Marian Jodlowski @JodMarian61418
Independent researcher and writer. He described the theory of gravitational muscle tensions and the function of the spine as a mechanical muscular transmission. fixbody.eu Joined July 2023-
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Do you want to take care of your back and health? Read the article: How to sit properly. Find out why prolonged sitting is so harmful, which muscle mechanisms are responsible for it, and what you should do about it. #properposture #spine #lowerback fixbody.eu/how-to-sit-pro…
The human body is not evolutionarily adapted to sitting for long periods of time. Find out why this is and what you can do to sit longer and avoid back pain. #posture #spine #desktop #sitting #correct #backpain #painrelief fixbody.eu/how-to-sit-pro…
The human hybrid muscle engine is only 20-30% powered by energy from food. Most of the energy comes from the compression and decompression of muscles caused by movement under gravity. Reversing this proportion results in deformation and reduced efficiency of the human biomachine.
The human hybrid muscle engine is only 20-30% powered by energy from food. Most of the energy comes from the compression and decompression of muscles caused by movement under gravity. Reversing this proportion results in deformation and reduced efficiency of the human biomachine.
Science presents the spine as a column that supports the weight of the human body and the loads that it is loaded with. Why this is not true and what the real function of the flexible spine is, read on the Blog. #back #health #spine fixbody.eu/how-strong-is-…
Versatile bending of the torso forward, sideways and back supports the health of the body. Lack of sufficient body mobility leads to deformation and stiffening of the spine and neurological pain in the future. #spine #stiffness #pain fixbody.eu/how-to-bend-pr…
The mechanism of scoliosis in children results from Delpech and Wolff's law, and its direct cause is long daily sitting in habitual asymmetrical body positions. #scoliosis #spine #posture tinyurl.com/25uttjj5
In case of sciatica, avoid any mechanical traction of the spine. Also hanging on the bar. Don't use them even if they are recommended by the "best" specialist. Perform the exercises patiently and carefully, avoiding those that cause neurological pain. fixbody.eu/sciatica-stret…
Constantly adapting muscle parameters to the force of gravity on Earth using resistance exercises results in high efficiency of the muscle engine, resistance to diseases and a life free from decrepitude until old age. #strength #endurance #gravity fixbody.eu/a-man-in-a-gra… #force
This ambitious boy intuitively showed many scientists and trainers the correct technique of lifting objects from the ground using the levers of the musculoskeletal limbs and the mechanics of the variable arch structure of the torso keeping the spine in its neutral zone.
This ambitious boy intuitively showed many scientists and trainers the correct technique of lifting objects from the ground using the levers of the musculoskeletal limbs and the mechanics of the variable arch structure of the torso keeping the spine in its neutral zone.
Spine - Mechanical Muscular Transmission fixbody.eu/the-spine-as-a…
The spine is not a column or a kind of "construction crane" lifting weights as science shows it to be. It is a precise mechanical transmission of the torso muscles that regulates their tension in response to the forces acting on them. #posture #spine #coaching #body #mechanics
How to sit properly in a chair and at a computer- fixbody.eu/how-to-sit-pro…
Peripheral muscles of the trunk as a "muscle spring"- fixbody.eu/how-to-bend-pr…
Do not lift using the "hip hinge" technique fixbody.eu/is-stuart-mcgi…
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Is playing in the dirt good for kids' immune systems? trib.al/xhFRi3f
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No, you didn't see a solar flare during the total eclipse — but you may have seen something just as special trib.al/BplhIBx
I travelled to Nashville, Indiana, to observe the eclipse. When I start writing again, I will post in my blog about this amazing experience and what it means. Below was the sun at totality as photographed with my iPhone.
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2 weeks until the final show, spicing it up by pushing for double ronds (Leg circles before kicking) It’s really testing my balance and stability
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“The longer I live the more beautiful life becomes. “ Frank Lloyd Wright Walking with grace and confidence in heels without a cane …My daughter, proud of my hard work, captured this image at one of my favorites. Surf Hotel and Chateau, Buena Vista, Colorado June 2022
Happy Sunday
Fun fact: Plants have protein 💪🏽🌱 I’ve been thriving as a vegan since 2011 and at 32 years young I’m in the best shape of my life! 🤩
Thank you! I’ve gotten so many kind messages from all over the world, but a lot of people have asked if my pacemaker will cause any problems with FUBAR Season 2. Absolutely not. I will be ready to film in April, and you can only see it if you’re really looking for it.
Toe, feet, and ankle problems are pretty common and can have a detrimental impact on the knees, hips, and more areas running up the kinetic chain. - Here are 2 powerful drills you can use to improve the function of your feet! - #footfunction #foothealth #footexercise
Knee issues? Try this out! - Often times when I have a knee issue I’ll use this technique in my routine called “flexion gapping”. - Flexion gapping is when you create space or a gap in the joint while in flexion. - #flexiongapping #kneeflexion #kneegapping
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