Ben Barker Fitness @benbarkerfit
FREE Trial to my Workout Plan ⬇️ +3 Free Ebooks linktr.ee/benbarkerfitne… Little Rock, AR Joined April 2019-
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The boring, repetitive work in the gym is where the magic happens. You don't have to be entertained all the time.
Listen to the Ben Barker Fitness podcast everywhere that stream them 💪🏼🏆
How smooth was this transition tho @BarbellApparel
I made $12.38 last night while I was sleeping. Comment “wealthbuilding” and get access to my course for 3 easy payments.
I’m not a marriage expert but…
It’s science y’all @BarbellApparel
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This is why we are working to build new, affordable homes with nice finishes. #realestate #realestateagent #biggerpockets #finances #investmentproperty #brrrr
The boring, repetitive work in the gym is where the magic happens. You don't have to be entertained all the time.
Tucker Carlson goes against democrats and gets crucified Shut down show, job loss and so on Then he blows up even more Fast forward and he says on Joe Rogan he believes in creation and not evolution Backlash again… Here’s the deal, you can try to stop a man that defies…
You go from 1 to 70 doors by starting 1 at a time. Over time you scale and start doing multiple projects at once. #realestate #realestateagent #biggerpockets #finances #investmentproperty #brrrr
Unlike investment accounts, real estate can offer a greater return. Just as the value of the property rises with inflation, the amount tenants pay in rent can be increased over time. This allows real estate investors to keep up with the rise in prices across the economy.
Allowing pets in both LTR and STR is an advantage. Yes, I have pet fees and deposits. 🐶 #realestate #realestateagent #biggerpockets #finances #investmentproperty #brrrr
@benbarkerfit I’m 76 and have not found your premise to be true. No age related pains here. If I have pains it’s usually from being dehydrated, or from having worked muscles hard same as always. Also, gained 25 lbs of muscle in past 20 months.
@benbarkerfit Those shoulders and knees going to get iffy anyway Better to have some muscle around them
@benbarkerfit Rather be sore today than weak tomorrow.
Here is your training plan: 6-12 rep range 3 sessions per week 4 to 5 exercises per session Focus mainly on the compounds 1 or 2 accessory exercises per session Increase your reps/weight each week Take a deload every 6 weeks. Repeat for the next 10 years.
He told me it wouldn’t even be a close race. He talked smack while we got ready for his soccer game. So I went full @benbarkerfit on him.
Change the quality of food that goes into your body and you will change your body.
Understand that your PR's are peaks. They are awesome to hit and should be a measure of progress, but your strength will fluctuate 5-10% any given day The real game is raising your strength baseline over time.
Please pray for your friends. Sometimes your prayers fight their silent battles for them.
Sure the interest rates are high but you can still find decent deals. Real estate isn’t a “get rich quick” scheme. You have to be in it for the long term. #realestate #realestateagent #biggerpockets #finances #investmentproperty #brrrr
If anyone tells you real estate investing is completely passive… they’re lying 🤣 #realestate #realestateagent #biggerpockets #finances #investmentproperty #brrrr
Small upgrades like a covered back porch and fenced back yard, don’t always equal higher rents but these properties stay leased up and attract high quality tenants. #realestate #realestateagent #biggerpockets #finances #investmentproperty #brrrr
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