The.Ketogenic.Nutritionist @TempleDietitian
Registered Dietitian | Ketogenic Method | Weight Loss Follow Me on Instagram ⬇️ instagram.com/the.ketogenic.… Phoenix, AZ Joined September 2019-
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Crawfish are keto-friendly. 🦞❤️
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The.Ketogenic.Nutritionist retweeted
There are a LOT of #wellness misinformation and myths out there. Here are just 10. What did we miss? What are your favorite wellness myths? @BiggestComeback @BrianLenzkes @TempleDietitian @BenBikmanPhD gethlth.com/debunking-10-c…
The PCOS baby I was never suppose to have. They told me I’d never conceive naturally. Lies, lies, lies. Got pregnant ✅ Breastfeeding with no issues ✅
It’s amazing how much your face changes when you lower insulin and cortisol. 🫶🏽❤️
The.Ketogenic.Nutritionist retweeted
Want to boost your metabolism naturally? Read on!! @BenBikmanPhD @BrianLenzkes @BiggestComeback @TempleDietitian @collinsworth55 gethlth.com/10-natural-way…
Want strong and healthy children? Feed them meat. Dietitian’s orders. ❤️
The.Ketogenic.Nutritionist retweeted
It’s not just WHAT you eat, but WHEN you eat that matters. @BenBikmanPhD @BrianLenzkes @TempleDietitian @BiggestComeback @collinsworth55 gethlth.com/when-you-eat-m…
The.Ketogenic.Nutritionist retweeted
Counting calories for #weightloss? There’s a (much) better way… gethlth.com/do-low-calorie… @BenBikmanPhD @BrianLenzkes @BiggestComeback @TempleDietitian @collinsworth55
My go-to breakfast. 3 eggs, all the fermented things.
I went to school for 6 years to become a dietitian. Nobody prepared me for the amount of my career that would be spent defending red meat. 🥩
The.Ketogenic.Nutritionist retweeted
What are the differences between the two types of #bodyfat? And what can you do about it? @BenBikmanPhD @BrianLenzkes @TempleDietitian @BiggestComeback gethlth.com/what-type-of-f…
The seals were a hit. 🦭
Just got this lab back from a client. Advice from their doctor, “lay off red meat.” 🤯 What are we doing?!?
This is why insulin and c-peptide should be pulled at EVERY yearly physical. This individuals blood glucose and A1C are completely normal. Insulin is high and c-peptide are high. 🚩 A uninformed doctor would’ve sent this client on their merry way heading towards problems.
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@TempleDietitian Yeah! Instant anaphylaxis!
@TempleDietitian But not Shawnelle-friendly!
I’m grateful for how God moved during the #CelebraçãoDaEsperança (#CelebrationOfHope) in Porto, Portugal! Over 6,000 people came out to hear the Gospel, and hundreds responded to this hope-filled message, deciding to put their faith and trust in Jesus Christ. To God be the glory!
The only dad-bod she wants is a dad with a great bod. Get your ass in the gym.
Heart health starter kit
BREAKING: Tennessee lawmakers OK bill criminalizing adults who help minors receive ‘gender-affirming care’ - AP
We homeschool our kids. I asked my daughter to draw some pictures because I want them to be in a habit of being creative everyday. “It’s me giving you a hug daddy. And us and our whole family.” See even drew the baby who’s coming soon. 😭❤️
Throughout history, dehumanizing a group of people was often the first step towards harming, enslaving or killing them. On a totally unrelated note, isn’t it weird that some people call preborn human beings “clumps of cells” and “parasites"?
@TempleDietitian Love it!!
@TempleDietitian The best era!!!
I have stopped being able to count the amount of doctors, nurses, physical therapist, who come to us for medical care. Today I just had another doctor sign up after seeing their patient lose 100 pounds and keep it off for 2 1/2 years. “ I hope a medical system comes and snatches…
@TempleDietitian So glad to see posts like this. Stuff like this needs to get out there more to stop the misinformation that keto is bad.
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