Open Integrative @openintegrative
Holistic Integrative Health + Wellness Guidance openintegrative.com/blog/ Online Joined December 2022-
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Incorporating liver into your diet can be both delicious and beneficial. Try liver pate or stir-fry! 🥣#TastyNutrition
Beyond nutrient power, liver supports detox, boosts immunity, and aids in metabolic health. 🏃♀️ #HealthFacts
This discovery highlights liver's nutrient density—rich in vitamins and minerals essential for health. #NutritionScience George H. Whipple britannica.com/biography/Geor… via @Britannica
📷 Throwback to 1934 when #liver therapy won the Nobel Prize in Medicine for anemia treatment! #NobelPrizeWinners openintegrative.com/blog/liver-5-s…
Improperly prepared Hákarl or Cassava can be life-threatening due to toxins that cause intoxication or produce cyanide. 🦈🌱 #FoodPrepSafety
#Ackee, when unripe, contains toxins that can lead to severe poisoning. Always consume it ripe and prepared! 🍈
Fugu can be fatal if its toxic parts are not properly removed. A delicacy with high stakes! 🐡 #Fugu
🚨 Ever wondered what makes certain foods deadly? #DangerousFoods
🚫 Discover the World's Most Dangerous Foods! 🚨 Explore our guide to understanding why certain foods like Fugu and Ackee can be deadly. Know what to avoid for safe dining! #FoodSafety #DangerousDining #EatSmart openintegrative.com/blog/13-most-d…
Curious to learn more about how postbiotics can transform your health? Dive deeper into our latest article. 🔎 #ReadMore openintegrative.com/blog/postbioti…
Adding postbiotic-rich foods to your diet is easier than you think. Think fermented foods and beyond! 🍽️ #NutritionTips
Postbiotics could be the secret ingredient you're missing. They help fight inflammation and boost your immune system. 🛡️ #ImmunityBoost
😊 Enhance your gut health naturally? #GutHealth openintegrative.com/blog/postbioti…
Unlike probiotics, postbiotics come from the metabolic by-products of probiotics. They're ready to work their magic from the get-go! ✨ #HealthFacts
Curious about supplements? Consider adding magnesium or green tea to support your efforts. 📷 #SupplementSmart
Mindful eating and adequate sleep can significantly influence your weight loss journey. 📷📷 #LifestyleChanges
Don't forget to incorporate HIIT and resistance training into your routine for maximum impact! 📷 #WorkoutMotivation
A balanced diet with high-quality animal proteins and healthy fats is key. 📷📷 #HealthyEating
📷 Looking to lose belly fat but not sure where to start? #BellyFatBeGone openintegrative.com/blog/lose-bell…
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How is this "ZERO SUGAR" ?
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