Jeanne @jean_dood
Health & Fitness Journey • Hope to inspire! 📚🐴🐾🏋️♀️🧘 Code JPETER20 | 20% off Levels Protein! More savings! ⬇️👀 linktr.ee/Jeandood Washington, USA Joined September 2018-
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Fat burner and core strengthener! 🔥 Code BA15JEANNE for 15% off TLF Apparel! 💪 👀 Fitness discounts!👇 linktr.ee/Jeandood . #fitness #fitnessmotivation #fitwomen #fitfam #strongwomen #lunges #backday #corestrength #coreworkout #abs #homeworkout #workout #exercise #fit
Yoga variations and stretching! Message me for code for 10% off Born Primitive attire. 😍 Exclusive link!👇 bornprimitive.com/JEANNE10 . . . #fitness #fitwomen #fitover40 #fitover50 #yoga #flexibility #stretch #exercise #homeworkout #wellness #healthylifestyle #health
Was able to get a leg workout in today! 🥳 #fitness #weightlifter #weightlifting #workout #exercise #legday #squats #glutes #bodybuilding #homeworkout #fitspiration #bornprimitive #fitover40 #fitover50
In case anyone is using my discount code for 20% off Levels Protein, it changed to JPETER20. Direct link updated, too.👇 levelsprotein.com/JPETER20
Some bicep and squat/lunge variations with PHA training! 💪 . . . #biceps #flexfriday #weightlifting #fitness #fitwomen #strongwomen #homeworkout #exercise #workout #fitfam #fitnessmotivation #healthy #strengthtraining #cleaneating #bornprimitive
More from Bootcamp training on a Flex Friday! 💪 (finally! 😮💨) #flexfriday #fatloss #weightloss #tlfapparel #strongwomen #fitwomen #fitnessmotivation #exercise #workout #homeworkout #weightlifting #shredding
Upper body training with my invention for face pulls. ☺️ Feel free to use code JEANNEP20 for 20% off Levels protein.👇DISCOUNTS! linktr.ee/Jeandood #homeworkout #fitnessideas #fitness #health #strongwomen #fitwomen #fitfam #dedication #weightlifting #fitover40 #fitover50
Yesterday’s full body stretch before working at the horse rescue. Groomed a horse named Faith. 🐣 🤔 #stretch #flexibility #bornprimitive #mobility #health #wellness #selfcare #homeworkout #healthylifestyle #fitness #fitfam #fitnessmotivation
Glutes, abductors, and core.💡 Links & codes for fitness discounts!👇 linktr.ee/Jeandood #bodybuilding #weightlifting #fitness #glutes #deadlifts #legday #core #corestrength #fitspiration #fitnessideas #health #wellness #exercise #workout #homeworkout #levelsprotein
Bootcamp to keep the fires burning! 😍 ⚡️Code BA15JEANNE for 15% off TLF Attire!⚡️ Links to fitness discounts! linktr.ee/Jeandood #homeworkout #fitnessideas #fitnessmotivation #fitwomen #bootcampworkout #fatburning #fatloss #fitnessjourney #fitfam #trainhard #weightlifting
💯★ 𝕁𝕖𝕖�.. @TxSecurityGal
28K Followers 9K Following Proud Vet (Army), Native Texan & Jeeper 🇺🇸 Figure Competitor, sharing my continued journey to a healthier, stronger me- and hopefully back to the stage! 🥇
Fit As A Mama Bear @FitasaMamaBear
19K Followers 3K Following Certified Strength Coach ➕ Crunchy Mom x3 ➕ Helping busy moms get strong & feel confident with workouts & dairy & gluten-free Recipes 👉 https://t.co/Fyq0ckduDA
💯 Trainer Nesi �.. @SherryAmor12
5K Followers 2K Following Elite Fitness Trainer & Transformation Coach who helps U lose weight and develop healthier habits. IFBB FIGURE PRO
TheGymDance. @gym_manic
16K Followers 1K Following 51 , struggling with sciatica. This account has been built posting content for years , interacting and having a good laugh!
bostonfitnew 💯 @bostonfitnew
10K Followers 3K Following Trying to get strong & learn from others. Into weightlifting, hiking, & dogs. married. @tenthousandcc Ambassador 🩳 https://t.co/tLDFkIsYGK
💯Stacy Pendleton (.. @spendleton01
4K Followers 5K Following Love my Lord and Savior 💒 Hebrews 12:1-3, ❤my 2 beautiful girls and grandson 💞 Enjoy working out🏋️♀️💪NPC Bikini Competitor 👙
female bodybuilders @femalebodybuil6
288K Followers 8K Following We Help Our Visitors Reach Their Health, Fitness & Appearance Goals Through Information, Motivation : https://t.co/SBVhIiZpmf | Trump Lover ❤ #MAGA
🅰️BOBBY CABLES�.. @bobbycables
6K Followers 6K Following Life is too short👊 live it to its fullest. Fitness isn’t about the outer shell. It’s healing from the inside-out muscles are just the side effect. 🫵UCAN2️⃣🫵
Dennis Hepworth🇺�.. @DennisHepwort13
4K Followers 4K Following Broker - KW Midtown Direct Realty Family Man, Weightlifter, Bodybuilder, Tough Mudder 2022, Brazilian Jiu Jitsu, Certified SCUBA Diver & Left Handed 🇺🇦🇺🇦
Lanna Eve @LannaEve2
86K Followers 2K Following I like big fit women for the most part. On or off-season.
💯 Dr.J⚡️💯 @Thedrjway
3K Followers 1K Following Fat loss Specialist | Driven by Faith ✝️ | A LIFESTYLE NOT A DIET| Over 50lbs ⬇️ 🚨DM “LIFESTYLE” for your transformation today🚨| 💯club | chargers fan⚡️⚡️
Pamela Peeke, MD MPH @PamPeekeMD
23K Followers 12K Following Integrative medicine pioneer @UCBerkeley scientist @NIH triathlete ACSM Board @ACSMNews TED speaker, NYT bestselling author,💯 “The doc who walks the talk."💯
FitnessHacks101 @FitnessHacks101
185K Followers 93K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, Motivation
Arthur Rodríguez @ArodmedMx
3K Followers 2K Following Husband, Father, Engineer. Lover of Jah and addicted to the #GYM. Club 💯. #Doworkson
Nicole Goodno @nicolegoodnofit
2K Followers 354 Following Co-Owner @scottstrength2 | Teacher by Trade| Online Health coach by Heart| professional natural bodybuilder.
👑Miles👑 @HybridCt
4K Followers 394 Following Father. Fitness Addict. Smile giver. Steel Mace/KB lover. Be true to yourself first. Take that leap of faith, you might fly! Roll Tide 😜
Darius Carlisle 💯 @darius_carlisle
2K Followers 408 Following Certified Online Fitness Coach, Anime loving Bodybuilder
💯Joshua Rucker💯 @1RUCK3
3K Followers 3K Following 💯Club💯 “Live Life to the Fullest” Stay Positive, be happy and Believe in YOURSELF! IT IS WHAT IT IS! Joshuarucker13 on YouTube inspiring and motivating!!!
Laura Dawes @bunnybunny193
8K Followers 344 Following fitness freak, UK 🇬🇧, quarantine runner🏃🏼♀️ insta: laura_fitnessxo Tiktok: ‘notlauradawes’
Keep Your Strength @KeepURStrength
124 Followers 2K Following Transform Your Body, Transform Your Life with KeepYourStrength .com
Mamba Negra @negramamba28
170 Followers 6K Following
Ricky Pinilla @RickyPinilla
613 Followers 2K Following - Personal Trainer. - Psicomotricidad Infantil. - Psicología a la iniciación deportiva. 🏃♂️🏃♀️🏋️♀️🍎🍌🍇 - Asesorias al DM, dejame ayudarte!
J K @Jk_ksm
8 Followers 167 Following
Haven Consulting @HavenConsult
53 Followers 2K Following Haven Consulting LLC • FX & Equity Trader/Analyst • NYC Real Estate • NYC IT
Sammie Diamond @diamondsammie77
43 Followers 659 Following autistic future crossfit games bodybuilding is life
rj19 @_rj_1906
473 Followers 4K Following
nom @1mpolkiuj
282 Followers 1K Following
Marwa Magdy hafez @MarwaaMagdyy
28 Followers 132 Following
Candra Cand @CandraCand14648
0 Followers 32 Following
💪 Fitness Bonding .. @Rkkunj
235 Followers 890 Following 👊 Welcome to Fitness Bonding! We're dedicated to optimizing your #health journey. #bodybuilding tips, #weightloss & Best #dietsuppliments For Your #health.
LET'S START✒️ @eshrawan
147 Followers 2K Following let's start with holistic awareness of physiological psychological well-being follow to achieve goals of life with positivity and continuous motivation
Henry Writes And Walk.. @WalkingDude2024
47 Followers 109 Following Writer. Walking my way to fitness, one small step at a time. Part fitness, part mental health intervention. #Walking #Fitness #Writing #Lancashire
William @irvine072
2K Followers 7K Following Rangers supporter- 🇬🇧🇬🇧🇬🇧 🟥⬜️🟦 England is where I live Scotland is where I was born
mytrendgift @mytrendgift
1 Followers 40 Following
bigron @ronroncapital
125 Followers 472 Following
Jamal Kurniawan @JamalKurni32850
0 Followers 53 Following
Tyler Janiszewski @ForkDaddy801
110 Followers 419 Following
Vayxen @vayxenofficial
66 Followers 609 Following Follow us on instagram, facebook, tiktok and youtube
Augusto Hernandez @Augusto22964502
310 Followers 8K Following she - hulk titania spider verse deadpool - wolverine fifa marvel vs dc
Ksu 🇺🇦 @savonarock
23 Followers 126 Following
Sam B @007FudgeBrownie
1K Followers 3K Following Expert on health, fitness and dietary supplements. I also travel and want to visit Mars some day. I hear its quiet....haha.
Layla Allen 💞 @LaylaAllen11
21K Followers 128 Following WFF PRO 🏆 PCA UNIVERSE 🏆 IBFA UNIVERSE X 4 🏆 2BRO PHYSIQUE CHAMP 🏆 IBFA JUDGE Paypal [email protected] training programmes available just DM me x💕💕
Hector Merendon @HectorMerendon
326 Followers 896 Following
Angie Coleman @angie_cole37718
0 Followers 4 Following
Didier Anci @DidierAnci
73 Followers 395 Following
Doug Ballard @DougBallard6
92 Followers 73 Following
Motivation_masters202.. @Mot_masters2024
303 Followers 4K Following in our channel called Motivation Masters we are trying to motive individuals by providing them with what is assumed as the secrets of succes
Boston Assassin @boston_assassin
2K Followers 3K Following Strong minded American. here for a good time not a long time. Nothing is true, everything is permitted. Patriot 🇺🇸🇺🇸🇺🇸
Saint Van Halen 🇺�.. @SaintVanHalen
582 Followers 1K Following First Generation American of Ukrainian descent. #VanHalen Whiskey #flyeaglesfly #RedOctober #USMC dad #GenX #gymlife #FitOver50
some 30 one @some30000one
158 Followers 2K Following
samuel tadros @nissanghost1979
30 Followers 65 Following
Justine Carvalho @GainsByJustine
9 Followers 50 Following a little bit of health. a little bit of fitness. and a whole lot of fun💪🏼🤩
ChronicillnessGorilla.. @Rube510_
861 Followers 2K Following 31. Fitness Coach. Bay Area Native. Dog Dad. NinersNGiants. RawUncutNUnfiltered. Follow at your own risk.. BE KIND. #HWDCA🤘🏽#BLM Rip baby❤️🕊LLC4521
Mark @Mark48166165555
90 Followers 555 Following
Jorge @furioso1821
5 Followers 109 Following
Badrinathan V N @BadrinathanV
439 Followers 3K Following Vice President,Axis Bank. A fun loving, always grateful, motivator with a never say die attitude.
samuel tadros @TadrosSamuel
145 Followers 275 Following
TeeFlare @Florence9099
51 Followers 825 Following Discover our comfy and eco-friendly T-shirts, alongside a range of sustainable products. Elevate your style with a touch of conscience at our shop!
Jake Ford @Ford_J3
144 Followers 1K Following Husband and father. Loves to weight lift, grill and chill.
ورده البيضا.. @wrdhlby2
34 Followers 305 Following
💯★ 𝕁𝕖𝕖�.. @TxSecurityGal
28K Followers 9K Following Proud Vet (Army), Native Texan & Jeeper 🇺🇸 Figure Competitor, sharing my continued journey to a healthier, stronger me- and hopefully back to the stage! 🥇
Fit As A Mama Bear @FitasaMamaBear
19K Followers 3K Following Certified Strength Coach ➕ Crunchy Mom x3 ➕ Helping busy moms get strong & feel confident with workouts & dairy & gluten-free Recipes 👉 https://t.co/Fyq0ckduDA
💯 Trainer Nesi �.. @SherryAmor12
5K Followers 2K Following Elite Fitness Trainer & Transformation Coach who helps U lose weight and develop healthier habits. IFBB FIGURE PRO
TheGymDance. @gym_manic
16K Followers 1K Following 51 , struggling with sciatica. This account has been built posting content for years , interacting and having a good laugh!
bostonfitnew 💯 @bostonfitnew
10K Followers 3K Following Trying to get strong & learn from others. Into weightlifting, hiking, & dogs. married. @tenthousandcc Ambassador 🩳 https://t.co/tLDFkIsYGK
💯Stacy Pendleton (.. @spendleton01
4K Followers 5K Following Love my Lord and Savior 💒 Hebrews 12:1-3, ❤my 2 beautiful girls and grandson 💞 Enjoy working out🏋️♀️💪NPC Bikini Competitor 👙
female bodybuilders @femalebodybuil6
288K Followers 8K Following We Help Our Visitors Reach Their Health, Fitness & Appearance Goals Through Information, Motivation : https://t.co/SBVhIiZpmf | Trump Lover ❤ #MAGA
Dennis Hepworth🇺�.. @DennisHepwort13
4K Followers 4K Following Broker - KW Midtown Direct Realty Family Man, Weightlifter, Bodybuilder, Tough Mudder 2022, Brazilian Jiu Jitsu, Certified SCUBA Diver & Left Handed 🇺🇦🇺🇦
💯 Dr.J⚡️💯 @Thedrjway
3K Followers 1K Following Fat loss Specialist | Driven by Faith ✝️ | A LIFESTYLE NOT A DIET| Over 50lbs ⬇️ 🚨DM “LIFESTYLE” for your transformation today🚨| 💯club | chargers fan⚡️⚡️
Pamela Peeke, MD MPH @PamPeekeMD
23K Followers 12K Following Integrative medicine pioneer @UCBerkeley scientist @NIH triathlete ACSM Board @ACSMNews TED speaker, NYT bestselling author,💯 “The doc who walks the talk."💯
FitnessHacks101 @FitnessHacks101
185K Followers 93K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, Motivation
Arthur Rodríguez @ArodmedMx
3K Followers 2K Following Husband, Father, Engineer. Lover of Jah and addicted to the #GYM. Club 💯. #Doworkson
👑Miles👑 @HybridCt
4K Followers 394 Following Father. Fitness Addict. Smile giver. Steel Mace/KB lover. Be true to yourself first. Take that leap of faith, you might fly! Roll Tide 😜
💯Joshua Rucker💯 @1RUCK3
3K Followers 3K Following 💯Club💯 “Live Life to the Fullest” Stay Positive, be happy and Believe in YOURSELF! IT IS WHAT IT IS! Joshuarucker13 on YouTube inspiring and motivating!!!
Laura Dawes @bunnybunny193
8K Followers 344 Following fitness freak, UK 🇬🇧, quarantine runner🏃🏼♀️ insta: laura_fitnessxo Tiktok: ‘notlauradawes’
MikeLifts @mikeoniron
2K Followers 2K Following Dad gets jacked lifting weights, rucking & shitposting. #NeverDone #BetterAgain #RepsUntilDead join the party.
💯💜 RosieGata �.. @Rosie_Gata_
1K Followers 583 Following gettingfitover50 🏋🏼♀️🧘🏼♀️🏋🏼♀️ on a mission to strength train my way to a better menopause 💪🧠💪
Coach Kevin Robbins @RTCACoachK
3K Followers 5K Following Husband, Father, Marine, S&C Coach, Defensive Coordinator for Robert Toombs Christian Academy, Recruiting Liaison, F.A.M.I.L.Y Email: [email protected]
💯Jesse Kohls 💯 @jesse_kohls
4K Followers 3K Following 💯club💯 Vice President of Doin Work. Nutrition and Performance Optimization 🔥 NASM Nutrition Coach
Jesse Torres @jstorres
392K Followers 139K Following Husband - Dad - Author - Community Banker - https://t.co/d8wuSA7xN6 Contrib - Soccer Player - UCLA - Congressional Biz Person of Year - The Blockchain Banker ™️
Kate Walker @katewalkeee
34 Followers 187 Following Kate Walker: Fitness fanatic and wellness advocate. Transforming lives one workout at a time. Join me on this journey to a healthier, happier you!
Peggy Blare @PBlareeee
39 Followers 91 Following Elevate your fitness journey with a dedicated female coach. Expert in personalized training, guiding you towards health and wellness goals.
Brody @512blast
1K Followers 4K Following Fitness🏆Travel🌎SINGLE♈️CrossFit💪Health Enthusiast❤️FLORIDA MAN🏝️Survivalist🥇
Bearded Persian @BeardedPersian
10 Followers 5 Following Passionate fitness enthusiast & certified personal trainer 💪. Let's sculpt those dream bodies together. Your go-to source for fitness tips & fashion inspo 🧥
Chris Goodall @TheChrisGoodall
1K Followers 4K Following Giving you the keys to unlocking your body, expanding your mind and creating freedom. Online Fitness Coach, Yoga Teacher, Spiritual and Digital Nomad. 𝐌𝐌
M A Sattar @MASattarbd
1K Followers 4K Following Welcome to my twitter account. I share my passion for Marketing, Health & Fitness. If you enjoy my content, please consider supporting what I do. Thank you.
jeremiah_officeill @Marwankiing
436 Followers 2K Following
Garage Gym Bro @garagegymbro
428 Followers 776 Following Practical garage gym bro, personal trainer, & physical culturist. Veteran. I like to read, write, & lift
Mike Hawkins @xMike_Hawkinsx
414 Followers 2K Following Adventure athlete | Do new, hard & dangerous things | Partially blind | Cancer fighter | Powerlifter | 8 state records | Surfer | Diver | Kiteboarder
Steven Sage 🇺🇲�.. @Steven_S_Sage
911 Followers 2K Following Enjoying retirement. President and CEO Sage Consulting and Investigation Professionals. Lifelong gymrat @powerlifting @PATRIOTS @sicilian
Mel Sahyoun @Mel_Sahyoun
3K Followers 3K Following Skincare Beauty Advisor| Writer| Providing ageless, healthy & longevity tips for over 40's | Want to learn the best Antiaging secrets- Follow me. https://t.co/twumITItL8
Deplorable Tiger @Deplorable985
616 Followers 3K Following Conservative Christian American Patriot- husband, father and grandfather. Harley rider, singer, guitarist and fitness nut.
DarkHorz @darkhorz116
376 Followers 2K Following
Zach Revette @Revette692
630 Followers 4K Following I am an addict for Weight lifting, sports, work, competitions, and anti social. I also over use lol way to much to prevent hurt feelings.
Andrew MiddletonCEng .. @amwireless65
2K Followers 1K Following Love Running 🏃 | Off Road Cyclist 🚴 | Love the countryside and all things positive | Love real coffee ☕️ | Fascinated with evolving technology | Epilepsy
💯jerry💯 @jerry74975740
806 Followers 2K Following 💯 Club💯 .Fit after 50. you can't stop time from passing but you can control how you age.Meat based whole food diet is the fountain of youth 💪 .
Paul Reed @thepaulreed
444 Followers 582 Following I’m a runner, tech nerd, who loves all sports. Proud Central Wash Univ alumni. Thoughts and opinions expressed are my own. IG: paulisrunning
💯 Ja❌️es Stewa.. @liftingstrong32
520 Followers 930 Following country boy who loves God, Fa❌️ily, THE Buckeyes, Lax Dad! and the Gy❌️ 🏋️♂️ 💯 👑DFD👑
Rajan Mathew @rajanmathew
359 Followers 3K Following Health, Fitness, Diet & Nutrition, Transport, Travel, Tourism, Positive Mental Attitude. Fairness in Life, Human Dignity & Respect !!!
Rick @LongLiveTheFit
23 Followers 225 Following Health and Fitness Enthusiast, Personal Trainer, Trail Runner, Combat Veteran, Purple Heart Recipient
Exercise Health Coach @Exercise_Healt4
295 Followers 641 Following Exercise Health Coach, Exercise, Fitness, Diet, Running, Health, Sleep.
thesandpitchester @sandpitchester
194 Followers 681 Following Just three local guys, passionate about self development, with a dream to open a social hub for fitness, health and well-being. https://t.co/jkc9AR2NAo
Kyle Fred @Kylefredgym
217 Followers 366 Following Iron addict and fitness fanatic. Dedicated to pushing my limits and breaking barriers. Join me in the pursuit of strength, health, and wellness.
BubbaMatt @xBubbaMattx
2K Followers 2K Following ✝️ Faith Over Fear | 🇯🇲🇺🇲 | 🎮 Gaming | 🏋♂️ Lifting | 🎙 Podcasting
Tristan Nazelrod @RodsTraining
416 Followers 914 Following Reigning -120kg Powerlifting America Open National Champion🥇 6x US National Team Member🇺🇸
Ioan Valentin Petresc.. @PetrescuMag
415 Followers 582 Following Academic researcher, Professional bodybuilder: IBFF ProUniverse 🥇 IBFF MrUniverse 🥇 IBFF MrEurope Pro 🥇 IFBB National 🥈 Cupa României 🥇 NPC Olympia 5th
💯 Jerry 💯 @SicilianFitness
625 Followers 732 Following Inspiring & motivating people 🏋️♂️ #Health and #Fitness 🏡 #HomeWorkouts 💪 #FitnessJunkie IG: @calogfit 🇬🇧 🇮🇹
Abdul Lubiki @lubiki_abdul
23 Followers 336 Following Basketballer & coach🏀, charcoal & graphite artist✏, Teacher📚 email: [email protected]
Joe @JDoor23
1K Followers 2K Following Health & Fitness enthusiast. Not medical advice. Rage against the age.
Brett Hoare - TEAM BK.. @BrettHoare1
55 Followers 85 Following International Trainer, fitness instructor, Online Coach & PT. Living the dream in the Canary Islands 🇮🇨 & the UK 🇬🇧- IG https://t.co/4bk0hBr9ys
Lucas Ansaloni Allema.. @LAllemany
32 Followers 283 Following
Hesken_ rammy🇺🇬.. @HeskenRammy
971 Followers 3K Following Everyone's friend😁...we have to time to hate😉...we only make peace ☮️
Vineet Singh @VineetSiinnggh
3K Followers 3K Following B Tech ,IIT || Interest in Sports,Travelling,Equities,Movies ||Eager to know n learn || Quotes || Jokes
Will Gilliland @willgilliland
161 Followers 115 Following Undercover techie. Wannabe gym rat. NRA lifer. Cycling enthusiast. Controversial posts are via anon account.
Amalek - Half Ass Fit.. @HalfAssFitness
2K Followers 2K Following Fitness Enthusiast https://t.co/o8zWxEqYQo
J beastmode @Jbeastmode2
223 Followers 615 Following Training and enjoy family life Personal trainer
Get Jilled - Fitness .. @GetJilled
158 Followers 225 Following Online community for women who lift weights. Focusing on building each other up into stronger women. Dudes get jacked, we get jilled.
Issabelle @fit_issa
500 Followers 260 Following 🇲🇽Mexican in Canada🇨🇦 | Love fitness, acrobatics and cooking💪🏋♀️
@jean_dood Yess! Good workout to try Thanks @jean_dood
@jean_dood Feeling the burn, building our cores 💪! Use BA15JEANNE for 15% off TLF Apparel! Fitness perks below! 🔥👀 Grab yours & let's sweat together! 🏋️♀️🌟 #FitnessGoals #EmpoweredWomen #FitLife #SweatSisters #ABAttack #StayStrong 🏠💪📲
There is something special about getting fit, healthy and strong as an out of shape Dad compared to when you were a young, single man in your early 20s. Your Why is your role as a loving family man. You know that time is precious and finite. You want to make sure your legacy…
Having a deload this week and I also enjoy having a quiet week on socials. Adding volume sets and changing my routine has been completely humbling for me but as you know if you've followed for a while I've suffered with sciatica and such and its time for change. #feelweakas !!!
@jean_dood Loved that upper-body burn! 🔥💪 Pullover into chest fly combo for the win! #fitfamily #powerup
@jean_dood Love the variety in your workout routine! Mixing bicep and lower body exercises with PHA training is a great way to challenge different muscle groups and keep things interesting. Keep up the awesome work!
Humid this morning, with some sprinkles 🤗 #garmin #beatyesterday
Pull day. Feeling bloated af today, but got it in.
Living the best life.. 😊
Two quarter milers link up! 🤝 400m world record holder Wayde van Niekerk pictured with Quincy Wilson after the 16-year ran 45.19 in Florida It's a great sight when the fastest runner in the 400m connects with an up and coming talent, fostering the next generation 🇺🇸x🇿🇦
Finally, it was sloppy but I got it!! 117kg x3 257.941lbs x3 Yes that last rep was awful😵💫😂 But that was literally my max effort. Was carrying anger so today was the day😵💫😂
@jean_dood Impressive muscle definition! 💪🙌💯
Most people don’t understand you when you start to move different. If they’re doubting you then they was never a real one to begin with. #temptation #dontgiveup #work #hardwork #mentality #struggle #positivemindset #mindset #motivation #motivational #positivity #positive
Shredded Arms Workout 🏋️♀️💪🔥
#FitnessForLife #Sexagenarian 1959 Knees please!😩 I don’t know what you want, but I can damn sure tell you what you don’t want: #KneePain😖 💩 hurts! If you have inflamed knees eat anti-inflammatory foods. The vid is bout knee exercises to prevent knee pain. Stretch & flex 🦿🦿
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