Joseph Guarascio @CoachJoeyG
Head Strength and Conditioning Coach FAU linktr.ee/Coachjoeyg Joined June 2013-
Tweets13K
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Followers31K
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Following923
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Likes21K
Bbq T. rex would hit!!!
Talk to 'em 1K 🗣️ @1kalwaysopen_ | #FlyEaglesFly
Game speed : the speed you play at which is far more than mph #football #speed #fast #training #strengthandconditioning th
I'm graduating on May 3rd, but I won't be walking. I didn't walk during elementary, middle, or high school but I’m getting my degree… I’m officially an FAU alumni
Call the boy outside and dare him to deadlift 135 and no hesitation smashes it 😂 savage shit!
“Do not be misled: “Bad company corrupts good character.” — 1 Corinthians 15:33
Another angle of Anthony Edwards' MONSTER SLAM 🤯 (via @slittleyourco)
Another angle of Anthony Edwards' MONSTER SLAM 🤯 (via @slittleyourco) https://t.co/9oCudReOkp
@c_core17 @Bspeaks9 good seeing my bros great game speaks I’m still only giving u 2.5 sacks today tho @USFLPanthers
The @Yankees take the series and score 15 in back-to-back games for the first time since 2007! 💪
Yes sir! @Bspeaks9 got to him! 👏
A team reflects coaching leadership more than player leadership: • No accountability in coaches, no accountability in players. • No composure in coaches, no composure in players. • No listening from coaches, no listening from players. Coaches create the culture that drives…
😂😂😂😂😂😂😂😂😂
15 is crazy
#49ers gave their largest UDFA guarantee contract this off-season to FAU DT Evan Anderson. What’s impressive is, Anderson weighed over 350+ pounds a year or so ago. Got down to 320 pounds & moves fast, nimble & caused havoc for opponents LY. Has a legit shot to make the team..
#49ers went big for undrafted defensive tackle Evan Anderson: $280,000 total guaranteed money, $30,000 to sign and $250,000 of his base salary guaranteed, per a source
Complaining does not extinguish emotional flames, it fuels them.
Dear Undrafted Free agents, I know this isn’t what you wanted. These moments aren’t the ones you dreamed of. You’ve dreamt of being the number 1 pick, hearing your name called by the commissioner, getting that phone call from your new head coach asking if your ready to fulfill…
Day 2 @HarrisNOFLYZONE DB coach @FAUFootball talking no fly zone at the 10th annual SWFL Football Coaches Clinic.
#FAU RB Kobe Lewis announces he has signed with the #SeattleSeahawks via his Instagram @FAUFootball @CP_Photo2004 @RLastellaReport @DrewScuilla @tschulmanreport
“Success is not about the wins and loses it’s about helping these young fellas be the best version of themselves” @TedLasso
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Tony Holler @pntrack
35K Followers 800 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Call me Keir @RUGBY_STR_COACH
32K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Brendan Thompson, PT,.. @BrendanThompsn
16K Followers 791 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Brad Dixon @coachbdixon
11K Followers 719 Following Proud Dad, Husband, HS PE Teacher, Head Football Coach, Boys Track Coach, and Speed & Strength Coordinator @ Central HS, Camp Point, IL. IHSA 🏀 Official
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Conor Hughes @ConorHughes67
19K Followers 1K Following Head Strength Coach Army Football @ARMYWP_FOOTBALL
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Lewis Caralla @LewisCaralla
35K Followers 1K Following Director of Strength and Conditioning- Charlotte Football
Joey D’Amato @JoeyDAmato4
283 Followers 3K Following Masconomet Regional High School Class of 2028 | RB/WR/ATH | 5’7” 160 lbs | National Junior Honor Society |
Melissa Tapia @MelissaTap79126
6 Followers 21 Following
Coach Sledge @ksledge_1
385 Followers 400 Following HSU Alumni 🔴⚪️| Fordyce QB/DB Coach 🏈| Fordyce Head Softball Coach 🥎| #BeGreat💯
Dr. Aaron Street @DrAaronStreet1
277 Followers 880 Following Husband❤️ Dad to 4👨👩👧👦 Wellness Advocate🌱 Intl.Speaker🎙 Educator🔬 Nutrition Doc🥦 ChiropracTOR👐🏼 Student of Life! #educateempowerequip
Miroslav Ilic @Micailic09
40 Followers 79 Following
Collin Williams @CollinWill58008
210 Followers 3K Following SEMO OLB/DE #42 6’4” 240lbs — 816-304-6509 — 3-4 year’s eligibility 3.0 GPA
DS @DeclanSemmens
153 Followers 216 Following
Nyagah Muhoro @MuhoroNyagah
251 Followers 6K Following
Cole Castle @ColeCastle1
303 Followers 2K Following Durant HS Class of 2025 // Linebacker // 6’0 // 195 // 4.7 40 // FBU Top Gun // 5.26 weighted GPA and ranked 40 in class of 650. (813-514-7852) NCAA#2304837419
Jack Hanley @jackhanleyy
134 Followers 866 Following Peoria Notre Dame ‘25 | 5’10 180lbs | First Team All-Conference | All-Area | Running Back | NCAA ID# 2401206063 | email [email protected]
Daniel Dos Santos @Danieldsantos77
59 Followers 161 Following C/O 26 | DT/DE | | 5’10 220 lb | 4.2 GPA | Arlington Catholic | Head Coach @Coachwilco
Andrew Jagim, PhD @AJagim
2K Followers 2K Following Director of Sports Medicine Research, Mayo Clinic Health System. Certified Strength & Conditioning Specialist. Opinions are my own.
jaspike @jaspike
109 Followers 874 Following
Jacob Wilson @JacobWi95625148
53 Followers 274 Following
Alison Kate @nnsdCJW3le13832
2 Followers 112 Following
Brennan Waldrop 2026 @BrennanWaldrop
140 Followers 966 Following Melbourne H.S. | 26’QB | 6’1 185 lbs | NCAA ID# 2303815363 | 3.5 Gpa |HC: @Coach_Kintigh | QB Trainer: @baylintrujillo | [email protected]
Coach Talley @Lbonz007
1K Followers 3K Following My name is Landan Talley and I'm a Professional Athlete, Coach, A husband and Father of 2
Sure wins @Leeseunggi33641
104 Followers 2K Following $100k in a week with Baseball⚾ Basketball🏀 Soccer ⚽ Tennis 🎾 UFC MMA 🥊,Hockey, Prizepick, NFL 🏈 etc. WE OFFER 100% SURE FIXED GAMES NO CHANCE OF LOSS
edward smith @edwardsmith_5
796 Followers 1K Following źøñêdøüt🦅〽️. Certified separation creator @gsufootball01 📍
Ethan Houser @ethnn_09
14 Followers 23 Following Odessa High School || C/O '27 || MLB || 5'10 165 Ibs || 4.7 40
Zach Thompson @thomps13012
27 Followers 373 Following
Ayden mooring @MooringAyden
537 Followers 2K Following 2025, 6’3”, 280Lbs, Barbers Hill Left Tackle & RH Pitcher. District 5A Honorable mention 22, 2nd Team All District Pitcher 22, 1st Team O Line All District 23
Carlos Villalongo @407_Carl
108 Followers 165 Following 2025 RB | 6’0| 180| Leesburg High School FL | GPA 3.1 NCAA ID#2404269405
Hill House Rugby @HillHouseRugby
1K Followers 1K Following Get up to date news and results for all Hill House School Rugby teams, from U8 up to U18
CoachG @CoachAHG
34 Followers 220 Following
Simon Tomec @tomec_simon
11 Followers 24 Following
Michael Duncan @Big_Mike555
76 Followers 444 Following Commerce High School | 3.3 gpa | c/o 2025 | 6’2 270lbs | All State Offensive lineman 🎥 https://t.co/rA0skvIsNn
Adonis Cuyler @AdonisCuyler2
198 Followers 674 Following C/o 2027• #AGTG Wr/ATH• ht:5’10•lb:155• @lakegibsonfb• 863-359-0386• 3.2gpa•email:[email protected]
Devin McKenzie @tulachard8
65 Followers 201 Following
Sean McGowan @coach_smcgowan
28K Followers 16K Following Father + Husband // Head Coach of Defense - Yale University 17, 19, 22 & 23 Ivy League Champions https://t.co/7YMinzZoEO
Hayden Graham @haydengraham01
222 Followers 2K Following Safety/ATH Plymouth High School | 6’2 196lbs | 4.66 40 275 Bench 465 Squat 260 Clean | 37” Vertical | 3.2 GPA | 2 Sport Athlete | Class of ‘25
Billy Jack McCool #68 @BillyMcCool2025
184 Followers 6K Following 2022 State Champions I 6-3, 310 lb I Two Way Starter I 3.64 GPA I 25 ACT I Big Horn High School C/O 2025 - https://t.co/C65YI4yQbw
Progressive Fitness a.. @omahapf
166 Followers 140 Following Omaha | Sport Performance Facility | Dedicated to provide athletes of all ages sport performance training & injury prevention strategies
BALLERS CHOICE LLC @BALLERSCHOICE1
9K Followers 6K Following (SUPER ELITE SPORTS MACHINE) SPORTS RECRUITING SPECIALISTS .ELITE TRAINING, BRANDING,MARKETING,etc....
Myquan Rush-Esdaile @myquanrush
264 Followers 2K Following '25 RB/LB/SS | 5'8" 170 LBS | B-250 S-385 D- 405 | Barnegat Bengals - @CoachCovine | 609-300-4034 |[email protected]
Titus Lyles @LylesTitus
491 Followers 4K Following 6’2 190 CB GPA3.8 May grad 24 #657-615-0090 #juco
Coach Collins @the_CoachTC
786 Followers 2K Following Business & Finance Educator | Victoria East HS Receivers Coach & Track Coach | McNeese St Alm | ⚜️Born & Raised | Eunice HS Bobcats 🟢⚪️ (LA) | #UMW
Alex Sakadelis @Alex92Sakadelis
203 Followers 1K Following Instagram -asakadelis455 G/T/DE/DT 6’2 #52. 225LBS. Captain,Check out my highlights on hudl 0 sacks allowed 2022-23 season NCAA ID 2301770083 4.00gpa
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Tony Holler @pntrack
35K Followers 800 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Brad Dixon @coachbdixon
11K Followers 719 Following Proud Dad, Husband, HS PE Teacher, Head Football Coach, Boys Track Coach, and Speed & Strength Coordinator @ Central HS, Camp Point, IL. IHSA 🏀 Official
Keith Ferrara @keithjferrara
13K Followers 30 Following I Teach Athletes How To Train To Become Elite • Strength Coach 12+yrs • Trained 2 Olympians & 4000+ Athletes
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Conor Hughes @ConorHughes67
19K Followers 1K Following Head Strength Coach Army Football @ARMYWP_FOOTBALL
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Lewis Caralla @LewisCaralla
35K Followers 1K Following Director of Strength and Conditioning- Charlotte Football
SimpliFaster @SimpliFaster
30K Followers 1K Following We help coaches use technology to improve the performance of their athletes.
Andrew Ryland @ADRCoachDev
14K Followers 2K Following Former: PSU LB | Rugby All-American |USA Eagle #343| D1 OLB Coach | Now: Education & Training | Coach Development | Skills Coach: Tackle, Contact, Prep
Florida Atlantic Foot.. @FAUFootball
76K Followers 627 Following The Official Twitter of FAU Football. #TriCountyTakeover | #WinningInParadise 🏝
Holler-Korfist TFC @TFConsortium
13K Followers 6K Following Rebel talent promoting speed & power in regards to track & football with a kid-centric multi-sport mindset. Build racehorses not workhorses.
Jeremy Frisch @JeremyFrisch
36K Followers 8K Following Strength and Conditioning, Long Term Athletic Development, Physical Education Youth Football Coach, Clinton High, Bridgton Academy, Worcester State Univ.
Tony Villani @Tony_Villani_
12K Followers 1K Following Founder @shredmillspeed and XPE Sports. Training the fastest athletes in the NFL. Get FAST fast & also become a BETTER ATHLETE with Game Speed and Agility.
HoundsSpeed+Strength @houndsspeed
30K Followers 663 Following The official Speed and Strength Program for Pittsburgh Riverhounds SC (USL Championship)and Pittsburgh Riverhounds Development Academy (ECNL)
Robert Lee @RobertMikalLee
1K Followers 896 Following AGTG ✞ | 2025 LB @Kowboy_Football | NCAA ID 2107236794 | 2x 1st Team County District All-Conference | Central FL Super60 Prospect | Adidas Freshman All-American
Jason Weber @JasonAWeber
3K Followers 887 Following Coach that does science stuff (PhD Biomechanics), R nerd, S&C / HPM journeyman...all things SPEEDSIG
Receiver School @ReceiverSchool
57K Followers 826 Following Wide Receiver Skills Coach | @receiverscoach
Justin Lovett @justin_lovett
4K Followers 1K Following Los Angeles Rams Director of Strength & Conditioning
Kevin Cronin @KJCroni
4K Followers 2K Following Vice President of Performance Science and Analytics @GPSDataViz
Coach Love @DfgProgram
62 Followers 143 Following CTE Instructor: Software & Systems Cyber🔑 + ☁️💻 Head Football Coach Entrepreneur H.S. ΩΨΦ ⚡️ Rharebreed 🏈: Hybrids, Edge Rushers, Traditional Linebackers
Enode - Make every re.. @enodesports
968 Followers 183 Following Measure performance and movement quality in strength training. (formerly Vmaxpro)
Vitruve @VitruveFit
2K Followers 197 Following Velocity Based Training People, science & technology. #VBTforYou
KURT HINISH @Truk_sauce
7K Followers 868 Following Pittsburgh Central Catholic '17|University Of Notre Dame '21| Houston Texans DT
Coach CJ Johnson @CoachCJ_Johnson
4K Followers 2K Following Co-Defensive Coordinator/Linebacker @HolmesccFB |Father. Former Ole Miss Rebel.| Faith | Family | Football | “Live life like its 3rd and 8.”
Darl Bauer @CoachDarl
4K Followers 1K Following Director of Strength and Performance| “Find a way in, not a way out”
PrinceJames Boyd Jr @numbuh_99
503 Followers 283 Following @lifeatpurdue Graduate 🎓 DT @faufootball #203 🤘🏽🤘🏽
Milan Tucker @Tuck239
1K Followers 1K Following FAU WR 🦉⭐️⭐️⭐️| #Lackofworries🎈App State Alum 🏔⚫️📣| #LYFE🌴🖐🏾 | Barstool athlete
Skyhook Jump Mat @SkyhookJumpMat
320 Followers 262 Following Accurate & reliable wireless jump testing with unlimited cloud storage and customizable testing protocols.
ProStar Coaching @ProStarCoaching
867 Followers 494 Following ProStar Coaching - ProStar has been representing coaches and players since 1988. Our coaching division discreetly represents some of the best coaches around.
Daughtry ”DRICH” .. @DaughtryRichar
3K Followers 605 Following OT @ FAU #RipMa Business inquires: [email protected]
Tony Jeffries OLY @Tony_Jeffries
42K Followers 374 Following Olympic Medalist Boxer 🥉 7x British & European Champion 🥇 • 🎥 4Million+ on YouTube• Worlds #1 Boxing Educator
Mauricio Hinds @mauricio_hinds
949 Followers 1K Following 3 ⭐️ OL | 6’5 / 295lbs | @faufootball | Coach @4Warinner . Follow My IG: https://t.co/23F8hUeS0O
Chisom Ifeanyi @Chisom_2001
374 Followers 375 Following
Coach Anderson @CoachSAnderson_
32K Followers 728 Following To God be the glory. Excited about my new venture into pro ball. WRU is back in full effect. DC Defenders Wide Receiver Coach #ΚAΨ #TreKlub #Nupes ♦️👌🏾
Phil Greening @PhilGreening
6K Followers 832 Following Founder of the Athlete Factory. USA 7s&15 performance coach.ex Rugby International,lover of wine,devoted husband & father. https://t.co/HMLv1VSPkd
The Rework Podcast @reworkpodcast
7K Followers 390 Following A podcast by @37signals about the better way to work and run your business. Have a question for the team? [email protected] or (708) 628-7850.
Coach De'Von Lockett @DeLockett
4K Followers 968 Following Defensive Back/Passing Game Coordinator | “Highly Respekted” Theta Lambda Chapter of Kappa Alpha Psi ♦️♦️♦️|”Blessed and Highly Favored”
Chase Luckett @_LuckettChase
480 Followers 1K Following CSCS // CU ‘24 S&C Graduate Assistant // ONU ‘22
Clinton Kent @CoachKent41
6K Followers 2K Following DB specialist & skill training! Ex pro DB. WHS/JMU interception leader! 2004 College National Champion! Contact [email protected] #StrappinSeason
Throw It Deep @ThrowItDeep
11K Followers 2K Following 𝐐𝐮𝐚𝐫𝐭𝐞𝐫𝐛𝐚𝐜𝐤 & 𝐑𝐞𝐜𝐞𝐢𝐯𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 🏈 📋| 𝐎𝐰𝐧𝐞𝐫/𝐅𝐨𝐮𝐧𝐝𝐞𝐫: @j_christensenqb
Jeff Christensen @J_ChristensenQB
7K Followers 2K Following Owner/QB Trainer @ThrowItDeep [email protected]
GPS DataViz @GPSDataViz
502 Followers 645 Following Our software gives coaches automated insights from their performance data that keep players healthy and help them WIN MORE GAMES! #EmpowerYourData
Steven Thompson @Voodoo4Power
194 Followers 194 Following
David Pollack @davidpollack47
407K Followers 332 Following 𝐅𝐚𝐢𝐭𝐡. 𝐅𝐚𝐦𝐢𝐥𝐲. 𝐒𝐩𝐨𝐫𝐭𝐬. | @PollackFF | @familygoalspod | Advisor: https://t.co/YpLz75LyWW
Jacob Norlock @JacobNorlock
423 Followers 910 Following This is the official Twitter of Jacob Michael Norlock. Sports Tech VP. 📊📈 Proud @clufootball alum. Nobody Cares, Work Harder.
Blessed to recieve an offer from the University of Arkansas 🙏🏽
You have to train focus. You have to train being present. If you are constantly practicing distraction, subconsciously you will have the inability to think. Eliminate distractions! 🗣 #MentalHealthMonday #PaveTheLane
I'm graduating on May 3rd, but I won't be walking. I didn't walk during elementary, middle, or high school but I’m getting my degree… I’m officially an FAU alumni
Lol. Old school footage from about 18 years ago if I had to guess!!!
Love this!!! @Tony_Villani_ @mvp86hinesward respect 🤝
Blessed to Receive an offer from Edward Waters!
REMINDER: To everyone who mocked Jamaal Charles for struggling to announce a draft pick, remember he has a learning disability. Jamaal competed in the Special Olympics as a child and delivered a powerful speech titled “I can fly” 🥹 (Via @theonlydyl_)
There is no secret to SUCCESS! 🤫 Success Comes to Those Who WORK!!! 🔥 All 4 of these young men got an opportunity this past weekend that many pray for and that is to get a chance to play in the NFL! Hard Work Pays Off! 🦾 Just 4 local Central Florida Boy’s not scared to do…
Grateful for the opportunity to speak this weekend @SWFLCoachClinic . Enjoyed listening & learning from a great list of coaches.
@CoachDrewDavis from @STU_Football talking WR play at the 10th annual SWFL Football Coaches Clinic.
Day 2 @HarrisNOFLYZONE DB coach @FAUFootball talking no fly zone at the 10th annual SWFL Football Coaches Clinic.
Put a portal board together and evaluate each portal player in the conference as well as opponent portal transfers. Evaluate them as pro prospects with draft grades because that will give you a good barometer of who ur playing.
Spider walked at least 80 yards ✊🏾💪🏾
Only The Beginning! Congratulations @devaughn_vele
Devaughn Vele is joining the @Broncos 🙌 Congrats, @devaughn_vele ‼️ 2024 #NFLDraft | April 25-27 | NFL Network/ESPN/ABC
No, we didn’t flex in the 1st pic. Yes, we did flex in the 2nd pic. Yes, we did a full on Arm Farm session before the pic. Finally… Yes my man @DavidSpruiells3 put on 15 hard earned LBs of Swoleness! #AintTryinToFoolNobody #JustTheWork #GMG🦅 #Physically #Mentally…
January> April🔥 @Kegans2
Contrary to popular twitter talk from people don’t exist in them spaces 🤷🏽♂️ , not every college football player leaves their program “slower” or in worse shape. A lot of guys end their college careers faster, better conditioned, and more powerful than they were coming in.
entering the portal graduating this summer with 3 years of eligibility. Thank you Fau🫶🏾
2 Years of eligibility remaining
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