Courtney Luna- Carnivore @ItsCourtneyLuna
Eat Meat + Question Everything 🙌🏼 Former Yacht Chef turned homeschool mama in SoCal. Carnivore Cookbook Author- pub date: fall 2024 courtneyluna.com/links California, USA Joined September 2022-
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My favorite benefit of the carnivore diet has been my improved mental health! What’s yours?
Butter muncher! My video went viral on IG and I bet you can imagine all the clogged arteries and heart attack comments 🙊
Carnivore diet day 690 💪
Yay thanks for having me on your pod!
Yay thanks for having me on your pod!
Oreos for breakfast tomorrow! #animalbasedkids #carnivoremama
Where are my homeschooling animal based mamas at?
Pork rind cereal 🙌🏼 carnivore crispies for the win
Animal based breakfast for my kiddos
Carnivore crepes/pancakes!
Let’s put out the summer vibes 😎 Carnivore/keto “lobster” rolls with cloud bread buns
Down 55lbs and this is what I eat!
What I eat in a day on a carnivore diet
Carnivore diet saved me 🥰
Not sure who’s worse- vegans or the carnivore police… 🤔
Carnivore breakfast for the fam. My 5 year old requested hollandaise sauce this morning, how could I say no 🙃
Ken D Berry MD @KenDBerryMD
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5.2M Followers 2K Following Best-Selling Author | Clinical Psychologist | #1 Education Podcast | Listen to the podcast here:@ItsCourtneyLuna Not counting calories. The food is great if you enjoy more savory flavors. Weight maintenance is easy on it which leads to being leaner & physically able to do more. I believe it keeps the body in a better rejuvenative state body & mind. Get sick less/never. Less/no body pain.
@ItsCourtneyLuna Energy, a sense of control, and delicious food.
@ItsCourtneyLuna no more type 2 diabetes meds after 16 years of taking them .no more SSRI 's for heart that also caused mood problems and dropped 45 lbs over the last two years of going carnivore ...best i have felt in years
@ItsCourtneyLuna My favorite part is the simplicity of meals. Red meat and eggs are pretty much what I eat. Love it 🤙🏽😎
@ItsCourtneyLuna Try a bit of raw kidney and you will feel crazy good like in a genuinely happy mood within about 10 minutes. It is a magical feeling that I think everyone deserves to experience
@ItsCourtneyLuna A glorious beard! And +50 strength 💪
My favorite benefit of the carnivore diet has been my improved mental health! What’s yours?
Rory’s Vision Board Thread 🖼️ Just gonna leave this here for later… See what happens… 👀 In no particular order, here are some of my material goals 🏆 To me, they represent discipline, commitment, passion, impact, fun and purpose. 1.) 100k play button (YouTube)
One of the top plant-based nutrition researchers, Professor Walter Willett of Harvard, recognizes the flawed aspects of a major plant-based low-fat study and says that it's worse than useless, as it's misleading, and suggests that it should be retracted. Very nice to see! Well…
🚨 The final version of our re-analysis of a prominent metabolic ward trial will be released soon @jnutritionorg cc @AdrianSotoMota @davidludwigmd At this time I thought it would be of value to make public the opinions of Professor Walter Willett, a highly cited nutrition…
@iam_emilyanne @ItsCourtneyLuna It’s delicious! I think next time I might bake it a little longer b/c although it was baked through it still was a bit “wet” (don’t know how else to describe it) but I like it both toasted & untoasted. It has the texture of banana bread. I bet it would be tasty to make it spiced!
Alright, @ItsCourtneyLuna , I’m finally giving your favorite carnivore bread recipe a try! The one with the cottage cheese! It’s going in the oven now! #carnivore #carnivorediet #keto #ketodiet #lowcarb
@BNODesk And we are letting in pretty much anyone from this country???? Yeah no problems here.....
@5MinuteBody @DjokerNole claims to be some sort of vegan but I wouldn't be sure. But maybe he is, because he's always angry and in a bad, bad temper.