Samurai Running Japan @SamuraiRunning1
Personalized online running coaching for distance runners, 5K to the Marathon. Unique, value for money schedules and advice for all levels. samurairunningjapan.com Osaka, Japan Joined April 2024-
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All things have a hidden logic! Even running. samurairunningjapan.com
Samurai Running Online Shop. samurairunningjapan.com/store
Out on Amazon May 1st 2024.
Online Coaching and Running Books. samurairunningjapan.com
Online Running Coaching for everyone. samurairunningjapan.com
This is very interesting and has definite application for the runner. youtube.com/watch?v=6v-nTR…
samurairunningjapan.com "Samurai Running" Books (Available on Amazon) are not your usual runners’ guides. They were written in a more holistic manner as this more closely reflects how the writer came to learn about and love this sport. These books was assembled with the…
samurairunningjapan.com #running #marathon #marathontraining #run #halfmarathon #10k #5k #runningcoach
Samurai Running Japan. #cardio #runningcommunity #distance #halfmarathon #10k #5k
Online Running Coaching from Japan. #Speed #Endurance #Marathon #HalfMarathon #10K #5K #Samurai
Book 1, 2 and 3 available now on Amazon. amazon.com/Samurai-Runnin…
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First batch overcooked a bit. 😂 Grilling skills are rusty.
Worth hearing this lecture by @GadSaad
First run post marathon and a full week of R&R 🧘♀️ Super impressed with my recovery, I must be doing something right! 😁 Nice pace easy feel, but 2 miles 🏃♀️ on the road is tough! Trail miles 🗻🌲 so much easier on the old joints. Good to back out though 💚🏃♀️😊
What I learned about running from playing professional poker I used to play a lot of Texas Hold ‘em, including a few smaller stakes WSOP events. Like running, being good at poker was about having patience. You sometimes need to wait for a long time before your hand comes. Then…
It turns out that Boston's 2024 cutoff time was the tip of the iceberg. With this and how hard it was to get into New York, it seems we really are in a new running boom
840,318 people applied to run the 2025 London Marathon. That's the most applications ever to run a marathon and a 45% increase on the previous record of 578,304 (set at the 2024 London Marathon). tcslondonmarathon.com/news-and-media…
@SamuraiRunning1 I know! There’s life in these old legs still!
Post run writing One thing I teach my athletes and clients is to use the momentum of exercise to fuel creativity and self reflection When you push the body you open up the mind and spirit Perfect time to get some of that inside stuff out 🙌
🚨SEINFELD: "BE CRANKY, BE LOUD, AND BE FUNNY." "And complain, and suffer, and make fun of everything and every body!" Happy 70th Birthday Seinfeld.
Good day!!! I’m racing in a few weeks time, so I thoroughly enjoyed some fast reps today!
Mondays are for medals 🏅
My 2 race weekend coincided w the return of humidity as both were > 90% humidity! The focus was RACE not PACE! Placed 1st and 2nd in my AG and felt my effort was good, not great. So inspired by friends locally and on here, out doing amazing running! Happy #MetalMonday! 🤘
@SickOfEverythi6 Is this some kind of Between Two Ferns ripoff?
It’s beautiful 2 chase another #forest It’s beautiful 2 be in nature. Happy to heal #RunningMan soul. Running is, was n will only b my grudge. Stepping out to #Delhi in summers vn temp is up n chasing #runescape z❤️ Enjoy more, stay active🦚 #runbydeepak #10kms #fitnessaddict
🏃🏽♀️On this day, FIVE years ago, I ran #BigSur. I still have dreams about it - that’s how amazing & picturesque it was.🫶🏽 Congrats to all of today’s finishers! 🙌🏽 #RunRoRo #Running #Fitness strava.app.link/14VFGE8xaJb
@therunchat A4: I really enjoyed "What I Talk About When I Talk About Running" by Haruki Murakami. #RunChat
#RunChat Q4: What’s a good book about running that everyone should read?
The sushi was as awesome as the presentation 🍱✌️!
Let’s go! One sleep then it’s race time! Send the motivation people 😎👊🏻💯 hope you’re all well @TheJogShop1 @on_running @RogueRunnersUK @balega @UKRunChat
GM team! 6 hour run on tap today! At the race course! Let’s do this Can’t wait to see how I feel at the end today. Likely 50 Km in total #runchat
So nice, he does it twice! ✌️🥈🥈 Haymanot Alew 🇪🇹 completes his second marathon of 2024 with another second place at @HaspaMarathonHH - with a PB of 2:05:29! Despite injury, Nienke Brinkman 🇳🇱 showed immense determination but had to withdraw before halfway. #NNRunningTeam
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