Brenn Holiday (Diabetic lives matter). @bholiday
Health focused, plant-based carnivore, insulin dependent Diabetic, A1C 4.9, world traveler, gut health, chlorine dioxide, CAC-Zero, X3 Bar, seeker of truth. Samal Island, Philippines Joined March 2009-
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I’m really feeling the Bali vibe.
If you want to feel really rich, come to Bali. After arriving at the airport last night, we stopped to get some Balinese money. We withdrew 2.5 million IDR (the max the ATM would give us). The cost? $166. Right now, we are having coffee at Starbucks, 150,000 IDR. 😮
Just arrived at Changi International Airport (Singapore) on a layover to Bali. Judge for yourself. 😍
10,000 Years Ago We Changed Our Diet and It Was a Huge Mistake youtu.be/iqyFHZLI7ME?si… via @YouTube
Good morning from Treasureland. Best viewed with sound on. Stay healthy my friends.
How I FIXED My Terrible Sleep - 10 Habits youtu.be/Wk9p3dhMYdk?si… via @YouTube
I'm not a rocket surgeon, but I don't think this is healthy. Although, I bet I could find a few diabetes "experts" who would disagree with me. 😳😄
I'm not a rocket surgeon, but I don't think this is healthy. Although, I bet I could find a few diabetes "experts" who would disagree with me. 😳😄
Right, time to dump some iron...
Puss In Boots: The Last Wish Destroys Modern Hollywood youtu.be/aAZy4Un5ipo?si… via @YouTube If you haven't seen it yet...this movie is one in a million.
Do Gut Microbes Control Your Personality? | Kathleen McAuliffe | TED youtu.be/UjGMiChiUFc?si… via @YouTube
My father's brain stopped working properly shortly before his death. I'm hoping to avoid his fate by keeping my blood sugar as close to normal as possible (despite my being a Type 1 diabetic). So far so good. 👍
My neighbors can’t afford to feed their dogs…so I feed them. 😍
SEC's website right now #BitcoinETF
Cancer Dies When You Follow This Diet - Pradeep jamnadas youtu.be/k7WG6Fs_SW8?si… via @YouTube
My focus for 2024? Health, wealth and becoming a kinder, more loving person. Wish me luck. 😍
Dr. Greer’s 2023 Year in Review, and the State of Disclosure youtu.be/ImpWcFfo4d8?si… via @YouTube Let me introduce you to Dr. Greer. He is someone you should know.
Remarkable health benefits of coffee youtu.be/C9KyZQPw7FQ?si… via @YouTube Good news for coffee drinkers (unless you are pregnant).
Are Big Breakfasts Better? Weight Loss, Insulin, & Blood Sugar (+ Lunch ... youtu.be/vWJxig3PhBk?si… via @YouTube One of my secrets for great blood sugar control (as an insulin dependent diabetic)...eat all my food early in the day. I rarely eat past 9 am.
The Drinker Recommends... Blue Eye Samurai youtu.be/YA2TYAQMhLg?si… via @YouTube Need something to watch? Absolutely fantastic. A Japanese cartoon (adults only).
Shelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandietNew Dawn 🥩 @NewDawn7411
23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffeePia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2MeatMarion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's pleaseRecovering Vegan @VeganRecovering
18K Followers 4K Following Recovering from 18 years of #vegan #malnutrition #autoimmunedisease and #IBD on #carnivorediet-- one steak at a time.💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical adviceShashi Iyengar | Accr.. @shashiiyengar
24K Followers 2K Following India's 1st @TheSMHP Accredited Metabolic Health Practitioner | Diabetes & BP Remission-Low Carb | Founder-Metabolic Health India™| Metabolic Health Conference™Brett L. ©🇺🇸 @StickmanBleedin
9K Followers 3K Following #Carnivore #LegalizeCannabis Meat only Carnivore since 2018 #Spiritualist #IntuitiveTherapyMeater Eggson🥩🍳 @Meat_Medicine
3K Followers 539 Following •Lifting weights •37/teacher •Eating mostly animal •NSNGNSO #MSGA #SLM •IG: meat_medicineAlan Watson @DietHeartNews
54K Followers 4K Following Diplomacy not war. Nutrition not drugs. Analyst exposing lies of medical & political elites. Advocating traditional nourishing foods that promote optimum healthAmy Berger @TuitNutrition
63K Followers 3K Following Low-carb/keto nutritionist and writer. USAF veteran; woodwind player. INTROVERT/INFJ, misophonic. My specialty: "Keto Without the Crazy."™ But first, coffee. ☕️Keto (now carnivore) .. @jolowcarb
4K Followers 2K Following Type 2 Diabetes IS reversible! Starting year 3 with keto, mostly carnivore. PTSD, C-PTSD survivor. 90 pounds down and counting! No politics here.indian_carnivore @maheklokhandwa2
6K Followers 482 Following Aim : Disease free. Doctor free. Dietician free.Meat Whisperer @bodyofwine
4K Followers 2K Following Wine is my true love, girl mom, low carb, IF, love my countryThe Never Diet @ZsoltNagy7
1K Followers 521 Following 🧘🏻♂️Build Catabolic Habits 🔥Metabolism can be trained 🕐Control cravings, not the caloriesKrisna Hanks 😄 @Square1Wellness
10K Followers 6K Following Certified Nutrition Network Coach ™, LCHF/Keto Nutrition Professional, MS Kinesiology, MBA, Certified Health Coach, with 1 foot in Holland. 🌷Meat Head @markeatsmeat
21K Followers 2K Following Animal-based nutrition. A ketogenic diet eliminated my depression. #fitness #fasting #keto #carnivore #metabolism #mentalhealth 🥩💪🧠will @Carnivore2026
20 Followers 56 FollowingCassie Angela @Cassie0332
767 Followers 2K Following Travel, hiking, photography, sharing nature 📸📷🏞0nxbt16fgf5z3a8 @8esoozfgb23ds
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1K Followers 3K Following Native Texan living in PA. Common sense conservative Christian. Happily married 30 years 3 great sons one in the Navy on a sub. Go TEXAS TECH! pure blood MAGARobertson Gayles @GaylesRobe49540
46 Followers 167 Following EXPERT AT CRYPTO INVESTMENT....DM WITH EXPERT AT CRYPTO INVESTMENT....DM WITH YOURVaishnavidharmaraj @Vaishnavidharm3
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100 Followers 368 Following Politically independent. Logic and rationality over emotions even during times of fear.Rich Collins @richcollins
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51 Followers 205 Following Trilingual-hardworking cashier. No shame in honest work. Volunteered for 30+ years, still want to open an "official shelter" for homeless special needs teens.Pug Pied Piper 🐶 �.. @1Pied_Piper
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229 Followers 940 Following 🌿Deborah A. Miller, OT🌿 ✨Professional Holistic Healer✨ 🌿CranioSacral Therapy & More🌿 ✨Offering in Person & Virtual Support ✨D @fly888888
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69 Followers 62 Following My best friend is a bird. Lover of saturated fat.Alby @Alby11213
173 Followers 819 Following Oscar Wilde — 'Sarcasm is the lowest form of wit, but the highest form of intelligence.'Howard Martin @theref68
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98 Followers 248 Following My journey towards becoming my highest self along with inspiring others to do the same. 🌌 spirituality, aesthetics, health.Lilllie @_Lillliesusu_
9 Followers 17 Following Lover of books 📚 | Passionate traveler ✈️ | Seeking new adventures and lifelong memories 🌍 | #Bookworm #Wanderlust✝️GROWLER✝️ @Chreschtentumus
262 Followers 2K Following Fuck you. I’ve returned from exile. The gulag gave me perspective.KETOjoe @doingketomyway
804 Followers 2K Following Navigating the keto realm, one dish at a time. Devoted to God , family & keto fuel. interest AI wonders, investing dreams, and conquering realms in video gamesJulie @ejulie664
383 Followers 2K FollowingMike Moore @MikeMoo47373728
39 Followers 1K Followingbruce winship @brucewin
27 Followers 373 Followings @gavennygirl
290 Followers 4K Following lchf /ketogenic mum, truth seeker.🩸🌸💜no BS,studied nutrition,nutritional advisor,bit of an artist ❤️archaeologyPaulina @LumenNaturae
482 Followers 2K Following Polymath, Mathematician, Philosopher, interested in e.v.e.r.y.t.h.i.n.g.S.R L @SRL65100509
91 Followers 328 FollowingSerendipity_street @Advocacy_tech
354 Followers 405 Following Proud football mom, carnivore, rower, IT nerd and AI enthusiast. ‘Don’t be angry. Be exceptional.’Nolan Robertson ✝�.. @805Nolan
105 Followers 652 FollowingDr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVERODoctorTro @DoctorTro
121K Followers 386 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmixKen D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHViP. D. Mangan Health &.. @Mangan150
257K Followers 806 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:Elie Jarrouge, MD @ElieJarrougeMD
115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical adviceCarnivore Sapien 🥩 @CarnivoreSapien
46K Followers 191 Following I help men reverse health problems, lose weight, boost testosterone naturally & increase their energy by optimizing diet and lifestyle. | DM "OPTIMIZE"Shelly 🇬🇧 @shelly_187
10K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandietChris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHPNew Dawn 🥩 @NewDawn7411
23K Followers 3K Following (Dawn) Carnivore HOW TO START THE CARNIVORE DIET ➡️https://t.co/HRDWwThpGt Inspired by: @KenDBerryMD @SBakerMD @anthony_chaffeeChris Palmer, MD @ChrisPalmerMD
93K Followers 739 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.Pia J Sigler @PiaJSigler
17K Followers 8K Following ASU Biochemistry undergrad at 52.BJJ brown belt. Founder of https://t.co/FUXP4bJeAt, The Sigler Foundation 501 c(3) project. #yes2MeatDr. Jay Wrigley @hormonedietdoc
98K Followers 196 Following Functional Medicine Doctor | I fix metabolic & hormonal issues common w/peri & menopause . Thyroid, digestive health, male hormones & ObesityDr David Unwin @lowcarbGP
103K Followers 489 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugarMarion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's pleaseRecovering Vegan @VeganRecovering
18K Followers 4K Following Recovering from 18 years of #vegan #malnutrition #autoimmunedisease and #IBD on #carnivorediet-- one steak at a time.Dr Jen Unwin-Fork in .. @drjenunwin
26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical adviceDave Feldman @realDaveFeldman
76K Followers 608 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWqBrian Sanders @FoodLiesOrg
42K Followers 678 Following Much of what you’ve been told about food & health is WRONG // Nose to Tail Meat // SAPIEN Diet // Peak Human Podcast // Preorder the Food Lies Film // Links👊👇Mando @rektmando
140K Followers 10K Following Best Newsletter in Crypto https://t.co/7EJrnNhDKV Founder @CanarylabsXYZ Shows @fomohour @rektradio_ Partner @rollbitcomCassie Angela @Cassie0332
767 Followers 2K Following Travel, hiking, photography, sharing nature 📸📷🏞InvestingForFreedom o.. @m80536819
541 Followers 2K Following We're all about investing, passive income, trading, technical analysis, and macro economics. Welcome!BitcoinMiningStockGuy @theBTCMiningGuy
10K Followers 1K Following Join the #bitcoin #MiningMafia ⛏️https://t.co/U16R8HndFIDanny Marques | Inves.. @Invst_Informant
8K Followers 306 Following Strategy @ EY | Research @ Fintech Blueprint | A committed explorer in the world of finance sharing my pursuit of wisdom & long-term investing 🌎Micro2Macr0 @Micro2Macr0
58K Followers 3K Following Macro Economist - Self-made multimillionaire - Formerly Retired at 42 - Always trying to find companies and investments that are solving tomorrows problems💻 StevenCodes 💻 @StevenCodes_
396 Followers 648 Following #nodejs every day 💻 #python is amazing 🐍 #fasting is healthy and beneficial 💧 #walking is essential 🚶♂️ First code written 40 years goKyledoops @kyledoops
87K Followers 2K Following ✝️|🇿🇦 |🏋️♂️ | 📈| 🌍 https://t.co/5NJeFXBpDT Technical analysis show host on @crypto_banterSamson Mow @Excellion
295K Followers 6K Following Working on nation-state #Bitcoin adoption. CEO @JAN3com, developer of @AquaBitcoin, architect of #BitcoinBonds, CEO @Pixelmatic, & creator of @InfiniteFleet. 🚀Cipher Mining @CipherInc
5K Followers 18 Following Cipher Mining is an industrial-scale Bitcoin mining company dedicated to expanding and strengthening the Bitcoin network's critical infrastructure in the U.S.Riot Platforms, Inc. @RiotPlatforms
43K Followers 298 Following Riot’s (NASDAQ: RIOT) vision is to be the world’s leading Bitcoin-driven infrastructure platform.Bitfarms @Bitfarms_io
30K Followers 269 Following Global vertically integrated #Bitcoin mining operation. Disrupting the World's Financial Economy. NASDAQ🇺🇸 TSXV🇨🇦 $BITFAnthony P⭕️wer @cazenove_uk
14K Followers 280 Following Co-Founder of Power Mining Analysis. Provide content for @compass_mining and @coindesk https://t.co/CIkwl2AzX6Ran Neuner @cryptomanran
801K Followers 4K Following CNBC Crypto Trader , Founder Crypto Banter. Invest in protocols that will change the world-give them enough time to do their thing. Tweets not financial advice.Eric Balchunas @EricBalchunas
265K Followers 3K Following Senior ETF Analyst for @Bloomberg. Dad. Rutgers grad. Gen X-er. Author of "The Institutional ETF Toolbox" & "The Bogle Effect.” Co-host of Trillions & ETF IQ.Altcoin Daily @AltcoinDailyio
1.6M Followers 840 Following 🎥 Follow our YouTube channel for DAILY news & opinion videos! Brothers Aaron & Austin. #Crypto commentators. #Bitcoin, #Ethereum, #NFTs, & #altcoins! 🚀James Seyffart @JSeyff
136K Followers 4K Following CFA. CAIA. ETFs. Cryptos. Asset Management. @Bloomberg. @bbgintelligence. Runner. Opinions my own. Likes, RT's & Follows≠endorsementsInvestAnswers @invest_answers
203K Followers 608 Following #Bitcoin #Tesla @Wharton #MathMoneyFreedom Analytics that Defy the Norm: Beyond the ChartsARK Invest @ARKInvest
767K Followers 858 Following Investment advisor focused solely on #disruptive #innovation. Disclosure: https://t.co/7lwRaEv61HCathie Wood @CathieDWood
1.7M Followers 399 Following Founder, CEO and CIO @ARKinvest. Thematic portfolio manager for disruptive innovation, mom, economist, and women's advocate. Disclosure: https://t.co/chxRD4oWOdLiz @sageproduce
1K Followers 3K FollowingBobby G @PHD_heals
571 Followers 1K Following Resolved T2 diabetes, hypertension, gerd, apnea, gout and lost 100 pounds of fat by eating mostly fatty meats while never being hungry. NSNG, Proper Human DietEric @schudae
876 Followers 2K FollowingJo■n■■ ■■e�.. @JWStewartJR
721 Followers 2K FollowingTery Vara @terynwonderland
180 Followers 607 Following 🚫to ineffective, harmful psychiatric drugs. DO NO HARM. 🚫 to Big FOOD. 🚫 to Big Pharma. 👏 to real science, 👎 to propaganda🐶🎸✌🏻💙deepdive @deepdiv89124305
207 Followers 777 FollowingChicken Genius @pakpakchicken
180K Followers 69 Following I have nothing to sell you. ZERO. No private groups, IG, telegram, NOTHING. Scammers suck my 10 inchPrincess Grace @Grace21234712
746 Followers 3K Following I'm real and feel fantastic thanks to my healthy lifestyle, low carbs, keto diet, seafood lover, sun is health, health is happiness. Live,❤ Love, Sparkle💋Al Sprague Jr. @ASpragueJr
138 Followers 806 FollowingAnti Noise Crusaders .. @AntiNoisePH
30 Followers 33 Following A group of people from around the Philippines who wants to live in a peaceful and tranquil environment. Free of Noise Pollution that harms the health.Healer of Future ™ @HealerofFuture
138 Followers 390 Following Healing humans through dietary interventions of #keto, #lchf, #carnivore diets, #intermittentfasting. Follow for Dietary Research & Tips to regain your healthPulse-pk @pulsepknk
909 Followers 2K Following Providing awareness on how to build immunity naturally and live a healthy life.Brigitte Klawonn @BKlawonn
4K Followers 753 Following Happy carnivore, (indoor) rower, lover of data and "mind stuff" (go figure!) ⬇️ 47.4kg lost (104.3lbs), Arthritis, high BP, etc. gonehillcountrynell @hillcountryelle
96 Followers 381 Following Certified Nutrition Coach I am here for My Fellow Americans...Kaylee Drown @kaydrolyee
898 Followers 6K Following Forever young😍 Delaware📍 October 23 🥳 👻 kaydrolyeeNJ FISHERY @njfish
160 Followers 762 Following Tweeter of assorted curiosities. Do your own research!Stacey McCall, M.A. E.. @McCallsEnglish
889 Followers 1K Following Stacey McCall is an enthusiastic and dedicated ESL (English as a Second Language) teacher, bringing passion and creativity to her role. I follow back.Tanya Nixon 🇨🇦 @Nxn_Tanya
192 Followers 1K Following I am content, I love my work; love makes the world go 'round! She/her. I recommend a Nobel for Allan Savory!Helena Järvinen 🇸.. @HelenaJ1969
164 Followers 553 Following Intresserad och nyfiken på historia, samhällsfrågor, naturlig mat&hälsa, helt egen i alla avseenden. T1D.V224info @v224info
1K Followers 2K Following Supernatural,Aliens,Paranormal,Healthy cooking,Weightloss,Healing Crystals,Ancient Civilizations. V224:Veracious,Vision,Valuable,Valid and Verified!Brent Conway @BrentConway15
170 Followers 42 FollowingDavid Chou @ohb338
901 Followers 3K Following Living in the Massachusetts 6th congressional district. Low-carber since June 2018, down 30+ lbs & feeling great! I make my own jerky.#Bitcoin ETF‘s trying to fill their bags 💼 spike to $67200
In my opinion, TikTok should not be banned in the USA, even though such a ban may benefit the 𝕏 platform. Doing so would be contrary to freedom of speech and expression. It is not what America stands for.
I’m at work but work is very slow. Which I’m grateful for. It gives me a chance to walk around & gather some sun & burn some fat. My insulin levels are lower now and I’m going into fat burning mode much faster. And on top of that, direct sunlight exposure helps to lower insulin.
@RasmussenT56381 x.com/bholiday/statu…
I’m not sure what this stuff is called, but it’s some kind of raw cream here in Paris. But whatever it’s called, it’s delicious. Thank goodness I’m on a high fat diet.
🌸Recommend the Editor's Choice article "Treatment of #Dyslipidemia through Targeted Therapy of #Gut Microbiota" by Dr. Mihai Covasa et al. @MediPharma_MDPI @dottbasta86 @microbe_article @giraffehugger @rubskenny @SRMooreResearch @bholiday @_atanas_ 👉Link:mdpi.com/2072-6643/15/1…
@bholiday Wow! I'm so glad you get to travel so much, because I get to see more of the world! This is lovely.🥰
@bholiday That's so kind. I think my eyes have been bothering me a long time and I didn't realize it! It's wonderful to have this behind me. What's your next big adventure? I really enjoyed your Europe tour!
@bholiday Hi Brenn! Wow - haven't been to Singapore in decades! Hope you are well brother!
@bholiday That is a beautiful airport 😃 They do a great job of hiding their security there.
My PERSONAL investment strategy 👇📕: 1) Buy direct shares of undervalued + disruptive companies (hold for LT / never sell, 5-10yr+ positions) --> Currently, this includes $PYPL, $TSLA, $TXRH, $GOOGL, $TMDX, $ASPN, $O, #Bitcoin 2) Swing trades which can take multiple months to…
Another helpful visual to drive the point home about the importance of liquidity being the MAIN factor that lifts all boats (aka risk assets) GLOBAL liquidity has been picking up higher for the last year
There's SO much liquidity in the system. You NEED to understand this 📕👇 THIS is why the remainder of this year will be a melt UP and all risk-assets including $SPY $QQQ $IWM #Bitcoin will be risk-off. 1) There's $470B+ in the RRP (Reverse Repo market) AND trend is going…
Life changing wealth coming up but we must take a neutral stance to separate signal from noise: - SEC attacks ETH - CZ getting sentenced - SEC Binance lawsuit still open - SEC Coinbase lawsuit still open - Lots of alleged securities in the top cryptos - Make sure you know CTKS…
Ethereum $ETH just hit $4,000!!! HIGHEST LEVEL since December of 2021!!! 🚀 Time to start our path towards $6,000. <-- IT WILL COME MUCH FASTER than you think. :)