JACK BLY @TheJackBly
I help coaches scale with hyper-predictable client acquisition systems | I built my coaching business to $107k/mo | DM me “SCALE” to get started 🚀 youtu.be/jbYpNSukZGo?si… Florida, USA Joined July 2020-
Tweets69K
-
Followers138K
-
Following386
-
Likes94K
Education is extremely important. This is why I dropped out of college and invested over $140k into business mentors.
3
4
12
5K
2
It has never been easier in human history to get wealthy than it is today.
JACK BLY retweeted
Tell this guy that he'd be inspiring 100k+ people, speaking on stage, and talking on the radio and he'd be MIND BLOWN. Grew up as the shyest man alive. No more.
Biggest productivity hack: lock your phone away Guaranteed you will get more done.
how to train your mind to make $100k/month
Profit is the #1 most important metric in your business. Yet most small businesses don't even know this number. Insanity. Know your numbers.
JACK BLY retweeted
Lambos are overrated. I just want freedom for my family. Am I crazy?
Building a business > having lots of followers
I've been reading business books since I was 16. Rare behavior = rare results
The game is lifetime value vs client acquisition cost. How can you max out LTV? How can you minimize CAC? This is the game.
You should ONLY work on things that have asymmetric leverage. Basically things that you put a little in but get a LOT out. This is how you can get 100x more output working the same # of hours.
I made $64,004.57 in 30 days to show it's not luck
If you want to make more money: Put your offer in front of more people.
Oliver Anwar @theoliveranwar
127K Followers 314 Following Elite Health Coach To CEOs & Entrepreneurs • Transformed 100s of high performers' lives 💪
Tyler Todt @tyromper
206K Followers 1K Following Husband | #1 dad | Fitness Health Habits | Winning one day at a time | Love building others up, let’s all win! | Jeremiah 29:11 | THIS IS MY ONLY ACCOUNT ON X.
Steve · Millionaire .. @SteveOnSpeed
323K Followers 89 Following Money, Confidence and Strength || Mission: Help 10M people achieve financial freedom || Learn how to steal the habits of millionaires in my free newsletter
Gabe Pluguez @Gabepluguez
32K Followers 639 Following ✞ | I help Christian Entrepreneurs lose fat inside https://t.co/UK3FgEvnFF | 🇺🇸 | 502+ men served | Our Biblical process to lose 10-30 lbs or more 👇
Rob - Fat Loss for Bu.. @Rob_FitLegacy
119K Followers 470 Following I transform tired, busy, overweight dads into lean & energised champions for their families without cancelling family pizza night.
Eddy Quan @waronweakness
162K Followers 825 Following Cubicle Non-Enjoyer ➡️ Professional Life Enjoyer
Mackenzie Smith @smithhmackenzie
102K Followers 222 Following I help busy professionals lose weight and improve mental strength so that they can perform at the highest level
Zach Homol @zachhomol_
88K Followers 183 Following 🧠🧘🏼♂️💪🏽 | IronMan | Strongman | Ultramarathoner | Problem Solver | DO HARD THINGS!
Coach Kev - Belly Fat.. @AskCoachKev
172K Followers 122 Following Helping busy professionals lose 30lbs and shrink their belly in 90 days guaranteed. DM me “BELLY” if interested in coaching. (Not free) Owner @NewBodyIn90
jackdcoulson @jackdcoulson
79K Followers 529 Following
Joey Yochheim @joeyyochheim
24K Followers 518 Following I help Christian entrepreneurs lose weight inside https://t.co/n40JWHevZP | 502+ men served | DM me “BODY” to get started ⚔️
Coach Raj @TheCoachRaj
48K Followers 987 Following I’ll help you get to 15% bodyfat and maintain it for life. 110+ happy clients. Anti calorie counter. Future gym owner. Tennis pro turned nomad coach 🌎
Spartan Psyche @SpartanPsyche
91K Followers 442 Following #1 Addiction coaching for high performers. I help professionals break any addiction in 45-60 days with systemized transformation protocols. 227+ clients
Alex Feinberg, Calori.. @alexfeinberg1
59K Followers 945 Following Body Sculpting & Executive Consulting Perfecting mental models from Pro ⚾, Strategy @ Google & Entrepreneurship eBooks & social links 👉 https://t.co/S3YL5pWcTO
Jeff Putnam |✍ @TheJeffPutnam
62K Followers 805 Following ✝️Catholic. Full time writer and ghostwriter of fiction and nonfiction. | James Bond and Don Draper's lovechild | Boxer | Substack below.
Colby Kultgen @thecolbykultgen
65K Followers 491 Following On a journey to improve 1% each day and share what I learn along the way.
Chris Boettcher @chrisboettcher9
163K Followers 347 Following I’ll help you take back control of your health, lose 20+ lbs, and kill the dad bod. Doctor | Husband | Father | 10x Ironman |
Gia Macool @GiaMMacool
194K Followers 412 Following Married & Nurturing Relationships for Over 20 Yrs • Bridging the Gaps in Modern Love • Promoting a healthy lifestyle for couples. DM ME 📩
Chace Chambers @ChamberofFit
88K Followers 822 Following I help high achievers transform their body & optimize their health | Personal Trainer to Coach through building on X | Tweets to upgrade your health & fitness
Matt Moore @MattSMoore_
13K Followers 524 Following Founder of @elvtlife | God is working | Documenting my Faith journey | YouTube: https://t.co/5th4Ynrig5
Rahatullah @Rahatul00238303
483 Followers 3K Following
DMaxxzz @DMaxxzz30171
41 Followers 83 Following
John L. Dobbs @john_dobbs
172 Followers 353 Following 🏳️🌈👣 Came out as gay at age 60. Much happier being who I am than pretending to be what I’m not. No regrets. #gay #hapiness #authenticity
Neeraj Singh @Neerajsingh1508
3 Followers 25 Following Helped 500+ people overcome injuries & achieve their weight loss goals. Injury rehab & weight loss coach helping you reclaim your body & confidence! Dm for Plan
Oladapz Babalayo @OladapzB76603
17 Followers 437 Following
Misozi Tembo @Misozi
2K Followers 3K Following Chief Ideator @ ideate Innovations. Storyteller. Art & Creative Community Convenor. Accidental Activist. #LetsDoGood Evangelist.
PatiPolka @PatiPolka
70 Followers 271 Following Dumna z tego, że jestem Polką. Nic i nikt tego nie zmieni. Wierzę - być może naiwnie - że dobro i prawda zawsze zwycięży.
lewis mchelc @mutemi_mwalimu
21 Followers 190 Following When you build in silence, people dont know what to attack
سياف @Sayyaf911
73 Followers 1K Following
المحامي الأ.. @Essam88Haddad
544 Followers 534 Following مواطن أردني بسيط. محب للحكم و الفنون و العلوم البناءة. أبحث عن الفكر الهادف و أسعى للوعي؛و سقفي هو الله ثم الأردن ثم الملك و هم الخط الأحمر الوحيدالذي أستوعبه.
👑 Crpto king 👑 @CrptoKing51436
2 Followers 175 Following Don’t check my grammar because my money speaks.
Sam Ndegwa @SamNdegwa7
184 Followers 3K Following ...One must dare to be happy... Hardworking & Ambitious
Lexxie 🐞🇺🇸�.. @lexxie_v
174 Followers 1K Following Mom of Boys and Shih Tzu’s, Crypto Enthusiast, Foodie
𝐇𝐢𝐬𝐭𝐨�.. @HistoricalArk
253 Followers 7K Following 𝐀 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐚𝐧𝐝 𝐌𝐞𝐝𝐢𝐚 𝐀𝐬𝐬𝐞𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐜𝐨𝐦𝐩𝐚𝐧𝐲 𝐃𝐨𝐜𝐮𝐦𝐞𝐧𝐭𝐢𝐧𝐠 𝐇𝐞𝐚𝐝𝐥𝐢𝐧𝐞𝐬 𝐢𝐧 𝐇𝐢𝐬𝐭𝐨𝐫𝐲.
vijayalaxmi.K @kalalivijayaa
184 Followers 2K Following
Godiam @submarinomvd
128 Followers 356 Following Estado físico y bienestar, URUGUAY y el mundo, Estilo de Vida, Negocios y finanzas, Noticias, Política, Licenciado en Dirección de Empresas.
Mavuno Bora Agrovet _.. @GodfreyMbukwa83
194 Followers 3K Following Trainer| Agriculture services|Sales&Marketing|Data Science|Mavuno Bora Agrovet|Psychologists|Content Creator| Farmer|Father 2 childrens|
Egedegbe Josiah @EgedegbeJosiah1
63 Followers 918 Following It is rain that grows flowers, not thunder. So, don’t raise your voice. I’m here for mutual respect, not for attention. Souled-out servant to the Most High.
Todd @toddmacgowan
30 Followers 126 Following
Nick Rideout @thenickrideout
200 Followers 175 Following I help high performers lose weight easily and improve their energy by boosting their metabolism and hormones. Lost 115 lbs as a broker.
Jenittan Siluvaivash @jenittanvaz
43 Followers 373 Following poor student, timber grader, manager, business man, evangelist, love Fathers business, love family, prayer is serious business. 5 AM
baturej10 @AyubaJaafar10
151 Followers 780 Following I am a Crypto enthusiast, investor and aesthete
pm @pm79015375
27 Followers 139 Following
Elirehema Mbise @Ellymore25
7 Followers 185 Following
Desiree Santos @DesireeS61017
55 Followers 433 Following
Luis A. Alfonzo @LuisAAlfonzoM
43 Followers 581 Following Católico ⏰”El tiempo es el verdugo de los ilusos”.
Mae Wishes @maewagers
166 Followers 577 Following Mae learned standard grammar from a book so she could teach it.
Freddie Not The Fish @FreddieNot45352
215 Followers 377 Following
Taraba Tarabic @tarabiccc
225 Followers 3K Following
Nedu Ije @Ajokwuhold6
220 Followers 880 Following
Ishaq Ali @gurbaAlio
197 Followers 2K Following “After asking Allah to guide you to the right path,dont just stand there,start walking......🚶♂️
Arthaf M.K 🇮🇳 @arthaf
401 Followers 814 Following
khalid jehangir @khalidjehangir1
111 Followers 272 Following learn relearn and keep on learning,,key to success
Ernesto Kullick @ernesto_kullick
24 Followers 174 Following
Musar.i.money @musarimoney
20 Followers 183 Following
MasonicApothecary @MasonicApoth
15 Followers 102 Following
Health is Wealth/Pro .. @Priya20812114
364 Followers 2K Following I'm not connected 2 any1 in any personal, professional or business capacity on X. No Flirting. Food is health & Medicine is care of sick. Take your health back.
Fred Kemboi @FredKemboi6
62 Followers 511 Following Proud Animal scientist,determined farmer & God favorite son
Oliver Anwar @theoliveranwar
127K Followers 314 Following Elite Health Coach To CEOs & Entrepreneurs • Transformed 100s of high performers' lives 💪
Tyler Todt @tyromper
206K Followers 1K Following Husband | #1 dad | Fitness Health Habits | Winning one day at a time | Love building others up, let’s all win! | Jeremiah 29:11 | THIS IS MY ONLY ACCOUNT ON X.
Steve · Millionaire .. @SteveOnSpeed
323K Followers 89 Following Money, Confidence and Strength || Mission: Help 10M people achieve financial freedom || Learn how to steal the habits of millionaires in my free newsletter
Gabe Pluguez @Gabepluguez
32K Followers 639 Following ✞ | I help Christian Entrepreneurs lose fat inside https://t.co/UK3FgEvnFF | 🇺🇸 | 502+ men served | Our Biblical process to lose 10-30 lbs or more 👇
Eddy Quan @waronweakness
162K Followers 825 Following Cubicle Non-Enjoyer ➡️ Professional Life Enjoyer
Mackenzie Smith @smithhmackenzie
102K Followers 222 Following I help busy professionals lose weight and improve mental strength so that they can perform at the highest level
Zach Homol @zachhomol_
88K Followers 183 Following 🧠🧘🏼♂️💪🏽 | IronMan | Strongman | Ultramarathoner | Problem Solver | DO HARD THINGS!
Coach Kev - Belly Fat.. @AskCoachKev
172K Followers 122 Following Helping busy professionals lose 30lbs and shrink their belly in 90 days guaranteed. DM me “BELLY” if interested in coaching. (Not free) Owner @NewBodyIn90
jackdcoulson @jackdcoulson
79K Followers 529 Following
JK Molina @OneJKMolina
215K Followers 214 Following Likes Ain't Cash. 7-Figure Exit. 4,000+ Customers. 250+ Clients Served. Sign more clients at any follower count @ https://t.co/XCJI103S8Z.
Joey Yochheim @joeyyochheim
24K Followers 518 Following I help Christian entrepreneurs lose weight inside https://t.co/n40JWHevZP | 502+ men served | DM me “BODY” to get started ⚔️
Coach Raj @TheCoachRaj
48K Followers 987 Following I’ll help you get to 15% bodyfat and maintain it for life. 110+ happy clients. Anti calorie counter. Future gym owner. Tennis pro turned nomad coach 🌎
Spartan Psyche @SpartanPsyche
91K Followers 442 Following #1 Addiction coaching for high performers. I help professionals break any addiction in 45-60 days with systemized transformation protocols. 227+ clients
Alex Feinberg, Calori.. @alexfeinberg1
59K Followers 945 Following Body Sculpting & Executive Consulting Perfecting mental models from Pro ⚾, Strategy @ Google & Entrepreneurship eBooks & social links 👉 https://t.co/S3YL5pWcTO
Jeff Putnam |✍ @TheJeffPutnam
62K Followers 805 Following ✝️Catholic. Full time writer and ghostwriter of fiction and nonfiction. | James Bond and Don Draper's lovechild | Boxer | Substack below.
Chris Boettcher @chrisboettcher9
163K Followers 347 Following I’ll help you take back control of your health, lose 20+ lbs, and kill the dad bod. Doctor | Husband | Father | 10x Ironman |
Gia Macool @GiaMMacool
194K Followers 412 Following Married & Nurturing Relationships for Over 20 Yrs • Bridging the Gaps in Modern Love • Promoting a healthy lifestyle for couples. DM ME 📩
Matt Moore @MattSMoore_
13K Followers 524 Following Founder of @elvtlife | God is working | Documenting my Faith journey | YouTube: https://t.co/5th4Ynrig5
Jason Helmes @anymanfitness
68K Followers 996 Following Owner of Anyman Fitness • OG online fitness coach since 2013 • DM for 1:1 coaching inquiries • See how we can help you here ⬇️
Marian Gottlieb @_mariangot
66 Followers 1K Following
Ben Kelly @benkellyone
57K Followers 228 Following Acquired & scaled 7 businesses with little or $0 down. Goal is $1M in cash flow. Helping others do the same👇
Andrew Kirby @IAmAndrewKirby
38K Followers 34 Following Host of Skool Games 600k on https://t.co/1yUz5MNmuq
Maxx Chewning @MaxxChewning
79K Followers 86 Following Owner/Founder @sourstripscandy. I make really cool YouTube videos and have a cute Goldendoodle
Wendell Albarran @AlbWendell
537 Followers 193 Following I help high-performers & entrepreneurs lose fat, build muscle and gain confidence | Tweets on health & mindset | Newsletter 👉 https://t.co/NdZyi9UVi6
Ian Cushing @ianncushing
5K Followers 426 Following I help people start remote house cleaning businesses. Goal: $100k+/mo Currently: $60k/mo
Jason Fox @jasoncfox
5K Followers 381 Following Get Clients Faster and Keep them Longer | $54M+ in Client Results | Sharing how we're scaling our consulting biz to $10M in Revenue
Omar Kelly @OmarKelly
96K Followers 1K Following Just a journalist and human trying to make his way in the world. I’ve been in sports media for 25-plus years. Instagram: OmarKelly
MAVREX. @StrongScholar
2K Followers 468 Following Masculinist. Shy Guy ➡️ Marvel Stunt Actor. I help men “Identity Shift” into confident main characters and master authentic story selling WITHOUT discipline. 🍄
Raising Healthy Famil.. @thriving__kids
20K Followers 409 Following Husband & Wife | Doctor & Child Specialist | Helped 100s of parents raise healthy kids with our Raising Super Kids course & coaching | Your kids are worth it💪
Riley @rileyschoettler
1K Followers 347 Following Meet your dream girlfriend in 90 days| I've cold approached 1300+ women | Help men date high-quality women.
Jordan Bailey | Ecom .. @jordanbaaailey
5K Followers 126 Following Helping ecom brand profitably scale on Google on a 100% performance basis at https://t.co/X8jqFcw2FM
Tom Dillon @brokermybiz
11K Followers 30 Following I value, buy and sell sweaty startups w @sweatystartup. Follow me to see new listings and learn about the art of building a business that can thrive without you
SAM | FITNESS COACH @thesamjohnston
9K Followers 80 Following I help high performers and entrepreneurs lose fat, build muscle, and gain confidence. DM me “READY” to learn more💪🏼
Eric K @Erichealthcoach
3K Followers 299 Following Transformed my health after heart surgery at 32. Now a proud father of 3, I show new parents how to program weight loss habits into their busy lives.
Alex Finn @AlexFinnX
197K Followers 7K Following Building an X empire. Live content every day at 4pm EST (turn on notifications) | My dope company: @1PercentBetterX
Ayman Arab @theaymanarab
7K Followers 696 Following I make YouTube videos/reels for people you probably watch | Documenting my journey since day 1 | now teaching creatives how to scale ➡️https://t.co/JT9v8bBYo8
Simple Man @SimpleMenBlog
1K Followers 492 Following Ushering in a new era of Christian masculinity: Powerful, confident, and strong. ✝️👑 Best selling author: Christian Vitality 📚
JP | Muscle Growth Co.. @jpfit_4life
1K Followers 616 Following I help skinny men pack on muscle and gain confidence. l I packed on 65 pounds of lean mass l DM me “MUSCLE” to get started.
Dylan Spina @DylanSpina61
12K Followers 510 Following Empowering you to reach your ideal Life & Body through personalized Value-Based Mindfulness and Health Coaching . Over 200 Lives Changed📈🙏🏼 . BE RELENTLESS
Colin Senn - Online C.. @ColinSenn_
8K Followers 154 Following Personal Trainer & Nutrition Coach | Skinny? No muscle? If so, message me “change” to get on track to achieve your goals
Waitey @Waitey__
4K Followers 463 Following Health Coach for high-growth founders and CEOs • Worked with 100+ clients to optimise their health, habits and performance.
Sheshn ▪︎ Men's C.. @sheshn94
8K Followers 788 Following I help men step into their most powerful selves by using cognitive science and spiritual healing 🧠💫 Self-Mastery | Relationships | Wealth
Rizwani | Wellness Ex.. @CoachRizwani
3K Followers 138 Following Installing healthy and sustainable lifestyles into execs and entrepreneurs for a lifelong transformation • Multi-national business leader • DM "NEW ME" to start
Teriq Phillips | Free.. @TeriqPhillips
14K Followers 291 Following I’ll show you how I quit porn 2 years ago by winning my Mental Battle. | Helped 49 men live 3000+ days p free.
Elon Musk (Parody) @ElonMuskAOC
1.4M Followers 633 Following I’m on a quest to bang AOC on Mars. (Parody Account)
George Ten @GrammarHippy
199K Followers 781 Following CopyTHINKER. Sold more than 500,000 products online. Hit the 🔔.
Josh @joshlestersells
7K Followers 198 Following I knock on doors for a living. Built a business to $1.7M/year. Showing you how to make $1k-$3k daily with your own home service business.
Brett Erik @_gardenofwords_
239K Followers 644 Following Gratitude maxi • Fasting • Writing • ₿ • Ironman • Building niche experts and brands on X + LI
Barret Nobel | DadFit.. @BarretNobelFit
1K Followers 301 Following I help Dads over 30 who work from home kill the dad bod permanently | DM me “DadFit” to get started | 1k 🏋️ | Ultra 🏃| 💯
The AI Solopreneur @aisolopreneur
140K Followers 231 Following I help you earn more and work less with AI • Created by @oledoteth • Join my free newsletter to grow your internet business with AI systems & prompts 👇
X Daily News @xDaily
282K Followers 4K Following Your #1 News source on everything X + https://t.co/rn58CVV9pw | Hit Follow and sign up for notifications! 🔔 | Contributors: @HXMnCK, @512x512, @xUpdatesRadar and @swak_12
Chris Ullom @ChrisUllomDC
1K Followers 155 Following Chiro ➡ fitness coach | Helping men 35+ lose 30 pounds or more and build a body that feels 20 years younger | 100+ men transformed
Ryan | Fitness Coach .. @FamManFitness
38K Followers 209 Following I help Dads play with their kids longer, look better, feel more energized, and make your wife more handsy | Husband | Father | Teacher | Coach |
Coach Noah Revoy | Ar.. @NoahRevoy
16K Followers 571 Following A relationship expert that will help you build high trust families & organisations that prosper. Book a chat today: https://t.co/xOj3DgPN7z
Rueben Hewitt @FitFastCoach
32K Followers 396 Following Fat loss coach for busy professionals Specialty=permanent transformations | 75+ to date | Owned VC-funded Health & Nutrition Co.
JEREMY | MEN'S PERFOR.. @Big_Jerm200
22K Followers 257 Following Strength & Nutrition Coach | I help men over 30 drop 20-50lbs of fat and gain muscle in 90 days or less *GUARANTEED*
Clifton @LegacyBuilder__
353K Followers 2K Following Founder @ Legacy Builder — Building niche experts and brands on X + LI with top-class writers and strategist.
Ali Abdaal @AliAbdaal
347K Followers 2K Following 👨⚕️ Doctor-turned-Entrepreneur + Productivity Expert + YouTuber (5M Subs) ✍️ I share evidence-based strategies and tools to help you build a life you love 🚀
Mike Behr | Health Op.. @mike_behr_
7K Followers 404 Following Helping Busy Corporate Executives optimize their health | Corporate Worker turned Ironman Athlete using one simple method
Tej Dosa @ComedicBizman
46K Followers 582 Following I talk business and spirituality | Helped 1,000+ creators free their mind & income via @mindskool and https://t.co/jAR8EBEljy | On a mission to shift the culture
Nick Yates | List Man.. @iamnickyates
6K Followers 394 Following From side hustle to $200k+ solopreneur | Email list manager for 8 and 9-figure health brands | Free issue of my print newsletter linked below👇👇👇
Simmo @yoursimmo
35K Followers 181 Following Beat testicular cancer. Now, I help execs & biz owners optimize their testosterone levels without TRT via my natural BB system. Free low T checklist⤵️
Jason Howerton @jason_howerton
110K Followers 3K Following Jesus is 👑. Made millions and felt nothing. Now on a mission to create a network of present fathers big enough to change the world: https://t.co/qcTPA3XLwR
Lauren | Adulting Is .. @AdultingIsEasy
36K Followers 526 Following Own & manage short-term and long-term rentals on Florida's West Coast Co-founder @HouseMoneyMedia "Retired" the 9-5 at 33
Zach 🏴 @zachpogrob
29K Followers 1K Following obsession (🏴): a way of life for artists, athletes, and entrepreneurs https://t.co/Q9f2a1teLr / https://t.co/FbkBfeDvS5
Remain Authentic Remain Compassionate For Others & Yourself Remain Open Minded Becasue You Don’t Know It All & Keep Evolving 📈
One Thing You DON’T Want To Lose In Your Lifetime Your Purity 💚 We All Come To Earth Perfect & Whole With No Preconceived Beliefs After a While Peoples Expectations & Beliefs About Us & How THEY Think We Should Live Set Deeper Into Our Minds 🧠 & Hearts ❤️
How to make exercising a habit? - Start small - Find something you enjoy - Build consistency - Experiment - Bundle it up with an activity you like - Never miss two days in a row. Quick tip for the first step: Take the stairs instead of the elevator.
Exercise should be part of your daily hygiene like brushing your teeth and taking a shower.
Does life get into the way of your workout plans? What are you doing about it?
Ready to level up your fitness game? 1. Start small: Begin with just 10-15 mins/day. 2. Be consistent: Make exercise a daily habit. 3. Make it joyful: Find activities you love! 4. Track progress: Celebrate every win. 5. Experiment: Keep it fresh, keep it fun!
How to transform your life? Start journaling. Reflect and progress. Simple as that.
4 questions to journal about - from Clark Kegley: 1.What would I do if were fearless and could not fail? 2.What will you be most proud of in 1 year? 3.What are three things detracting from happiness? 4.What advice would I give someone else in my exact same situation?
Do that little bit extra, Do the one thing you was going to put off today, Do a little more every day and you’ll see a big difference in your life!
RECOVERY IS NO1 PRIORITY!!! When you understand this you will not only feel better but train harder! Always aim to keep moving on rest days stretching and light exercise boosts red blood cells to the muscles for quicker and smoother recovery!!!
Finish my 6 week cut this weekend just gone, feeling great now onto building some muscle let’s gooo!!!
You can't out-think your way out of overthinking. Just like you can't "fight fire with fire". Though that's a dope @Metallica song. 🎸🤘
In a hustle-obsessed world... Slowing down is sometimes the fastest way to speed up. 1. Take a breather 2. Celebrate progress — however slight 3. Reflect on what's working or isn't. 4. Adjust the plan. Then leap forward with clarity, energy & purpose.
How’s your consumption-creation ratio? Are you consuming social media for #CheapDopamine or… Are you loading building blocks to create unique and novel novel perspectives? Been consuming too much @thedankoe stuff lately… it’s invading my mind like a (good) virus 👾✍️
Change begins with a desire to be different and better for yourself.
You deserve to feel the way that you do. Until you start doing the things that make you feel better, you'll only continue complaining. What if?
who you surround yourself with matters. where you spend most of your time matters. what you do with your time matters. this life is a gift. create something with this gift.
why do you want this to be easy? it’s a paradox, what comes easy, isn’t worthwhile. while what takes you years to build lasts a lifetime. prioritize delayed gratification
Want a personalized science based workout program? Dm me and I’ll ask a few questions and I can write one up for an affordable price!
You want a job?! God help you. But if you insist, I do provide career coaching.
@BigRobEnergy I work as a Personal Trainer from 5a-12p Mon-Fri. 12-5p is dedicated to streaming & content creation & whatever extra time I get on the weekends.
Trends for United States
5.413 posts
3.012 posts
2.052 posts
3.833 posts
3.025 posts
23,7 B posts
1.848 posts
23,1 B posts
3.104 posts
63,5 B posts
1,08 Mn posts
5.156 posts
18,8 B posts
40,5 B posts
37,4 B posts
4.258 posts
1.917 posts
34,4 B posts
You might like
LIMITLESS MIND
@limitlessmindon
326K Followers
Awake The Warrior
@AwakeTheWarrior
85K Followers
Dan Go
@FitFounder
662K Followers
Visual Guide
@Visual_Guide_
475K Followers
James Peters | CEO Th..
@JamesCPeters
63K Followers
Perfect Guidance 🧭
@PerfectGuide_
523K Followers
Brett Boettcher
@brettboettcher1
108K Followers
Tyler Todt
@tyromper
206K Followers
Art of Life 🦋
@Art0fLife_
1.0M Followers
JEREMY | MEN'S PERFOR..
@Big_Jerm200
22K Followers
𝐓𝐡𝐞 𝐀𝐫..
@creation247
325K Followers
Jack Mendleton
@beselfmastered
164K Followers
Jacked Aecus | Wisdom..
@JackedAecus
249K Followers
Coach Raj
@TheCoachRaj
48K Followers
DAN KOE
@thedankoe
437K Followers