Crème de la crème of men's health coaches. Driven by Obsession, Vitality, Circadian Biology, Mother Nature, & Decentralized Medicine. Founder @2ampodsubstack.com/@zaidkdahhaj Substack:Joined July 2013
You want me to fear home-birth, sunlight, co-sleeping, raw milk, and potential misinformation on the internet
Yet you don’t want me to question the pandemic, jabs, dead ultra-pasteurized milk, toxic baby formula, artificial light, and corrupt incentive structure of modern…
Want incredible skin?
Want to slow down skin aging?
Want to prevent sunburns?
Want to heal like Wolverine from times when you do have a sunburn?
Don’t sleep on Meraki Moo
In my opinion, this is the best product on Health Twitter (I still love all the other bros with…
Hair loss is a touchy subject for people
But you’re not destined to experience it because lifestyle plays such a massive role
One of the most valuable tools I’ve been using to keep my scalp and hair healthy is Bloo by @trybloo
Salicylic acid to treat conditions like acne and…
What if there were a compound that could improve many areas of your health in one fell swoop?
Well, it exists
It’s called Methylene Blue
The list of health benefits is bonkers:
• Antioxidant properties
• Neuroprotective
• Powers the mitochondria
• Anti-inflammatory…
By far the best blue light blockers I have found on the market, especially for the shockingly low price of $40
Within minutes after putting these on after sunset, your eyes get heavy and tired
Pro tip:
1) Clear lensed blue light blockers are practically useless. Always go…
Something @zaidkdahhaj inspired me
to get more serious about was morning light and less artificial light at night. These are major environmental factors that affect our vision, our sleep, our hormones, and much more.
I’m on day 87 of healing my eyesight.
I threw my contacts away.
• Morning/evening sunlight
• Bluelight block at night
• Bon Charge light bulbs
• Glasses when needed
I’ve gone from -1.75 to -1.25 so far.
Feel way ’lighter’ in my brain too.
Thanks for the protocol…
Contact lenses?
You’re robbing Peter to pay Paul
Amateur move you take to see in the short term, while annihilating the biological mechanisms of the eye in the medium to long term
This is also to say it will have circadian health consequences immediately
Mess with UV…
Biophotons exist
When people say that human beings are ‘beings of light,’ they’re scientifically correct
The work of Professor Fritz Popp and Dr. Alexander Gurwitsch make this clear
Enjoy another mind-blowing rabbit hole
@zaidkdahhaj@CasparSzulc This so true, I've noticed this as well. People who pursue their passions or careers they deeply believe in can have better health/vitality than the person who lives the "healthiest lifestyle" but has no purpose.
I enjoy offering health advice over the DMs, but my time is valuable and more people are starting to ask questions that require more time to answer
If you’re looking for comprehensive answers that offer real and lasting results, book a 60 minute call with me
Price is $350…
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