Dr.Tanmoy Das, MD @drtanmoy
Doctor. Anesthesiologist. Nature & Wildlife Photographer. Teacher. Low carb and intermittent fasting enthusiast. Kolkata, India Joined May 2009-
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The world is rapidly progressing in the space of Ketogenic Metabolic Therapies It's no more a "dangerous diet" but a revolutionary breakthrough for mental health Spread this news, especially to those in India who still live in dark ages, saying that the ketogenic diet is…
The world is rapidly progressing in the space of Ketogenic Metabolic Therapies It's no more a "dangerous diet" but a revolutionary breakthrough for mental health Spread this news, especially to those in India who still live in dark ages, saying that the ketogenic diet is…
It finally published: frontiersin.org/articles/10.33… The cause of migraine & 3 dietary ways to prevent it: LCHF, carnivore, & keto. In my experience with my migraine group the carnivore diet is the ultimate winner. And the most important, of course, is salt.
Parents think that kids having sugar (unlimited often) is normal. Many promote the concept of "moderation" which never works in many especially kids. Kids end up with fatty liver. When will we wake up?
Parents think that kids having sugar (unlimited often) is normal. Many promote the concept of "moderation" which never works in many especially kids. Kids end up with fatty liver. When will we wake up? https://t.co/dfPKpxpA8E
The devil is in the details...
#MHC2024 Day-3: Open Session with Dr Tanmoy (@drtanmoy)! with @dlifein @shashiiyengar @jasmeet481 @arunkumar3112 @TheIraSahay @KunalJainX @Mindzatwork Ask Dr Tanmoy (and us) any questions you have related to nutrition, chronic diseases, metabolic health! #MHC2024 Day-3 last…
We had an exciting day yesterday. Today again amazing guests will be speaking on some amazing topics Do register today live.imagicahealth.com/mhc2024/ Also livestreamed on 2 channels youtube.com/@shashiiyengar… youtube.com/@dLifeHealthca… @dlifein @TheIraSahay
We had an exciting day yesterday. Today again amazing guests will be speaking on some amazing topics Do register today live.imagicahealth.com/mhc2024/ Also livestreamed on 2 channels youtube.com/@shashiiyengar… youtube.com/@dLifeHealthca… @dlifein @TheIraSahay
LDL does not cause heart disease. Sugar does...
On a more serious note: 1. Lead a sugar free life. You cannot outrun a bad diet. No amount of exercise can make up for sugary, processed and junk food. No artificial sweeteners either. 2. Incorporate healthy fats in your diet. Saturated fats do not cause heart disease. The real…
Just a day more for #MHC2024 to begin. REGISTER FREE: live.imagicahealth.com/mhc2024/ Know your guest series. Will be covering all the guests. Thank you Dr Mathew Phillips for agreeing to be a part of this event -- second one from India. @drmclphillips @shashiiyengar…
A day more for #MHC2024 to begin. REGISTER FREE: live.imagicahealth.com/mhc2024/ Know your guest series. Will be covering all the guests. Thank you Dr Tanmoy Das for agreeing to be a part of this event -- second one from India. @drtanmoy @shashiiyengar @TheIraSahay…
Metabolic health encompasses more than just diabetes, hypertension, or obesity. It means that your cells are not using available fuel efficiently to produce energy. When cells and tissues do not have enough energy, they start to degenerate. Additionally, when glucose levels in…
Metabolic health encompasses more than just diabetes, hypertension, or obesity. It means that your cells are not using available fuel efficiently to produce energy. When cells and tissues do not have enough energy, they start to degenerate. Additionally, when glucose levels in…
The agenda of 3 days as below for the 2nd Metabolic Health Conference from India’s 1st Low Carb Conference platform Metabolic Therapies Organized by Shashikant Iyengar @shashiiyengar & Anup Singh @dlifein Lead host @TheIraSahay The registration link is also given…
Why going low carb is the way for fighting metabolic diseases? Know the group scripting success through low-carb diet @TheIraSahay @shashiiyengar @dlifein thesouthfirst.com/health/why-goi…
I want to bring to your attention a special session on the last of Metabolic Health Conference @MetabolicHConf It's an open session & anyone can come as ask any Question you want on the low carb nutrition front. @drtanmoy will be addressing these and supported by @dlifein…
We desperately need more people like him..
#MHC2024 is around the corner - April 26 thru 28. Starting this know your guest series. Will be covering all the guests. Thank you Dr. Anthony Chaffe for agreeing to be a part of this event -- second one from India. @anthony_chaffee @shashiiyengar @TheIraSahay…
No one should suffer from Type 2 Diabetes. No one..
No one should suffer from Type 2 Diabetes. No one..
If you are looking to clear all your doubts about Cholesterol, then David Diamond @LDLSkeptic is your man. One of the leading experts in Lipidology. He will shatter all misconceptions regarding the conventional Lipid theory. Do not miss out on this session at the @MetabolicHConf…
If you are looking to clear all your doubts about Cholesterol, then David Diamond @LDLSkeptic is your man. One of the leading experts in Lipidology. He will shatter all misconceptions regarding the conventional Lipid theory. Do not miss out on this session at the @MetabolicHConf… https://t.co/keN5AbvzMz
@MetabolicHConf Metabolic health is what really matters. A much needed Conference which is a must attend for everyone. This is an event which I am really looking forward to..
This is a good news in India. Finally these processed junk drinks are called out. They cannot be classified as "health drinks" Let's appreciate the effort of @foodpharmer2 who singlehandedly exposed these junks brought this category of junk foods to its knees. Its officially…
Shashi Iyengar | Accr.. @shashiiyengar
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When we first reached out to @IainCampbellPhD and Harry Campbell at University of Edinburgh a few years back, we never could have imagined they would leverage pilot data from our our initial partnership to win this funding to become the UK's first Metabolic Psychiatry Hub, led by…
The world is rapidly progressing in the space of Ketogenic Metabolic Therapies It's no more a "dangerous diet" but a revolutionary breakthrough for mental health Spread this news, especially to those in India who still live in dark ages, saying that the ketogenic diet is…
We were recently awarded £4M by one of the most prestigious funders in the UK, Medical Research Council, to establish a UK wide Hub for Metabolic Psychiatry at @EdinburghUni led by @ProfDanielSmith! metabolicpsychiatryhub.com MRC have funded many of the greatest scientific…
It finally published: frontiersin.org/articles/10.33… The cause of migraine & 3 dietary ways to prevent it: LCHF, carnivore, & keto. In my experience with my migraine group the carnivore diet is the ultimate winner. And the most important, of course, is salt.
So low carb helps diabetes and mental health Now new evidence for it helping kidney function !! What next ?? @rcgp @BDA_Dietitians
"The case for a ketogenic diet in the management of kidney disease" This review article just came out in BMJ-Open Diabetes Research & Care. It is a must-read for every nephrologist. Thank you to Dr. Shaminie Athinarayanan and Dr. Jeff Volek for inviting me to participate.
Over 6 years ago in a discussion with @drjasonfung he confirmed to me his belief that adding fat for the sake of it was not necessary Seemingly @tednaiman & @DrEenfeldt think this is a pervasive issue that needed to be addressed Reality: it’s not an issue at all What is the…
And people use this to vilify ketogenic diet
Just published: Carbohydrate reduction for metabolic disease is distinct from the ketogenic diet for epilepsy Background: @AmerAcadPeds recently released a paper on recommendations regarding low carbohydrate diets in children with T1D, T2D, or at risk of T2D. Problem: They…
Never believe those who follow American Heart Association (AHA) guidelines when it comes to cooking fats AHA has been corrupted by P&G to demonize sat fat like.ghee butter and coconut oil They will say.. use vegetable oil and take this statin
Seems like incorrect advice, especially about not using saturated fats for cooking. @shashiiyengar
Chef Biswas at @TajCidadedeGoa who prepared the one more version of amazing low carb uttapa made with coconut flour @KnottedBraid @dlifein @TheIraSahay
Luciano had been taking care of us among many others like Silvester Luciano has his own story of improved blood sugars & wt loss when he interacted with all of us in MHC 1.0 Some people pick up titbits & are able to make good changes @KnottedBraid shared his story last time…
Parents think that kids having sugar (unlimited often) is normal. Many promote the concept of "moderation" which never works in many especially kids. Kids end up with fatty liver. When will we wake up?
Parents, beware! 'Sugar turns into fat in liver, can affect kids as young as 9' - Times of India @shashiiyengar timesofindia.indiatimes.com/times-special/…
@MattWalshBlog Here's why this advice doesn't work: Hunger. Imagine if I were inviting you to come to the world's most remarkable buffet, where the world's greatest chefs would be preparing the world's greatest foods. As a part of my invitation, I encourage you to "come as hungry as possible"…
Splenda is NOT zero calorie! A 1 gram packet of Splenda contains 90% dextrose + maltodextrin which contains 3.6 calories (pure sugar is 4 calories). It is important for people with Diabetes to note that Splenda packets are not Zero-Calorie. They are 90% sugar! Now 2 important…
All set for Day 3 to begin The lead host @TheIraSahay
What are you doing to reduce your medications or avoid medications? Do you know that simple dietary changes can fix many of your chronic health problems? Is your doctor supporting you on this journey or just wants to add more pills and injections?
Is your body fat working for you or against you? Your body fat is the biggest organ in your body. Friendly body fat is waiting to give you energy. Diseased body fat is only capable of robbing your energy and generating inflammation. This is not an issue of weight. Whether or…
Do conventional doctors or dietitians tell patients to eat more meat and less carbs for better metabolic health? All I hear is eat less fat, less red meat and more whole grains. My patients are curing their metabolic diseases doing the exact opposite. They can’t be both right.
Interesting session with Dr Deepti Arora, diabetolgist from chandigarh India She focuses on low carb and is known as the Dr who removes insulin (in T2d) Cohosted with Anup @dlifein @TheIraSahay
#MHC2024 Day-3: Open Session with Dr Tanmoy (@drtanmoy)! with @dlifein @shashiiyengar @jasmeet481 @arunkumar3112 @TheIraSahay @KunalJainX @Mindzatwork Ask Dr Tanmoy (and us) any questions you have related to nutrition, chronic diseases, metabolic health! #MHC2024 Day-3 last…
Enjoyed low carb uttapa made with coconut flour in @TajCidadedeGoa @KnottedBraid