Zach Homol @zachhomol_
🧠🧘🏼♂️💪🏽 | IronMan | Strongman | Ultramarathoner | Problem Solver | DO HARD THINGS! zaap.bio/zachhomolsyste… Indiana, USA Joined July 2021-
Tweets43K
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Followers88K
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Following183
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Likes93K
We have a few decent size retention ponds around our neighborhood Easy access and Great fishing Not catching many big ones But will catch 1/2 dozen in 30 mins
Homie was mentioning how he had a bad month in business Miscalculated some expenses, overspent and dropped the ball on a few leads I said “this is great… and surely not what you expected me to say. Now you’ve learned to tighten up your books and improve your systems. It’s…
You ever work so hard for something that didn’t pan out? Felt like a dagger in the heart… took all the fight out of you? This is exactly when 99% of people quit The 1% gets back up! Against all odds and in spite of it all…. THEY KEEP GOING -Be the 1%
Stop explaining yourself to people who don’t deserve it
I feel better when I give it my 100% effort Thats why I do it I KNOW WHEN I’M SLACKING Even if I can “fake it” - I choose not to I can’t lie to myself
You know today is gonna be a good one! Can you feel it?
I love a good comeback story one like @333Hollywood story
Few upcoming events and competitions planned in the DO HARD THINGS COMMUNITY
Magic Mike SPRINTED the last mile of the 50k ruck to finish first & put up the BEST TIME of the (11 total) guys we’ve had complete this challenge. WHAT AN EFFORT!! Proud of you bro!! You ALWASY show up and give 100%.
Magic Mike SPRINTED the last mile of the 50k ruck to finish first & put up the BEST TIME of the (11 total) guys we’ve had complete this challenge. WHAT AN EFFORT!! Proud of you bro!! You ALWASY show up and give 100%.
Went 6/6 on the 50k Ruck! This challenge is not joke 5 of the guys said “this is the hardest thing I’ve ever done” breaking limiting beliefs, unlocked new levels of confidence Men thrive in community join us! Like this tweet and I’ll reach out via DM
Went 6/6 on the 50k Ruck! This challenge is not joke 5 of the guys said “this is the hardest thing I’ve ever done” breaking limiting beliefs, unlocked new levels of confidence Men thrive in community join us! Like this tweet and I’ll reach out via DM https://t.co/NVRUs7T1VF
6/6 on the 50k ruck today!
I don’t bother trying to to prove my character to others I am what I am… and it is what it is Some will love you and others will hate you Your tribe is out there & your people will get you Let the rest of the cards fall how they may
What goes around comes around Be wise with you actions
You ever meet someone and they feel like home? My buddy @CGarwoodPhoto is that to me A life long friend Love you brother
Flow is all over the place with the arrival of our baby boy Non-the-less… I been getting it in when I can get it Workouts sometime at 5 a. Other times mid day or late at night Same with work… I have set call times Other things that can be done when they can be done are…
Tyler Todt @tyromper
206K Followers 1K Following Husband | #1 dad | Fitness Health Habits | Winning one day at a time | Love building others up, let’s all win! | Jeremiah 29:11 | THIS IS MY ONLY ACCOUNT ON X.
AJAC @AJA_Cortes
202K Followers 1K Following Father, Entrepreneur. Wealth comes from Health Fitness Solutions | https://t.co/QeK8zpiqCA Coaching Community | https://t.co/9YUGZkrFtF
Lawrence King @lawrencekingyo
163K Followers 838 Following Sales, Agency Udemy - 15k Students. https://t.co/RakHAzOBBR
Francis Melia @CoachFHM
79K Followers 434 Following BSc Sport & Exercise Science 🎓 | Online Coach | I’ll get you strong and jacked 👊🏻
Alex Feinberg, Calori.. @alexfeinberg1
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Jeff Putnam |✍ @TheJeffPutnam
62K Followers 805 Following ✝️Catholic. Full time writer and ghostwriter of fiction and nonfiction. | James Bond and Don Draper's lovechild | Boxer | Substack below.
Zack Strength @ZackStrength
60K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNeno
jackdcoulson @jackdcoulson
79K Followers 529 Following
Mackenzie Smith @smithhmackenzie
102K Followers 222 Following I help busy professionals lose weight and improve mental strength so that they can perform at the highest level
Mike Donatelli @mikeddonatelli
20K Followers 269 Following "The Best Day Ever guy” 🌅Turning bored gym goers into passionate hybrid athletes⚡️
Mg2+ Papi, the BowTie.. @Grimhood
117K Followers 1K Following Teaching Self-Care of what, why, and how to care for yourself when medical system pharma isn’t resolving personal health issues | Mulungu Tribe
Jay Azeltine @Jungle__Jay
19K Followers 236 Following Helping men become happier & healthier | Leader of Ayahuasca Retreats 🍃 | Health & Fitness Coach (Coached 400+ Men)💪 | Ironman Triathlete | DoHardThings
Dylan Madden @Moneybaglives
110K Followers 655 Following Social Media Consultant | Author | The Real World Professor | Speak to me daily: https://t.co/CdQV1PgikR
Dylan Spina @DylanSpina61
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Will🦶🏼 @Barefoot_Will_
20K Followers 236 Following ✞ | Where foot pain comes to die | Mobility Coach | Eliminate Pain Through Movement | All-Inclusive Adventure Retreats | Testimonials in Highlights tab |
Boyd Myers @boydmyers
18K Followers 325 Following Elite Fitness and Performance Coach | Ironman | 700lb+ Deadlifter | 100 Mile Ultra-Runner | Speaker | Pickleballer | BJJ | Veteran | Day 1 | DBAP
Ashley Homol @AshleyHomol
23K Followers 109 Following Helping women break free 🤍🤍🤍 Redeemed. Lamentations 3:58
Jason Helmes @anymanfitness
68K Followers 996 Following Owner of Anyman Fitness • OG online fitness coach since 2013 • DM for 1:1 coaching inquiries • See how we can help you here ⬇️
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
wearwifd @Gulshan71448830
1 Followers 158 Following You've Never Seen Me This Mad You've Never Seen Me This Mad You've Never Seen Me This Mad You've Never Seen Me This Mad
Anon @privacyneededd
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Tinotanatina Samaita @Tinotanatina
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Suraj Yadav Official @SurajYadavoffi1
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GodsdoG @God999sdog
255 Followers 822 Following 1. Disciple of GOD/Jesus/Holy Spirit 2. Patriot friend of Q, Q+ 3. Posts do NOT necessarily mean endorsements 4. On Truth Social, Gab, Telegram as @God9sdoG
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scuba_scubes @alphascubes
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Kevin Wells @kevinscottwells
122 Followers 500 Following Christian | Husband | Dad of 4 kids | Youth Pastor | Teacher | Realist | Apostolic Pre-Millennialist | Intercessor | Joshua 1:5-9
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Mark Daunter @MCDaunter
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Abderrahim || Web des.. @pro_sites_
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Akindele Musiliudeen .. @Comradeakindele
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Joshua Mendez @Joshbambino
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Chris Coffman @ChristoWCoffman
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Nate Crooks @Nate_Crooks_
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Mike Etim @MrMhee_
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Tyler Todt @tyromper
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AJAC @AJA_Cortes
202K Followers 1K Following Father, Entrepreneur. Wealth comes from Health Fitness Solutions | https://t.co/QeK8zpiqCA Coaching Community | https://t.co/9YUGZkrFtF
Lawrence King @lawrencekingyo
163K Followers 838 Following Sales, Agency Udemy - 15k Students. https://t.co/RakHAzOBBR
Francis Melia @CoachFHM
79K Followers 434 Following BSc Sport & Exercise Science 🎓 | Online Coach | I’ll get you strong and jacked 👊🏻
Alex Feinberg, Calori.. @alexfeinberg1
59K Followers 945 Following Body Sculpting & Executive Consulting Perfecting mental models from Pro ⚾, Strategy @ Google & Entrepreneurship eBooks & social links 👉 https://t.co/S3YL5pWcTO
Jeff Putnam |✍ @TheJeffPutnam
62K Followers 805 Following ✝️Catholic. Full time writer and ghostwriter of fiction and nonfiction. | James Bond and Don Draper's lovechild | Boxer | Substack below.
Zack Strength @ZackStrength
60K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNeno
jackdcoulson @jackdcoulson
79K Followers 529 Following
Mackenzie Smith @smithhmackenzie
102K Followers 222 Following I help busy professionals lose weight and improve mental strength so that they can perform at the highest level
Mike Donatelli @mikeddonatelli
20K Followers 269 Following "The Best Day Ever guy” 🌅Turning bored gym goers into passionate hybrid athletes⚡️
Mg2+ Papi, the BowTie.. @Grimhood
117K Followers 1K Following Teaching Self-Care of what, why, and how to care for yourself when medical system pharma isn’t resolving personal health issues | Mulungu Tribe
Jay Azeltine @Jungle__Jay
19K Followers 236 Following Helping men become happier & healthier | Leader of Ayahuasca Retreats 🍃 | Health & Fitness Coach (Coached 400+ Men)💪 | Ironman Triathlete | DoHardThings
Dylan Madden @Moneybaglives
110K Followers 655 Following Social Media Consultant | Author | The Real World Professor | Speak to me daily: https://t.co/CdQV1PgikR
Dylan Spina @DylanSpina61
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Will🦶🏼 @Barefoot_Will_
20K Followers 236 Following ✞ | Where foot pain comes to die | Mobility Coach | Eliminate Pain Through Movement | All-Inclusive Adventure Retreats | Testimonials in Highlights tab |
Boyd Myers @boydmyers
18K Followers 325 Following Elite Fitness and Performance Coach | Ironman | 700lb+ Deadlifter | 100 Mile Ultra-Runner | Speaker | Pickleballer | BJJ | Veteran | Day 1 | DBAP
Ashley Homol @AshleyHomol
23K Followers 109 Following Helping women break free 🤍🤍🤍 Redeemed. Lamentations 3:58
Jason Helmes @anymanfitness
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Zac Small @ZacSmall_
36K Followers 1K Following FAMILY MAN | NAVY VETERAN | PHOTOGRAPHER | SOBER (7-7-2020) | WRITER | OWNER of the FRATERNITY OF EXCELLENCE
Andra @BioavailableNd
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tresna balser kameran @killaKam1551
58 Followers 36 Following I would like my life to be a statement of love and compassion--and where it isn't, that's where my work lies-ram dass
Ted Gonder @tedgonder
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Don @Don_tFord
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Billy Folkes/Genesis .. @folkes_billy
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Grace | Women’s Coa.. @gracerecla_
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Jonny Becker @JpBecker_
378 Followers 149 Following | Big Sports Guy | Training for Ironman | Ultramarathoner | Findin the beauty in the simple things | Stay Solid |
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2K Followers 367 Following Helping men quit weed. I went from an every day smoker to 2+ years sober.
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47K Followers 578 Following I help high-achieving men stop dressing like they’re still kids. Father. Author. Member of the Church of Jesus Christ of Latter-day Saints
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5K Followers 1K Following Founder of @fuelyourdigital → Scale Your Content Agency From $0 to 10K per month Within 90 Days or Less ↓ Get Access to The FREE Course ↓
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354 Followers 180 Following I help people of all ages feel more confident and comfortable on the Golf Course | Text me: +1(614)992-7990 | Book FREE Intro👇
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2/28 - failed attempt at a 50k ruck. i was the 1st to tap out at mile 18. 4/25 - 50k redemption ruck completed in under 11.5 hrs. i was the 1st to cross the finish line they used to call me Hollywood…but now they just call me Magic Mike 🫡
It seems to be there is a group of people that can’t stand happy people, and a group of people that don’t like open honesty. If you want those things: come hang out, you’ll love it. If not, I’ll still be those two things either way.
I don’t bother trying to to prove my character to others I am what I am… and it is what it is Some will love you and others will hate you Your tribe is out there & your people will get you Let the rest of the cards fall how they may
👀 Crazy numbers thrown out here but if you follow Zach you know that’s par for the course. I’m down. 500k or bust.
Alright here we go! April will be a PR step month (of the year) with over 500k step much of it being with the ruck May step challenge for the DHT community. Many guys shooting for 500k, 750k & even talks of 1m 👀 Few of us running a 50k JUNE1st in Indy Weighing 186+ ish.…
If I had... - no time to cook - hated cleaning dishes - not a lot of money to spend - to eat a High Protein Diet I'd eat 1 WHOLE ROTISSERIE CHICKEN a day Why? - Pull from the fridge and eat - Throw out when done - $5-7/day - On average +150g of Protein per bird
@zachhomol_ Cant say more than I love what you do
Man, machine, and nature converging in a single point of focus.
Had a random conversation with a friend at work about how the world record for pushing a car a mile is 13 min. When I got home, I gave it a shot. Actually a little tougher than I thought. Car races at IVB sounds fun though @zachhomol_
Having a home gym is a huge #fitness #hack. Taking out driving time and set up (getting everything in and out of locker) saves a ton of time. You wont have access to as much equipment, but you can get in great shape with very little. Follow @zachhomol_ right now for home workouts
@mikeddonatelli Great minds think alike brotha
I live what I coach… Run Lift Explore & boyyyyy is it fun
Incredible first birthday party for Jack Jack yesterday 🥳 This felt like a special way to solidify life in Colorado ⛰️🤍 We moved here 2+ years ago We wanted a more adventurous and fulfilling life It was hard to leave family on the east coast… But we trusted it was the…
final tune up before the 50k Redemption Ruck! 4.5 miles (3 loops) w/ the vest at the sanctuary Katie joined me for the last loop feeling good 🫡
Every time I’m out west adventuring I can’t help but think “more people need to experience this” SO I’m going to put together a small group of guys who want to train for an outdoor adventure — multi day hiking trip. would be a +6 months of coaching build up Using this as a…
@zachhomol_ My uncle moved out there and I’ve wanted to go visit — something different about WV.
@zachhomol_ Hell these sissy’s wouldn’t have made it in a 7th grade boys locker room in the 90’s much less the coal mines.
Is it a sin to drink decaf out of a @zachhomol_ mug? Asking for a friend..? @alexfeinberg1 told me to!
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