The75Fitness @The75F
My business is Fitness💙🏋🏻♂️75 Fitness I’m a mom of 3, 48 and I feel healthy & sexy, ISSA CPT, local & online DM me youtube.com/channel/UCu9zT… South Carolina, USA Joined April 2020-
Tweets4K
-
Followers2K
-
Following2K
-
Likes9K
Happy Monday evening #fitfam , been a great day today!! Haven’t posted in a while and wanted to say hey💪🏼⚡️🏖️🏋️♀️
Of course!!💪🏼⚡️😃
Getting those abs!!! Hard work pays off! It takes a lot after kids to get them back, but you can!! Ready to help if you ladies are interested!! Walk in confidence 😃💪🏼⚡️🏖️🏋️♀️ #fitness #personaltrainer #core #abs #issacertified
My daughters and I had a great night last night! Doesn’t happen often that we all have work off and free time… so fun , we saw Nivani, a Nirvana cover band
Happy #humpday ! Got an hour to myself today between clients! Getting some vitamin D. Gotta write a bootcamp and my TRX class for tomorrow… been a #greatday #fitness #nofilters #bikinimom #fitmom #workout #withme
My 75 Fitness class this morning! BeachBeautiful #workout!! Over 20 people! Thanks to God for doing this for me! A year ago I was working at a gym that didn’t appreciate me, I decided God would take care of me and BAM! Have #faith #fitness #trainer #beachbody
Happy Hump day!! 75 Fitness WANTS YOU TO GET YOUR FIT ON !!!!💪🏼⚡️🏋️♀️🔥🏖️ #fitover40 #fitnessaddict #personaltrainer #nofilters #bassett
Writing #workouts for my #clients in the sun! So happy #summertime is on its way! Get 75 #FIT
My Man❤️⚾️🤍Rutger Moore!! #baseball #huckabee #surfsidebeach #littleleague
🚨STOP drinking sodas!!🚨 they are poison!
I am!!
Hey #fitfam , how’s it going ? #happy #humpday ! Having a full day of #fitness! #75fitness #BeachBeautiful #workout to start my day and then #training #clients. #livinthedream WHATS ARE YALL UP TO? Leave a pic of you training💪🏼⚡️😃🔥🏋️♀️🏖️🌈
Yes, SQUATS & DEADLIFTS🏋️♀️⚡️💪🏼
This is how I feel today!!..lol.. ever have a day where you just don’t feel good in your own skin? That’s me today! Hope you are having a great Saturday
March 1 and it’s I the 80s and the southern snow, better known as pollen is everywhere! I got #springfever #happyhumpwednesdays #fitness #fitover40 writing #workouts for clients in the #sun! #75fitness #spinghassprung #strength
Today was awesome, started with me 75 Fitness Beach Beautiful workout on the beach and had 15 people !!! It’s growing each class!!! Feel so #blessed !!
💯★ 𝕁𝕖𝕖�.. @TxSecurityGal
28K Followers 9K Following Proud Vet (Army), Native Texan & Jeeper 🇺🇸 Figure Competitor, sharing my continued journey to a healthier, stronger me- and hopefully back to the stage! 🥇
Fit As A Mama Bear @FitasaMamaBear
19K Followers 3K Following Certified Strength Coach ➕ Crunchy Mom x3 ➕ Helping busy moms get strong & feel confident with workouts & dairy & gluten-free Recipes 👉 https://t.co/Fyq0ckduDA
bostonfitnew 💯 @bostonfitnew
9K Followers 3K Following Trying to get strong & learn from others. Into weightlifting, hiking, & dogs. married. @tenthousandcc Ambassador 🩳 https://t.co/tLDFkIsYGK
💪🏾💯ShadowWel.. @ShadowW3lch
5K Followers 2K Following New account of ShadowWelch I'm Husband, Grandfather, Father, Son, a FlairBartender. I enjoy training for strength, watching MMA, and I play C.O.D. Zombies.
Markos.a.k.a #DadBeas.. @Markos81a
5K Followers 1K Following Father of 3 ,Fitness and health enthusiast. Veteran. Former soldier and proud supporter of those fighting #ptsd
💯Mardy King💯 @MardyKing1
24K Followers 20K Following Weightlifting and running with focus on building lean muscle, strength and speed. 💯Club 💯 TeamOMS, Space Coast of Florida.🚀🌴💪 Instagram:mardyking
MikeLifts @mikeoniron
2K Followers 2K Following Dad gets jacked lifting weights, rucking & shitposting. #NeverDone #BetterAgain #RepsUntilDead join the party.
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
Jeanne @jean_dood
6K Followers 2K Following Health & Fitness Journey • Hope to inspire! 📚🐴🐾🏋️♀️🧘 Code BA15JEANNE | 15% off TLF Apparel! • Fitness & Weightlifting Savings! ⬇️👀
Dennis Hepworth🇺�.. @DennisHepwort13
4K Followers 4K Following Broker - KW Midtown Direct Realty Family Man, Weightlifter, Bodybuilder, Tough Mudder 2022, Brazilian Jiu Jitsu, Certified SCUBA Diver & Left Handed 🇺🇦🇺🇦
👑Miles👑 @HybridCt
4K Followers 393 Following Father. Fitness Addict. Smile giver. Steel Mace/KB lover. Be true to yourself first. Take that leap of faith, you might fly! Roll Tide 😜
💯Clint B 907💯 @cberg02
2K Followers 2K Following Retired Veteran powerlifting, kettlebells, fitness, mma, warfighters, 2A. 5am club~rise and grind!#DOWORKSON 💯club💯 red dirt country💯bro science practitioner
female bodybuilders @femalebodybuil6
289K Followers 8K Following We Help Our Visitors Reach Their Health, Fitness & Appearance Goals Through Information, Motivation : https://t.co/SBVhIiZpmf | Trump Lover ❤ #MAGA
🅰️Accountability.. @Earbuds_music
13K Followers 8K Following motivational person looking to share life experiences to inspire others. Self culture vs Pop Culture. 💯 club Merch pinned🅰️
💯Joshua Rucker💯 @1RUCK3
3K Followers 3K Following 💯Club💯 “Live Life to the Fullest” Stay Positive, be happy and Believe in YOURSELF! IT IS WHAT IT IS! Joshuarucker13 on YouTube inspiring and motivating!!!
Louie @louieruvolo
11K Followers 474 Following Ironman triathlete, marathon/ultramarathon runner, 21yrs sober, nutrition, fitness & healthy living
💯 PHILL 💯 @gymfreak1967
4K Followers 643 Following Love weight training-boxing-running- cycling-keeping fit,won Rotherham strongest man under 105kg in 2012-just here for fitness in twitter world 🏋️♀️🥊 Married
FitnessHacks101 @FitnessHacks101
185K Followers 93K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, Motivation
🅰️BOBBY CABLES�.. @bobbycables
6K Followers 6K Following Life is too short👊 live it to its fullest. Fitness isn’t about the outer shell. It’s healing from the inside-out muscles are just the side effect. 🫵UCAN2️⃣🫵
BlackJackDickens @Blackhamme85139
221 Followers 2K Following smoking, drinking, FUCKEN😈😈😈😈😈 Super Horny Nigga! Always DTFFF AND MORE!!! CUM SUCK ME💎🍆N🪩🪩
Loyd Hornsby @LoydHornsby5
589 Followers 2K Following Fueling my journey with sweat, determination, and a sprinkle of happiness 🏋️♀️🌿💖 #ExerciseGoals #WeightLossJourney #findinghappiness
Prime Fuel Labs @primefuellabs
35 Followers 858 Following Grass Fed Natural Whey Protein https://t.co/Oc9S3M8ptL
L_ily @Lily87283362343
29 Followers 2K Following
FinbarrDiAgs @FinBarrDiAg
142 Followers 433 Following Fintech, crypto, football (Crystal Palace). Scholar of financial scandals
Throwaway6288 @Throwaway62888
99 Followers 198 Following
Wellyme @About_Wellyme
2K Followers 3K Following Follow us for daily doses of inspiration and we'll follow you back! - 🍏 https://t.co/kc7U9u2qvk 💪 - Let's cultivate together a life that radiates wellness!
Liza Bosworth @BosworthLii
16 Followers 193 Following Liza Bosworth: Fitness enthusiast and certified trainer. Passionate about helping you crush your fitness goals and live a vibrant, healthy life. Let's thrive to
Reeshanosl @reeshanosl46304
112 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
McLeyse @LeyseMc33720
45 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
Siteyth @siteyth40839
30 Followers 888 Following
HomeGymFitness @HomeGymFitness1
480 Followers 408 Following Fitness Streamer From "Home Gym Fitness" Follow & Subscribe https://t.co/M1yV3PN0qS Schedule: Mon - Sat: 5am Cardio & Abs Mon - Fri: 4pm Workouts
Katherine @katherinelusk36
528 Followers 3K Following
Stefanie @stefanie_mclaug
892 Followers 3K Following
C.C. @CCarson00095853
4K Followers 5K Following AMERICA FIRST-MAGA 🇺🇸TRUMP 2024!!! ⭐️⭐️⭐️ Baseball and Soccer mom. Do not respond to DM's. Old soul living in a new world.
Annie @Wellnessofsteel
11 Followers 34 Following Follow for tips and tricks to succeed with your fitness & health journey! lic. personal trainer & nutritional advisor🍔🏋🏻♀️
zoro45 @zoro4512
99 Followers 3K Following
MyFitness Coach @mfc_app
569 Followers 1K Following Tailored Workouts | Customized Diet Plans | Food Logger | Workout Logger | Weight Management | Body Measurements | Step Counter Download App Now 📱
porady dotyczące odc.. @dotyczace47852
177 Followers 1K Following Wiele rodzajów aktywności fizycznej może wspomagać odchudzanie poprzez zwiększenie ilości spalanych kalorii. Oprócz pomocy w utracie wagi, ćwiczenia mają wiele
Raffter Bhai @BBraffter
264 Followers 1K Following
Mary @mary_malone14
166 Followers 3K Following
MAXWELL'S FITNESS @FitnessMaxwell
4K Followers 449 Following M.A. Exercise Physiologist. NSCA CSCS. ACSM CPT. In business since 1994. Private Personal Training Gym 🏋🏻♀️💪
Octavia Baxter @StephanieC4821
53 Followers 131 Following Mindfulness enthusiast | Life Coach | Fostering mental wellness | Spreading success through affirmations 🌟
FANS sporting -Resist.. @ZWZZ2021
79 Followers 543 Following
Ruck Life 🎒 @RuckLife2
158 Followers 323 Following Rucking obsessed dad and husband. If I can do it anyone can! 🎒🏃♂️🌳
Roger @KoffieRoge66542
76 Followers 708 Following
The FreeFootwear App .. @freefootwear
1K Followers 5K Following 🤣🤣 FREE 🤣🤣 #fitness #healthy #run FootwearMonthlyGiveaway! WINNING footwear tester announced on April 30, 2024. Inquiries: [email protected]
Fitness Sensei @sumitydv5483
112 Followers 199 Following Unlock your potential, transform your body, and embrace a vibrant, healthy lifestyle. Get inspired with practical tips, motivation, and a supportive community.
Halifax Mortgage Musc.. @Mortgage_Muscle
1K Followers 2K Following Proud husband & step-dad 😊 Halifax Mortgage Broker | Call (902)441-0751 to find the right plan for you. #buylocalchallenge #buylocalchallengehfx
VR Fitness Connect @VRFitnessConnct
520 Followers 4K Following Click our link to gain access to a rare investment opportunity in the future of XR Fitness. #vrfitness #vrworkout
Health Tips @healthcare1211
724 Followers 669 Following We Provide about Fitness, Nutrition, Health, Sex, Weight Loss, Weight Gain, Tech, Style, Fashion Tips, Lifestyle Tips, Medicare Tips, Grooming, Healthcare
Git R Done @GitRDoneFitness
1K Followers 558 Following Git 'R Done Fitness 💪by @ApexAlphaTrader! Exercise and lifestyle tips for athletic business pros. ⛹️🚴♀️#wellness #fitness #performance🚀 @wellness_growth
Mike Burleson @MikeBurlesonaz
796 Followers 5K Following
James Tankersley @tankerjeep
1K Followers 5K Following US Army Retired, Patriot! 2A, We the People!!!!We have to Get shit under control! Trump! Go Army! Best things in life Freedom!!!!
R0TAT0R @tat0_r
388 Followers 2K Following
austyn johnson @austynrko21
579 Followers 3K Following
Rajan Mathew @rajanmathew
360 Followers 3K Following Health, Fitness, Diet & Nutrition, Transport, Travel, Tourism, Positive Mental Attitude. Fairness in Life, Human Dignity & Respect !!!
Wealth @wealth_210
254 Followers 659 Following Bringing wealth and wisdom to your feed. Financial motivation, money tips, startup advice, productivity hacks, and moral guidance. #WealthWisdom
CB STORE @Fitness90136931
1K Followers 4K Following https://t.co/nO35jByGzt Your One-Stop Store For Health & Wellness | You’ll find all you need with over 1,000 health & wellness products and reviews to c
💯★ 𝕁𝕖𝕖�.. @TxSecurityGal
28K Followers 9K Following Proud Vet (Army), Native Texan & Jeeper 🇺🇸 Figure Competitor, sharing my continued journey to a healthier, stronger me- and hopefully back to the stage! 🥇
Beech Fit. @Beech_Fit
14K Followers 97 Following Beech Fit. All things Fitness. Rucking World Record Holders 🏆 Training programs available. We got this 💪 Join us on link below.
Francis Melia @CoachFHM
79K Followers 434 Following BSc Sport & Exercise Science 🎓 | Online Coach | I’ll get you strong and jacked 👊🏻
Fit As A Mama Bear @FitasaMamaBear
19K Followers 3K Following Certified Strength Coach ➕ Crunchy Mom x3 ➕ Helping busy moms get strong & feel confident with workouts & dairy & gluten-free Recipes 👉 https://t.co/Fyq0ckduDA
Zack Strength @ZackStrength
60K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNeno
bostonfitnew 💯 @bostonfitnew
9K Followers 3K Following Trying to get strong & learn from others. Into weightlifting, hiking, & dogs. married. @tenthousandcc Ambassador 🩳 https://t.co/tLDFkIsYGK
💯 Trainer Nesi �.. @SherryAmor12
5K Followers 2K Following Elite Fitness Trainer & Transformation Coach who helps U lose weight and develop healthier habits. IFBB FIGURE PRO
💪🏾💯ShadowWel.. @ShadowW3lch
5K Followers 2K Following New account of ShadowWelch I'm Husband, Grandfather, Father, Son, a FlairBartender. I enjoy training for strength, watching MMA, and I play C.O.D. Zombies.
Rob - Fat Loss for Bu.. @Rob_FitLegacy
119K Followers 470 Following I transform tired, busy, overweight dads into lean & energised champions for their families without cancelling family pizza night.
Sam K @sam_gzstrength
14K Followers 282 Following Owner and Starting Strength Coach at Ground Zero Strength Gym, ID. I can get you, your mom, or your grandpa strong. Join the Ground Zero Strength Club 👇
Shannon @GoddessEngineer
4K Followers 349 Following Exercise Therapist for Seniors| Formerly Fifth in Canada for Woman's Figure over 45| Current Provincial Record Holder for Bench Press
Markos.a.k.a #DadBeas.. @Markos81a
5K Followers 1K Following Father of 3 ,Fitness and health enthusiast. Veteran. Former soldier and proud supporter of those fighting #ptsd
💯Mardy King💯 @MardyKing1
24K Followers 20K Following Weightlifting and running with focus on building lean muscle, strength and speed. 💯Club 💯 TeamOMS, Space Coast of Florida.🚀🌴💪 Instagram:mardyking
William Magnor @SplFit
8K Followers 151 Following 🇳🇴 Rambling about fitness, nutrition, money, politics and energy. Not medical or financial advice. Mostly misinformation and conspiracy theories.
Jeromy Bryk | Strengt.. @bryk_squuaadd
10K Followers 741 Following Gym Owner-4x National Record/World Record Powerlifter, Natural Bodybuilder 🚂🧱 💯Club💯 I’ll Teach You How to Get Jacked and Strong AF👇
💯JJ (The Gymrat)�.. @JJTHEGYMRAT
4K Followers 405 Following I lift a lot and say fuck even more. #4am #bebetter #noexcuses #sarcasticAF #gymrat #5percentnutrition -JJ15
DT @_DT_fitness
6K Followers 212 Following Fitness addict. Triathlete, ultramarathoner, 4th gen Rancher 🐂
💯Jesse Kohls 💯 @jesse_kohls
4K Followers 3K Following 💯club💯 Vice President of Doin Work. Nutrition and Performance Optimization 🔥 NASM Nutrition Coach
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
Jeanne @jean_dood
6K Followers 2K Following Health & Fitness Journey • Hope to inspire! 📚🐴🐾🏋️♀️🧘 Code BA15JEANNE | 15% off TLF Apparel! • Fitness & Weightlifting Savings! ⬇️👀
jc @jc780001149669
526 Followers 740 Following Big time Philadelphia Phillies, Eagles, 76ers, Penn State fan!! love the outdoors hunting,fishing,camping,Love Body building is my world!!
🇺🇸🍟👍👊�.. @eastlakeallstar
1K Followers 3K Following
Tristan Nazelrod @RodsTraining
415 Followers 914 Following Reigning -120kg Powerlifting America Open National Champion🥇 6x US National Team Member🇺🇸
Trey Woosley @trey_woosley1
797 Followers 1K Following Assistant Baseball Coach/ Recruiting Coordinator @WURoyalBaseball
Fact-O-Pedia @PediaFact
15K Followers 16K Following Facts are stubborn things; and whatever may be our wishes, our inclinations, or the dictates of our passion, they cannot alter the state of facts and evidence.
Lisa @lisahen08558116
3K Followers 420 Following I'm Lisa, a mature bodybuilder. I keep it simple. Lift hard, eat well... live long.
AllAmerican @steveffootball
16K Followers 11K Following Retired Attack Helo Pilot, DS & OIF Veteran, Father, Patriot. Tx A&M. Runner. Spartan, Inked https://t.co/oqTgWwn3xu
Pike @walleyed_pike
2K Followers 2K Following USAF retired, outdoors, fitness, musician, photography, reading, camping. Husband, father, grandfather.
Phil Bierman - IFBB P.. @BiermanPhilip
2K Followers 1K Following IFBB Physique Pro, Fitness Coach, Mechanical Engineer
Josh Wells @joshwel37957234
209 Followers 277 Following Endurance Runner,Hunter,Fitness,Family,Friends
Franklin Graham @Franklin_Graham
2.9M Followers 126 Following Official Twitter account for the President of Samaritan's Purse and the Billy Graham Evangelistic Association. Opinions stated are my own.
Michael Doyle @MichaelSDoyle
87K Followers 78K Following CEO of Brand Iron a brand consulting & marketing, digital implementation firm https://t.co/f6pCD1ej5P - No DM's,
JJ Regan @JJRegan27
241 Followers 721 Following
Jerry @JerBear869
168 Followers 299 Following
Stoned Angel @StonedAngel9
1K Followers 5K Following Observing life while chilling with a beer. Love meeting non-creepy new people.
Allen Christoffersen @Allycat_65
2K Followers 2K Following baseball player @ncbl triathlete, 3 Ironman’s, 4 Ultra’s, 9 marathon’s
TheKettlebellion💪�.. @KettleBellion
679 Followers 532 Following 🇮🇪🇮🇹🇺🇸 I’m a free born man of the USA
Ward @frugal_runner
2K Followers 2K Following Half of https://t.co/KzxGSTjqK5 spend most of my time on the trail or using excel to budget for my next race. 26.2×27. 50k×20; 50m×18;100m×6.economist by day
Ross 🏴.. @MooreFinancialM
8K Followers 59 Following Proud Dad. Gym. Accountant #MakingTaxDigital. Travel. Outdoors. Building stuff. Gardening. Film. Books. Music. Hugger #INFJ
💯Chefdaddyjason�.. @IntresJason
588 Followers 846 Following a chef for a golf club, love working out and a U.S Army veteran.
Personal Trainer Fede.. @SFedestraface
401 Followers 184 Following 📚Instructor de Fisicoculturismo y Musculación. 📈Entrenamiento Personalizado con seguimiento. 📅Contactame y empecemos a lograr tus objetivos!
….🖤❤️🔥.. @eighty8eight8_
499 Followers 145 Following No Pain, No Gain Train Insane or Remain the same
MURF @Actual1Murf
14K Followers 2K Following Father I Serial deal maker I ΜΟΛΩΝ ΛΑΒΕ I Keen observer I Leader I Follower I Teacher I Student I Speaker I Listener I BJJ for life
Runningfriends @Runningfriends5
369 Followers 628 Following Alain Aerts oprichter runningfriends. Groep loopvrienden. 3100 leden https://t.co/BfkoNV1yFo… https://t.co/QsUn3zKRtS Lp's, vinyl
Quentin McNabb @QuentinMcnabb
296 Followers 597 Following Fitness, Mindset, Personal Development, Intuitive Programming, Health and Wellness, Diet, Nutrition, Stoicism, Intuition Podcast
Jordan Abecasis - The.. @JordanStability
91 Followers 525 Following Founder - ADAM Venturez + ADAM Rehabilitation 💪 I build bulletproof sales systems for businesses to go from good to great in less than 30 days ⏰
ChipZnuff Studio @ChipZnuffStudio
115 Followers 17 Following Chip Znuff's full-service Pro Tools HD recording studio. Live tracking/mixing/mastering; Chip is available to produce/bass/guitar/arrange/music consulting.
Chip Z'Nuff * @ChipZnuff
17K Followers 925 Following Bassist, frontman, co-founder of @enuffznuff Host of MORC Radio on @dashradio Mrs Chip: @vanillallure
SteveWayneFitness @StevenWayneFit2
259 Followers 697 Following Hobby Jogger not sponsored by New Balance #illinois #running #strava🏃🏻♂️🇺🇸 💪
Joce 🤙🏼 @GetAfterIt4U
2K Followers 2K Following Eclectic Adventurer💫 Hiking, Rock Climbing, Surfing, Running, OCR, Fitness, Roadtrips … Laugh often/Live loud/Love hard…keep life wild! (🤓@JustANerdyGal)
Weightloss Guide 🍴.. @HealthLineups
1K Followers 981 Following Find all the best diets, recipes, and fitness practices to help you go healthy and happy! 🧘♀️ 💤 🍴 🥑 🚀 🧘 Follow us for tips on living your best life. 🧡
Papa Bonez @TXBonez
157 Followers 478 Following Just a husband, dad, granddad. Retired from the Army and law enforcement.Trying to live up the the family motto of “Do Right, Fear Not”.
DrStrength @DrStrength_
609 Followers 465 Following Health and Fitness Check out my YT Channel👇https://t.co/uDpn81EQxd
That One Guy @DHouseman1
407 Followers 1K Following Crossfitting, Trail Running, Hunting, Fishing, and Hiking Wyoming = Happiness... Try to be silly most of the time!
Mark @Mark54875136
654 Followers 578 Following Broncos hard,Auckland Blues, Northland rugby Mighty Taniwha,Black Sox softball Iwi Ngapuhi Very proud
D 👈👈👈👈 @bigmothufacking
25K Followers 7K Following farmer trucker 42 father of two amazing girls. Ima live life like tomorrow doesn’t exist. living my best life with zero fcks left to give
Mark @markchristy
452 Followers 415 Following Stocks Crypto Trading Investing Running Fitness Music Bibliophilia
💯Be Better Barbell.. @BeBetterBarbell
618 Followers 128 Following Sharing strength, physique, and athletic training knowledge learned over the past decade+ | Get bigger, stronger, faster
Parlanti Fitness @ParlantiFitness
442 Followers 1K Following Personal Trainer in Clapham. [email protected] Instagram - @parlantifitness Weight Loss PT Change. Starts. Here.
___WAYLAY___ @WAY_LAYS
2K Followers 4K Following My favorite thing is to go where I've never been. #RVA Let's Go! ✊️😁
Dads: If your children are not drawing family photos and depicting you with abnormally large muscles… It’s time to hit the gym.
This was definitely the hardest little routine I did, some years back. 8 x muscle ups 8 x chest dips 8 x pull-ups 8 x toes to bar (Form not perfect) All the movement in a row without letting go of the bar. New day guys, vamos 🔥 #jaythegrind
Some hamstring, glutes, strength & power with some core as well for the outdoor session The focus is always on the time under tension and form Weight doesn't matter if you don't achieve optimal forms first Enjoy your workouts! #fit #workout #fitlife #movementlife #legs
Should I keep my current picture or use this one ⬇️
“We’re what we repeatedly do. Excellence, therefore, is not an act, but a habit” - Aristotle New week, lets crush it🔥 #jaythegrind
With my son in the desert sun. 🇦🇪
@bosalem64546044 Heading out to the highway by Judas Priest,,,,I can hear the roar of the exhaust now.
Training session with Coach Mat
🔥legs🔥 This will hit all parts of your legs 20 sec rest in between the exercises 4 sets ✖️elevated squats x 15 ✖️stiff legged deadlift raise x 12 ✖️Elevated forward Lunge x 10 each side ✖️wide stance squats x 12 ✖️single leg Stiffiesx 15 each side #jaythegrind
🔥CORE🔥 Only thing you need is a pair of (light) dumbbells Work : 30 sec Rest : 15 sec Rounds : 4 time to get to work 👇 Circuit: ✖️ single leg v-ups ( do both ) ✖️ full db crunch ✖️ alt side v-ups ✖️ hollow body rocking-crunch #jaythegrind
Starting #kentuckyderby day with this 2 year old beauty filly Cocktail Mark her down for next years #kentuckyoaks
Done. FB2 - 💃🏼🛠️ • Incline Bench • Barbell Row • Bulgarian Split Squat • SL Raise • Cable Pullover Finished off with some bicep work - • Dumbbell Curl • Hammer Curl Glad that one is done. I am absolutely shattered today. Good strong session! 🙏
Done. Cardio - 🔥🏃🏻♂️ Easy 3 done and dusted. First road run in a few months! Took it nice and easy for a solid 3 miles. Happy with how the knees felt so I’m hoping I can get out a bit more from now on! Solid work. 🙏
Trends for United States
23,4 B posts
28,4 B posts
21,6 B posts
11,8 B posts
1.258 posts
104 B posts
4.116 posts
3.725 posts
3.494 posts
3.645 posts
18,5 B posts
3.158 posts
11,2 B posts
2.612 posts
2.236 posts
15,7 B posts
4.521 posts
7.217 posts
You might like
Quadzilla
@Quadzilla_AG
3K Followers
The Gym Elite
@TheGymElite
147K Followers
GreatLife Fitness
@thoughtleadrr
128K Followers
Selfie Gym
@SelfieGym
8K Followers
AtTheGym?
@AtTheGym_RT
1K Followers
TheLiverDoc
@theliverdr
250K Followers
Ons Jabeur
@Ons_Jabeur
389K Followers
TheGymDance.
@gym_manic
16K Followers
💯 Yagher Fitness �..
@YagherFitness
2K Followers
RagePhoenix Gaming
@RagePhoenix96
714 Followers
Ty_Lauffy
@TLauffy
5K Followers
Jeanne
@jean_dood
6K Followers
Dr. Scott Carlin
@scottcarlinpt
53K Followers
💯sergeant beast�..
@SergeantBeast
752 Followers
Jods 🇦🇺
@mtb_woman
8K Followers