Kevin W @kevinstartsover
husband, father, associate Professor of Instructional Technology, actor/model, https://t.co/9Q3g4T5c6l Texas, USA Joined January 2023-
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Have the best day friend! #sober (833) #MentalHealth #healthspan #BlessedAndGrateful
Crushed! Have the best day friend! #sober #healthspan #mentalhealth #BlessedAndGrateful
You’ll never believe what I did this morning! 😂 Have the best day friend. Today belongs to you! 🙏🙌❤️ #sober #mentalhealth #healthspan #BlessedAndGrateful
Due to the film festival on the 26th; I’m pretty excited about that. Have the best day friend! #sober (825) #healthspan #mentalhealth #BlessedAndGrateful
Struggling with mental health? A walk in the sun does wonders. Have the best day friend. 🙌🙏🔥 #sober #mentalhealth #healthspan #BlessedAndGrateful
Flexibility is the goal this year. @Thora_Strong1 motivated me a bit back to try this. I’ll own this soon! Have the best day friend. #sober #mentalhealth #healthspan #BlessedAndGrateful
This.
I’m 49 years today. I’ll take it. Have the best day friend. #sober (813) #mentalhealth #healthspan #BlessedAndGrateful
Unsolicited advice from someone 17,895 days old? Do hard things until it gets easy. Then do hard things. #sober (810) #mentalhealth #healthspan #BlessedAndGrateful
Let’s do more. Have the best day friend! #sober #mentalhealth #healthspan #BlessedAndGrateful #carnivore
A cool picture from the weekend. Back in the gym with purpose tomorrow. New goals are mounting! 💪🙏🙌❤️ #sober #mentalhealth #healthspan #BlessedAndGrateful
Fun weekend. Headed back home shortly; back to the 9-5 tomorrow. Do hard things today but do them in love. Have the best day friend. #sober #mentalhealth #healthspan #BlessedAndGrateful 1970 Duster
Headed to set shortly. Have the best day friend! #sober (805) #mentalhealth #healthspan #BlessAndGrateful
On set in a few hours. The hotel gym has a few dumbbells and a treadmill. That will work! Send me your prayers or vibes or whatever you send. I’ll take it! Have the best day friend. #sober (804) #mentalhealth #healthspan #BlessedAndGrateful @theSARiverWalk @VisitSanAntonio
Leaving for San Antonio today to film over the weekend. And I’m NOT the bad guy in this one. Have the best day friend. ❤️🔥💪🙌🙏 #sober (803) #mentalhealth #healthspan #BlessedAndGrateful
Best post-it note ever. Have a wonderful day friend. #sober #mentalhealth #healthspan #BlessedAndGrateful
Wrapped and flying home in the morning. No more of these contacts needed! They were impossible to get in without help. Have the best day friend. #sober (800) #mentalhealth #healthspan #BlessedAndGrateful
Outstanding day on set. Have the best day friend! #sober (797) #mentalhealth #healthspan #BlessedAndGrateful
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Gym time. It never gets old! Either will I!
Beef Brisket Wednesday! They were too big but the meat guy cut in half so I can have two meals now. Cooking in Dutch oven today.
👇👇 Awesomeness !!! 👇👇
One Year Ago … I deadlifted 125kg ( 275lbs ), at a body weight of 63kg ( 138lbs ) - Extra dairy🥛 - Creatine monohydrate, 5-10g per day - Extra SALT consumption in the 24 hours before a PR attempt Ask me any questions you’d like 💪❤️
Hammering it in the gym this morning 😂💪🏻 Have a great Wednesday friends - get your lifts⚡️
“Failure to plan is planning to fail” This is what I tell my clients when it comes to meal prep. Meal prep makes it convenient to stay on plan and saves me money personally because I tell myself I got food at the house.
It's a Chuck Eye Grill Sunday! Accompanying Chuck are two Bacon Cheeseburgers (my new favourite)! #Carnivore
Almost done. Going vegees only tonight. Love the combo vegees+ basil+ olive oil 🥰. And i love colorful food.
@kevinstartsover Sober #833!!! Wow, kevin!!! Phenomenal healing & resolve, I don't always reply like I should to let you know how amazing & strong you are, but you are always on my mind!!
@kevinstartsover @dali_daki That's good. There's a lot of upside.
Morning gym - let’s do it 😂
I haven’t gotten on the scale in awhile…👖Jeans never lie and they’re fitting perfectly. Some of my Spring shirts are too baggy around the middle, now in the donate pile. Way better than a number on the scale! 👉Here’s your reminder to measure too!
Controlling your ego is one of the biggest flexes you can do in and outside the gym
@kevinstartsover Never mind how much you weight. You've built a strong body .that matters.
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