Monique Attinger, Low Ox Coach @LowOxCoach1
Certified Holistic Nutritionist: nutrient dense, low oxalate. 1 size fits all doesn’t - it’s what's right for you. Change your diet; change your health! linktr.ee/lowoxcoach Ontario, Canada Joined December 2018-
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Let’s be as clear as possible when discussing oxalate. Oxalate is not a "sensitivity"; it is actually a human poison (although mild - it takes a lot in a single dose to kill a human). So, while some people may have varying levels of vulnerability to oxalate (for a variety of…
My son's comedy troupe, Ha Ha Halton, will be onstage again on Saturday May 18th. Doors open at 7:00 pm; performance starts at 7:30 pm. Check out some of the fun on their YouTube channel. youtube.com/@hahahaltonpro…
Don’t waste your time arguing with yourself. You waste your own energy; you could be using that energy to just do it.
Don’t waste your time arguing with yourself. You waste your own energy; you could be using that energy to just do it.
Not the kind of benefits that have been sold to us. @Marion436842126
Not the kind of benefits that have been sold to us. @Marion436842126
Is it me or is a well formulated low carb diet simply a better way to eat? (Make sure you don’t add too many Oxalates in your desire to eat low carb. That could trip you up.)
Is it me or is a well formulated low carb diet simply a better way to eat? (Make sure you don’t add too many Oxalates in your desire to eat low carb. That could trip you up.)
More good reason to consider cholesterol more friend than enemy.
Thanks, Mike! People tend to fear protein, especially where there is a kidney issue. I have clients who deal with kidney issues because of my focus on oxalate. This research is good news because protein from animals is definitely both low carb and low oxalate. 👍🏻
Thanks, Mike! People tend to fear protein, especially where there is a kidney issue. I have clients who deal with kidney issues because of my focus on oxalate. This research is good news because protein from animals is definitely both low carb and low oxalate. 👍🏻
Frustrating that there are things that are not illegal that are clearly immoral but you may not have a leg to stand on. 🤨
I don’t miss feeling - or looking - like I did when I ate a more “conventional” diet. That said, I do think it can be hard when socializing. So - share your tips for hanging out when you don’t eat like other people! Let’s help folks wrap their heads around eating differently.
I don’t miss feeling - or looking - like I did when I ate a more “conventional” diet. That said, I do think it can be hard when socializing. So - share your tips for hanging out when you don’t eat like other people! Let’s help folks wrap their heads around eating differently.
For those who don’t know Marion - her passion on the topic of statins is driven by her personal skin in the game. It’s the same reason why I’m passionate about oxalate: it affected me and mine.
For those who don’t know Marion - her passion on the topic of statins is driven by her personal skin in the game. It’s the same reason why I’m passionate about oxalate: it affected me and mine.
This is what we need - regenerative farming. Not a one-size-fits-all vendetta on the eating of animal products.
This is what we need - regenerative farming. Not a one-size-fits-all vendetta on the eating of animal products.
⚠️Dr Mohammed Alo @MohammedAlo is NOT a reliable source of information⚠️ This is not an ad hominem attack, defined as “directed against a person rather than the position they are maintaining.” The positions he maintains are consistently and demonstrably false. Here are clear…
If you’ve missed Marion Holman’s straight talk, here’s where to find her new account. ⬇️⬇️⬇️ (And shame on X for not getting her back on her previous account. @elonmusk )
If you’ve missed Marion Holman’s straight talk, here’s where to find her new account. ⬇️⬇️⬇️ (And shame on X for not getting her back on her previous account. @elonmusk )
This. ⬇️⬇️⬇️
I can drive standard; have even driven a old 1950’s truck with “three on the tree”. 😉
Had a lovely chat with Caroline Labouchere this morning on Instagram. Reel available here: instagram.com/p/C6L1gKyshzT/
I will be doing an Instagram Life at 8 am Eastern with Caroline Labouchere. She’s looking to learn the basics on oxalate. 👍🏻. instagram.com/carolinelabouc…
🚨 Seed oils are the debate du jour. People who say they’re bad provide evidence that they’re associated with increased inflammation and risk of metabolic and cardiovascular diseases. People who say they’re NOT bad provide evidence as well showing that they’re NOT associated…
The more that we speak out on the issues with conventional nutritional advice, the more likely the tide starts to turn.
The more that we speak out on the issues with conventional nutritional advice, the more likely the tide starts to turn.
P. D. Mangan Health &.. @Mangan150
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9K Followers 722 Following Teach you about food as medicine & movement. Home cook. Healthcare provider - DPT. Northwestern University Feinberg alum. ≠ medical advice. opinions = my own.@LowOxCoach1 What circumstances or genes would create oxalate related health issues? I’m specifically wondering: Mutations that are known to be associated Gallbladder removal Histamine intol/mcas Burning skin esp feet (sfn). Starting to notice pain after potatoes tho tbh it could be Na
Rather than banning the boy from girls sports, they ban the girls from girls sports. You can't make this stuff up. Sue them into oblivion.
JUST IN: The 5 girls from Lincoln Middle School in West Virginia who protested a trans student participating in shot put by refusing to participate, have been banned from school sports. Harrison County Board of Education made the decision, and now they’re being sued by the…
Exercise is the best way to relieve stress. 💪 🏋️♀️ It improves your mindset. It calms you down. It releases endorphins. It improves your mood. Exercise your way to better mental health. 🏃♂️
The Number Needed to Vaccinate (NNV) for the Covid vaccines to prevent a single case of severe hospitalisation in 20-29 year olds is 166,200! Lots more huge figures from the official UK Joint Committee on Vaccination and Immunisation (JCVI). UNBELIEVABLE! assets.publishing.service.gov.uk/government/upl…
I am an author! 5 months and 27 recipes later, it's finally written. Now I need to figure how to get my recipe E-book on Amazon... Huge thank you to @lindy_lou_j for helping me get started on this project and @bigfatsurprise and so many others for the encouragement!
It finally published: frontiersin.org/articles/10.33… The cause of migraine & 3 dietary ways to prevent it: LCHF, carnivore, & keto. In my experience with my migraine group the carnivore diet is the ultimate winner. And the most important, of course, is salt.
Genetics don’t play a meaningful role in making you gain weight. And genetics don’t prevent you from losing excess weight. People hate to hear this. But it’s still true.
How much longer will you live if you take a statin for years? A few days, at best. This is the miracle drug that healthcare wants virtually everyone to take.
Taking statins for a lifetime can extend your expected lifespan by around half a week. Absolutely worth the cost & all the nasty side effects. 🙄
How much longer will you live if you take a statin for years? A few days, at best. This is the miracle drug that healthcare wants virtually everyone to take.
@CaryKelly11 I would have never ventured to try it without your assurance Cary!! Now I can confidently buy any roast & know how to yield it being tender & fall apart quality!! I thank you for being available to teach me further cooking skills that aid my health & my budget!! You are a…
Hi all. I wanted to share an article written & lived by @puddleg - a great follow, BTW. Please take a look and/or share! Hypothesis - A modified very low carbohydrate #ketogenic #diet is an effective adjunct therapy for #hepatitis C #infection patreon.com/posts/46134417
@CarnalDancer So true. The benefits seem too good to be true - especially when LCHF diets are well crafted - mostly traditional foods, easy on the processed junk.
At a low carb conference I attended, a top researcher said the biggest problem we face with ketogenic diets is they have so many benefits for so many illnesses it is impossible for us not to sound like snake oil salesmen promoting an elixir that cures everything. Add hepatitis!
Hi all. I wanted to share an article written & lived by @puddleg - a great follow, BTW. Please take a look and/or share! Hypothesis - A modified very low carbohydrate #ketogenic #diet is an effective adjunct therapy for #hepatitis C #infection patreon.com/posts/46134417
Why can't industry just accept that some people will use a low carb diet? Not everyone will so they'll still have customers. I really don't get the concerted effort to bury therapeutic carbohydrate restriction.
My son helped coauthor this sizzling short paper pushing back on the @AmerAcadPeds stance on low carb for kids with diabetes. Authors include @DoctorTro, @LauraBuchananMD, @MattCalkinsMD, @drericwestman, and Dr. Mark Cuccuzella journalofmetabolichealth.org/index.php/jmh/…
More evidence has been found showing that eggs do not have an adverse effect on cardiovascular health: - A small study of 140 participants at high risk of cardiovascular disease and with one prior cardiovascular event studied the effects over 4 months of eating 12 or more…
#Gut #microbiome composition & #metabolic activity in women wi/ #diverticulitis @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @HeidiHmoretti @DrPalmquist @Interna36446420 @club_gut @DrPedre nature.com/articles/s4146…
Eight-Week #Creatine-Glucose #Supplementation Alleviates Clinical Features of Long #COVID jstage.jst.go.jp/article/jnsv/7… @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @DrPalmquist @DrEricDing @heniek_htw @DrPalmquist @AskDrShashank @LongCovidAP