Analyze & Optimize @Outdoctrination
𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐝 𝐞𝐱𝐢𝐬𝐭𝐞𝐧𝐜𝐞 | Health Consulting at https://t.co/Vqxxs6Eh6h | 𝚁𝚎𝚜𝚝𝚘𝚛𝚒𝚗𝚐 𝚢𝚘𝚞𝚝𝚑 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚋𝚒𝚘𝚎𝚗𝚎𝚛𝚐𝚎𝚝𝚒𝚌𝚜 lnk.bio/analyze.and.op… Joined March 2019-
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Vitamin E reverses estrogen dominance. ⬩Blocks conversion of androgens to estrogen (aromatase inhibitor) ⬩May block estrogen receptor ⬩Inhibits growth of estrogen dependent cancer cells ⬩Protects against PUFA driven inflammation - a key driver of estrogen production
Vitamin E reverses estrogen dominance. ⬩Blocks conversion of androgens to estrogen (aromatase inhibitor) ⬩May block estrogen receptor ⬩Inhibits growth of estrogen dependent cancer cells ⬩Protects against PUFA driven inflammation - a key driver of estrogen production https://t.co/jBafN7wS2i
Vitamin A for 4K eyesight. - We see because light energy causes chemical reactions of vitamin A derivatives. - Poor vision is one of the most common signs of low vitamin A - Polar bears concentrate massive amounts of vitamin A to see in the blinding arctic. Liver + egg yolks.
Cascara is a broad acting gut protector. Emodin, the major component of cascara: • Protects gut barrier from endotoxin • Raises gut antioxidants • Lowers gut inflammation • Kills pathogenic bacteria • Promotes motility 100-1,000 mg as needed can be useful.
Cascara is a broad acting gut protector. Emodin, the major component of cascara: • Protects gut barrier from endotoxin • Raises gut antioxidants • Lowers gut inflammation • Kills pathogenic bacteria • Promotes motility 100-1,000 mg as needed can be useful. https://t.co/sUcMOadsGu
Cyproheptadine (Periactin) cures IBS, related gut issues. In children with persistent gut issues, 0.14 mg/kg completely resolved ALL IBS cases. It also had stunning efficacy for pain, indigestion and more. The power of lowering serotonin and histamine!
Cyproheptadine (Periactin) cures IBS, related gut issues. In children with persistent gut issues, 0.14 mg/kg completely resolved ALL IBS cases. It also had stunning efficacy for pain, indigestion and more. The power of lowering serotonin and histamine! https://t.co/A86zVeh9tI
RESTORING HAIR COLOR with copper and other nutrients. "I had some eyebrow hairs that were pure white; when one matured and fell out, another white one would replace it. They grow quickly, and have a short life cycle, so they are nice to experiment with. I went on a very low…
RESTORING HAIR COLOR with copper and other nutrients. "I had some eyebrow hairs that were pure white; when one matured and fell out, another white one would replace it. They grow quickly, and have a short life cycle, so they are nice to experiment with. I went on a very low… https://t.co/OkxK76ZD3I
NICOTINE - a cognitive enhancer. Low doses (~7 mg): • Increase brain metabolism by ~30% • Restore memory • Enhance learning By stimulating the cholinergic system. **not advice to start doing nicotine**
Glowing skin, silky smooth digestion and thinking in 4K. This is what is possible when your body isn’t burdened with TOXINS. The most critical nutrients and methods for detoxification:
Everything about your life will finally click if you focus on digestion. Here’s 17 seemingly unrelated symptoms that are caused by your GUT:
If you have chronic bloating and gut pain, this is for you. This is A KEY culprit wreaking havoc on your gut that your doctor won’t even think about. Here’s how it’s tearing up your insides (and what to do about it):
If you have chronic bloating and gut pain, this is for you. This is A KEY culprit wreaking havoc on your gut that your doctor won’t even think about. Here’s how it’s tearing up your insides (and what to do about it): https://t.co/5BgOLI7rYP
A critical tool against chronic fatigue, inflammation, poor sleep and stress The effects of connecting the body to the Earth are nothing short of astonishing. Here are some wild observations from GROUNDING in clinical practice⬇️
Everything you’ve been told about fat loss is wrong. How you have been LIED TO, and why it matters. THREAD
Putting on fat while eating little? Feeling lethargic all the time? Almost like your body is preparing for hibernation? It is. Let’s talk about why.
THE CIA SET OUT TO FIND A WAY TO CONTROL THE MINDS OF THE PEOPLE WITH DISTURBING EXPERIMENTS THEY FOUND OUT SEROTONIN WAS THE KEY TO MIND CONTROL, AND LSD WAS THEIR WORST NIGHTMARE: THREAD
Coenzyme Q10 has potent energizing properties. 60 mg per day prevented and even improved fatigue in patients with heart failure. CoQ10 is a central compound in mitochondria: a lack of it impairs our ability to generate energy i.e you get tired.
Zinc carnosine prevents digestive irritation 37.5 mg 2x daily completely halted the permeability in the intestine. This permeability drives: • Various gut symptoms • Food intolerance • Systemic inflammation
Zinc carnosine prevents digestive irritation 37.5 mg 2x daily completely halted the permeability in the intestine. This permeability drives: • Various gut symptoms • Food intolerance • Systemic inflammation https://t.co/EldxarLojh
Creatine for brain energy. Not just for the muscles - creatine forms an essential energy circuit in the brain. Creatine depletion is seen in: ⬩Mental retardation ⬩Autism ⬩Depression ⬩Seizures while supplementation (typically 5g/day) improve these conditions.
Creatine for brain energy. Not just for the muscles - creatine forms an essential energy circuit in the brain. Creatine depletion is seen in: ⬩Mental retardation ⬩Autism ⬩Depression ⬩Seizures while supplementation (typically 5g/day) improve these conditions. https://t.co/8Dm88srsL2
Coenzyme Q10 treats arrhythmias, pounding heart. The mitochondrial protein: • Decreases premature beats • Normalizes beating regularity at 1 mg / kg body weight. Abundant in animal hearts. Energy governs everything.
Magnesium foot bathing for stress resilience. Just 20 minutes daily increased cellular magnesium levels by nearly 60%! ~50 g magnesium chloride per 100 mL water An easy and cheap way to up your body stores of this calming mineral!
Magnesium foot bathing for stress resilience. Just 20 minutes daily increased cellular magnesium levels by nearly 60%! ~50 g magnesium chloride per 100 mL water An easy and cheap way to up your body stores of this calming mineral! https://t.co/Cz7qkxvmo7
Egg yolks regenerate the brain. The phosphatidylcholine lipids found in egg yolks were shown to enhance the expression of brain-growing proteins. These lipids have potent anti-inflammatory, gut & liver protective properties. 🍳
Egg yolks regenerate the brain. The phosphatidylcholine lipids found in egg yolks were shown to enhance the expression of brain-growing proteins. These lipids have potent anti-inflammatory, gut & liver protective properties. 🍳 https://t.co/Z5bi87LhCv
Andra @BioavailableNd
70K Followers 573 Following Root Cause & Nutrition. Fertility. Biological Stressors: mold, endocrine disruptors. Lactoferrin/Organotherapy advocate. 1:1 consultations worldwide
Noah Ryan @NoahRyanCo
71K Followers 301 Following Tropical Anabolism // Growing Health Brands // Biological Specimenry
Ragnar @pikeypilled
11K Followers 209 Following 'For Every Thing That Lives is Holy.' Chi mi da dir s'io fingo?
Juliana Lung @JulianaLung
50K Followers 1K Following Exploring Energy ∞ Structure and Building @verasaltco
Seed Oil Disrespecter.. @SeedOilDsrspctr
77K Followers 69 Following Dr. K (physician), Health Propagandist (the good kind). ”Not Medical Advice”. Wife: @RealOilRspctr (wholesome). Seedy App Now Available iOS and Android
Forgotten Landshark @LostLandshark
38K Followers 19 Following Suppressed lore from the world's horniest Bulgarian. Archive sponsored by @bygdeidiot. DM submissions.
Tan Man @reallytanman
69K Followers 715 Following CEO of Natural Health & Beauty with a PhD in tanning without sunscreen. Helping you to be healthy and enjoy your life. Eat @masa_chips and read my substack
Harry Gray 🥩⚡️ @MeatMafiaHarry
41K Followers 1K Following Join the Red Meat Renaissance 🥩 ⚡️| Fix the Food System | Talking Head on @themeatmafiapod
CO3 @thesquattingman
3K Followers 135 Following parody account. don't hesitate to DM me if you want my input on something
Michael Ammons @MichaelAmmons
18K Followers 805 Following Helping Treatment-Resistant Chronic Pain Sufferers Find Lasting Relief in 3 Months through Mindfulness, Movement, Nutrition, & Nature.
𝗥𝗢𝗖𝗞𝗬 @TheWarKitchen
49K Followers 745 Following We’re on a mission to make healthy food tasty again, through cutting-edge info & tasteful aesthetics. Read our latest issue👇
CowsEatGrass @CowsEatGrassBlg
5K Followers 412 Following Opinions, Not Medical Advice 👉Get my new book - The Hasten Healing Handbook https://t.co/85waSVKK2H 👈
VanMan @Man_with_a_van
36K Followers 610 Following Man with a Van and a Plan —TAKING DOWN BIG TOOTHPASTE 🦷 🪥— ToothPowder & Tallow Balm and more available @the_vanman_co link ⬇️
Zara @adventuremaxx
4K Followers 677 Following
Aesthetic Vibes༺�.. @AestheticShahid
377 Followers 177 Following Aesthetic Vibes 🎵🖤✨ | Positive Vibes ♣️💫 | Chill Vibes♠️⚡ | Nature Vibes💚🌸 | Discover & Explore 🌎
wj jansen @wjjansen3
0 Followers 120 Following
returnoftheobject @LoveAndEntropy
70 Followers 420 Following
cryptonomicon @crypto4mat
105 Followers 673 Following
(Real)DegenXRPHolder .. @Boldnunsecur3
874 Followers 4K Following Watching the two systems collide. (Conservative libertarian booted off old Twitter 3x since 2009 still shadowbanned on X) New Twitter same as old Twitter
Debra Beebe 🌻 @debrabeebe
362 Followers 3K Following Film industry 30+ years, Costume Designer: Homeland, Westworld & others, fave job is being mom to 2 amazing humans and my fur baby.
mohamed adow🇰🇪 @mohdadow
756 Followers 1K Following functional clinical nutritionist /board certified renal nutritionist,fixing type 2 diabet ND obesity with therapeutic low carb diet.
Wilfred Kakucha @KakuchaWilfred
63 Followers 191 Following Fiscal analyst, GoK. Fitness enthusiast. Mpenda masumbwi.
“callous trio” Th.. @diomedesthraex
191 Followers 333 Following I’m here to eat flowers & not be afraid, & I’m all out of flowers. Beauty as Holy Terror.
Krish @krishraamesh
0 Followers 178 Following
Fitness Addict 💪�.. @fit_addict78
1K Followers 238 Following New to Twitter! Passionate about #fitness & #music 👉Instagram 👉fit_addict78 #workout #gym #muscle
mark johnson ✝️ G.. @mwj1369
3K Followers 4K Following
Devin Wagner @devinwagner1st
2 Followers 6 Following
Alexisv_coach @AV_coach
338 Followers 916 Following *PICP Strength Coach Level 1-2. *Abvance Training Tecnniques. *Strength Training. *Online Coach. *Training Coach Workoutrd. *Nutrition Consultant Online.
Ann @Ann22332656
2K Followers 4K Following Patriot Nana who loves the real POTUS DJT, our God, my family and our country. 🇺🇸❤️🙏🏻
Brett Wynn @1873Freedom
86 Followers 804 Following I believe that the King of the World has restored the Republic of the United States. ✝️Donald J. Trump is still Commander-in-Chief of the US Armed Forces.🇺🇸
Ara Hagopian @ara_hagopian
6K Followers 7K Following “Take my wife, please.” “Mankind has a freedom fraught with paradoxes.”
Gemini @jersjam
60 Followers 2K Following
分子栄養学と薬.. @Naoya_Ortho
10 Followers 56 Following 分子整合栄養医学・栄養カウンセラー（ONP）|薬剤師・パーソナル薬剤師|健康経営|コネクトグループ|株式会社ピースコネクトでN9薬局と小児強化型訪問看護の経営者|西野亮廣エンタメ研究所|voicyはmbさん推し|#仙台市|#栄養 #健康 #経営
jc @mrpro888
6 Followers 76 Following
Semih Sezer Coşkun @semihsezercskn
112 Followers 746 Following IT'S ONLY AFTER WE'VE LOST EVERYTHING THAT WE'RE FREE TO DO ANYTHING
StayCozy2651 @StayCozy2651
7 Followers 139 Following
Mike Rouskas @mike_rouskas2
207 Followers 281 Following 'I am the resurrection and the life. The one who believes in me will live, even though they die' R.I.P Leo Vagias ❤️ #LeoUniteUs
Channy Sherlock @ChannySher68507
0 Followers 4 Following
John @convexate
134 Followers 4K Following CSGO is the best esport. Best Cheap Headset: https://t.co/hafjce4wlD
Ethan @ethofw
168 Followers 539 Following
WalksHappening @walkshappening
1 Followers 38 Following @WalksHappening Founder. I'm passionate about getting others active on their feet. Where are you walking?
Bruce Wayne @wayneincor
1 Followers 9 Following
Mehmet Akif @severalminutess
8 Followers 212 Following
paulsz @PaulSzev
691 Followers 5K Following
Kitty Scherbatsky @kittycolone
1 Followers 12 Following
Christoph Bader @xploringculture
72 Followers 511 Following Cross-Cultural Psychologist | Intercultural Trainer | Marketing Strategist | Bavarian in London 🍻 Lover of 📚 🍷🏃 ⚽️ & 🛫
Natasha Olson @Natasha41747078
0 Followers 2 Following
Kasha Lewis @soccer23rebel
141 Followers 537 Following
Ryan Garber @dustsweatnblood
19 Followers 64 Following Firefighter, real estate investor, coach. I help others finish what they start.
VK Turiya @vkturiya
2K Followers 346 Following Build a radically authentic life across spirituality, masculine-feminine dynamics, and business. 25yrs in self-actualization, 19yrs advising C-level
J. Scott Creel @JScottCreel1
97 Followers 380 Following Pastor of Amoskeag Presbyterian Church (OPC), GPTS Graduate of 2017, 5th Generation Floridian
Leocat @nuclear_chamber
10 Followers 45 Following
Andra @BioavailableNd
70K Followers 573 Following Root Cause & Nutrition. Fertility. Biological Stressors: mold, endocrine disruptors. Lactoferrin/Organotherapy advocate. 1:1 consultations worldwide
Noah Ryan @NoahRyanCo
71K Followers 301 Following Tropical Anabolism // Growing Health Brands // Biological Specimenry
Ragnar @pikeypilled
11K Followers 209 Following 'For Every Thing That Lives is Holy.' Chi mi da dir s'io fingo?
Juliana Lung @JulianaLung
50K Followers 1K Following Exploring Energy ∞ Structure and Building @verasaltco
Seed Oil Disrespecter.. @SeedOilDsrspctr
77K Followers 69 Following Dr. K (physician), Health Propagandist (the good kind). ”Not Medical Advice”. Wife: @RealOilRspctr (wholesome). Seedy App Now Available iOS and Android
Forgotten Landshark @LostLandshark
38K Followers 19 Following Suppressed lore from the world's horniest Bulgarian. Archive sponsored by @bygdeidiot. DM submissions.
Danny Roddy @dannyroddy
12K Followers 0 Following • One-to-One Coaching: https://t.co/hk04IThe26 • Bioenergetic Basics Course: https://t.co/Oi0e4wK0Dq
Tan Man @reallytanman
69K Followers 715 Following CEO of Natural Health & Beauty with a PhD in tanning without sunscreen. Helping you to be healthy and enjoy your life. Eat @masa_chips and read my substack
fishybusiness. @KruseYouri
8K Followers 153 Following Free books #fishybusiness.site . Selling books at Amazon Why Fish Oils Can Do More Harm Than Good #healthstuff
Harry Gray 🥩⚡️ @MeatMafiaHarry
41K Followers 1K Following Join the Red Meat Renaissance 🥩 ⚡️| Fix the Food System | Talking Head on @themeatmafiapod
CO3 @thesquattingman
3K Followers 135 Following parody account. don't hesitate to DM me if you want my input on something
Michael Ammons @MichaelAmmons
18K Followers 805 Following Helping Treatment-Resistant Chronic Pain Sufferers Find Lasting Relief in 3 Months through Mindfulness, Movement, Nutrition, & Nature.
𝗥𝗢𝗖𝗞𝗬 @TheWarKitchen
49K Followers 745 Following We’re on a mission to make healthy food tasty again, through cutting-edge info & tasteful aesthetics. Read our latest issue👇
CowsEatGrass @CowsEatGrassBlg
5K Followers 412 Following Opinions, Not Medical Advice 👉Get my new book - The Hasten Healing Handbook https://t.co/85waSVKK2H 👈
Georgi D. @haidut
20K Followers 13 Following Hacker dabbling in bioenergetics: #RayPeat #PUFA #OXPHOS #metabolism. Sites: https://t.co/2VoFUVDiao, https://t.co/YTrNo7pumv. Nothing I write/say is medical advice.
Grazly @GrazlyCo
461 Followers 101 Following Grass-Fed/Finished, Regenerative Wild Game 🦬 Revolutionizing the way organs are eaten 🥩 Meat + Microplastic-Free Sea Salt = Vril
✨ Harper Lane ✨ @healwithharper
26K Followers 319 Following Hi I’m Harper 🌼 | Connect Back To You | 1:1 Support | Emotional Release Sessions | Intimacy + Relating | Relaxation🫀Wellness | Work With Me ⬇️
James DiNicolantonio @drjamesdinic
171K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research Scientist
cynomel muncher @cynomel
983 Followers 448 Following
Notable @meetnotable
212 Followers 29 Following Notable develops potent, fast-acting dietary supplements using natural ingredients backed by science.
Hatim Nour حاتم �.. @nightstern
30K Followers 973 Following طبيب هوليستيك Holisticer Doctor💫 ☘️علاج السرطان الشمولي#كبسولة_هوليستيك💊 #Holimed للإستشارات https://t.co/FWWQLGncYX https://t.co/bghMdnRcE4
Rusty ⚡️: Solar P.. @ze_rusty
11K Followers 1K Following Sun & #Bitcoin Maximalist ・Mitochondriac・EMF Consultant ・Privacy Advocate. Health begins with the 🌞
Chace Chambers @ChamberofFit
88K Followers 822 Following I help high achievers transform their body & optimize their health | Personal Trainer to Coach through building on X | Tweets to upgrade your health & fitness
Healthy Oil Respecter.. @RealOilRspctr
32K Followers 238 Following The original seed oil free lifestyle account, founder of the Seed Oil Rebellion, CEO of @seedyapp & @seedoildsrspctr’s wife 🤍 https://t.co/LSwsjILHwq
Justin Mares @jwmares
34K Followers 503 Following Founder @truemedpayments, @kettleandfire, @drinksurely, others. Venture partner @longjourneyvc. Sign up for my newsletter on health and startups:
Audrey @audreyyadamss
416 Followers 231 Following Showing women how to sustainably lose fat by reverse dieting and balancing hormones
Ryker Clothing Co. @RykerClothing
3K Followers 350 Following Gym clothes, without the plastic. Made of merino wool and cotton. Polyester and plastic-free gym clothes 👇
Jon Persson @jonlpersson
1K Followers 174 Following catholic. mediterranean lifestyle enjoyer. answering support emails @grecogum.
𝐬𝐚𝐫𝐚𝐡 .. @comfysarah
4K Followers 436 Following a first-generation bacon grease saver with 15 iq points on shakira
Dr.beauty 🇵🇸 @asdrawingaf
23K Followers 57 Following 🥛Nutrition| 🏇Movement | 🦷Dentistry| 👃🏻Breathing|💄Beauty -Not medical advice
M A R I A @mariasbiohacks
107 Followers 43 Following biohacking | natural beauty | low tox living | proponent of parasite & mold cleansing
Kojiro Brushard (comm.. @LineGutter
11K Followers 987 Following Commission Artist - Observer - Weeb :) - into too many things Reposter of memes and cute anime girls. Upbeat and chill. Always trying to better myself~
BenoitMD @MDinCanada
32K Followers 897 Following Warning: Tweets,retweets may be humourous or ironic. Do your own research, be charitable, keep an open mind. No academic flexing please
The Golden One @TheGloriousLion
44K Followers 80 Following ⚜️Aspiring Enlightened Despot Telegram: https://t.co/hByzJowVXM European-Made Clothing: https://t.co/dj1DO5gPUP 🇸🇪 🐄 https://t.co/wW3GFEDz7n 👇Podcast
raf ❁ @rafdelafuente
21K Followers 282 Following 𖤓Esoteric Health | Vitality𖤓 Consciously flowing & creating through authenticity༄
CO2 + T3 + B1 @spheno_xiphoid
3K Followers 20 Following Bioelectrician Craniosacral restorer Infoceutical user Life enjoyer
Biohacker @biohacker
17K Followers 466 Following Mitochondrial magician, enhancing health, fitness & performance via pharmacological leveraging. Tweets are not medical advice.
Vladimir Heiskanen @ValtsuH
736 Followers 686 Following A Finnish dentist. Health blogger. Interested in evidence-based medicine, nutrition, metabolism, photobiomodulation therapy etc...
Abigail @abigail_fekete
17K Followers 77 Following Fortune favors the bold. | God's favorite. | Pro traditional values. | Searching for sanity. | https://t.co/iNRJPq8bhc Languages spoken: 🇬🇧🇭🇺🇩🇪🇷🇴🇯🇵🐦
freefromthebody @freefromthebody
233 Followers 463 Following
Cortisol Control HQ @BasedBase2
5K Followers 56 Following The fusion of Ray Peat, Mike Mentzer and Zyzz | My metabolism is higher than yours | Self-experiments ≠ health advice. Freeze dried beef organs in Europe ⬇️
Mikayla 𖤓 @therawsol
2K Followers 237 Following 𓆃A wild woman living a radically free & raw life through God’s gifts. 𖤓 // @ the.raw.sol on IG for more.
Balaji Vaidyanath ⚡.. @nbalajiv
17K Followers 875 Following Director, NAFA Asset Managers. Ex Principal Officer & Fund Manager @sundaramMF. #Bitcoin. Tennis. Rafa. Energy. Views personal.
Soror Cane @sororcane
8K Followers 74 Following Maeve · Astrología🪐tarot 🔮 y plantas🌱 · Sacerdotisa de la Diosa · Pυʅƈɾιƚυԃ ԃҽ ραʅαႦɾα, Rҽƈƚιƚυԃ ԃҽ Aʅɱα, Fιɾɱҽȥα ԃҽ Cσɾαȥóɳ · MEMBRESÍA ABIERTA· 2eA
Vitamin King 💊👑 @BowTiedVitamins
47K Followers 190 Following Demystifying supplements for everyday wellness | Founder @stacksvitaminco | Your go-to guide for optimal health | #ThriveWithUs | Not medical advice
د. نداء الخم.. @NedaaAlkhamis
108K Followers 967 Following Professor in health education & nutrition, Kuniv ا.د. في مجال التربية الصحية والغذائية ، جامعة الكويت. Telegram قناة : https://t.co/OcYdYJ8mO2
Bart Baker @BartBaker
928K Followers 171K Following I stopped aging at 25 🛑 FUCK ALS 🛑 Crypto tweets & RTs are NFA DYOFR 🛑 I don’t do social media anymore anywhere so don’t email me 🛑 this app sucks ass
Coach Paul @CoachPauI
27K Followers 472 Following Private chef to NBA + UFC athletes ➡️ 1-on-1 body transformation coach. Get jacked without cardio or calorie-counting. Apply: https://t.co/S9W18fUAEa
Richard @richardhoangbui
7K Followers 809 Following Student of the Health Sciences | Scholar Athlete, Bro-Scientist | 💯club | Views own, never Medical Advice | PGC1α maximalist | Mulungu Tribe
Bioenergetic Space @bioenergy_space
4K Followers 48 Following Building on Ray Peat's ideas. Energy creates life, and life creates energy. Ray Quotes: https://t.co/BXOF6kK6s3
Belle *･ﾟ*✧ @bellerosehealth
1K Followers 121 Following True Nutrition • Content Creator for Health & Wellness Brands • Nourishing Females —- Discounts on my favorite products ↓
chudlock holmes @SaintPeater
2K Followers 716 Following In fruman wæs ðæt Word, ond ðæt Word wæs mid Gode, ond ðæt Word wæs God. https://t.co/QuzrcMllqk
robyn☦️ @RRR0BYN
34K Followers 1K Following ☦️ Orthodox Christian • Wife • Mama of 2 • Homebirth Respecter • Esoteric Motherhood • Birth and Postpartum Doula • Writer • Fierce Mild •
COCONUT OIL ENJOOOOYE.. @GoyslopGuardian
501 Followers 118 Following magnanimity / ray peat propagandist
Scott Anderson @oxLA_alldisease
68 Followers 153 Following Gaslighting is not real, you're just crazy!
Kavin @kavinbm
24K Followers 373 Following founder/ceo @team_hike | building @RushGamingU | love sci-fi | curious about the human experience | part time yogi
Brendan Ruh | Santa C.. @scmedicinals
8K Followers 136 Following I make amazing products to get you healthier. Award winning Deep Sleep Caps, Pain Salve, Electrolytes, Protein Powder - Click the link in my bio to learn more
Melker Svard @melkersvard
4K Followers 222 Following Reimagining Shoes | Researcher | Health-nerd | Founder of @wydefootwear
@Outdoctrination Thanks for the reference. I know for sure that thyroid does affect me due to my taking it previously once and was like woah ok this is serious stuff. Would seem odd that 4 people, two each from two different families, would all not be affected at all. I’ll email, thanks!
@ivangarcia_73 @Outdoctrination @RDValerie Berberine it’s great, but definitely has an effect on the mitochondria he’s correct. That’s also why it’s key to cycle it & it’s not a supplement you can rely on for months.
@Outdoctrination Sipping all day! I noticed when my gut was at its worst, coffee was the one thing I could tolerate (and enjoy)🙌
@Outdoctrination PS - I just posted a good video on acid base balance and bicarbonate.
Bro wants to manage my tweets and answer replies… I almost accepted his offer but thank god I realized that I don’t think he will say retard enough. Declined.
@Outdoctrination you convinced me to have another one
Sprinting is a cheat code for increased testosterone. It’s also a cheat code for lower body fat, more energy & mental clarity & you get an insane high. Bonus points if you sprint up a hill.
@Outdoctrination I see people with bad skin and so bad want to stop and help them. Heal the gut, get sun, stop taking antibiotics, do blue and red light therapy. Methylene blue is exceptional for skin. Hubby had calluses on his heals, they fell off within a few months of taking MB.
Consuming sweetener neotame (E961), even in small amounts, increases the risk of irritable bowel syndrome (IBS) and insulin resistance. theguardian.com/world/2024/apr… @Outdoctrination
@Outdoctrination Now I can literally take a cup of coffee to bed, drink it, and fall asleep instantly.
@Outdoctrination I ground everyday while getting my morning sun. I also go barefoot at home.
@Outdoctrination Love “our” paradigm. Was on keto for 6 months. Added in lots of simple carbs. I’m getting fat quickly, but have never felt so good. Trying to fix my metabolism. There’s so much to learn. Trying to understand the Randal cycle. So far, 0 carb or 0 fat diets make sense as to why 1/2
@Outdoctrination they make you feel good short term, but crash long term. I stopped keto because I couldn’t sleep and was always irritable. Started Peating. They say “you’ll get fat, trust the process”. Just trying to learn more and eventually get a grip on it all. I guess not all PUFA is equal.
@Outdoctrination Predators love milk if they are lucky enough to get in. A domesticated cat laps it up like candy, so I imagine a lion would too.
@Outdoctrination I was literally just thinking about reversing color loss. After pneumonia a bunch of my hair fell out (thanks telogen effluvium) and a ton came back gray. I managed to get to 33 with like 2 gray hairs (dad was gray in early 20s). I’m going to try this and report back
God has a plan and it is more beautiful than you could possibly imagine
@Outdoctrination I have had a heck of a time getting through winters since the government made us change to LED bulbs. The light is simply not the same as the incandescents.
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