Mark Hyman, M.D. @drmarkhyman
15X NY Times bestseller. Mark Hyman, M.D. dedicated to transforming healthcare. Tackling the root causes of chronic illness through Functional Medicine. THRIVE! linktr.ee/drmarkhyman Lenox, MA Joined December 2008-
Tweets15K
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Followers278K
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Following871
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Food has become a more complex part of our lives than ever before. Much of what we think is food is actually many ingredients disguised as food, with entirely different, often negative impacts on the human body. Sadly, this is a greater problem here in the US than in other…
The reason most people go to the gym: Results. Whether it’s gaining muscle, losing weight, lifting more, or running longer—every goal hinges on your biomarkers. If your workouts aren’t showing results, it’s time to look within the body. Heart health, thyroid function,…
You can make progress outside the gym by diving deep into your body’s signals. By monitoring 5 vital biomarkers, you can enhance recovery and maximize workout effectiveness: High-Sensitivity C-Reactive Protein (HsCRP) Iron High-Density Lipoprotein (HDL) Cholesterol Leptin…
Peak strength isn't just built, it's uncovered through science. It’s unseen. By diving into the core of your biomarkers—your hormones, nutrients, thyroid, toxins, heart, liver, metabolic markers, and more—you finally start to understand what's building muscle in your…
DoctorTro @DoctorTro
121K Followers 386 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmix
Ken D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHVi
Elie Jarrouge, MD @ElieJarrougeMD
115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical advice
Robert Lufkin MD @robertlufkinmd
107K Followers 2K Following Medical school professor (UCLA & USC) helping people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.
Dr. Joseph Mercola @mercola
416K Followers 27K Following Osteopathic physician, best-selling author, and founder of the #1 natural health site. Visit 𝗠𝗲𝗿𝗰𝗼𝗹𝗮.𝗰𝗼𝗺 to read my latest articles and updates.
Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 492 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqEl
Lori Shemek, PhD @LoriShemek
151K Followers 66K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health Expert
Chris Palmer, MD @ChrisPalmerMD
93K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.
Brian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
Nina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.
Max Lugavere @maxlugavere
62K Followers 609 Following NYT best-selling author of Genius Foods. Longevity, nutrition science, and brain health. Subscribe to The Genius Life podcast (50m+ downloads). 👇🏼
James DiNicolantonio @drjamesdinic
171K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research Scientist
Christiane Northrup @DrChrisNorthrup
126K Followers 806 Following Dr. Christiane Northrup is a leading authority on women's health and wellness. Learn more at https://t.co/6QfuVQO4bf
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
Dr. Jason Fung @drjasonfung
208K Followers 211 Following Nephrologist. Special interest in weight management and diabetes
Carnivore Sapien 🥩 @CarnivoreSapien
46K Followers 191 Following I help men reverse health problems, lose weight, boost testosterone naturally & increase their energy by optimizing diet and lifestyle. | DM "OPTIMIZE"
Marion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's please
The.Ketogenic.Nutriti.. @TempleDietitian
19K Followers 599 Following Registered Dietitian | Ketogenic Method | Weight Loss Follow Me on Instagram ⬇️
Dave Feldman @realDaveFeldman
76K Followers 607 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWq
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
MamaGojira @Mamagojira1
31 Followers 788 Following
George Frank @sceva_3
32 Followers 254 Following
rhona @rhona_dennis
1 Followers 157 Following
Kyle S. Wentworth, M... @DrWentwort_h
360 Followers 27 Following Doctor of medicine (MD) | Weill Cornell Medicine • Patriot🇺🇲
A.S.M @AmaStamr
21 Followers 119 Following
Youssef Daou @daou19780911
0 Followers 24 Following
Shiwanki Verma @shiwanki60795
5 Followers 55 Following
Finley @Finley63321618
155 Followers 1K Following
Velibor @Velibor9890
72 Followers 101 Following
Paquehablarmas @MundoNuevo00
3 Followers 142 Following
Cute cat 🇺🇸 @Cutecatpretty
1K Followers 723 Following Travel is a process of exploration, discovery and experience that can bring people endless fun and inspiration.
Will Johnson @WilliamTJRealty
264 Followers 1K Following Local Realtor In The Houston Area, Bringing You What You Need To Know From Greater Houston To Greater Beaumont!
BenoitMD @MDinCanada
32K Followers 897 Following Warning: Tweets,retweets may be humourous or ironic. Do your own research, be charitable, keep an open mind. No academic flexing please
MetteXX @MetteXX23
32 Followers 122 Following MD. Art, science, nature, yoga and Mindfulness. I like people with ideals. And large cappuccino’s.
Sourya Bhattacharya @SouryaBhattac10
245 Followers 4K Following Budding programmer, tweets are for my own reference
Tuesdays_Dead @tuesdaysdead101
106 Followers 309 Following Thinking Aloud. Tribeless Educator. Love Enthusiast. **likes do not always equal endorsement**
Alice @90Alice04
2K Followers 174 Following Patriot 🇺🇸. MAGA. Skiers Surfers Unity and Peace Good Vibes ❤️ Love to All Trust
KeeF @keefslade
321 Followers 2K Following
Dina Pantazo @DinaPantazopou1
1 Followers 496 Following
Tomychou @Tomychou3
15 Followers 65 Following
Ty Loomis @tyroneloomis
1K Followers 2K Following 🏆@AVPBeach Volleyball Champ & 18-Year Pro 💙 Biohacking, Consciousness, Intelligence, Health, Humanity, Longevity, Wellness, Truth & Solutions 💙 My ENS Sale👇
Rosa Beatriz Lopez Or.. @RosaBeatrizLop4
23 Followers 1K Following
Cristina D-P @Crismarcelo
60 Followers 252 Following
DebS @PatriotMimiTX
93 Followers 376 Following MAGA Patriot…I Love GOD, 🙌🏼🙏🏻 FAMILY, FREEDOM 🇺🇸USA 🇺🇸 REFIT® 💛👯♀️🖤
The Sovereign Physici.. @SovereignDoc
338 Followers 117 Following Sovereign Physician | Trying to 🟠💊 others and stacking sats daily I End Fiat Medicine/Insurance
Jiang Chuan @JiangC2023
6 Followers 37 Following
Madge Lockwood @MadgeLockwood
109 Followers 271 Following
Mel V 🌺 💙💙 @melindaverstra1
584 Followers 4K Following Proud wife, mom and grandmama. Mom of 4 furry kids❤️ all animals! 🐶🐻🦁🐮🐷🐵Concerned about climate change! 🌍world peace🌟
jonathan bridwell @jonathanbridwe1
97 Followers 539 Following Braves Fan! Clemson Diehard! Common Sense Conservative!
michael wheeler @mwheeler79
418 Followers 2K Following #bitcoin . My kids, My Wife, Brazillian Jiu Jitsu and Bitcoin; that's my life.
Trauma Mama @JTraumaMama1
483 Followers 999 Following Love God, America, kids, and wellness purveyor @Traumamama1 #MAGA
Margie Ellisor @tvmargie
10K Followers 8K Following Fox 2 News anchor, 3XMom, 5X Emmy winner, blessed, grateful, ambitious, loyal, fighter, risk taker, love life, laughter, kindness, Saving 💸 just makes sense
Doctor.Audrey @DoctorAudrey1
2 Followers 9 Following
Supplements Manufactu.. @MoreFlax
999 Followers 3K Following We formulate, process and pack private label products. Our herbal, vitamins, protein, collagen, and fiber based products are distributed nationally. Powders #1.
Kimberly @Kimberly0014
18 Followers 66 Following NY✈️OH ✈️MA✈️FL …. still trying to figure twitter out....
Charles @DiadiCharles
82 Followers 231 Following
M. Lisa @MonaHaque7
15 Followers 572 Following A mother of the sweetest teenage son in the world, sometimes a teacher or a conten creator, on a mission of creating our extraordinary life from the scratch ❤️
Vincent Valderama @IWriteEmails
50 Followers 602 Following Freelance Direct Response Copywriter | Online Marketer | RN | Basketball Junkie
Margaret Trouter @MargaretTrouter
33 Followers 448 Following
Chuck Barr @Chbarr1212
3 Followers 86 Following
Ethan Augreen 🗽�.. @EthanAugreen
474 Followers 3K Following Pro-Freedom, Anti-War, Regenerative Solutions Enthusiast, MA Environmental Leadership, Former Americorps, 2023 Longmont Mayoral Candidate. #Kennedy24
psx @Happy_boy198
258 Followers 832 Following
Frank Lipman MD @DrFrankLipman
117K Followers 25 Following Leader in Functional Medicine. Founder of Eleven Eleven Wellness Center. NY Times Bestselling Author. Chief Medical Officer/The-Well. Practicing Good Medicine.
Dr. Joseph Mercola @mercola
416K Followers 27K Following Osteopathic physician, best-selling author, and founder of the #1 natural health site. Visit 𝗠𝗲𝗿𝗰𝗼𝗹𝗮.𝗰𝗼𝗺 to read my latest articles and updates.
Lori Shemek, PhD @LoriShemek
151K Followers 66K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health Expert
Nina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.
James DiNicolantonio @drjamesdinic
171K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research Scientist
Michael Greger, M.D. @nutrition_facts
154K Followers 314 Following Dr. Michael Greger's http://t.co/ErwcCSf3 is a noncommercial, science-based source for the latest in nutrition profiled in hundreds of short engaging videos.
Christiane Northrup @DrChrisNorthrup
126K Followers 806 Following Dr. Christiane Northrup is a leading authority on women's health and wellness. Learn more at https://t.co/6QfuVQO4bf
Dr. Jason Fung @drjasonfung
208K Followers 211 Following Nephrologist. Special interest in weight management and diabetes
Mark_Sisson @Mark_Sisson
198K Followers 489 Following NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprint
Robert Lustig MD @RobertLustigMD
85K Followers 26K Following Physician, Author of Fat Chance, Hacking of the American Mind, and Metabolical. Learn more at https://t.co/zPM9yG9V8U and https://t.co/853Spz3gXN.
David Perlmutter, MD @DavidPerlmutter
78K Followers 113 Following Neurology, Functional Medicine, Nutrition, Author, Lecturer
Robb Wolf @robbwolf
122K Followers 4K Following Dad, husband. 2x New York Times/WSJ best selling author. Biochemist.BJJ Brown Belt. Freedom To Transact
Andrew Weil, M.D. @DrWeil
574K Followers 303 Following Dr. Weil's official Twitter - daily information on integrative medicine, nutrition, natural health and wellbeing. Get healthy on the go! https://t.co/d1xSvr0TcA
Organic Consumers Ass.. @OrganicConsumer
307K Followers 2K Following ACTION: Ban Glyphosate: 👉 https://t.co/CPdLaARyYV ACTION: Ban Bee-Killing Neonicotinoid Insecticides: 👉 https://t.co/LMvK79QD4n Subscribe 👉 https://t.co/cauFyafpsi
Daniel G. Amen, M.D. @DocAmen
104K Followers 17K Following Double Board-Certified Psychiatrist, 12-Time New York Times Best-Selling Author. Call to Book Apt: (844) 595-1279
Dr Rangan Chatterjee @drchatterjeeuk
70K Followers 570 Following MD PODCAST ‘Feel Better, Live More' (200 MILLION LISTENS) AUTHOR 5 x Sunday Times Bestsellers
PAVE Studios @PAVEMediaGroup
16 Followers 31 Following Paving the way for a new era in media across video, audio, books & entertainment.
Chamath Palihapitiya @chamath
1.7M Followers 830 Following CEO @SocialCapital CEO @hustle Bestie @theallinpod Learn with me: https://t.co/PSBNs9US6o
Calley Means @calleymeans
76K Followers 2K Following 💪Co-Founder, @TrueMedPayments (HSA spending on metabolically healthy items)📕✨Pre-Order Good Energy - my book with @caseymeansmd - at link below
Balaji @balajis
1.0M Followers 4K Following Immutable money, infinite frontier, eternal life. #Bitcoin
Jenny Stefanotti @developingjen
6K Followers 2K Following Geek. Mama. Yogi. Writer. Music lover. Founder / Steward / Curator, Denizen @becomingdenizen. #capitalism #democracy #designthinking #ethicaltech #yoga
Allan Savory @AllanRSavory
17K Followers 194 Following Addressing the cause of biodiversity loss, desertification & climate change through management & policy development that is holistic.
Gary Vaynerchuk @garyvee
3.1M Followers 22K Following Family First. CEO of @Vaynermedia. 🐈⬛ Creator of @veefriends. Investor in Twitter, venmo, FB & more. Die hard @NYJets fan. @winetexts @vaynersports
Greta Thunberg @GretaThunberg
5.6M Followers 3K Following Autistic climate justice activist Born at 375 ppm
Savory Institute 🌱.. @SavoryInstitute
18K Followers 1K Following Regenerating the world's #grasslands through #HolisticManagement and bringing #regenerative to markets through our @LandtoMarket program. 75M+ acres since 2009.
Joe Walsh @WalshFreedom
475K Followers 25K Following Host, "White Flag with Joe Walsh." Former Candidate for President. Former Congressman. #BeBrave
David Sinclair @davidasinclair
442K Followers 1K Following Professor, Scientist. Mission: Extend healthy life for all. Views & analyses are my own.
David Wallace-Wells @dwallacewells
100K Followers 3K Following Writer @nytopinion and columnist @NYTmag. Newsletter on climate and the messy future (https://t.co/CPCd2nw3Kx). Author of The Uninhabitable Earth.
Tim Murphy @timothypmurphy
30K Followers 787 Following national correspondent @motherjones. [email protected]
Dr. Eric Westman, MD,.. @drericwestman
44K Followers 219 Following Director of the Duke Keto Medicine Clinic; co-founder of @adaptyourlife; father, piano player, writer, researcher. Keeping keto simple!
Anne Marie Chaker @AnneMarieChaker
1K Followers 235 Following Features writer for The Wall Street Journal.
James R. Doty, M.D. @jamesrdotymd
10K Followers 379 Following Look for my new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything Neurosurgeon, entrepreneur, neuroscientist, author. speaker
UCLA Stress Lab @UCLAStressLab
3K Followers 2K Following We use ideas and methods from psychoneuroimmunology to advance the science of stress, health, and human resilience (PI: @GeorgeSlavich)
Suzy Amis Cameron @suzymusing
9K Followers 460 Following Change the world by changing One Meal a Day. The OMD Plan now out in paperback. #OMD4thePlanet
Stephen Ritz @StephenRitz
9K Followers 384 Following Founder of @GreenBxMachine. #1 Amazon Best-Selling Author. Award-Winning Innovator & Educator. Urban Farmer. Keynote Speaker.
Change Food ® @ChangeOurFood
5K Followers 2K Following Follow CF founder @dianehatz and Next Draft with Diane Hatz - https://t.co/Uiwt3ZcHpk #wholehealth
Mona Hanna-Attisha @MonaHannaA
19K Followers 2K Following Mom, Flint pediatrician, public health advocate & immigrant working to eliminate infant poverty via https://t.co/sv87CkOk9o. Author of “What the Eyes Don’t See.”
marco canora @MarcoCanora
16K Followers 703 Following Chef/owner of HEARTH restaurant and Zadies Oyster Room. Creator of @BrodoNYC. Author of Salt to Taste, A Good Food Day and Brodo: A Bone Broth Cookbook.
robert egger @robertegger
10K Followers 2K Following Founder @DCCK, Founding @WCKitchen Board Member. Foe of Privilege. Friend to All. BadAss Mofo. Elder Ally.
Karen Washington @karwasher
5K Followers 331 Following Farmer/food and social justice activist. Co- founder of Black Urban Growers(BUGS),BF Fund and https://t.co/XL7Saodghq Healthy Food should be a right for all.
Eckhart Tolle @EckhartTolle
772K Followers 13 Following
Raj Patel - also rajp.. @_RajPatel
26K Followers 5K Following Research Prof @TheLBJSchool, author of "Stuffed and Starved", co-director of "The Ants & The Grasshopper" https://t.co/7jHuTPOg7u, co-author "Inflamed".
Dave&Anne @Dig2Grow
4K Followers 332 Following David Montgomery & Anne Biklé. It's a tangled relationship - soil, nature, and people. The saga continues in our latest book, What Your Food Ate.
Dara Cooper @sangodara
3K Followers 1K Following activist, internationalist, prison abolitionist, freedom lover, and fresh produce pusher. Working to make our health and liberation revolutionary sexy.
Sherrise smith @Sherrise_smith
628 Followers 432 Following Professional Basketball Development Trainer Consultant & Advisor
Danielle Nierenberg, .. @DaniNierenberg
226K Followers 71K Following Food Tank inspires, motivates, and activates positive transformation in how we produce and consume food. Follow @FoodTank.
gary taubes @garytaubes
116K Followers 521 Following Author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get Fat, Good Calories, Bad Calories, Bad Science, and Nobel Dreams
Guido Girardi @guidogirardi
152K Followers 16K Following Vicepresidente Ejecutivo de Fundación Encuentros del Futuro. Fundador de @congresofuturo
Dr Zoe Harcombe, PhD @zoeharcombe
200K Followers 666 Following I was interested in diet & health, and sometimes Wales & rugby. I still am, but I’m more interested in WTF is happening to the world!
The.Ink, from Anand G.. @AnandWrites
671K Followers 12K Following ✍️ https://t.co/3U5gLjvY9g.📚 @PersuadersBook, @WinnersTakeAll, THE TRUE AMERICAN, INDIA CALLING. 📺 MSNBC. @PriyaParker's man. Father.
Dariush Mozaffarian @Dmozaffarian
14K Followers 102 Following Friedman School of Nutrition Science & Policy, Tufts University. Cardiologist, nutrition scientist, public health advocate, happy husband + father
Archive: World Bank G.. @JimYongKimWBG
88K Followers 305 Following This is an archive of Jim Yong Kim’s account during his tenure as 12th President of the @WorldBank Group from July 2012 until January 31, 2019.
Curry Girls Kitchen @TheCurryGirls
547 Followers 380 Following • Mother-daughter cooking duo • gluten free is the way we be!! ❤️FOOD is LOVE ❤️
Joe Rogan @joerogan
12.4M Followers 4K Following Stand up comic/mixed martial arts fanatic/psychedelic adventurer Host of The Joe Rogan Experience #FreakParty https://t.co/AZOVBquseu
Edward Snowden @Snowden
5.8M Followers 1 Following I used to work for the government, but now I work for the public.
Medium @Medium
2.1M Followers 406 Following Everyone has a story to tell; find ours on https://t.co/3cf4z3Kf7e, Instagram/Threads (@medium), LinkedIn and https://t.co/zVH9KVi7kZ
James Maskell @mrjamesmaskell
4K Followers 2K Following Serial healthcare founder innovating at the intersection of functional medicine and community Husband | Father | Author | Podcaster| World Citizen 🇺🇸🇬🇧🇿🇦
Leonard Calabrese @LCalabreseDO
9K Followers 579 Following Immunologist , Editor @Healiorheum , empathy and Long COVID researcher --- Head, R J Fasenmyer Center for Clinical Immunology @ClevelandClinic
@drmarkhyman The significance of this conversation can not be overstated. 🧠🥬♥️
It’s rarely tested. Insurance typically will not cover it. Dentists filled our mouths with it. It is a potent neurotoxin and immune toxin. It can cause heart disease, diabetes, & more. It can pass through semen and cause infertility in men & women. The source: coal-burning…
Heart disease is the #1 cause of death. Today, physicals mainly use a standard cholesterol test to determine your heart's risk. One problem: 75% of people hospitalized for heart attacks didn't have high LDL cholesterol levels. Top cardiologists, & doctors like @drmarkhyman,…
Function has one mission: 100 healthy years. It starts with 100+ lab tests for your whole body—from heart and hormones to cancer and inflammation and more. Every result comes with easy-to-read, actionable insights based on deep research from doctors like Function co-founder…
Ep. 6 Bobby Kennedy is winning
A world where public health officials are mistrusted is a more dangerous world. We need to restore this trust. Trust emerges from transparency, accountability, and ultimately from positive outcomes from the policies implemented. In the fog of the Covid war, many mistakes were…
I truly feel sorry for men who deprive their souls of learning profound spiritual truth from godly women hindered by their belief that NO WOMAN can TEACH them anything. Grateful for my grandmother, mom, wife, sister, daughter & books by sisters in Christ who've taught me so much
*New Episode of #GCWMF @drmarkhyman shares simple dietary, lifestyle, and emerging longevity strategies to help you optimize your health. Listen to the full episode on "Game Changers with Molly Fletcher." >> lnk.to/MarkHyman
Looks like Bill Gates could be in big trouble. Thanks @elonmusk 🙏
I just pre-ordered @drmarkhyman's new book "Young Forever." Mark's previous books (Food Fix, Blood Sugar Solution) changed my life. This book explores how people at every age can prevent and reverse chronic conditions and biological aging. youngforeverbook.com/?_kx=dIjhs4Vv0…
Turns out laughter isn’t the best medicine. Medicine might not even be the best medicine. If you asked Dr. Mark Hyman, he would tell you that food is the best medicine. Listen to our full conversation: hubs.la/Q01tw9f30
Great to join @drmarkhyman to discuss the importance of a #PreventionFirst orientation to health policy. Enjoyed also listening to @bfrist & @Dmozaffarian on this episode. The Doctor's Farmacy with Mark Hyman, M.D. shows.acast.com/the-doctors-fa… via @acast
I am over the moon to announce that I have asked the most beautiful girl in the world, Sophia Narrett, to spend the rest of my life with me. You make ALL of my dreams come true. I am the luckiest guy in the universe. I can’t wait to spend all my days with you.
How do we eat to reverse disease and optimize health, longevity, and performance? How do we eat to reverse climate change? @drmarkhyman answers these questions in his new book, The Pegan Diet. PeganDiet.com
@VernersViews "ivermectin was identified as having the highest or among the highest of binding affinities to spike protein S1 binding domains of SARS-CoV-2.This is the same mechanism by which viral antibodies..by.those generated by the Pfizer and Moderna vaccines, contain the SARS-CoV-2 virus"
don’t count calories. count nutrients!
1000 calories from broccoli will have a different impact on your genetic expression than 1000 calories from gummy bears.
Doctors know the science of lifestyle and nutrition, but they get practically zero training in behavior change. “Knowledge is not enough. Knowledge does not always lead to long-term action.” _ New notes 🚨✏️ @drchatterjeeuk with @drmarkhyman podcastnotes.org/doctors-farmac…
My convo with @drmarkhyman on dairy products. 👉There's no one food you have to eat to live. So the question is, how do specific foods support health? 👉Key is overall diet quality. For those with low quality diet, dairy may help. For others, not so much youtu.be/gMc7MOon_Qc
💯
You can't exercise your way out of a bad diet.
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