👑Miles👑 @HybridCt
Father. Fitness Addict. Smile giver. Steel Mace/KB lover. Be true to yourself first. Take that leap of faith, you might fly! Roll Tide 😜 youtube.com/@milesbei80 Charlotte, NC Joined June 2021-
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everyone listen to Miles he’s right
Move your body! It will thank you. Blessings 🙏🏾
I'm all for lifting heavy and being strong Believe a lot of people should spend a dedicated amount of time getting as strong as possible. But man, eventually you'd better be able to run a few miles or hike a 10K up an incline and not die
💪👍
Mostly all movements feel good.. I miss my barbell work.. Sticking to the plan though. Blessings 🙏🏾
Yo who’s Jet Lee when you exist 💪🏾🔥
Still no heavy weight.. Moving good though. Blessings 🙏🏾
Francis Melia @CoachFHM
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1K Followers 1K Following member of deathrow gaming, 5% ambassador Love IT Kill IT!, JYM Army strong! 💯 club! WHATEVER IT TAKES use my promo code ANDREW15 link below!@HybridCt #TrainLikeMiles and you’ll be training for life. Word on that‼️ Just don’t lift weights, train your body, 😎👊🏾👊🏾
What did you look like in 2013?
Happy #flex Friday , phoenixes!
Trolls still spitting venom on my german account - I've been fighting an army of them the last days. Definitely no country for #bodybuilding. But warmhearted support too. I'm exhausted. Fast snapshot after pushday nevertheless. Happy #flexfriday 💪💖
@HybridCt Have a great weekend, my X friend across the pond.
@HybridCt Keep moving, keep smiling. Every day is another chance to do better 🤝🏼
Towel pull-ups, aka a little extra challenge for the grip 💪🏻 Happy Friday ☀️
everyone listen to Miles he’s right
Move your body! It will thank you. Blessings 🙏🏾
@HybridCt Truth... Want to age well? Move
@HybridCt Every day man. Yet every day, I have to fight the inner lazy bastard "Not today man, feel sore, tired, maybe I need a break". But then I go out in the yard with the dogs, start moving a little, and everything's back in order. Movement is life, literally.
@HybridCt Ahhh! Getting that pre-workout stretch in. THAT'S what I need to do! Great job! You're a good inspiration!😃👍🏽💪🏽👋🏾👨🏽⚕️
@HybridCt How can you not feel good after that sequence? Good morning!
Good morning and Happy Friday! 😁Hope you all have a fabulous day! We're kicking off our camping season this weekend. 🥳
Coach said we get smaller 😒 whew how much more Sir but he said until we are ready for stage! So lets keep going! #Ifbbproleague #ifbbfigurepro Getting ready for this debut!