Tony Holler @pntrack
Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler linktr.ee/feedthecats Plainfield, Illinois Joined January 2013-
Tweets44K
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Followers35K
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Following796
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Likes29K
Tony Holler retweeted
One of my seniors (distance runner) was filling out a training questionnaire for his college coach. Basic stuff, in season, off-season, mileage, Etc. Final question was what was his favorite workout. His reply?… 23 second drill. @pntrack, distance runners can be cats too!
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If you are a good 🏈 player with size and verified athleticism… you are highly recruited. Missing any of those three things, not so much. This guy is a solid member of the 6-20-40 club. HJ 6’5” LJ 22’4” TJ 43’6”
If you are a good 🏈 player with size and verified athleticism… you are highly recruited. Missing any of those three things, not so much. This guy is a solid member of the 6-20-40 club. HJ 6’5” LJ 22’4” TJ 43’6”
Tony Holler retweeted
If your non HS sport coach, (AAU, Travel Baseball, 7 on 7), is telling you NOT to play multiple sports in high school they are not looking out for your best interest. They are trying to benefit off our your dollars.
PN grad Dylan Gramley anchored Wisconsin Oshkosh to a 40.80 in 4x1. D3 #2
Tony Holler retweeted
Flight Crew does it again‼️ North places 1,2,3,4 in long jump (all over 20'0"). Video of champion Keith Cyracus 22'4". Kwame Amoo-Otoo jumps 44'1" to win the triple (placed 1,2,3). 30 total points in the jumps from PN. 17 total points combined from East, Central and South.
"The Gauntlet Mile" never disappoints. Congrats to Camyn and Dylan who went 1-2 in both the 3200 and 1600.
I'm so proud of the amount of work that has gone into creating one of the best meets I've ever attended. #TrackTown Results, splits, pics, and headlines: docs.google.com/document/d/107… Pics free to all: photos.app.goo.gl/pniKzqVqibawkK… Let the kids cheer on the 4x4... improve our sport!
That feeling when you've executed the final handoff in the 4x1.
The Hunt TrackTown Meet. Our only coed meet. Huge wins by PN. Boys win by 67. Girls win by 57.
Tony Holler retweeted
Vince Davero I Downers Grove North snaps on 2nd LJ attempt ➡️ 24’11‼️at Pete Struck Invite #petestruck24 IL#1/US#3 all conditions
Tony Holler retweeted
SF On This Day—4-25-2022 Asteroids, Death, and the Evolution of a Track Coach "Across 41 years of coaching, my evolution has transformed me into a new coach. For that to happen, many habits, beliefs, and understandings had to die." 📈 @pntrack simplifaster.com/articles/aster…
48.1, 48.2, 50.2
Tony Holler retweeted
TWO THINGS WE LIKE: 1⃣ Speed 2⃣ Football ⚡️@pntrack & 🏈@coachbdixon—Sprint-Based Football. What's not to like? 🗓️ Mark your calendars—June 7-8. Argyle, TX just north of Dallas/Fort Worth. Hosted by @DNeill62 at Liberty Christian School.
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430 Followers 395 Following Early bird gets the worm....second mouse gets the cheese! 🐭🧀
What a college career! Finish strong @john_meyer42!! We’re all very proud of you!
Nathan Kirby still dominating at the next level! ⚡️⚡️⚡️🐄
Imagine the “Yeti Relay.” Combine a relay with a steeplechase element jumping over snow banks, weaving in between snowmen all while being chased by opposing coaches dressed in Yeti costumes. @pntrack @CoachJTAyers
Meanwhile in alaska it’s spring sport season 😆
Little League Chronicles: I have been to five Little League games. I have been to over 400 track meets. I have heard the phrase “elbow up” at little league more than I’ve heard “pick your knees up” at track. This is unfathomable.
This is my daughter, our new freshman record holder in the 1600 at Los Alamos HS. 5:15.24 ❤️
And another one! These boys broke their own Margaretta Invite meet record (42.92) from last year in the 4x100, running the 3rd fastest time in school history!!! 🐯⚡️🐯 @OHMileSplit @BCSNErie
Josh Rivers takes the lead in the men’s long jump prelims with a 7.56m (24’ 10”) at Drake Relays! 💣💣💣 Finals coming soon. 👀 ⚡️ UW-Jumps ⚡️
We’re a little bit wet and a little bit tired, but we had a great meet at Triad! We ride home with loads of PRs and a bag full of medals. I couldn’t be prouder of the team effort. Thanks to @THS_trackfield for hosting an awesome meet - we can’t wait to return next year!
🔥South Coast League Champions🔥 Boys - 5th in a row Girls - 2nd consecutive @THHSAthletics @ocvarsity @latsondheimer @SteveFryer @PrepCalTrack @Dkellythhsgcc
Meet Canceled yesterday?? Can’t use our home Track because of Soccer tournament?? WE ADAPT! Workout out on @RunAddams track!! #ChampionshipCharacter #NoExcuses 💀🏴☠️💀🏴☠️
Great having @McClureSports in town this week to talk @SHREDmillSpeed and training!
@pntrack That feeling when you've watched it.
This is incredible!
#JimiHendrix. “Voodoo Child.” 1970. Maui. Look at this beautifully upscaled footage. 54 years old, now in 4K. Sun drenched pastel colors — and Jimi, one with his guitar… [1/2] 🧵
Let’s hear it for Beau!!! He broke his 3rd meet record at the Margaretta Invite, running a season best 38.51! 🐯⚡️🐯 @BCSNErie @RegisterSports @OHMileSplit
@pntrack I think he could have won easily wearing oshkosh overalls!!
@pntrack I love the celebrations of sprinters after a good handoff.
50% of NFL rosters are UDFAs Lots of players will get an opportunity over the next 3-4 days and make careers out of it!!!
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@ChrisParno
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