mrs O @Whiskeytagofox
❛Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.❜ —Viktor E. issacertifiedtrainer.com/wtfitness.edit In the gym... or the kitchen.. Joined January 2018-
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Likes69K
mrs O retweeted
There’s two responses to feedback 1. View it as an attack 2. Welcome the opportunity to improve Yep, it stings 🐝 if it’s unexpected. BUT Use that sting to drive the improvements suggested Or remain the same 🤷🏼♂️ It’s pride or grow. Pride only hurts youtu.be/c1q2PitIM9w?si…
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Today has been a ••Live Laugh Toaster Bath•• kind of day
Hack squats are great… unless you’re 5’3” and you pretty much have to fight for your life #bottomout #bodybuilding
Still time to lean out for summer!! I dont advertise much but I have a few openings for meal plans 💙
well Souther Breeze Sweet Tea, ya done f'd up with me.
Come to the realization that a lot of people feed their ego instead of feeding their muscles and that’s why when they get injured they don’t lift anymore and then have “back when I was younger. I used to lift so much”
When one has four dozen eggs, And five more every day… make quiche
Every year I try to give my son Zyrtec and take it myself. And every year three days into taking it, we get wicked crabby and attitude is trash. Anyone else experience this
Meal prep half of your meals Find balance in life #onebiteatatime
Row row row yourself away from negative thoughts #fridaymorning
Mother Nature’s version of Tar and Feather Rain and pollen 💀
AMEN
You know it’s spring in Virginia because EVERYTHING IS YELLOW
StrengthEwa @StrengthEwa
67K Followers 2K Following strength athlete. my content and language are not appropriate for over-sensitive individuals… I say what I mean and I mean what I say.
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2 Followers 56 Following Dress Differently, Be Bold: Welcome to Dordobit, where your style takes center stage. find the tee that speaks your language.
Raider LEO 🇮🇹�.. @LVRaiderGuy
842 Followers 2K Following Retired LEO, Red Pill Raider Lifer. America First. #RaiderNation #RNFL #NFL #UFC #NASCAR #GoldenKnights #FJB. No DMs Please.
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✨⚡️Nurse K ⚡�.. @Nurse_K_
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HexClad @hexclad
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Robert Griffin III @RGIII
2.2M Followers 1K Following To God Be The Glory-@GGriffinIII❤️ #GirlDad 👧🏽👧🏽👧🏽👶🏽❤️Heisman-Pro Bowl QB-Subscribe to my YOUTUBE https://t.co/RtAWdjBoU2
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7K Followers 96 Following Generate stunning visuals in seconds 🪄 Install Now! Join us on Discord 👉 https://t.co/U7qjH9Nfp0
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421 Followers 483 Following I love footy eagles are the https://t.co/iPPUbAsd9c a WA boy living in the sporting capital Melbourne VIC #just a Perth boy just killing time
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630 Followers 390 Following Love for adventure and exploration, mechanics, motorcycle rider, cigars & bourbons, foodie, friends, and family.
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866 Followers 1K Following 💯Club💯 - Consu❌️er of Steak, Eggs, & Iron. Dedicated Husband. Proud Father to Two Beautiful Children. For❌️er Ar❌️y Ranger. OSU Fanatic. RLTW.
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2.1M Followers 24 Following wlg fan club 🐈 dm for submissions + credit! • IG: @ catsbeingweirdlittleguys • partnerships: [email protected] • MERCH 👇👇
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💯DungeonofGainz�.. @DungeonofGainz
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Devindran @DMathiwanan
350 Followers 341 Following A free thinker. A Tamilan from Malaysia. Here to rant, tweet and communicate. My views are my own and my own ONLY #COYG #kadavulbless
Tonights culinary delight. Ostrich steak in a marinade of ras el hanout, sumac, garlic and honey. Bulgur wheat cooked in veg stock with toasted cashews and sunflower seeds with pomegranate molasses. Served with tenderstem broccoli. #eatlikethis
There’s two responses to feedback 1. View it as an attack 2. Welcome the opportunity to improve Yep, it stings 🐝 if it’s unexpected. BUT Use that sting to drive the improvements suggested Or remain the same 🤷🏼♂️ It’s pride or grow. Pride only hurts youtu.be/c1q2PitIM9w?si…
#FlexFriday The first picture is when I was 14 years old in 1971, growing up on the family farm. I don’t think I weighed 100 pounds. I was a skinny shy kid back then. The second picture is 1997 and I was 40 years old. I think I weighed 150 pounds here. I’d been lifting off and…
3 Rules To Live By At The Grocery Store: If it says "LOW FAT", look at the sugar content If it says "LOW SUGAR", look at the fat content. If it says "HIGH PROTEIN", throw that shit away and buy some animal meat. And if you're confused, throw it all away and eat whole foods.
Shout out to the misfits who walk to the beat of their own drum. I love you keep being you!
@Whiskeytagofox Yeah, Im either crashing into the safety bars or getting crushed by them. Haha! You just dont look 5'3''. Thats pretty impressive trick 😉
It's been a crazy ass day, very unusual. Like full moon vibes.
Today has been a ••Live Laugh Toaster Bath•• kind of day
@Whiskeytagofox Do the safety bars ever fit you on any exercise on a cage? The holes on my rails are wayyy too far apart to get a good fit for me. Im def shopping in person for my next set up. Pulley system on my cables is nearly maxxed on on weight already too, and Im not that strong.
After 25 yrs in customer service, can confirm
@InternetH0F The penultimate Hot Wheels setup.
@InternetH0F It doesn’t matter how expensive it is, that shiny cars driver is at fault. He caused the accident
@Sassafrass_84 @WestofPlex Dude sat there like he was at the front row of a Broadway show.
Nothing takes me out of a movie faster than hearing people graze on popcorn
Y’all I just signed my fucking LEASE. I have the movers BOOKED. There are boxes being PACKED. I just need to make it through the next 3 days of him being home and then I finally get to have some peace.
Carbs vs no carbs Animal food vs plant food Weights vs cardio Low reps vs high reps Do what works for you! #respect
The coolest Waze. The coolest
@Whiskeytagofox As a tall guy, hack squats were my fave. I fit better in the machine than the squat machine. But I get your issues. I probably maxed it out at the top. 😂
Hanger Steak - one of the best cuts of meat. Harder to find, but if you do come across them, grab them all. It comes from the lower belly, is incredibly tender and has tons of beefy flavor. Best of all worlds.
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