Biohacker @biohacker
Mitochondrial magician, enhancing health, fitness & performance via pharmacological leveraging. Tweets are not medical advice. linktr.ee/biohackerr Instagram - Biohackur Joined March 2023-
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Adrenaline (aka Epinephrine) stimulates the breakdown of glycogen in the liver and muscles by activating beta adrenergic receptors This is a “fight or flight” response, causing glucose to be released into the bloodstream which can be used as fuel in a stressful situation Stress…
Adrenaline (aka Epinephrine) stimulates the breakdown of glycogen in the liver and muscles by activating beta adrenergic receptors This is a “fight or flight” response, causing glucose to be released into the bloodstream which can be used as fuel in a stressful situation Stress… https://t.co/N1GOqURpGt
Me checking dm's filled with Indians Asking me how to grow their 🍆
Update We are so back
Update We are so back https://t.co/q3eght43fX
Update, came and it was faulty Severely disappointed If anyone can recommend a CGM that's actually reliable please tell me Amazon let me down
Update, came and it was faulty Severely disappointed If anyone can recommend a CGM that's actually reliable please tell me Amazon let me down https://t.co/nH2HsTxUVU
You should want to: -Find a forest & run a 10K in it like Me. -Hang upside down on a bar like @casbrad -Rebound till your brain shakes. -Go outside & move during work breaks like @AbudBakri -Walk after meals like @ThorTorrens -Put your baby in a cart & walk the Sunrise & Set…
Ordered a continuous glucose monitor Time to test some theories This year is going to be amazing for trial and error (Being a human lab rat) All in the name of health
Brother @biohacker shared this message with me via DMs recently It’s one thing to speak on the mechanisms involved with the solar callus and melanin production It’s another to have people prove it out He lives in the NORTHERN HEMISPHERE He’s been diligent about applying…
Frontier Father 🧔�.. @FightFree2030
3 Followers 274 Following The #Bitcoin Era is upon us. Settle your household upon the new paradigm. Fight free from serfdom. Christ is Lord. ⛪
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1 Followers 52 Following yazar, çizer, düşünür, notlar alır, uygular.
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Dalton @daltonjholcombe
2K Followers 2K Following these tweets do not reflect the opinions of myself or those of anyone i’m associated with
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Uncle Traveling Matt .. @SquallyBrikBEAR
190 Followers 364 Following Christian, Blessed husband & father. Based Noticer, truth seeker, gym goer, unBearable of Beartaria, steward of 8 chickens
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BowTiedDiabetic @BowTiedDiabetic
540 Followers 411 Following Diabetes coach/advisor/consultant. T1D 30+ years. Tandem Tslim X2 and Dexcom G7. Diet Soda expert. VO2 max 53 per Garmin. 💯 club 💯
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93K Followers 124 Following Faith - Family - Fitness - Founder & CEO of Ben Greenfield Life & Co-Founder Kion Supplements
Jack Schroder @jack_schroder_
485 Followers 82 Following Enhancing your health through the healing powers of mindfulness, nature, sunlight, and nutrition 🧠☀️👣🌿 *not medical advice 1:1 coaching • learn more below ⤵️
Elijah Krings @Elijahkrings
409 Followers 111 Following Sharing insights on nutrition, gut & quantum health | Lover of mitogenesis | DM to work with me
Adnan A, MD @DrAdnanA
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Seed Oil Disrespecter.. @SeedOilDsrspctr
77K Followers 69 Following Dr. K (physician), Health Propagandist (the good kind). ”Not Medical Advice”. Wife: @RealOilRspctr (wholesome). Seedy App Now Available iOS and Android
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195 Followers 72 Following I teach people how to safely & confidently practice home ozone therapy. Nothing on this page is medical advice. Free e-book: https://t.co/G6ZppzX7Uq
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8K Followers 749 Following Scientists, medical practitioners, and health conscious creators sharing our knowledge & techniques to optimize the quality of life - beginning with the mind.
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872 Followers 816 Following 🧬 Performance-oriented self-experimentation | 🧠 Neurobiology//Ancestral Knowledge 🌌 | 📺 Virulent modernity rejection | martial arts 🦧 Retvrn
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987 Followers 299 Following 51 y/o Hormone Optimizer. Get more out of your HRT/TRT. Consultant: Schedule a call with me. Always Be Better. ♌️ ☀️ PLUR
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MandiMart Ltd @MandiMartLtd
65 Followers 173 Following Family owned and operated nutritional supplements - Autism focused | Worldwide shipping from UK - https://t.co/q753QJE8EA | EU shipping from Netherlands - https://t.co/eU81ydlEDe
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45 Followers 99 Following Remote closer, Tech Sales, Ironman, 6x Marathoner, Running Coach, Aspiring Ultra Runner. 🇮🇪
Marley McBride @marleysevo
9K Followers 119 Following Ex-alcoholic. Lifting 10 years, sober (21m), cured my anxiety at 25 | https://t.co/wZ1iWaaQwf waitlist closing in 1 day.
THE NATTY EXTREMIST @nattyextremist
1K Followers 207 Following || Natural Fitness Extremist || Primal/Modern Health Connoisseur || Advice Your Doctor Won’t Give You || || Proceed With Caution ||
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1K Followers 449 Following Be Fit. Get Dangerous. Lifestyle & Fitness. 💯Club💯. Opinions Are My Own.
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Big El @CoachBigEl
212 Followers 381 Following Train like Mentzer, eat like Peat and do that on repeat.
@BowTiedNeuron Beta 2 and 3 adrenergic receptor agonism go brr
Always the same with these people that live to very old age. - Stay physically active - Maintain strong social network (family, religion etc ) - Didn’t live life worrying if they ate chocolate with some seed oils Apart from that, genes and sheer luck.
This is Vincent Dransfield. He's 110 years old, still drives a car, walks up stairs, and has less health issues than his grandchildren. He also doesn't workout, eats burgers, and drinks alcohol on occasion. Here are his secrets to longevity:
Carbs are so evil that the body goes to great lengths to turn non-carb molecules into glucose. This process is called Gluconeogenesis, and its a series of pathways that produce glucose from glycerol, lactate, and amino acids. Once the body runs out of glucose from diet and…
Just something on my mind: Last night, my family and I went out for hibachi. I used to love it as a kid, but now I realize how much vegetable oil they use in everything. Afterwards, my stomach wasn't feeling too great. However, it was nice to enjoy dinner with my family. What…
The most useless energy drink Could’ve hired a Twitter anon for $26 bucks to make a better formula 🤷🏻♂️
@BowTiedNeuron All makes sense how beta blockers work
This serves as a good example of the possible intracellular signaling cascades activated by metabotropic receptors (which exist in the periphery as well as in the brain) Here, epinephrine (acting as a hormone) binds to the receptor which activates a g-protein The g-protein…
Adrenaline (aka Epinephrine) stimulates the breakdown of glycogen in the liver and muscles by activating beta adrenergic receptors This is a “fight or flight” response, causing glucose to be released into the bloodstream which can be used as fuel in a stressful situation Stress…
Test 3 Before & after a BJJ competition Just shows you how much your blood glucose spikes after an adrenaline dump Also wondering what effect regular adrenaline dumps have on insulin sensitivity Questions to be asked
Took a lil twitter hiatus this week Now ripping a classic preworkout combo We have never been so back
@biohacker Also, ruins skin. Those with terrible acne should prioritise keeping stress and adrenaline dumps in check.
Micronutrients and natural light from the sun are essential to the proper metabolism of macronutrients in the Krebs cycle and Electron transport chain. Without these two factors, you will not be metabolizing macronutrients properly which can lead to disease states. If glucose…
@biohacker Could you check what is going on with blood glucose on intense sauna session? Remember Huberman saying it rises would be cool to see it.
Gm. Brisket on. Overcast. Time to roto till the boundary area of the play set. Use the dirt to better level the area. Drill holes thru railroad ties. Dry concrete down in rototilled area. Lay railroad ties down. Drive rebar through the holes in the ties. Then I’ll do my long…
@biohacker The worst is when all that blood sugar gets used up and you crash hard and get called back out for another match 😂
@biohacker Epinephrine induced glycogen breakdown go brrr
@biohacker Would be educational to show a meal consisting of the same carbs but of different glycemic index carbs (White rice vs potato). Neither is “bad” or “good” just that the BG profile is different. Maybe a protein/fat only meal to potentially show gluconeogenesis 2-5 hours after.
Health consigliere 🥷
@biohacker Love it. More practitioners should wear one.
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