Spartan Psyche @SpartanPsyche
#1 Addiction coaching for high performers. I help professionals break any addiction in 45-60 days with systemized transformation protocols. 227+ clients projectphalanx.co/consultation Apply to my program - Joined April 2021-
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Men, 90 days of dedication can give your life a new direction. Here's everything you need to know A 90 day transformation game-plan ;
Being coached opens up a new avenue of thinking. You are made aware of perspectives you never explored. You are being handheld to stay 10 steps ahead of your condition This is why my clients are so successful DM me join to work with me
Repeated indulgence weakens your frontal cortex. It makes you vulnerable to relapse and disengages your rational mind. You need to repair this. This is what we focus on the program. Reward pathway healing makes success guaranteed A truly unique training experience
When you’ve worked with over 200 people you begin to enter the realm of mastery. You see patterns that exist underneath the fabric. You can anticipate every move and orient your client accordingly. This has insane value. You don’t get this in a pdf.
Healing your dopamine pathway is not a straightforward process. Most people experience irritability, emotional flatline and intense cravings In times like this you cannot rely on your willpower to pull you through You need to reorganise your life around systems This is key
Write down all the demons you fight. Every single pitfall. Health, finances and relationships - evaluate all aspects and find out what you are lacking and where. Be ruthless, don't sugarcoat. This will lay the foundations to your action plan. Bare naked truth
You fail to quit because you don't want it bad enough. There it is.. I said it, bare naked truth. Listen, The thing about human nature is that… Once you desire something bad enough, when your entire being is desperate for a change, for an evolution, you will fight tooth and…
One more spot taken, that’s 12 left before we close enrolment. DM me “Join” to sign up.
One more spot taken, that’s 12 left before we close enrolment. DM me “Join” to sign up.
Your Real Problem Is Not Addiction. Your Real Problem Is Stimulated Conditioning. Here's what you need to know... . . . . No addiction coach or recovery program will tell you this. But, Most (almost every time) you relapse, you do not want to but you’re left with no choice…
Here’s some advice for you, Your number one enemy is unrestrained impulsiveness. Being spontaneous is good, it has its place. But when you let it consume you, you’re a hair trigger away from being on a leash All addicts are highly impulsive This is what I train people to fight
If you want results like this DM me “Join” to be part of my latest cohort
If you want results like this DM me “Join” to be part of my latest cohort
Addiction coaching is unlike anything else. You cannot provide clients with resources and expect them to follow through. If you want them to succeed you have to be on their tail everyday. At least until they get to a point where they can manage This is where we excel
You see no improvement to your life because you don’t log and analyse your day. Your successes, what went wrong & how not to repeat the same mistakes tomorrow. Do this and you will prosper. Else you live the same day over and over
Read this
One of my guys turned his outhouse into an office & worked from here.. while he made changes at home to rewire his triggers All his cravings for marijuana and alcohol magically disappeared when he did this. Paired with lifestyle upgrades, he’s been clean over 5 months. First…
You must learn to get joy from life without relying on pleasure. They are vastly different things. If you don’t realise this, you always seek pleasure. Otherwise you are left with pain and indifference.. and this, you always want to escape.
I’ve seen guys break the most potent of addictions.. cocaine, gambling, alcoholism and others The core element to all of their success is maintaining abstinence and laser sharp focus on improving lifestyle to fix brain chemistry Our process never fails at this
The secret to breaking any addiction is working bottom up. Don’t start off with breaking the habit, start with building your life. Habit breaking will happen as a trickle down effect. Powerful stuff. This is the approach we use on the phalanx transformation accelerator
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"marcus aurelius says your only focus should be on getting better at what you're doing. focus on what you're doing. get better at what you're doing. everything else is a complete waste of time."
I'm excited to be launching the Dadschooling group! A community for homeschooling dads to share stories, resources, and advice! This FREE (for now) community will be going LIVE on May 3rd (5/3) via Discord. Let me know in the comments below if you'd like to be a part of it!
Bro what are they selling?😭😭😂😂😂
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@SpartanPsyche Try weight lifting and general exercise as a way to build out new neural pathway to override the old
#1
Let this fragment of truth seep into your soul. There is no tomorrow. Your saving grace comes from the blood and sweat you will spill today. Strap up and do what's necessary to fix your life right now. Tomorrow is fantasy land. It's a failed concept that's never worked for you.
@SpartanPsyche Been trying to quit weed off of willpower for the last 2 years and this thread is helpful. 3 days clean so far and the lack of sleep is what gets me to start using again
🙏🏽🙏🏽
One message I drill deep into all my clients - “Your brain has the capacity to recover and heal.. IF you give it the right conditions to do so” Most people fail here They expect a miraculous transformation without creating the ideal conditions for this to manifest You cannot…
Need because 🥷s hate meeee :/
One message I drill deep into all my clients - “Your brain has the capacity to recover and heal.. IF you give it the right conditions to do so” Most people fail here They expect a miraculous transformation without creating the ideal conditions for this to manifest You cannot…
You will never grow up until you kill your addiction to self pity, and there's no greater sign that you're still a child than believing you're owed something Your sacrifices may not get acknowledged. Your efforts may not result in subjective glory. You need to accept this truth…
@SpartanPsyche Tweet of the day right here Harsh pill to swallow but a blessing as well if you can deal with it
I’ve seen accounts with more than 250K followers run legit value-driven posts raking fewer than 10K impressions. People cry ‘bots’ but that ain’t the story. Their posts simply aren’t being shown to their audience.
Behind every passionate health creator on this platform, you’ll find a dark and gut-wrenchingly painful origin story Some people, such as myself, have experienced the death of a parent Others have lost a sibling Many more have experienced their own health conditions which has…
@SpartanPsyche ..And this resolution must come from the inside out. Increase the pain attached to the behavior by researching the long-term consequences of not changing (cost of inaction)
Hey guys. I'm taking a little break from X whilst I take care of my little boy born on the 17/04/24. Will be back soon to catch up with you all.
Time to start a new chapter. Some of you may know about this, but most of you probably don't: I've recently stepped back from Twitter to work on a special project. I've been publishing for almost three years, and it's opened up opportunities, friendships, and connections…
Happiness = quality of life - envy for others Focus on yourself
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