My daughter was sad I ran the last 100 without her.
She was 4 at the time.
I told her she was too fast for me to keep up.
She was pleased with that answer.
My daughter was sad I ran the last 100 without her.
She was 4 at the time.
I told her she was too fast for me to keep up.
She was pleased with that answer.
Thank you so much for all of your kind messages.
Last night was so quiet without him (not in a good way).
I was looking through pics and vids of him, and found this one just after my daughter was born.
He always kept a close eye on her.
Thank you so much for all of your kind messages.
Last night was so quiet without him (not in a good way).
I was looking through pics and vids of him, and found this one just after my daughter was born.
He always kept a close eye on her. https://t.co/Fas3DDJbuU
I had mentioned a few weeks ago that my best friend Knox wasn’t doing well.
He had an intestinal issue and I thought I was going to lose him.
After getting that taken care of, he has still continued to lose weight and strength. I’ve had to lift him up the stairs a few times.…
I swear I am going to to write out my cut strategy for those that are interested.
Yesterday was a non-lift day. But I did run because my legs were completely fucked from the previous day.
Nothing crazy. A super easy 11 miles (it’s one of my favorite numbers).
I carb cycle,…
Best part about living in Texas?
Dude just pulled up with a giant pull-behind smoker on the back of his truck as I was walking out of the grocery store.
Gave me the beat turkey thigh I have ever eaten.
And didn’t try any homo shit either.
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12K Followers 510 FollowingEmpowering you to reach your ideal Life & Body through personalized Value-Based Mindfulness and Health Coaching . Over 200 Lives Changed📈🙏🏼 . BE RELENTLESS
20K Followers 236 Following✞ | Where foot pain comes to die | Mobility Coach | Eliminate Pain Through Movement | All-Inclusive Adventure Retreats | Testimonials in Highlights tab |
11K Followers 269 FollowingTRIBAL TRAINING 🪓 I turn former athletes + gym bros into endurance savages 🏆🏊🏼♂️🚴🏼♂️🏃🏻♂️ Come compete in 70.3s, Ironmans and Ultras with us
62K Followers 805 Following✝️Catholic. Full time writer and ghostwriter of fiction and nonfiction. | James Bond and Don Draper's lovechild | Boxer | Substack below.
163K Followers 347 FollowingI’ll help you take back control of your health, lose 20+ lbs, and kill the dad bod. Doctor | Husband | Father | 10x Ironman |
5K Followers 349 FollowingFormer Prof | Coach to unhealthy & unfulfilled parents reclaiming their true potential through love of motion | Tribal Training Coach | Family Man | Run Trails
73K Followers 2K FollowingHealth and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
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11K Followers 8K FollowingHusband. Head Strength and Conditioning Coach @DWUStrength. Defensive Line Coach @DWTigerFootball. Washington State Native #BleedBlue M.S., CSCS, RSCC
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2K Followers 1K FollowingFormer Infantry, OIF and OEF. Current Acquisition Officer: develop, test, acquire and field new equipment. Blue Collar origins. West Point.
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I spend my time thinking, learning, and building.
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