Valerie, RD, MPH @RDValerie
Dietitian. Straight-forward, ≠ support mainstream info. Posts not limited to nutrition. Pro animal foods. Not medical advice. Humour. Spirituality. Tip Jar 👇❤ paypal.me/ValeriaRD Toronto Joined March 2015-
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Most of you have been prescribed this antibiotic in the past But your doctor probably didn't tell you there was a risk of permanent, debilitating side effects. - Chronic gut issues - Neuropathy - Brain fog & poor memory - Fatigue - Lack of coordination and balance In a small…
So funny I am blocked No idea who this is
A lot of people, especially younger generation, do not realize how much foods have been supersized. Your small used to be a medium, and your medium used to be a large. The previous small doesn't even exist anymore. Your current large didn't even exist previously. This distortion…
This ingredient is found in 99% of the supplements you take Experts claim it is "safe" and most supplement companies use it because it makes the manufacturing process faster and cheaper. The additive is called Sillicon Dioxide. As a supplement/food additive, it is otherwise…
Slowly transitioning into dress season.
I love my Twitter fam and how everyone was excited about the avocados 😆. Love you guys so much.
I’ve been craving avocados more than ever. First thing I did this morning was make guacamole. Look at how perfect they are 😭. Came out amazing as I got the best tomatoes I’ve ever had in my life. Avocados are very high in fiber, ~10g each, and very low carb. I usually add them…
My cats love flowers. The black cat is obsessed and will smell them and eat the leaves. He will drink the water in the vase. He will try to get at them before they’ve even been taken out of plastic wrapping. A while ago all of my cats started to only drink water from a red vase.
NEW Study looking at relationship between LDL & VLDL cholesterol and cardiovascular disease events. Highest risk: High VLDL and LOW LDL Lowest risk: Low VLDL and HIGH LDL This is a surprise to mainstream medicine, because LDL is evil incarnate. However, another interesting…
The reason glucose spikes create endothelial dysfunction that is preventable with vitamin C is that at glucose concentrations rise beyond what can be stored as glycogen or oxidized at the moment, glucose is converted to sorbitol using NADPH, which is what you need to recycle…
The reason glucose spikes create endothelial dysfunction that is preventable with vitamin C is that at glucose concentrations rise beyond what can be stored as glycogen or oxidized at the moment, glucose is converted to sorbitol using NADPH, which is what you need to recycle…
I experience synchronicities a lot. What a fun one to have as I am driving, and a new song comes on from youtube playlist, where there are legit sounding police sirens and a cop starts driving behind me same time (drove behind me for a long time). That was a fun one for sure.
People need to speak up and own it. Sent to me from a follower who asked to remain private: I’ve got some eye-opening insights from inside one of Canada’s largest grocery chains where I work as a senior marketing analyst. Our big eco-friendly initiative to eliminate shopping…
Some people have asked how to go about increasing their power/intensity and energy. This is a great question. For of all, I want to clarify that some people are confusing intensity with acting with intensity or aggression. You can be calm and composed and you will emanate a more…
Some people have asked how to go about increasing their power/intensity and energy. This is a great question. For of all, I want to clarify that some people are confusing intensity with acting with intensity or aggression. You can be calm and composed and you will emanate a more…
A nuance missed in the discourse about how women are attracted to bad guys, is that women are attracted to intensity/energy/power. This is more pronounced in "bad guys." While women with a desire for unhealthy relationships may very well be attracted to bad guys for the bad in…
Just had a session with a pregnant women, whom I informed that there is a 50% increased demand for thyroid hormone during pregnancy and that the dosage of her thyroid medication needs to be adjusted. The recommendation for this is as soon as you find out you are pregnant, and…
P. D. Mangan Health &.. @Mangan150
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257K Followers 805 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:DoctorTro @DoctorTro
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135K Followers 379 Following Former Big Pharma. Quit when I realized medicine is broken. Worked with 190+ clients on healing their gut.Mg2+ Papi, the BowTie.. @Grimhood
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9K Followers 78 Following Ryan Carter. Decentralized Health Optimization Medicine & Registered Nutritional Therapist & Sports Nutritionist. Apply to become a client 👇Natural Immunity FTW @NaturallyFTW
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79K Followers 3K Following WHAT IS, IS. My research is funded by donation only. Please consider supporting my work. At: https://t.co/Hb8pYRMFxA. Or via PayPal at https://t.co/D4ah3zh0HhGeorge Ferman🚀 @Helios_Movement
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11K Followers 1K Following *Suspended* Small-town doctor and lover of freedom 🇨🇦 Please follow me at @DrP_MD which has now been restoredMichael Driver @michaelbombard
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15K Followers 535 Following READ MY HIGHLIGHTED POSTS | ADASTRA | DM me ENERGY to work with me | $TREN@trentjhughes How do you have 3 days a week free at 12 years old? Isn’t that kid in school 🤔
This is simply not true and it leads me to believe you know literally no blue collar men and are larping as a king of a cause for a court your balls not even in. Rural residing men are normally blue collar and they get married younger and faster than most other men.
The reason fewer women are married is because the plumber or the construction worker isn’t good enough for them like they were 3 generations ago, but go ahead and comfort yourself with the thought that it’s because men are all just bad people and partners.
What did you look like in 2013?
This is the fattest polar bear in Alaska. His name is Fat Albert and he lives in a village named Katovik. He weights over 1,000lbs!
Everybody look at these bears eating apples, immediately.
@solarBeamAtk Balance between estrogen:progesteone as estrogen dominance creates leaky gut: gut bacteria like prevotella is linked to RA. If leaky gut: blood is filled with endotoxins/oxalates and when it passes the joints it can create inflammation. Progesterone is also very anti-histamine.
I like to think about it. A LOT.
LIGHT is a detox nutrient. Our primary detoxification enzymes, the cytochrome P450 family, absorb light frequencies and become more active. These enzymes detox: • Estrogens • Drugs • Environmental pollutants & much more.
Glowing skin, silky smooth digestion and thinking in 4K. This is what is possible when your body isn’t burdened with TOXINS. The most critical nutrients and methods for detoxification:
@robbwolf @MohammedAlo Agreeing on all things is boring. When two people agree on all things it’s means at least 1 is not an independent thinker
@WholeMarsBlog I’d like to apologize to Dustin Moskowitz for calling him a “retard”. That was wrong. What I meant to say is that he is a pompous idiot whose his head is so far up his own ass that he is legally blind. I wish him the best and hope that someday we can be friends.
UV light synergies with methylene blue to make it extremely cytotoxic so it kills pathogens and tumors. I’m a bit skeptical it’s an effective sunscreen but it certainly doesn’t “neutralize UV-induced free radicals.”
Methylene blue = Natural sun protection - Neutralizes UV-induced free radicals - Upregulates elastin expression (+ collagen synthesis) - Increases skin thickness and hydration Store-bought sunscreen is the devil
Most of you have been prescribed this antibiotic in the past But your doctor probably didn't tell you there was a risk of permanent, debilitating side effects. - Chronic gut issues - Neuropathy - Brain fog & poor memory - Fatigue - Lack of coordination and balance In a small…
Magnesium foot bathing for stress resilience. Just 20 minutes daily increased cellular magnesium levels by nearly 60%! ~50 g magnesium chloride per 100 mL water An easy and cheap way to up your body stores of this calming mineral!
Transdermal magnesium for stress. Loose stools are common with oral magnesium supplements if taken in higher doses. Soaking the feet in a magnesium chloride bath + a mineral oil rub can increase levels. Not much research, but the effect is noticeable if you try.
Please stop using the lives of celebrities to prove points to one another. That is very stupid. They are not like you, nor you them, and any information you glean from observing their behavior is misguided at best
WHAT HAPPENED TO INVITING A GRIL OVER AND COOKING DINNER? ZOOMER GIRLS DON'T KNOW THAT THIS USED TO BE THE NORM. ZOOMER GIRLS HAVE LITERALLY MISSED 67829347890 GOOD THINGS THAT HAPPEN BEFORE S*X.
@MattWalshBlog Here's why this advice doesn't work: Hunger. Imagine if I were inviting you to come to the world's most remarkable buffet, where the world's greatest chefs would be preparing the world's greatest foods. As a part of my invitation, I encourage you to "come as hungry as possible"…