Gabe Pluguez @Gabepluguez
✞ | I help Christian Entrepreneurs lose fat inside https://t.co/UK3FgEvnFF | 🇺🇸 | 502+ men served | Our Biblical process helped this man lose 32 pounds 👇🏻 youtu.be/bKrZPE_EtoE?si… Florida, USA Joined May 2019-
Tweets46K
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Following640
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Fun fact. I wrote down “Win BJJ tournament in 2024” every single day for 4 months straight. Then I got first place in my first BJJ tournament. The Bible says: “Then the Lord replied: WRITE DOWN THE VISION, and make it plain on tablets, so that who reads it may run with it.“…
Two beliefs I hold that enrage most other Christians: 1. We should not be fat 2. We should not be poor Why are two things that are so scripturally evident, so controversial among believers? Because to achieve them, you must shed the demon of sloth (laziness)
After 3 decades of listening to his doctors, my father ended up with diabetes, heart disease, and cancer. After 3 years of listening to his son, my father ended up 40lbs lighter and cancer-free. Here are 39 health secrets his doctors forgot to tell him: 1. Stop doing diets…
Omg leave me alone. But…ugh, maybe.
You don’t have a sweet tooth you have a disrespect for the God who loaned you your body.
- @Serques1 just completed his 300th workout with DefaultKings.com And he’s down 74 pounds. This is the power of Default Actions.
Debunking 3 common myths about fat loss. 1. You don’t have to stop eating carbs to lose fat. I eat carbs every single day. All of my clients eat carbs. Every. Single. Day. But we still lose fat because if you track your calories and weigh yourself daily, you can still eat…
Catholics are welcome in DK. Presbyterians are welcome in DK. Baptists are welcome in DK. Pentecostals are welcome in DK. Lutherans are welcome in DK. Methodists are welcome in DK. Non-denominationals are welcome in DK. Anyone who declares Christ is Lord is welcome in DK.
One of the main ways God shows us his love is through amazing people. Love you all. @thesophiarising @joeyyochheim @MattSMoore_ @MPeytonCox @andrehaykaljr @padenhodges_ @tawnyreinhard
LOOKS DO MATTER. When I go to networking events, it’s always fun to meet business owners who are weak/ out of shape, because their body tells a story. Before knowing anything about your business, I know you’ve eaten when you were stressed, I know you couldn’t stay consistent,…
My dad attempted suicide and survived. 7 years later, he shared his message with the world: Here are the 12 habits that sabotage your mental health: 1. Casual drinking. Alcohol is a drug that decreases our fear of consequences. The more you drink the longer you tolerate…
~ 194 pounds (2.5 years ago) vs 181 pounds. Which looks healthier? Which looks more muscular? Which looks BETTER? I can’t overstate the importance of losing body fat. Even if you have decent muscle. Viable abs on left but still doughy in comparison. Get leaner.
Jesus saves.
The Bible says that people can tell a “tree” by its “fruit”. Rotten fruit? Rotten tree. When your “fruit” is a fat, slobby, overweight body… What do other people think about the “tree”?
14 months after he started in DefaultKings.com Every pound has been kept off (he lost even more). Down a total of 54 pounds. At 58 years old. It’s never too late.
14 months after he started in DefaultKings.com Every pound has been kept off (he lost even more). Down a total of 54 pounds. At 58 years old. It’s never too late.
Many times obesity is the result of demonic influence or even demonic possession. Because demons want you to commit suicide. Slow (obesity) or fast (other means), they don’t care.
Do you actually need to cut carbs to lose fat sustainably? Let’s dive in. Unsustainable fad diets like keto have blown up over the last 10 years because as society increases in wokeness, it decreases in personal responsibility. And fitness industry grifters love to promote…
JACK BLY @TheJackBly
138K Followers 385 Following I help coaches scale with hyper-predictable client acquisition systems | I built my coaching business to $107k/mo | DM me “SCALE” to get started 🚀Tyler Todt @tyromper
206K Followers 1K Following Husband | #1 dad | Fitness Health Habits | Winning one day at a time | Love building others up, let’s all win! | Jeremiah 29:11 | THIS IS MY ONLY ACCOUNT ON X.Oliver Anwar @theoliveranwar
127K Followers 314 Following Elite Health Coach To CEOs & Entrepreneurs • Transformed 100s of high performers' lives 💪Joey Yochheim @joeyyochheim
24K Followers 518 Following I help Christian entrepreneurs lose weight inside https://t.co/n40JWHevZP | 502+ men served | DM me “BODY” to get started ⚔️Zack Strength @ZackStrength
60K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNenoMackenzie Smith @smithhmackenzie
102K Followers 222 Following I help busy professionals lose weight and improve mental strength so that they can perform at the highest levelAlex Feinberg, Calori.. @alexfeinberg1
59K Followers 945 Following Body Sculpting & Executive Consulting Perfecting mental models from Pro ⚾, Strategy @ Google & Entrepreneurship eBooks & social links 👉 https://t.co/S3YL5pWcTOJeff Putnam |✍ @TheJeffPutnam
62K Followers 805 Following ✝️Catholic. Full time writer and ghostwriter of fiction and nonfiction. | James Bond and Don Draper's lovechild | Boxer | Substack below.Matt Moore @MattSMoore_
13K Followers 524 Following Founder of @elvtlife | God is working | Documenting my Faith journey | YouTube: https://t.co/5th4Ynrig5Coach Raj @TheCoachRaj
48K Followers 987 Following I’ll help you get to 15% bodyfat and maintain it for life. 110+ happy clients. Anti calorie counter. Future gym owner. Tennis pro turned nomad coach 🌎Noah Ryan @NoahRyanCo
71K Followers 301 Following Tropical Anabolism // Growing Health Brands // Biological SpecimenryJay Azeltine @Jungle__Jay
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49K Followers 398 Following Father | CCO of @GoLegacyBuilder | Building Winning Brands for 7-8 Figure CEOs, Companies, Entrepreneurs, and Agency Owners.Cold Email Wizard �.. @blackhatwizardd
139K Followers 914 Following Helping Agency Owners & B2B Companies reach $10k-$50k/mo at https://t.co/6ffIogFLxdWill🦶🏼 @Barefoot_Will_
20K Followers 237 Following ✞ | Where foot pain comes to die | Mobility Coach | Eliminate Pain Through Movement | All-Inclusive Adventure Retreats | Testimonials in Highlights tab |Gia Macool @GiaMMacool
194K Followers 412 Following Married & Nurturing Relationships for Over 20 Yrs • Bridging the Gaps in Modern Love • Promoting a healthy lifestyle for couples. DM ME 📩Jason Helmes @anymanfitness
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36K Followers 601 Following Helping people become online coaches · Clients leave 9-5s, live anywhere, work whenever · Learn the secret to successful coaching → https://t.co/gFiNJIpnZ1Mavuno Bora Agrovet _.. @GodfreyMbukwa83
195 Followers 3K Following Trainer| Agriculture services|Sales&Marketing|Data Science|Mavuno Bora Agrovet|Psychologists|Content Creator| Farmer|Father 2 childrens|Harry T @beintouch11
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45 Followers 972 Following A musician and a mentor for the now generation and the next generations!Jesus Christ Lover Fo.. @DauphinGregory
416 Followers 5K Following Jesus Christ Is My Best Friend, The Son Of God, King Of Kings And Lord Of Lords, Alpha And Omega, The Father God Almighty, My Savior, My Teacher, My Guide,Sajib Kumar Barmon @Sajibkumar247
47 Followers 338 Following I'm a Graphic Designer. I specialize in digital design, branding and print. With my extensive experience in the digital space, I have a passion for crafting be😜 @byb_299
129 Followers 192 FollowingAdrian McNally @mcnallyspowerA
324 Followers 866 FollowingSelf Taught Success @SelfTSuccess
316K Followers 130 Following Successful business exit & full time entrepreneur at 21. Generated over 2 Million+ Followers & 1 Billion+ impressions for clients last year.BobbyAxelRod80 @axel_rod80
405 Followers 680 Following “ The greatest commodity I know is information.” wouldn’t you agree ? “ MONEY isn’t the Prime asset in life. TIME is “Cat Shit One @Bifffy2
643 Followers 1K Following Any society that would give up a little liberty to gain a little security will deserve neither and lose both - Benjamin Franklin 🇺🇸Damian Echevarria @hit55fan
65 Followers 164 FollowingCameron Brown @CatDaddyBrown88
162 Followers 251 Following𝙎𝙚𝙘𝙧𝙚�.. @S1Seduction
31 Followers 120 Following I've invested a decade into dissecting dark female seduction🖤 I'm ready to unfold everything I've found We only available on X, hit that follow to show supportMarilyn @Marilyn78471253
30 Followers 900 FollowingMark Miller @_MarkMiller_
49 Followers 105 Following I love the Niners, Sharks, and pro wrestling. Yes, I’m a nerd. Go ahead and make fun.TD @td181244
18 Followers 111 Following devoted wife of @tdtony, blessed mother of three beautiful daughters, and complete #bossbitch CFP©Matt Torres @TriviumPXD93
20 Followers 52 FollowingAbdullahi saleh @Abdulla60526707
33 Followers 926 FollowingNavjot | Ghostwriter @NavjotSingh0025
17 Followers 75 Following Health and Fitness Ghostwriter | On a mission to inspire healthy living. DM for business inquiries.bmike @bstatts1993
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123 Followers 2K FollowingPaul Stekala @PaulStekala
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279 Followers 2K Following I'm so fed up with MAGATs. Trump is a man who incited a riot on our US Capitol because he was mad that he didn't get reelected. Really?teanna trump @Catal1nao
44 Followers 119 Following I am usually bikini-ready for all your round.❤️❤️ ❤️❤️ Dm f©® bookings 🍑🥕😋😋Lotus🪷 @Lotusfl444
191 Followers 302 FollowingPedro @homecleaningguy
386 Followers 289 Following At the beginning stages of building a remote home cleaning business and want to share and connect with those who do the same 🏠🧼Paweł K. @Pawel3811
116 Followers 238 FollowingMvmnt @mvmnt_labs
0 Followers 135 FollowingSophia Lynn @sophai_lynn
2K Followers 223 Following Sometimes I want to be a woman who is meek and sensitive, and who can bravely face everything.I'm trying not to give up on everything.steven landis @lando790
415 Followers 2K FollowingRAJ @myrajtw
197 Followers 3K FollowingIl Consigliere @AShipAtSea
206 Followers 6K Following “I would say I am exactly like a ship carrying a cargo that will never reach any port. As long as I am alive, that ship will always be at sea, so to speak”Amine | Notion Worksp.. @aminezarouali_
130 Followers 195 Following I build Notion workspaces and automate processes using Zapier for teams and individuals | 4 workspaces built and counting | Tweets are note-to-self | DMs openCedarren Stafforf @redcs352
61 Followers 5 FollowingUshsisos90 @ushsisos9023115
13 Followers 116 FollowingDave Edwards @invstrdad
35 Followers 301 Following Building a competitive accountability app to help young professionals double their discipline and crush their goals.Jo @_JoJoFromJerz_
12K Followers 498 Following mom. jersey. dem. news junkie. Lebanese. hothead.views are my https://t.co/m1KVxAG2qe https://t.co/6BYu5P1Vb0. https://t.co/Jpvci155L8Michael Rathman @MichaelRathman7
2K Followers 728 Following Adding $50k-100k in revenue to 7 & 8-figure Ecom brands with Email & SMS marketing - https://t.co/AVb3YKHkcuAndrew Lefeber @atlefe92
63 Followers 103 FollowingJohan Jensen @JohanJense29479
6 Followers 28 FollowingJACK BLY @TheJackBly
138K Followers 385 Following I help coaches scale with hyper-predictable client acquisition systems | I built my coaching business to $107k/mo | DM me “SCALE” to get started 🚀Tyler Todt @tyromper
206K Followers 1K Following Husband | #1 dad | Fitness Health Habits | Winning one day at a time | Love building others up, let’s all win! | Jeremiah 29:11 | THIS IS MY ONLY ACCOUNT ON X.Oliver Anwar @theoliveranwar
127K Followers 314 Following Elite Health Coach To CEOs & Entrepreneurs • Transformed 100s of high performers' lives 💪Joey Yochheim @joeyyochheim
24K Followers 518 Following I help Christian entrepreneurs lose weight inside https://t.co/n40JWHevZP | 502+ men served | DM me “BODY” to get started ⚔️Zack Strength @ZackStrength
60K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNenoMackenzie Smith @smithhmackenzie
102K Followers 222 Following I help busy professionals lose weight and improve mental strength so that they can perform at the highest levelAlex Feinberg, Calori.. @alexfeinberg1
59K Followers 945 Following Body Sculpting & Executive Consulting Perfecting mental models from Pro ⚾, Strategy @ Google & Entrepreneurship eBooks & social links 👉 https://t.co/S3YL5pWcTOJK Molina @OneJKMolina
215K Followers 214 Following Likes Ain't Cash. 7-Figure Exit. 4,000+ Customers. 250+ Clients Served. Sign more clients at any follower count @ https://t.co/XCJI103S8Z.Jeff Putnam |✍ @TheJeffPutnam
62K Followers 805 Following ✝️Catholic. Full time writer and ghostwriter of fiction and nonfiction. | James Bond and Don Draper's lovechild | Boxer | Substack below.Matt Moore @MattSMoore_
13K Followers 524 Following Founder of @elvtlife | God is working | Documenting my Faith journey | YouTube: https://t.co/5th4Ynrig5F I T Z @LogFitz6
75K Followers 2K Following @logfitzideas @associatespod_ Health, fitness, marketing, internet activities. trained over 2000 people.Noah Ryan @NoahRyanCo
71K Followers 301 Following Tropical Anabolism // Growing Health Brands // Biological SpecimenryJay Azeltine @Jungle__Jay
19K Followers 236 Following Helping men become happier & healthier | Leader of Ayahuasca Retreats 🍃 | Health & Fitness Coach (Coached 400+ Men)💪 | Ironman Triathlete | DoHardThingsReeves | GhostWriter @GhostWealth_
49K Followers 398 Following Father | CCO of @GoLegacyBuilder | Building Winning Brands for 7-8 Figure CEOs, Companies, Entrepreneurs, and Agency Owners.Cold Email Wizard �.. @blackhatwizardd
139K Followers 914 Following Helping Agency Owners & B2B Companies reach $10k-$50k/mo at https://t.co/6ffIogFLxdWill🦶🏼 @Barefoot_Will_
20K Followers 237 Following ✞ | Where foot pain comes to die | Mobility Coach | Eliminate Pain Through Movement | All-Inclusive Adventure Retreats | Testimonials in Highlights tab |Gia Macool @GiaMMacool
194K Followers 412 Following Married & Nurturing Relationships for Over 20 Yrs • Bridging the Gaps in Modern Love • Promoting a healthy lifestyle for couples. DM ME 📩Rob Riker @robertgriker
36K Followers 601 Following Helping people become online coaches · Clients leave 9-5s, live anywhere, work whenever · Learn the secret to successful coaching → https://t.co/gFiNJIpnZ1CY RYU @JGardner52594
87 Followers 206 FollowingZarbon @Zarbon77
143 Followers 72 FollowingBradCPA @WillieBmen13
344 Followers 565 Following Christ follower, seeker of truth, husband, dad, libertarian, accountant, arrow maker...DigitalSelcouth @DigitalSelcouth
87 Followers 159 FollowingJonathan Poche @olejp3
990 Followers 2K Following Father of 3 precious kids. Franchisee of @SmallsSliders and Rolling Suds. Huge LSU, 49ers, & Bengals fan.Trevor Pond @trevor_pond
27 Followers 47 FollowingFaith Alone Saves ✟ @faithwillsaveu
21K Followers 36 Following Believe on the Lord Jesus Christ, and thou shalt be saved (Acts 16:31)Milkuz @Milkuz1e
50 Followers 204 FollowingYeshuaIsYahuah @YeshuaIsYahuah
388 Followers 399 Following I am a miserable sinner who has been miraculously saved by the Eternal Love and Mercy of my Lord, Jesus Christ. A gift I wish all to know.Isaac Hanekamp @IsaacHanekamp
638 Followers 469 Following 🇨🇦 Christ follower | Having fun growing our newsletter https://t.co/318uZ4hQkB and helping others do the same at https://t.co/0GifZY4q0G.Peter Nguyen @PeteNgu
83 Followers 181 Following "Who's more of the fool? The fool or the fool who follows him?" - Obi Wan KenobiMichael H. Baker @MichaelHBaker
2K Followers 1K Following Financial Pro | Dad | Christian | BJJ Blackbelt | Occasional Troll | Strong Opinions Loosely HeldSteve Lechner @SteveLechner
491 Followers 1K Following It is a great day to be alive! Thank you Jesus!SSG KINGBEER🏴 @SsgKingbeer
64 Followers 160 FollowingJosh Durham🔋 Influ.. @JoshJDurham
18K Followers 628 Following Founder @AlignedGrowth, | Influencer MGMT for DTC Brands | Previously 7 figure brand owner | Believer | #Forbes30under30immad @immad
48K Followers 2K Following CEO @Mercury. Investor: @RappiColombia, @Airtable, @Rippling, @SubstackInc, @AppliedInt, 300+. Cohost of Curiosity Podcast.Gregory Pace @GPACE79
52 Followers 140 FollowingJames T. Gordon @jamestgordon
57 Followers 125 Following Glorified Trash Guy For IT & Electronics | CEO @pxs_itad a Social Enterprise | Est. 2011 | Entrepreneurship | BelieverDerek Selinger | The .. @storymentor
2K Followers 104 Following I Craft Exclusive Magical Storytelling Experiences That Transform And Inspire 🔸Award Winning Illusionist 🔸Filmmaker 🔸TEDx SpeakerMyron Golden @MyronGoldenPhD
2K Followers 21 Following Dr. Myron Golden teaches authors, speakers, coaches, consultants and other high-level entrepreneurs how to create, convey and convert high ticket offers.Shea Lambert @SheaLambert
424 Followers 837 Following Christian | Veteran | The Only Easy Day Was YesterdayDavid James @tankmcgree
682 Followers 5K Following Do good to others. Share the peace of God. Make a lot of money.Nick Fell @EWUfanNick
64 Followers 259 Following God. Family. Football. EWU Alum. All in for the Eags 🦅 Seahawks, Kraken & Mariners. Oh, and #GBR 🌽Matthew Larsen @mattlarsen1000x
4K Followers 231 Following 1000x Leads is a 120-Day DWY Program that helps you build a complete B2B marketing funnel.Redeemed Zoomer @redeemed_zoomer
13K Followers 118 Following Former secular leftist. Old Light Northern Presbyterian (PCUSA) Supralapsarian Calvinist. Elitist Yankee. Theology nerd. For God’s Kingdom.Alex Neist @AlexNeist
409 Followers 80 Following 🤐 @HostageTape Founder 🖐 @QBGrip Documenting History 💪 Founder of Neist Media 📼 VidSwap Founder, acquiredEntropychaser @entropychaser
6K Followers 430 Following dr and traffic talisman | secret samwer & l catterton partner | sherman act violator | bunga bunga connoisseur | retired shape rotator | probably rotating midsPastor Mark Driscoll @PastorMark
454K Followers 881 Following Getting ⭐️⭐️⭐️⭐️⭐️ & ⭐️ reviews since ‘96. Text TWITTER to 99383 for FREE bonus content & Bible teaching.Michael Busam @michaelbusam
69 Followers 95 FollowingJust use a 🖊️ @justuseapen
2K Followers 777 Following ✝️ Serving Christ 🦅 Protecting freedom of speech @ Truth Social 🎙️ Liberty and Justus on Rumble 🖊 Just Use a Pen on SubstackParker Zimmerman @ParkerZim
740 Followers 895 Following KU Wichita Ortho Resident 🦴 | Med School at @UofSCSOMG | @GoShockersBSB Alum 🌾⚾️thelawshorts @thelawshorts
5K Followers 827 Following Business attorney. Tax law. Real estate. Memento mori. Your hard is relative.Ayman Arab @theaymanarab
7K Followers 696 Following I make YouTube videos/reels for people you probably watch | Documenting my journey since day 1 | now teaching creatives how to scale ➡️https://t.co/JT9v8bBYo8TJ Barber @tjthedev
137 Followers 250 Following 💻 Building my first SaaS! 🌄 Traveling the US while living full-time in an RV (soon) 🚜 Regenerative software farmer, specializing in grass-fed codeDominic C @djchill76
467 Followers 3K Following Lifelong learner...grateful…follow me for faith…fitness…finance… #XRPKyree @Kyreeoliver
4K Followers 591 Following Former Division-1 Football Player 🏈 $200MM+ in Facebook Ads 💵 I help men have uncomfortable conversations with themselves.Mgundling @Mgundling199294
54 Followers 131 FollowingŠåüłø ✝️☦�.. @SauloBorgesBlog
244 Followers 381 Following Christ is King ✝️ | Pointing you back to the Father | Christian Nationalist |Michael Sorentino @M_Sorentino
303 Followers 1K Following MS in Marketing, BBA in Marketing, BA in Philosophy. My views are my own and not of my employer. Retweets ≠ my own beliefs. #GoBucksChristian B @Futboller610
406 Followers 2K Following 🏉 🏒 ⚽️ ☦️ 🦑 🧜🏼♂️ FJB🇺🇸 Friendly Neighborhood Drunken Sailor. 👩🏽🤝👨🏻👼 Husband to @catholicgabyDany @Danyytheboy
26 Followers 124 FollowingPetey B @realpeteyb123
139K Followers 1K Following Future PM of Greece - Inspiring Fathers - Raising Triplets - Disrupted the Organic Baby Formula Market 🇺🇸 🇬🇷 ☦️ #bitcoinCJ @DotComCJ
7K Followers 2K Following 2x Published Growth Specialist 🏆 // Scaling B2B Offers With Outbound 💰// I’ll Help You Generate 10x More Clients In 10x Less TimeTwo beliefs I hold that enrage most other Christians: 1. We should not be fat 2. We should not be poor Why are two things that are so scripturally evident, so controversial among believers? Because to achieve them, you must shed the demon of sloth (laziness)
Update on our Family Farm Compound Build We’ve got the RV cover built & placed The RV is now in its (semi)permanent resting spot Just in time before the rain Spring is in the air & everything is greeennn Full backstory/introductory vlog below
Omg leave me alone. But…ugh, maybe.
You don’t have a sweet tooth you have a disrespect for the God who loaned you your body.
Do you have a sales problem or do you just have low testosterone?
Best life advice one could give
8,000 people pouring out there hearts in worship ❤️ I’m telling you… GOD IS WORKING 🙌🏼
Another banger Client Ascension event 🔥
For the past 3 years there has only been one single entry point for Default Kings (And it wasn't cheap) That will be changing in the next few days/weeks Stay tuned (:
Felt like stirring the pot on this fine Friday
A lot of meat was eaten yesterday
One of the main ways God shows us his love is through amazing people. Love you all. @thesophiarising @joeyyochheim @MattSMoore_ @MPeytonCox @andrehaykaljr @padenhodges_ @tawnyreinhard
For the record, this is what 90% of my conversations with @blackhatwizardd look like
There is a difference between being temporarily without funds vs. being poor Circumstances may temporarily put intelligent people into bad financial spots This is different than ALWAYS being in a bad financial spot - in which case, you are probably retarded