Jordan B. Goldstein | Sport Philosopher @JB_Goldstein
Former Prof | Coach to unhealthy & unfulfilled parents reclaiming their true potential through love of motion | Tribal Training Coach | Family Man | Run Trails linktr.ee/jgoldstein Book a free discovery call Joined July 2017-
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Do you dream of something bigger for yourself Do you demand a grand challenge to bring it out Do you yearn for the brotherhood of facing it together We have a team for you Join us And start the search for your best self through endurance sports It's your time 🪓🪓
Team huddles that bring you into the game >>> Team huddles you watch on your screen of someone else's game
"How do you actively train your spirit through exercise?" After Zion 100 a lot of teammates asked me this question Short answer Pay attention to the resistance in your mind and body about not wanting to start or wanting to quit too early And train overcoming them both
At mile 40 I thought about moving to the front pack with @louieruvolo and pushing towards 100miles together But I stayed back to help coach the people who needed my help getting to mile 51 That enabled me to show up at mile 70 to become the coach and realize that's my purpose
Trail running tip The worst weather days Are the ones you need to be out on the trails Moving through difficult terrain in awful environments helps you accept nature's onslaught So when you get half decent conditions You're running on easy mode Seek the worst!
Trail running tip The worst weather days Are the ones you need to be out on the trails Moving through difficult terrain in awful environments helps you accept nature's onslaught So when you get half decent conditions You're running on easy mode Seek the worst!
One of my favourite quotes from our 4 hour race recap pod "Negative body posture is the WORST That S**T F***S you up" @theryandreyer spitting HOT FIRE about how the body affects the mind and spirit
Discomfort is the signal for growth Not something to avoid You don't get better by turning down challenges All you get is regrets you never bothered to try
Too many parents try to 'control' their kids with technology as a way to get out of the hard work of parenting thier kids This is painful Suck it up and do the work of letting their imaginations take over by giving them experiences and opportunities to grow into themselves
4:44am up and atom to go for a trail run with @JB_Goldstein and @DylanSpina61 - going to get a look some of these trails.
Up and atom 🚀 Time to fly free in the rainy forests 🌳 Meeting up with homies from all across the region to take on a fun local trail Early Saturday morning parties are way better than late Friday night parties
Hitting the trails tomorrow morning with 6 dudes from across SW Ontario Digital communities are great But you need to anchor them in real life experiences Being able to lead people towards deeper connections with themselves and others is the type of leader I'm becoming
Sports teach us To never give up hope That miracles do happen Even the biggest underdog can win There's always something to prove through effort No wonder they belong to the spirit They prove to us it exists
From building in the lab To realizing the vision in the arena We're creating a world class fitness community that's truly one of a kid And we're justing getting started @theryandreyer
When you say "I don't have time to exercise" What you mean is "I don't have the right priority" If you cared You'd find the time That's the truth And why you need love to power you
Sometimes The best thing you can do to help someone Is to just be there beside them and not say a word I used this approach for a few miles helping bring in 3 of my teammates in our 100mile race Words would have been hollow The steps of camraderie were strong enough
Zach Homol @zachhomol_
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56 Followers 86 Following Christ follower | Wife | Mom | Show up. Do the work. ✝️💪A little Trail Run to start the day ⛰️🏃♂️ Only intention was to enjoy this beautiful weather ✅ Goal accomplished What’s everyone training today?
Cheering on my friend & client @JpBecker_ as he crushes his first Ironman down in TX
4:44am up and atom to go for a trail run with @JB_Goldstein and @DylanSpina61 - going to get a look some of these trails.
3 years ago to the day. I stopped drinking and started livin Came down to the lake to reflect on the journey What a ride it’s been 🙌🏾
Would be a good crew member at the next Tribal ultra 🏜️🪓
charge up for Sunday, @campayne. 🔋
@JB_Goldstein There’s no chance of serious injury with the dough, but it’s a lot less stable. Gluten bonds < chain/leather
@JB_Goldstein It's a self defeating strategy. No matter how good you become, there will always be someone better. You'll never be happy, always anxious and angry. But if you compare with who you were yesterday and enjoy the growth, u can be happy all the time, as far as you grow.
@JB_Goldstein Lollllll 💀 this pic is the best
@JB_Goldstein "Don't judge your insides by the outside appearance of others" Keeping that old adage in mind, I find helps
@JB_Goldstein Having done nunchucks and attempted pizza dough, it’s the dough
@JB_Goldstein Just because you CAN doesn’t mean you SHOULD.
The seated calf raise is next level for your soleus muscle. Don’t have a seated calf raise machine? No problem. Use a kettlebell or other weight:
The TEAM Tribal Experience: - sunrise coffee hangs - team podcast with all athletes - cooking/eating all meals together - race planning, gear prep workshops I am so proud of what we offer 🪓
Zion Book Skeleton is being built I believe this can be a landmark book in the world of endurance So many lessons on endurance, team, training, biz building and much more I’m writing something I’d want to read
@JB_Goldstein Catch myself and remind my self that comparison truly is the thief of joy … cliché but it works