ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ @Artofphysique_
I am a writer and fitness enthusiast. I share daily exercise and diet tips to help you live a healthy lifestyle and advise you on wealth-building strategies. t.me/Artofphysique Join My Telegram ➡️ Joined October 2014-
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Avoid this push-up mistake!❌
This medical projector is rather cool to watch!🏥
Mike Tyson push-ups are a good full body burner 🔥🔥🦿💯
The most effective kegel workouts for men.
Drink this natural homemade recipe if you want to lose weight faster....
5 Exercises To Improve Lower Chest Gains🏋️♀️🔥
Rhythmic dance between the heart and diaphragm Credit: SciePro
6 exercises to get rid of love handles 1.
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The most effective kegel workouts for men.
Drink this natural homemade recipe if you want to lose weight faster....
5 Exercises To Improve Lower Chest Gains🏋️♀️🔥
Rhythmic dance between the heart and diaphragm Credit: SciePro
6 exercises to get rid of love handles 1.
Exercises for those who sit a lot. 1.
The older you get, the more you choose calmness over drama and distance over disrespect. You prioritize your peace, mental health, and happiness — over everything.
You leak energy when you overshare. The real flex is keeping your personal life private without oversharing and living a life others don't understand without explaining yourself even when toxic people play the victim and paint you as the villain in their story.
Focus on improving yourself, not proving yourself.
Relationships are very beautiful when you and your partner are actually good friends. You show up together, share inside jokes, talk openly, have fun, and totally vibe like besties. They shouldn’t replace your actual friends, but it’s amazing when the dynamic isn't just romantic.
Society has us chasing productivity like a badge of honour. Yet, the true metric of success? The quality of ideas we generate during our 'unproductive' moments. Value creativity over busyness.
Saving money is a scam. Invest your money in this to get wealthy...