Jeremy Singh @singhcredible
7-time ultramarathoner and 10,000 miles. Lazy Dad bod to Jacked Runner. Helping you run more and build muscle | Personal Trainer | Running Coach GOFORARUN.email GO FOR A RUN Newsletter → Joined November 2020-
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The seated calf raise is next level for your soleus muscle. Don’t have a seated calf raise machine? No problem. Use a kettlebell or other weight:
When they tell you that you’re crazy… Go for a run.
Take a break from your screen. • Stop emailing • Stop consuming content • Stop scrolling social media Go for a run.
Go for a run. It’s more than a slogan. It’s a lifestyle. My clients live it. The community lives it. And every damn day I live it.
I enjoy writing “go for a run” tweets. So… Go for a run!
A typical week’s worth of training for me right now: • M: Run slow / lift legs • Tu: Run fast / lift upper body • W: Run slow / lift legs • Th: Run slow / lift upper body • Fr: Easy bike / lift legs • Sa: Run slow and far • Su: Walk / lift upper body Daily mobility and…
What do I eat on a long run? • Miles • Self limiting beliefs • The scared kid I once was And tailwind, cliff bloks and any real food that’s appetizing in the moment.
What do I eat on a long run? • Miles • Self limiting beliefs • The scared kid I once was And tailwind, cliff bloks and any real food that’s appetizing in the moment.
What do you like to drink/eat during long runs?
Train your mind to wake up with one thought: Go for a run.
A good run is like a good book. You cannot stop.
You plan to do 10 repetitions: • Sets at the gym • Repeats at the track • Miles on the mountain • Development of a skill Anything. After 5 you want to quit. You've had enough. Tell yourself: "1 more-then decide." 9 times out of 10 you’ll do all 10 reps.
My 20s: Wake up hungover Drag my ass to work Bacon egg and cheese Move numbers on a screen Pizza - beers - cookies - pass out My 40s: Watch sunrise on my run Work on my business Salad and protein Read and write Family dinner Read more Sleep It’s not too late for you to change
Everyone should own an AI influencer that runs 10,000 miles per— yada yada yada… Go for a run.
It’s 1:51 PM in Tokyo. I’m about to go to the airport for a 13 hour flight. If you’re going to be sitting for a long period get some steps in first.
They say running is painful. They’re wrong. Train smart and running is euphoric.
Running far takes a lot of: • Training • Hard work • Blood, sweat & tears But I don’t believe in hustle culture. Working hard for the sake of working hard is bullshit. Work to achieve your goals, but make sure you rest and recover too.
Sometimes you have to go to a dark place to find the light. Go for a run.
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irunoffroad Rog @irunoffroad
5K Followers 5K Following Trail Run Roger - Sharing inspiration & tips. Hampshire and beyond🏃♂ YouTube https://t.co/ihkwV021Js Take a read of my Blog too :
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5K Followers 4K Following 🤍 Running - Love All Distances 💙 Pray To God Everyday! 💛 Stocks - Dividend Investing ❤️ BMW - M Models 🚫 Posts Are Not Financial Advice
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Louie @louieruvolo
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Jordan B. Goldstein |.. @JB_Goldstein
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Fernando @leader1fm
487 Followers 276 Following On A Mission To Help Mere Men Become Men Of God. Unlock Your God-given Potential on X with My 3-Month Mentorship Program in Leadership. Book Free Discovery Call
Toby ☕️ @tobydoyhowell
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@singhcredible Constantly looking for hydration solutions.
@singhcredible It makes me sober, and feel good. I can't have that kinda positivity in my life! :).
@singhcredible Trying to schedule it in. Life gets in the way
@charlesdavis75 @singhcredible I think this is an important comment that you don’t “make” time which is the honest truth. Most people say they don’t “have” time
@singhcredible When other things get in the way of my time and then I don’t get to run.
@singhcredible The first mile or so. After that, I can get into some and it gets easier.
@singhcredible The first km, and trying to rid myself of plantar fasciitis.
@singhcredible That I can’t run. I have a runners knee that I don’t know how to get rid of. Have tried everything.
@singhcredible Only the pain occasionally. But even that I often look forward to. Myscle pain is so much easier to deal with than life pain.
@singhcredible Prepping mentally , during and after is great
@singhcredible The running part - also the reason why I do it. 😉
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