Mary Kole @MaryPKole
Former T2D #NSNG IF happy to be on this journey. My opinions are my own. Joined May 2022-
Tweets2K
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Followers1K
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Following479
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Likes16K
Mary Kole retweeted
Who Neal Shipley looked at after being asked about the Tiger note
Congratulations!!!!! Kyle, you are amazing!!!
Congratulations!!!!! Kyle, you are amazing!!!
Mary Kole retweeted
This is a huge day for @X. My documentary, Cancer: A Food-Borne Illness, is finally here. It is only on this platform that I am able to release a film that challenges big food conglomerates and mainstream health claims without fear of censorship. Here is the story of how I, an…
Proof that quality food heals. 😎
Proof that quality food heals. 😎
Cough, cough…😎🤣
Mary Kole retweeted
Our champion putting this win into words.
Life is good listening to @coleswindell @ValsparChamp at the gorgeous @Innisbrook. Thanks to @VinnieTortorich and #NSNG and esp @amksmith for helping me feel great and reclaiming my health! ❤️😎🌴👏
What a beautiful day for golf! @ValsparChamp @Innisbrook
Mary Kole retweeted
Inflation. Never. Stops. People want #inflation to go down. I get it. But when we hear "inflation went down" it simply means the INCREASE in inflation is LESS than the year before. It doesn't go away. Inflation rarely posts a negative number. The last year with a…
Mary Kole retweeted
Copperhead: Time to watch who will dare to conquer the course, leave their mark, and make history. 🐍🏆 #Golf #Valspar #Copperhead #PGATOUR #InnisbrookLife
Left is following the ADA’s recommendation for T2D. Right following low carb #NSNG thanks to @VinnieTortorich and @virtahealth
Left is following the ADA’s recommendation for T2D. Right following low carb #NSNG thanks to @VinnieTortorich and @virtahealth https://t.co/zTYZN4USdx
What a blast and an excellent way to kick off the Valspar!!!! @Innisbrook
What a blast and an excellent way to kick off the Valspar!!!! @Innisbrook
Feeling lucky this St Paddy’s day! @ValsparChamp 5k! Wouldn’t be caught without @VinnieTortorich ‘s Nuts! #NSNG @AMKSmith12
Everytime I cross the Mighty Mac I’m reminded of the time @mikeroweworks changed those light bulbs. #dirtyjobs
Dave, this is so freaking cool! Enjoy every moment!
Dave, this is so freaking cool! Enjoy every moment!
Same. My T2D was due to an over abundance of carbs, NOT genetics. Interesting how when sugar and grains were removed A1C went to normal levels. Neither Mom nor Dad was diabetic.
Same. My T2D was due to an over abundance of carbs, NOT genetics. Interesting how when sugar and grains were removed A1C went to normal levels. Neither Mom nor Dad was diabetic.
Mary Kole retweeted
Genetics be damned...🤷♂️😉🙂
Mary Kole retweeted
REGISTRATION LOTTERY NEXT WEEK: The registration lottery for the 2024 Dual events will be held March 12-14. The Dual is a 36-hole 2-person best ball tournament with the rare opportunity to play the Red and Black routings in the same day. forestdunesgolf.com/golf/book-a-te…
Your homemade yogurt is award winning! Who was the genius that taught you how to cook? 🤣🤣🤣
Your homemade yogurt is award winning! Who was the genius that taught you how to cook? 🤣🤣🤣
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
New Dawn 🥩 @NewDawn7411
23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffee
Vinnie Tortorich @VinnieTortorich
44K Followers 366 Following NSNG®️ Lifestyle Founder | Fitness Confidential Podcast Host & Bestselling Author | Filmmaker: Beyond Impossible, FAT: A Documentary 1 & 2 | #NSNG #LCHF
Vic Basmadjian,MHP @LowCarbBeast
12K Followers 824 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness Coach
Dave Danna @DaveEDanna
83K Followers 2K Following Life is good, Dave is fat. -135lbs in 17 months. Aspiring supermodel. MBA. IG: https://t.co/Jf1DMnpCxu FB: https://t.co/xF9GloDwdK
Keto (now carnivore) .. @jolowcarb
4K Followers 2K Following Type 2 Diabetes IS reversible! Starting year 3 with keto, mostly carnivore. PTSD, C-PTSD survivor. 90 pounds down and counting! No politics here.
Pia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2Meat
Shelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandiet
Mark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. Pureblood. I enjoy photography.
Tim Mallien @Fleeing400
2K Followers 440 Following Teacher, photographer, fat guy working hard to reverse it. HW: 376, CW: 335
Alice Smith @AMKSmith12
2K Followers 192 Following Health Coach + Personal Trainer. Just trying to thrive while keeping my 3 kids alive. Allergic to carbohydrates. Tender of 18 chickens. MSU Spartan.
Robyn Dobbins @robynrdobbins
1K Followers 664 Following Cohost: Less of Me Success Stories (see linktree) Reversed symptoms of #bipolar #depression with #NSNG & #carnivore, #LMHR #Hashimotos 🥩🧘🏻♀️🏋🏻♀️❤️
💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical advice
Brian Wiley @BrianWiley_
13K Followers 252 Following Reversed Obesity 15 years ago thanks to a 100lb weight loss through Low Carb. ACE CPT 🏋️♀️Health Coach
Meat Whisperer @bodyofwine
4K Followers 2K Following Wine is my true love, girl mom, low carb, IF, love my country
Scott King lessofmewi.. @isawthelight02
2K Followers 833 Following ⬇️300lbs from #nsng. New goal to finish Texas #ironman 2025 #Lessofmewithnsng #carnivore #weightloss Co-host YT: #lessofmesuccessstories
Jen Mendyka @lemjen97
2K Followers 1K Following Apostolic. Wife. Mother. Teacher. Singer. Song Writer. Deut 6:4, Acts 2:38, #NSNG Pumpkin https://t.co/s2AowshLq0
Christine Trimpe @KetoChristineMI
7K Followers 3K Following 🙌🏻I help you do hard things‼️ 🌟Faith-Fueled Weight Loss 👊🏻Bust Cravings & Chains ⬆️Freedom & Joy ⬇️100lbs #SugarFreed #keto👇🏻Gifts &🎄Award-Winning Devo
Anna Vocino @AnnaVocino
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Marion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's please
Edword @EdwardEric50
350 Followers 1K Following
JC @JCS_876
191 Followers 215 Following Aspiring Oppressor | Here to watch it all burn in the meantime 🍿
Lizzy @Lizzythebrave
14 Followers 478 Following So what’s next? #familymatters #carnivore #sun #fitness #upcycle #living-frugally
lisa @lisa73745766989
0 Followers 30 Following
Scott Mills @Fladawg01
523 Followers 2K Following
DK @fdkay
105 Followers 355 Following
Blu @leetsie22
166 Followers 810 Following
❌Never waste food a.. @LeftoversAI
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Diabetes cure @Diabetescu76862
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Tricia Loves Art @TriciaLovesArt
767 Followers 4K Following Homeschool mom. Artist. Lover of Fashion. Advocate Against Abuse. Healthy Nutrition Advocate. Cancer Survivor. My kid’s are my world❤️Always Trust In God🙏
The Tissue Whisperer @Tissu3Whisp3r3r
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Josefina Connie @JosefinaCo8403
9 Followers 35 Following
All Aboard the Cruise.. @The_Cruise_Life
3K Followers 2K Following Cruise Vlogger - News, Views, Travel & Cruise... So many cruises, So many adventures! https://t.co/ZmPGxbGjtP
Pug Pied Piper 🐶 �.. @1Pied_Piper
3K Followers 8K Following 🇺🇸 Conservative. Foodie. Dog & Cat Lover. I Love This Man ➡ @TowingMikes - he's my 🌎. #MAGA #1A #2A #IFBAP.
Elon Reeve Musk @elon_reeve1111
93 Followers 775 Following Entrepreneur 🚀Spacex • CEO & CTO 🚔| Tesla • CEO and Product architect 🚄| Hyperloop • Founder 🧩| OpenAI • Co-founder 👇🏻| Build A 7-fig IG Business
Christina Dalton @ChristinaD37667
0 Followers 5 Following
Rebecca phillips @Rebecca19504816
684 Followers 2K Following Yashua is my Lord and savior! ❤️True beauty begins inside.” (1 Peter 3:4). 🌴🌟love nature🦜🏔
Chesterton Fence @ChestertonEthic
3 Followers 2K Following Be lovers of freedom and anxious for the fray.
AJ Rockatansky @AjRockatansky
4K Followers 3K Following Carnivore Diet/Keto Life. Down 100lbs in 1yr. 70lbs from Carnivore. Storage Auction Guy. Vintage Tech. https://t.co/ykmBTmnkHI
Coach Monica Boyer @MonicaBoyer2303
1K Followers 1K Following I lost over 100 lbs and now help women do the same! Keto Lifestyle Coach. Licensed Food Addiction Specialist , Author. Conservative. Mom, Wife, Christ follower.
Verlin Brumley @brumley_verlin
24K Followers 19K Following hustle everyday keep on pushing no excuses! be kind and humble in the process thru your journey and make memories ✨️ 👍🙏✌️
ronaldhemry @ronaldhemr18557
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Tallbutts ✌🐶💙.. @shitzuswearing1
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lopaka @lopaka101
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Penelope @PenelopePsauce
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The Food Addiction In.. @TheFAIOfficial
2K Followers 884 Following The Food Addiction Institute 501c(3) advocates for widespread acceptance of food addiction as a disease of substance abuse and abstinence-based solutions
Earth2 en Español Me.. @OscarCh80243762
670 Followers 4K Following love God always,like to cook,read,listening to music,God loves all the world, Earth2 properties owner over 85,000 tiles!!
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Creature Compass @TangoTrail49087
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Martin Thomas @MartinT1295923
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Mr K @krezae
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M a r k y W a h l b e.. @mrkwhlbrg4874
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Lamin touray @touray_lam83954
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DetectiveJuneHawkins @Sgtjunehawkins
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Tessa Murray @TessaMu98284066
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DoctorTro @DoctorTro
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Ken D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
New Dawn 🥩 @NewDawn7411
23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffee
Vinnie Tortorich @VinnieTortorich
44K Followers 366 Following NSNG®️ Lifestyle Founder | Fitness Confidential Podcast Host & Bestselling Author | Filmmaker: Beyond Impossible, FAT: A Documentary 1 & 2 | #NSNG #LCHF
Robert Lufkin MD @robertlufkinmd
107K Followers 2K Following Medical school professor (UCLA & USC) helping people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.
Vic Basmadjian,MHP @LowCarbBeast
12K Followers 824 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness Coach
Brian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
Nina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.
Dave Danna @DaveEDanna
83K Followers 2K Following Life is good, Dave is fat. -135lbs in 17 months. Aspiring supermodel. MBA. IG: https://t.co/Jf1DMnpCxu FB: https://t.co/xF9GloDwdK
Elie Jarrouge, MD @ElieJarrougeMD
115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical advice
Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 492 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqEl
Keto (now carnivore) .. @jolowcarb
4K Followers 2K Following Type 2 Diabetes IS reversible! Starting year 3 with keto, mostly carnivore. PTSD, C-PTSD survivor. 90 pounds down and counting! No politics here.
Pia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2Meat
Shelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandiet
Mark Bski 🇺🇸�.. @MarkBski
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Tim Mallien @Fleeing400
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The LeeBase - I Can't.. @TheLeeBase
3K Followers 1K Following Reversed Type 2 Diabetes https://t.co/WAbEcZIdcx #NSNG #Fasting #DrFung
Alice Smith @AMKSmith12
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JC @JCS_876
191 Followers 215 Following Aspiring Oppressor | Here to watch it all burn in the meantime 🍿
Sihle Ngobese @SKNgobese
896 Followers 80 Following I’m trying to build an agri-business (farmer), deepen my faith✡️ & beat the obesity. Follow my journey!
Kelly Chase @UFO_Rabbit_Hole
28K Followers 772 Following Host of The UFO Rabbit Hole | Co-founder of @Ontocalypse | Glitch in the Matrix 🐈⬛
Grace Price🧬 @travelingenes
38K Followers 768 Following Teen on a mission: flattening cancer curve by 2040. Researching the intersection of food & epigenetics. Cancer: A Food-Borne Illness coming to X March 27th!
AJ Rockatansky @AjRockatansky
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Coach Monica Boyer @MonicaBoyer2303
1K Followers 1K Following I lost over 100 lbs and now help women do the same! Keto Lifestyle Coach. Licensed Food Addiction Specialist , Author. Conservative. Mom, Wife, Christ follower.
Life, Liberty & Lowca.. @LowcarbLiberty
2K Followers 439 Following 53yr old truck driver, keto/carnivore advocate, conservative with a strong libertarian bent. Watch me at: https://t.co/QzoKyRjgYV
but first, coffee… .. @KJD9006
210 Followers 413 Following Christ follower, wife, mom, grandmother, empty-nester, falls down stairs, low-carb, not a bot
The Aussie Carnivore @TheAusCarnivore
667 Followers 929 Following The ultimate place for everything Carnivore in Australia!
Mattyboy24 @mattyboy2404
378 Followers 3K Following Massive sports fan. We enjoy sports betting, walking, red wine/gin, VW campers, Caravans, Motorhomes, touring UK, CAMC. Loving our new lifestyle !!
Dawn Pollard @DawnMPollard
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Kristen Tidwell @kristendtidwell
206 Followers 970 Following Metabolic Health/Low-Carb Advocate| Layperson following medical ketogenic therapy research ⚕️📚
Margaux Alvarez @321gaux
28K Followers 287 Following Business Owner, Fitness Coach, Winemaker: Celeste by MA | Work Hard Wine Down® | Titan Games | GORUCK | Rogue Fitness | YETI | FXLRS | My Favorite items👇🏽
Nicole Laurent, LMHC @KetoCounselor
7K Followers 611 Following I am a mental health counselor that helps people explore and adopt nutritional and metabolic therapies for brain health. Not medical advice.
J R C @JHammr
644 Followers 1K Following Pureblood- Trad - 2A - Keto - IF - runner - workouts - biking - camper
Mark E. Joubert @mark_joubert
25K Followers 307 Following Reformed Baptist posting Baptist history || Member at RBC Louisville || M.Div Student @SBTS || MA History from @LibertyU || Alumni @Moody_Bible & @wordoflifeedu
lessofmestories @lessofmestories
169 Followers 120 Following We provide a platform to share stories of how people have reclaimed their lives by eating #keto, #NSNG, #carnivore or within the wide range of #lowcarb diets.
Randy Shoemaker @Shoemaker48178
245 Followers 1K Following Proverbs 27:17, Fell down and got up, lost but gained, Michigan bred, staying the course, Music, B1G fan
Carl Collins Prodz @ccprodzofficial
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Dr. Ben Bocchicchio @drbenbo
4K Followers 82 Following At the forefront of health and wellness for nearly 50 years. Creator of SMaRT Ex™ (Slow MAximum, Response Training Exercise). LC and IF proponent since 1970s.
Time Capsule Tales @timecaptales
372K Followers 37 Following History & nostalgia thru pictures & videos!
Raising Healthy Famil.. @thriving__kids
20K Followers 408 Following Husband & Wife | Doctor & Child Specialist | Helped 100s of parents raise healthy kids with our Raising Super Kids course & coaching | Your kids are worth it💪
Carissa @njoyzgrl81
31K Followers 15K Following ❤️🇺🇸❤️ NO LISTS! Proud American, Back the Blue, 🖤💙Roman Catholic, 2A Molon Labe Patriot Constitutionalist close the border ♥️ Ronald Reagan ♥️ Farmer ♥️
Susie @Susiehs
3K Followers 4K Following Happy wife, mom, Grammy, thinker. 🤔The older I get the less I know! 😉 I comment about health/fitness (keto & carnivore), politics, animals, and random stuff.
jimmy Dean hustle/Dri.. @jimmyde56908515
756 Followers 2K Following work hard,take risks,enjoy life,I go I get.
Zaid K. Dahhaj @zaidkdahhaj
32K Followers 1K Following Crème de la crème of men's health coaches. Driven by Obsession, Vitality, Circadian Biology, Mother Nature, & Decentralized Medicine. Founder @2ampod
ash @idkrandomstuffz
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Fr. Carlos Martins @cmartinscc
217 Followers 21 Following https://t.co/lcP4O7WMVC https://t.co/XaAj11pkqT
Sam Buckley @jsbuckco
383 Followers 355 Following Fix your sleep, heal your body, restore your energy, learn to heal yourself. Access to sleep guide below ⬇⬇⬇
BowTied Carnivore @BowTiedCarnivor
1K Followers 878 Following Tap follow to learn the benefits of the carnivore diet! 🥩 🥩 🥩
Eric Chance @EricChance
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The Vigilant Fox 🦊 @VigilantFox
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Mae Simpson @MaeSimpsonmusic
346 Followers 476 Following City Pages Reader’s choice “Best New Band” High energy band who bends genre’s to book please email [email protected]
ZuprGurl @zuprmamta
110 Followers 452 Following Mamma of 4. Health is a earned valuable currency, that cannot be bought or sold, gifted or stolen, transferred or inherited.
Fit As A Mama Bear @FitasaMamaBear
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Anna Fruehling @CoachAnnaSRx
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Derrick Bona @ChefBonesNS
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Jen-PeaceToYourHeart @Peace2RHearts
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David Dave Norman @Ddavenorman
258 Followers 2K Following In a world where you can be anything, choose to be good always.
Anna Devereux @AnnaDevereux1
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Sam Ghali, M.D. @EM_RESUS
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Fr. Ryan Rojo 🇺�.. @FrRyanRojo
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Eastern Michigan Foot.. @EMUFB
64K Followers 2K Following The official account of Eastern Michigan University Football 🏈 | 2022 MAC West Co-Champions
From a size 28 to 16:) (sorry women sizes) 😂 These will last me a few months until I need to trade 'em in for smaller versions..wooohoooo #carnivore #phd
Wow! #DetroitLions
There are 150,000 people in downtown Detroit 2 hours before the NFL Draft 😳
Breaking: The Jets draft Olu Fashanu 11th overall! He is Aaron Rodgers new LT!
Making an unplanned trip to GA today to check in on my mother in law - some potentially not great cancer scans yesterday after her chemo - if y'all could keep her in your prayers I'd appreciate it 🙏
Off to an event with my Chief of Transportation 🤣🤗 I’m excited to hug many necks! Will I see you At the Well Conference for Creatives? Teaching two workshops for ministry leaders/creatives: Navigating Storms (with Resiliency) You Should be on YouTube Prayers appreciated! I…
Hey @RealDebbieTort is this something we can do? #NSNG
@VinnieTortorich can we please get the NSNG pdf in Italian? For my Italian mother inlaw You know they love their carbs
Someone woke up looking for a fight.😂 Idk what the best breakfast is but it is NOT fruit.
The BEST breakfast is fruit. Few understand this.
One of my childhood fantasies was to be a superhero. I came pretty close.
Sue's sister Jane here. I'm heartbroken to have to tell you all that this amazing human being passed away on Sunday. Sue wanted to say goodbye in her own words.
@VinnieTortorich I am currently somewhere between buff and buffet
Hi #CatholicTwitter it’s Monday, I went to Mass this morning, prayed for you all. If you see this post, know that I took your intentions with me. Enjoy the week 🙏🏼❤️
Don't worry. It's not you.
@MaryPKole @JCS_876 @CaryKelly11 Thank you, Mary 😊 I revel in being referred to as a Rebel!
@MaryPKole @JCS_876 @CaryKelly11 *Radical* in this context.
@KellyKatharin @MaryPKole @CaryKelly11 Lol #gamechanger #rebel, you ppl who think for yourself are all the same.
Scottie’s got his Christmas Eve AND Christmas Day fits ready to go
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