Benjamin Bikman @BenBikmanPhD
Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it. InsulinIQ.com Joined December 2015-
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Another great episode from @BenBikmanPhD on Insulin IQ. This time on #lipedma #healthcoach #fatcells #collagen #fibrogens #metabolichealth youtube.com/watch?v=ljjMJx…
Lipedema-estrogen/fibroblast problem-NOT adipose anomaly-outstanding YouTube; Ben Bikman @smhp @lowcarbusa @BrianLenzkes @NutritionNetwrk @drhassinakajee @ProfTimNoakes @lowcarb_aus @zoeharcombe @DrPaulMason @ConsciousGyne @TraceyMcBeath @BiggestComeback youtu.be/ljjMJxUUMJs?si…
🚨Please share your lived experience with Type 1 Diabetes & Food (5-10 minutes survey): ubc.ca1.qualtrics.com/jfe/form/SV_es… We have heard from >800 people internationally, but we need your help! Please share! @AnnalijnConklin @JimJohnsonSci @JDRF_Canada @JDRF
Take a look at this graph from this large study published this month People who had the highest LDL and lowest VLDL, had the best survival rates I am going to repeat this because @realDaveFeldman predicted this -> the people with the HIGHEST LDL & lowest VLDL lives the…
Join me tomorrow at noon MT at InsulinIQ.com to discuss the complicated origins of lipidema. This is one of the most misunderstood and frustrating disorders for those who experience it. We will dive in and explore the role of estrogens, collagen, and more! Tune in here:…
As you know, I have a "fat first" perspective when it comes to slow and steady #insulinresistance. While there are direct and rapid-effect stimuli (e.g., hyperinsulinemia, inflammation, stress), this isn't quite the same as progressive insulin resistance. Many invoke…
Of the essential systems within the body, the metabolic and immune systems have tremendous overlap. This new paper explores this relationship in the context of glycemic variability, and sheds new light on the value of monitoring glucose (via continuous glucose monitor; CGM).…
Time for some science! See you there!
🚨 NEW STUDY 🚨 Are you surprised? IBS is managed with a low carb diet - as effective if not more effective than medications thelancet.com/journals/langa…
One of the expressions I hate hearing the most in the realm of nutrition and health just happens to be one of the most beloved: "Moderation in all things". This common advice is ridiculously oversimplified, particularly when dealing with human behavior and addictions. Imagine…
I just published Fast Carbs spikes blood Glucose and drives Hunger drjasonfung.medium.com/fast-carbs-spi…
The corrupt state of evidence based medicine. General Mills pays doctors to discredit low carb diets in 'research' journal. Why? $$$$
Please share for all interested! Important discussion and will present new data on this topic! @SansumDiabetes
Please share for all interested! Important discussion and will present new data on this topic! @SansumDiabetes
New chart from Tufts' new food ranking system. 53 General Mills cereals all healthier than cheddar cheese, milk, egg cooked in butter Including: Dora the Explorer, Berry Burst Cheerios, Count Chocola, Lucky Charms, Chex Chocolate. (General Mills funds a Tufts Food Inst 🤨)
Exciting developments in the treatment of acne vulgaris! A systematic review has uncovered potential new applications for Metformin, a medication traditionally used to manage type 2 diabetes, in the battle against acne. Recent research highlights a potential breakthrough in…
"2/3 of those who took GLP1 in 2021 are no longer on the drug." That is the first time seeing that stat. nature.com/articles/d4158…
Join me tomorrow at noon MT at InsulinIQ.com to discuss the metabolic origins of infertility in males. Here's the link: insuliniq.com/metabolic-clas…
Much of what I study (as an obesity/diabetes scientist) focuses on the mitochondria and the catabolism/breaking down of carbon-rich molecules (e.g., glucose and fats). I occasionally need to step back and appreciate where those nutrients come from. All energy, and the life it…
I'm delighted to share new work from my lab in collaboration with @PaulReynoldsPhD. Fat cells are fascinating and the factors that regulate their growth are complicated. While the majority of the focus on fat cell dynamics centers on calories and insulin (appropriately), there…
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All the feels 💙
Coach Reid, this one's for you 🤣 Welcome to the Kingdom, Kingsley!
Bees arrive tomorrow! About 20’ to the left is a good sized pile of bear skat, so we will see if the electric fence is up to snuff.
Congratulations! That’s absolutely fantastic - moving the world!
We were recently awarded £4M by one of the most prestigious funders in the UK, Medical Research Council, to establish a UK wide Hub for Metabolic Psychiatry at @EdinburghUni led by @ProfDanielSmith! metabolicpsychiatryhub.com MRC have funded many of the greatest scientific…
@4ThePeopleEagle @FrxnchVxnxllx @BenBikmanPhD @MattWalshBlog The human body is not a machine and all calories are not equal.
Next level tweet from the 🐐 AD
Couple of Cats like Richie and Dallin had no shortage of suitors in the portal. Glad to have these two fighters back together in BYU Blue.
Our new tackle has a special talent... 🤯
#BYU football coach Kalani Sitake on Kingsley Suamataia being selected by the Chiefs: “Kingsley is not just a terrific player with tremendous ability, but a person a great organization like the Chiefs, Coach Andy Reid and the fans in Kansas City will love on and off the field. I…
"It’s hard to think about my life without thinking about God," the former BYU quarterback said. bit.ly/49xaDRN
No one ever accused me of having an eating disorder when I weighed 278 pounds.🤣
@BenBikmanPhD @MattWalshBlog Steven Covey always said it doesn’t matter how good you get at climbing the ladder if the ladder is leaning against the wrong wall.
When Duke and Kentucky bball staff see BYU on a recruit’s list of top schools…
Following along as Kyle tries the carnivore diet!! Source IG: kylewill.tv
One additional example of clinicians breaking the Golden Rule. After 3 years of teaching Bioethics, I am still convinced this is the most frequent, most relevant, and less talked about ethical problem in Clinical Medicine.
79.3% of psychiatrists recommended immediate antidepressant treatment for a person with depression, but only 39.1% would follow that recommendation themselves. 🧵1/10
@SimmonsBart @BenBikmanPhD @MattWalshBlog Me either. I can eat NO sweets or I can eat ALL the sweets. There is no in between.
@MattWalshBlog @KenDBerryMD @BenBikmanPhD, I read your reply to Matt’s original post. I’m grateful for your wisdom, knowledge, and understanding, and your generosity in sharing it with everyone. I’m always impressed by your talent for teaching. Love your interviews on YouTube and with the PHD Community!