌹, Pro European/Ukraine #FBPE 🇪🇺🇺🇦💙will always follow back 🚫Fascists/MAGA twats
Ian Riley @Ianrunningstory
53 Followers 229 Following inspired marathon runner 🏃♀️ aim is Manchester half marathon then onwards.
Kevin Brown @kevinbrownrun
2 Followers 18 Following
Jonathan Tyson @jon_t22
101 Followers 447 Following
ClinicalSolutions.ca @ClinicalAnswers
72 Followers 212 Following Helping navigate health choices with the guidance of experienced providers
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Gordo Byrn @feelthebyrn1
16K Followers 963 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habits
Marco Altini, PhD @altini_marco
21K Followers 101 Following Founder of https://t.co/F8UmrLufYD, Advisor @Ouraring, Guest Lecturer @VUamsterdam, Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Engineering. Runner
Brad Stulberg @BStulberg
91K Followers 359 Following Master of Change is out now—get your copy here: https://t.co/DysU8B3OuN ▪Excellence, mastery, and meaning. ▪Author 📚 and adjunct faculty UMich 〽️
Iñigo San Millán @doctorinigo
38K Followers 2K Following Physiology, Metabolism, Mitochondria & Cancer @CUMedicalSchool @UCCS. Director of Performance @AthleticClub. Consultant @TeamEmiratesUAE. Views my own
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Dr. Scott Carlin @scottcarlinpt
53K Followers 425 Following Girl Dad. Physical Therapist. Runner. Sharing everything I know about running and rehab. Weekly newsletter: https://t.co/yIy1MaAmpa
Dr Paddy Barrett @Paddy_Barrett
51K Followers 3K Following Cardiologist who wants to help you prevent heart disease & live longer. Join over 20K+ others on the journey at https://t.co/TMgHNPXhci . Free 5 Day Course Below 👇
Martin BS @MedBonnevie
7K Followers 467 Following MD, PhD candidate⚡️Helping age-group cyclists get faster at https:/wattkg.com/newsletter.
Sian Allen @DrSianAllen
11K Followers 702 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
Brady Holmer @B_Holmer
15K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.
Andrew Flatt @andrew_flatt
8K Followers 495 Following Professor and Researcher. Interested in the application of HRV in sport, exercise, and health.
Asker Jeukendrup @Jeukendrup
66K Followers 600 Following Professor of exercise metabolism, performance consultant in elite sport, entrepreneur, keen endurance athlete multiple Ironman finisher (incl 6x Kona).
Knowledgeiswatt @knowledgeiswatt
4K Followers 109 Following Cycling performance research Free Newsletter: https://t.co/mcTV97ZpcT Gabriele Gallo
Joe Friel @jfriel
35K Followers 90 Following Coach of coaches / consultant / author / cofounder of https://t.co/lQofP126E3
The Endurance Physio @theEndurancePT
21K Followers 2K Following Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | USW Lecturer | specialising in ⬆️ performance & rehab for endurance athletes.
Alex Hutchinson @sweatscience
57K Followers 3K Following Outside columnist, author of ENDURE, Globe & Mail, ex-physicist, not-quite-sub-4 miler.
Trent Stellingwerff, .. @TStellingwerff
23K Followers 630 Following Director of Performance Solutions / Applied Sport Research - Canadian Sport Institute - Pacific; Runner and lover of Olympic Sport!
Dan Go @FitFounder
662K Followers 429 Following High Performance Coach To Entrepreneurs | Helping 1 million transform their lives by 2027. Tweets on health optimization. Sign up for a free strategy call 👇🏽
thaddeus e. grugq the.. @thegrugq
129K Followers 423 Following Hacker :: https://t.co/km8BR8E1Ga :: [email protected] :: PGP https://t.co/dYipV8y3bo :: @warstudies :: https://t.co/H3dWknFCfk :: https://t.co/Z2lWqEVVua
16Personalities @16Personalities
30K Followers 0 Following https://t.co/AMS5x0ddZ3 - free personality test, type descriptions, relationship and career advice.
Lauren Posey @EmpowerEmpathy
925 Followers 878 Following A Woman Defined More By Her Purpose, Than By Her Title.
Masters Swimming @MastersSwimming
33K Followers 201 Following Encouraging adults to swim: USMS offers health, fitness, social, and competitive opportunites through swimming for anyone 18 and up.
Andrew Sheaff @AndrewKSheaff
1K Followers 1K Following Swimming Skill Development Expert 🏊♂️ Author ✍️ 📚 Coach ⏱️
Natasha Wiscombe @NatashaWiscombe
1K Followers 3K Following I come batteries included 🔋 OG in health op & lifestyle design. Founder @wellaccel_ ⟴ Integrative health strategy & service across product, content & growth.
John “Jack” Murph.. @jackmurphylive
121K Followers 3K Following Co-Founder @rebelhealth_ | My account is a manifesto against the health care cartels, against sloth and decay, and for all things good and beautiful.
Christy Cheerleader @christy_cheer
226 Followers 7 Following Keep your spirits high, your jumps higher, and never forget that the sky's the limit! Go team! 📣✨One of the alter egos of @alan_couzens - the inspiring one!
Harry Hardass @harry_hardass
1K Followers 9 Following I'll tell you what you need to hear even if you don't want to hear it! One of the many alter egos of @alan_couzens - the grumpy one.
Coaching Distance @CoachDistance
5K Followers 916 Following The online space for cross country and track coaches.
emma coburn @emmajcoburn
63K Followers 423 Following Professional Runner for New Balance. World Champion, Olympic Bronze, World Silver, 10x US Champion, 3xOlympian. Steeplechase. @newbalance
OpenAI Developers @OpenAIDevs
71K Followers 0 Following Official @OpenAI account for anyone building on our APIs. Join us in building the future of AI. We ❤️ developers!
Clara | Building an A.. @AIWellnessCoach
1K Followers 126 Following A teen tweeting about how I am revolutionizing the health and wellness industry by creating the first AI wellness coach that is based on your genome🧬
Cameron R. Wolfe, Ph... @cwolferesearch
21K Followers 622 Following Director of AI @RebuyEngine • Writer @ Deep (Learning) Focus • PhD @optimalab1 • I make AI understandable
Sarah Shoker @SarahShoker
5K Followers 2K Following Lead, Geopolitics Team @OpenAI | PoliSci Postdoc @uwaterloo, PhD @mcmasteru | A stranger in a strange land | Views mine | سارة شاكر
Corgi @corg_e
48K Followers 3K Following ssh’d into the espresso machine // chaotic neutral // (mostly) harmless pentester // president @bsidesnash // organizes @defcon615
Anthropic @AnthropicAI
261K Followers 26 Following We're an AI safety and research company that builds reliable, interpretable, and steerable AI systems. Talk to our AI assistant Claude at https://t.co/aRbQ97uk4d.
Lilian Weng @lilianweng
94K Followers 148 Following Working on AI safety, past on robotics, applied research @OpenAI; Writing ML blogs to help myself & others to learn; Ideas my own.
Melanie Mitchell @MelMitchell1
44K Followers 655 Following Professor, Santa Fe Institute. More thoughts at https://t.co/nC43NHRozX.
Alex Graveley @alexgraveley
31K Followers 929 Following I’m Alex Graveley, creator of GitHub Copilot, AI Tinkerers, Dropbox Paper, MobileCoin, and Hackpad. Building @ai_minion Hiring https://t.co/nsHar8OLPC
Dr. Rhonda Patrick @foundmyfitness
554K Followers 201 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL
LifespanLab @Sygdreas
2K Followers 2K Following 🔬 Exploring #Lifespan Science & #Healthspan Strategies 🌱 | Unlocking #longevity insights. Join the #LifespanLab journey by subscribing and follow us.
Matt Walker @sleepdiplomat
195K Followers 84 Following Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • The Matt Walker Podcast • https://t.co/gqVve1DH83
Logan Kilpatrick @OfficialLoganK
92K Followers 2K Following Lead product for @Google AI Studio and working on the Gemini API, helping developers build with AI, my views!
Brad Kearns @bradleykearns
2K Followers 248 Following B.rad Podcast 🎙️ Guinness World Record Speedgolfer🏌️♂️ NYT bestselling author📙 #1 USA masters 55-59 high jumper 🦵🏻Former #3 world pro triathlete🏆
xAI @xai
997K Followers 36 Following
GuidedHacking @GuidedHacking
37K Followers 326 Following Reverse Engineering, Game Hacking, Malware Analysis & Exploit Development @ https://t.co/Dl5ED4o7YS
BlackRoomSec @blackroomsec
40K Followers 309 Following Hacker. Technical Muppet. Fun Dip enthusiast.
Amby Burfoot @ambyburf
568 Followers 133 Following Boston Marathon winner, 1968. Finisher, 60 years in a row, of Manchester Road Race. Longtime Runner's World executive editor. Book author. Newsletter producer.
CyberKnow @Cyberknow20
30K Followers 3K Following Situational Awareness | Threat Intelligence | #cybertracker | Hacktivist tracker | Meme Farmer 🇦🇺🇦🇺 Posts and Opinions are my own
MG @_MG_
42K Followers 647 Following I was a terror since the public school era. My opinions are your adversary’s. — I also make terrible things: https://t.co/cwueENXhIv
MySwimPro @MySwimPro
23K Followers 8K Following The #1 swim & dryland training app for swimmers! Available on iPhone, Android, Apple Watch, Garmin & Wear OS.
Tesla Optimus @Tesla_Optimus
189K Followers 11 Following A general purpose, bi-pedal, humanoid robot capable of performing tasks that are unsafe, repetitive or boring.
Evan Dunfee @EvanDunfee
8K Followers 2K Following Olympic medalist for walking fast || @cieleathletics || @canfund || Best 4th place finisher ever ||
Simon Willison @simonw
71K Followers 5K Following Creator @datasetteproj, co-creator Django. PSF board. @nichemuseums. Hangs out with @natbat + @cleopaws. He/Him. Mastodon: https://t.co/t0MrmnJW0K
Joseph Thacker @rez0__
49K Followers 865 Following the promptfather. christian. hacker. hobby jogger. principal ai engineer @appomnisecurity.
0xor0ne @0xor0ne
55K Followers 525 Following | CyberSecurity | Reverse Engineering | C and Rust | Exploit | Linux kernel | PhD | My Tweets, My Opinions :) |
Clandestine @akaclandestine
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Citizen Lab @citizenlab
122K Followers 1K Following Research & development at the intersection of cyberspace, global security & human rights. Munk School of Global Affairs & Public Policy, University of Toronto
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Cassie Kozyrkov @decisionleader
45K Followers 127 Following CEO at Data Scientific. Former Chief Decision Scientist, Google. ❤️ Stats, AI, puns, decisions.
@Alan_Couzens My Achilles heel! Can’t wait to read it! Thank you!
🏎️💨FAST FRIDAY🏎️💨 Broken Efforts Race Sim 🧩 🏊🏼♂️ Activation 🥵 Meet Warmup Suit-Up 🚀 RACE 🏎️ 75 OTB + 10s Rest + 25 Push 10 min swim-Off 50 OTB + 10s rest + 50 push 10 min Swim-off 25 OTB + 10s rest + 75 push 10 min swim-off 25 OTB + 10s rest + 3x25 on :25
@Alan_Couzens Actually, being strong and not oppressing is what makes one good. Being able to oppress and deciding conciuosly not to do it.
@Alan_Couzens @RrrPeeSRC It seems to be in all cases of warfare that the children are the most innocent victims of all. Yet, the people making the decision to go to war always claim it’s for the childrens brighter future.
Made it with my own hands! 😊 Thanks to everyone who appreciates this ❤️👍
The costume though….
A toilet in the middle of a street in Rome, invisible from the outside.
New Zealand seen from the International Space Station 😯😯
Hugs is less than $1,300 from his goal 🥹 thank you to everyone who has donated so far ❤️🩹
This is Hugs. He jumped off a second floor balcony and broke three of his legs! We have no idea why he did that, but he definitely feels bad about it. You can help us get him all fixed up through the link below ❤️🩹 15outof10.org/hugs/
View of Mt. Fuji on this bridge
@Alan_Couzens Just subscribed to your book. Will be interesting to read it.
@Alan_Couzens A great effort - bringing it all together in one location Favorite part was the charts and explanation for variable bike pacing
@Alan_Couzens Related question, @Alan_Couzens Do you think coaching approach should consider personality types of athletes? A lot of assumptions could be based on a cognitively biased perception. I suspect certain behaviors play a role in increasing/zapping readiness in different athletes
@Alan_Couzens Know you're addressing everyone but also FTR: I'm not making a veiled comment on Israel/ Palestine though it's a topic of a lot of discussion recently. Relevant to many situations, micro and macro. And sometimes ppl ARE oppressed. But term can be weaponized, full context needed
@Alan_Couzens I work in innovation in sport and have teams of people who deliver solutions - I’m usually the interface between the sport and the developer. I can tell quickly if a project has legs and how it might be done but don’t have the skills to build it. My teams do though and I protect
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