Saadi @saadim204
Posting Fitness, Motivation, thoughts and experience. In the path towards becoming my best self. Greatness is coming! Joined August 2015-
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Followers670
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Following3K
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Likes20K
"Even on cloudy mornings, let your workout shine bright ☁️💪 Embrace the calm, feel the power within, and conquer the day ahead! #MorningMotivation #CloudyDayFitness"
"Rise & Grind! Start your day off right with an energizing morning workout at the gym. Boost your mood, metabolism, and motivation while setting the tone for a productive day ahead. 💪🌅 #MorningWorkout #FitnessMotivation #HealthyHabits"
Get those shoulders burning with Shoulder Machine Press! 💪🔥 Sculpt and strengthen your upper body with this powerful workout. #ShoulderMachinePress #FitnessGoals
Grip the weights tight, elbows out wide, Lower them slow, feel the pecs glide. Exhale, push up, contract that chest, With every press, you're at your best. 💫
Experience an enchanting evening at a special hotel, Gather with friends, Engage in lively conversation and laughter, A balanced diet for gym-goers. 😊
"Build your body, sculpt your strength. Each rep, each set, a step towards greatness. #ActiveBodyBuilding 💪"
Guys please romanticize your life. Go on solo dates, study in coffee shops, buy yourself flowers, wake up at 5 am to do a workout, cook yourself some dinner. it will bring you happiness i promise. not for people to see, just for yourself
For a pre-meal before hitting the gym for a bicep workout, aim for a balanced combination of protein and carbohydrates to fuel your muscles. Something like grilled chicken with brown rice or a protein shake with a banana would be a good choice. Make sure to hydrate well too!
Rainy day cuddles with my favorite cup of coffee ☕️
Wish @elonmusk would write the same tweet for Pakistani PM, but the question is: are the current PM is capable to expect this meeting with his performance 🤔
Wish @elonmusk would write the same tweet for Pakistani PM, but the question is: are the current PM is capable to expect this meeting with his performance 🤔
5 effective shoulder boost-up exercises 1-Shoulder Press 2-Arnold Press 3-Lateral Raises 4-Front Raises 5-Reverse Flyes Read more: profitablegatecpm.com/bz8pu8ri4?key=…
🔥(Biceps & Triceps)🔥 1️⃣ Spider Curls: 3x10-12 2️⃣ Tricep Dips: 3x10-12 3️⃣ Cross Body Hammer Curls: 3x10-12 (per arm)
Something green 💚
Something green 💚 https://t.co/lzm9gZ2WUH
Something green 💚
Something green 💚 https://t.co/2bMnM7z4NK
Health & Fitness 💪.. @offers_fitness
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Jannah @Islamic_hub_2
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islamic quotes @reshiabrar12
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RealtyRanger @RealtyRang98288
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᯾ 𝑴𝒖𝒓𝒔�.. @Mrsd78
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I was thinking about how some guys hate on the Smith machine. Look, it’s kept me strong for decades. I lose nothing when I move to free weights, in fact, most people comment on how “smooth” my bench work is. The Smith has been a great investment.
عُمر سرفراز چیمہ نے عمران خان صاحب سے محبت کی اخیر کی ہے چیمہ وفا میں سب کو پیچھے چھوڑ گیا ہے ❤️🔥
آفس میں ایک سائیڈ سے گزرتے ہوئے ایک سسٹم پر نظر پڑی تو کچھ یہ حالات تھے۔۔
#ReleaseOurKaptaan پاکستان کی آن ہیں آپ پاکستان کی شان ہیں آپ پاکستان کی جان ہیں آپ پاکستان کی پوری دنیا میں پہچان ہیں آپ اپوزیشن کے لیے طوفان ہیں آپ پاکستان کے کپتان ہیں آپ وزیراعظم عمران خان ہیں آپ
عوم کے اسی رد عمل سے ہم لوگ ڈرتے تھے پر افسوس پولیس اس قدر پارٹی بن چُکی ہے کہ اب مجبوراً عوام کو اپنے گھر بار کی حفاظت اور اپنے دفاع کے لیئے یہ سب کچھ کرنا پڑھ رہا ہے۔ ابھی بھی وقت ہے سیاسی جتھے کے طور پر کام کرنے کی بجائے اپنے کام سے کام رکھتے ہوئے اپنے حلف کی پاسداری کریں
عمران خان کو کچھ بھی ہوا تو عوام نے آپ کو روند کے رکھنا ہے یہ خوف کی فضا جو آپ نے بنائی ہے ختم ہو جائے گی 🔥
Khamoshiyan Alfaaz Hain Kabhi Aa Gunguna Le Zara
Good job Farrukh Javed Moon MPA PP 161 Lahore.
( إِیَّاکَ نَعْبُدُ وَ إِیَّاکَ نَسْتَعین ) اج پورا پاکستان باہر ہونا چاہیے خان صاحب کے لیے کیونکہ خان صاحب نے ہمارے لیے بہت قربانیاں دی ہیں ابہماری باری ہے خان صاحب جیسا لیڈر دوبارہ ہم پاکستانیوں کو نہیں ملے گا عمران خان زندہ باد پاکستان پائندہ باد لو یو خان…
اسد طور نے قاضی کو لگایا رگڑا یہ بندہ جھوٹ بول رہا کہ میرے دور میں عدلیہ میں مداخلت نہیں ہوئی ہے جبکہ رات کو تین تین کیسز میں سزائیں سنائی گئی بلکہ کا نشان تک چھینا گیا ہے
عظیم قومیں عظیم لیڈر سے تشکیل پاتی ہیں ۔
عمران خان کی رہائی صرف مذاحمتی تحریک سے ممکن ہے
Dump after sooo long🤙🏻
اللہ پاکستان کو اس دن سے بچاۓ جب یہ حال ہوجاۓ
I firmly believe we need to experience the bad days to fully appreciate the good ones.
Mom🌸 Your kid has finally Become Dr.Naimat Rasool✅ Alhamdulilah ✨ Done With Medschool ✅ Miss U Mom💫
بڑی خبر بانی چئیرمین عمران خان کی جانب سے پی ٹی آئی میں واپسی کیلئے صداقت علی عباسی، فواد چودھری، عثمان ڈار & علی نواز اعوان کی منظوری دے دی گئی،
It's getter going. 58 year old ass buster. Viking Press for the win.
Best meme on #SolarPanelTax
A 19-year-old Pakistani girl Ayesha Rashid from Karachi undergoes a successful heart transplant in Chennai, India 😭😭😭🤲🏽 What a gesture by India. Aman Ki Asha. Thank you, padosiyo 🇵🇰🇮🇳♥️♥️♥️♥️
ہمارے مینڈیٹ پر کیا گیا ناجائز قبضہ ہم ان سے چھڑا کر ہی رہیں گے، شیر افضل خان مروت
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