Michael Boyle @mboyle1959
Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm bodybyboyle.com Reading, Ma. Joined October 2008-
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𝐅𝐎𝐆𝐎 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐞𝐚𝐫 🤩🥍 Congratulations to Craig Yannone on being named the Northeast-10’s top faceoff man after winning over 70% of his faceoffs this season! 📰: saintanselmhawks.com/news/2024/4/29… #HawksSoarHigher
𝐁𝐀𝐂𝐊 𝐭𝐨 𝐁𝐀𝐂𝐊 𝐭𝐨 𝐁𝐀𝐂𝐊 🔥⛓️🙅♂️ Ryan Slattery has been named the Northeast-10’s Defensive Player of the Year for the third straight season! He becomes the second player in NE10 history to accomplish that feat 👏 📰: saintanselmhawks.com/news/2024/4/29… #HawksSoarHigher
This seems less crazy now. In 2009 when I wrote it ( 15 years ago) people really thought I was nuts. forums.t-nation.com/t/build-bigger…
I need to do a better job adding notes to my phone. I have 100’s, maybe 1000’s of ideas/ quotes etc. Sometimes I review and delete. Other times I read and save. Often I think “who said that?” Or, “what podcast did that come from” You remember way less than you think.
Looking forward to getting into this!
Looking forward to getting into this!
Nick Larsen has been named the NE10 Player of the Week and Finn Granara has been chosen as the conference’s Goalie of the Week! 🔥👏🥍 📰: saintanselmhawks.com/news/2024/4/29… #HawksSoarHigher
𝟐𝟎𝟐𝟒 𝐍𝐄𝟏𝟎 𝐂𝐨-𝐏𝐥𝐚𝐲𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐞𝐚𝐫 🚨🥍 Congrats to Nick Larsen who has been named the Northeast-10’s Co-Player of the Year! It is the first time a Saint Anselm player has won this award in program history 👏 📰: saintanselmhawks.com/news/2024/4/29… #HawksSoarHigher
Take a load off your feet...literally. Don’t take it from us, take it from @mboyle1959, owner of Mike Boyle Strength & Conditioning. instagram.com/reel/C6W6fTdO2…
𝐖𝐡𝐨’𝐬 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐏𝐋𝐀𝐘𝐎𝐅𝐅 𝐋𝐀𝐗!? 🙋♂️🥍 We are the 2 seed in the NE10 Championship and host 3 seed Pace in the Semifinals this Wednesday after having a First Round bye over the weekend! 📰: saintanselmhawks.com/news/2024/4/29… #HawksSoarHigher
If you coach in a team setting, this is really accurate. Great read.
If you coach in a team setting, this is really accurate. Great read.
Sunday Reminder- it’s not about what you like! Too many coaches train their clients the way they train themselves. Training should be safe, smart and make people feel better, not worse. Don’t be a “beer and ice cream trainer” I like both but they’re not for everyone.
💥Highlights from the Week💥 If you are interested in signing up for our Summer Sports Performance Groups, Adult Functional Training Program, or Personal Training, follow the link below to register! ⬇️ Register Here: Bodybyboyle.com/sign-up
Those who argue against experience tend to be those without experience. 😉
Our adult business continues to grow. We have over 300 hundred adult group clients. @BodybyBoyle is smart, safe and effective. Most importantly, the community is unparalleled.
This is a great thought for coaches.
Huge congrats go out to Caroline Jadul, Libby Quinn and Megan Shanahan for recently eclipsing the 100 career goal mark!! Keep working hard ladies!!! 🚀🥍🎉
Continuing to train as you age may be the most important thing you do. Fight the decline. sciencedirect.com/science/articl… Thanks Pat Van Galen
Wrapped up the regular season with a W ✅
One of the things we’re proudest of is our three generation families. Three generations of Bourque’s have trained at MBSC. Ray, Chris and Kingston, with more Bourques still to come. Ray is holding Ryder Bourque.
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Pratik Patel @PratikxPatel
40K Followers 408 Following Former NFL Coach (Nutrition/Performance/S&C) now 1-1 Personal Coach • Improving the Health, Fitness, & Wellness of Indians • Advisor/Consultant to Startups/VCs
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Call me Keir @RUGBY_STR_COACH
32K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
SimpliFaster @SimpliFaster
30K Followers 1K Following We help coaches use technology to improve the performance of their athletes.
Granger Football @GrangerFB_WVC
68 Followers 231 Following
Nathan Otto @coachotto13
218 Followers 227 Following Offensive Coordinator: @ANLightningFB | @UWOFootball Alum
Tom Mannix @TomMannix16
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Left The Building @MattyJTennis
156 Followers 217 Following If I had a pet walrus I would name him David Foster Walrus
Will Velotta @will_velotta
102 Followers 99 Following Assistant Strength & Conditioning Coach Grand Valley State University
Kiss Máté @kissmateeee
0 Followers 9 Following
Tango Mike @TroyMichael83
1 Followers 52 Following
LeilaFrank @z59YWZZfT3u02
5 Followers 249 Following
Drew Zinkel @zinkeldrew
4 Followers 21 Following GBSW 25’ | Track and Field | 100 meter 11.14 | 60 meter 7.21 | Football DB
Jordan Kendrick @J0rdank4
351 Followers 5K Following Christian ✝️ |Jordan Kendrick|Wr class of 2028 |weight 150 |height 5’10 |Squat 335lb | Charleston South Carolina |🏈⭐️Goose creek High
Shane D'Arcy @ShaneDArcy9
2 Followers 10 Following 23 | 🎓TUS |📍Galway | Strength & Conditioning Coach
Ellie Beddall @ellliiieeexxx
113 Followers 368 Following
Janson Austin @JansonAustin
94 Followers 959 Following
Patrick Wrightson @promethurious
381 Followers 2K Following Curious Homo Sapiens, aspiring Homo Deus.
Antonio McKinney @AntonioMckJr
38 Followers 665 Following 9th grade 15 5'10 150 pound CB/SS 💫 GOD DID 🔥 🏈(FDHS/CGWA Student Athlete ON TOP 👑🕊️LLD👑🕊️ Bench:165 Squat 250 3.3 GPA C/o 2027
Dive inside my mind ~.. @LadyCox2024
18 Followers 223 Following
RockFitTraining @JackilynRock
5 Followers 19 Following 5-star rated Strength & Mobility Coach for @utahoutliers hockey
Timothy Allen @TimothyAll86106
4 Followers 22 Following ✨ Chasing dreams with a sprinkle of stardust 🌟
👑 Crpto king 👑 @CrptoKing51436
15 Followers 216 Following Don’t check my grammar because my money speaks.
Jessica Donley @JessicaDonley6
0 Followers 4 Following
Rvh985 @rvh985
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Asphalte Europe @EuropeAsphalte
504 Followers 6K Following
Cathy Schuh @Leaninagewellaa
3 Followers 28 Following
Dongyul Shin @Dongyul_Shin
44 Followers 58 Following
Hamdi @QaafHamdi
9 Followers 181 Following Partner @ The Coaching Solution | Solving ALL of your problems as a coach from client acquisition all the way to service delivery and making it fun
us_Madeline_ @MadelineUs24137
35 Followers 2K Following
ayman afghanypwr @afghanypwr
11 Followers 50 Following
Mike G @MikeGfrfr
83 Followers 1K Following Daily guaranteed sure hitters post on the newest Discord & Telegram!! Click the bio link below & message me for more infos🤞💯💰🚀
Bryan Plaster @BryanPlaster
50 Followers 300 Following
Progressive Fitness a.. @omahapf
163 Followers 130 Following Omaha | Sport Performance Facility | Dedicated to provide athletes of all ages sport performance training & injury prevention strategies
Cory Payne @cpaynetraining
8 Followers 17 Following
Miguel Aguiló @mikel_agui
29 Followers 383 Following
Joe @pulverjr8
132 Followers 678 Following
Jeff Burnett @jburnett43
239 Followers 774 Following Living the dream... beautiful wife, four kids, and passion for being the best, and helping others along my journey
Albert Stillman @stills10
146 Followers 856 Following Director of Strength and Conditioning Rochester Football 9X State Champions
Hunter Nething @HunkaNething65
362 Followers 839 Following MSU 27’ 6’ 3” 295lbs O-lineman 4 years of eligibility remaining Cell-(763)-370-8457. Email [email protected] ID# 2212747878
Joseph Sanders @JSanders3737
19 Followers 290 Following
Mohammed Alkhafaji @MohammedAl19553
11 Followers 195 Following 🏨 Clinical Biochemist 🏨 Al Hilla Teaching Hospital / Laboratory 💼 Al Ameed University/College of Medicine 🎓 Babylon University/College of Medicine
g rooster @g_rooster6322
1 Followers 22 Following
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Pratik Patel @PratikxPatel
40K Followers 408 Following Former NFL Coach (Nutrition/Performance/S&C) now 1-1 Personal Coach • Improving the Health, Fitness, & Wellness of Indians • Advisor/Consultant to Startups/VCs
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Eric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
RockFitTraining @JackilynRock
5 Followers 19 Following 5-star rated Strength & Mobility Coach for @utahoutliers hockey
Csillik Àrpàd @csillika11
14 Followers 21 Following PhysEd, CFSC, SFG / TRX / FMS, Buteyko Clinic, Oxygen Advantage breathing trainer
Gabor Tvordy @skiandstrength
33 Followers 163 Following Skiracing and S&C Coach - 🇦🇹 working in 🇨🇭 - a hardworker who never stops learning
Canisius HS Strength .. @CanisiusHS_SC
614 Followers 391 Following Official Twitter of Canisius High School Athletic Training/ Strength & Conditioning | Where the Crusaders come to train! | Director: Jason Hopkins,ATC,CSCS
Greg Berge @gb1121
39K Followers 1K Following Principal | Coach | 4x Author | Team Leader OS | Building great teams and better leaders with actionable ideas on coaching, leadership, culture, and teams 🏆.
Robert Hockley @coachhockley
249 Followers 198 Following Professional Ironman Coach, high school XC, track & soccer coach, helping athletes explore their potential......25 years & counting
Megan Beck @MeggieBATC
481 Followers 572 Following The Randomness of Megan Beck. Obstacle Course Racer. #TheOCRTrainer. Strength and Conditioning Specialist. Certified Athletic Trainer.
Jason Guerriero @JasonGuerriero
1K Followers 742 Following Husband and Father of 3. Northeastern Men’s Hockey Assistant Coach. Northeastern Alum.
Bill Riga @BillRiga
2K Followers 196 Following Head Men’s Ice Hockey Coach at College of the Holy Cross
Liam Evans, MSc, CSCS.. @liam_evans06
264 Followers 441 Following 🏋️♂️S&C Coach | Youth Athletic Development | 🎙️Host ‘The Athletic Edge Podcast’
Angela McCuiston @fluteanjel
1K Followers 2K Following Musician Fitness Specialist, soldier,preventing and overcoming overuse injuries through strength training! Online, in-person coaching and workshops available.
Jenny @JArcher100
359 Followers 1K Following Practice Principal of Bangor Physiotherapy Practice, founder member of MLACP and NI Physiofirst. MA Medical Ethics and Law, DSA. Passionate Physiotherapist.
Ryan Miskiman @rmiskiman
372 Followers 1K Following I’m a personal trainer, animator and storyteller who enjoys BJJ, comics and sports. if you do as well, let’s chat.
Matt Shaw @DU_CoachShaw
2K Followers 786 Following M.Ed., CSCS, SCCC, FRCms, Pn1 • Husband, Father & University of Denver Senior Associate Athletic Director for Sports Performance
Coach Greenwood @CoachZachG
214 Followers 343 Following Zach “Coach Z” Greenwood | Strength and Conditioning Coordinator | Physical Education Teacher | @WeAreLely | Email: [email protected]
Sam Perkins @onebidwonders
1K Followers 2K Following Husband, father, teacher, former writer, has-been athlete, survivor. Stronger at the Broken Places. @JackysStepMom is my better half.
Nathan Parnham @NathanParnham
1K Followers 595 Following Head of Performance Development - Brisbane Grammar School 🇦🇺 | Author @sportingparent | Host ‘The Get Down’ Podcast
HansenAthletics @CoachDHansen
1K Followers 375 Following Founder of HansenAthletics, a human performance facility focused on #BuildingStrongerHumans @Universal_Speed - Speed Lab Director Let's connect!
RocketsLacrosse @LacrosseRockets
585 Followers 50 Following
T.J. Booe @tjbooejr
249 Followers 676 Following Senior Director of Strength & Performance Training for @praxisfit
Micah Stipech @CoachStipech
199 Followers 925 Following
Drew Moffit @DrewMoffit
1K Followers 2K Following Head Coach-Portage Muskies | Scout - Oklahoma Warriors | Assistant Coach - Western Michigan University Stallions [email protected]
Beth Spak @spakattaksports
235 Followers 358 Following
Mere M @justmerebear
1K Followers 1K Following Physical Therapist, University of Michigan Alum, collector of postcards, lover of sports and outdoor adventures!
Will Geosits MS CSCS @willgeosits
1K Followers 1K Following MS Exercise Science. CSCS. Head Strength Coach at Spring-Ford High School. Penn State. Mets. Giants. West Ham United.
Austin Womack | Tacti.. @ruggedathlete
2K Followers 314 Following S&C Coach - Austin Fire | US Army 11A | Helping Firefighters Build Physical and Mental Resiliency | Training Programs/Resources ⬇️
BU Softball @TerrierSoftball
16K Followers 479 Following The official X account of the Boston University softball team ... 6x PL Champions ... 12 NCAA berths. #GoTerriers #BUSB https://t.co/bqmVna070W
Trenton Clausen @coach_clausen
607 Followers 1K Following Believer, Husband, Father, Coach, Posturologist | Director of Strength & Conditioning - Creighton Prep
Anne-Laure Le Cunff @neuranne
65K Followers 3K Following • founder @ness_labs (https://t.co/3n5nrixK7t) • neuroscience of learning @KingsIoPPN • I write about lifelong curiosity, creative thinking & mindful productivity
Charger Chat Podcast @ChargerChatPod
6K Followers 4K Following Official Charger Podcast of Fansided, Bolt Beat, and DHBC. Three fans come together to discuss their love for the Chargers. https://t.co/8qrapT4Lqv
Bri Brown @briannebrown10
3K Followers 919 Following Head of WBB S&C @CanesWBB MEd. CSCS. FRCms. FRA. FRSC. Metabolic Analytics Practitioner.
Squat University @SquatUniversity
130K Followers 6K Following Doctor Aaron Horschig’s guide to help athletes move better, eliminate pain, & optimize performance.🏋🏼♀️ New Book ‘Rebuilding Milo’👇🏼
EAO Sports @djonestraining
2K Followers 890 Following Sports performance coach of Elite athletes.Director of Strength and Performance for the ECHL Toledo Walleye hockey team. Development staff Detroit Red Wings.
Jared Slater @iam_slaterr
564 Followers 422 Following Weak things break | @TreadHQ Performance Coach | BS Exercise Science | CSCS | Square1 level 1&2 | Former TCU S&C |
Liam Murray @Murricane98
48 Followers 127 Following Sports Performance Coach @fastperformco. #BeAGoodPerson. CSCS North Park Alum B.S. Exercise Science '21 MBA '23
Borja Ricart @borjaricart
4K Followers 471 Following Doctor in Sports Science | Responsable de Alqueria Lab y Responsable P.F cantera @valenciabasket
John T Weatherly @jtwheat27
4K Followers 4K Following Sports Science Consultant. I have helped with research, conditioning programs, and consulted with the exercise industry on rotary inertia and vibration.
Dennis_Emmitt_MC @dennisemmittmc
665 Followers 2K Following Leading men to strengthen their minds, bodies, and spirts to become the husbands, fathers, and warriors the world needs. Join my Muscular Christianity Group
Iowa Women's Basketba.. @IowaWBB
107K Followers 305 Following The official account of the Iowa Women's Basketball Team • 30 NCAA Tournament Appearances • 10 Sweet Sixteens • 6 Elite Eights • 2 Final Fours • 16 B1G Titles
A/Prof Justin Keogh @DrStrength4Life
4K Followers 3K Following Associate Dean Research, Sport scientist: resistance training & skill acq 4 older adults cancer survivors & athletes BJJ blue belt & proud dad of 2 active girls
Brad Fortney @CoachFortney
3K Followers 2K Following Enterprise Performance and Wellness Coach,Head Girls Flag Football, Head Track and Field, Assistant Football.
Dee Begley @DeeBegleyMMA
375 Followers 328 Following Professional MMA Fighter | Signed to @PFLmma @PFLEurope | Fighting out of @SBGIreland 🇮🇪☘️
𝐁𝐀𝐂𝐊 𝐭𝐨 𝐁𝐀𝐂𝐊 𝐭𝐨 𝐁𝐀𝐂𝐊 🔥⛓️🙅♂️ Ryan Slattery has been named the Northeast-10’s Defensive Player of the Year for the third straight season! He becomes the second player in NE10 history to accomplish that feat 👏 📰: saintanselmhawks.com/news/2024/4/29… #HawksSoarHigher
Despite being a S&C coach, injury restoration & pain management have been my central focus for over a decade. One of the primary subtopics of the Fascial Mechanics for Sport course is how fascia should be considered for injury restoration. Tap in here- ruderockstrength.thinkific.com/courses/fascia…
𝐅𝐎𝐆𝐎 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐞𝐚𝐫 🤩🥍 Congratulations to Craig Yannone on being named the Northeast-10’s top faceoff man after winning over 70% of his faceoffs this season! 📰: saintanselmhawks.com/news/2024/4/29… #HawksSoarHigher
Getting it done on the field, in the classroom and in the community. Congratulations to our Soladay Award nominee Delaney Sweitzer!
Nick Larsen has been named the NE10 Player of the Week and Finn Granara has been chosen as the conference’s Goalie of the Week! 🔥👏🥍 📰: saintanselmhawks.com/news/2024/4/29… #HawksSoarHigher
𝟐𝟎𝟐𝟒 𝐍𝐄𝟏𝟎 𝐂𝐨-𝐏𝐥𝐚𝐲𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐞𝐚𝐫 🚨🥍 Congrats to Nick Larsen who has been named the Northeast-10’s Co-Player of the Year! It is the first time a Saint Anselm player has won this award in program history 👏 📰: saintanselmhawks.com/news/2024/4/29… #HawksSoarHigher
Sunday Reminder- it’s not about what you like! Too many coaches train their clients the way they train themselves. Training should be safe, smart and make people feel better, not worse. Don’t be a “beer and ice cream trainer” I like both but they’re not for everyone.
Take a load off your feet...literally. Don’t take it from us, take it from @mboyle1959, owner of Mike Boyle Strength & Conditioning. instagram.com/reel/C6W6fTdO2…
In regards to strength training for longevity Here’s one of my guys. We’ve been working out for 10+ years Here’s what we do & prioritize 1. If it hurts, we don’t do it 2. Technique, control & tempo 3. Some mobility each day
𝐖𝐡𝐨’𝐬 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐏𝐋𝐀𝐘𝐎𝐅𝐅 𝐋𝐀𝐗!? 🙋♂️🥍 We are the 2 seed in the NE10 Championship and host 3 seed Pace in the Semifinals this Wednesday after having a First Round bye over the weekend! 📰: saintanselmhawks.com/news/2024/4/29… #HawksSoarHigher
Congratulations to Zak Zinter for being drafted by the @Browns! Keep up the hard work! 🏈
Tertiary ed observation that's not given the scrutiny it deserves: The quality of toilet stall graffiti has declined enormously in the last 38 years. No imagination or wit in the recent stuff. And far less of it. Too little time on commuter campuses???
I’m so proud of this kid. She’s not the biggest, not the most powerful (yet)-but she works so hard, is such a supportive teammate, and believes in herself. I hope she always knows how awesome she is❤️ #progressnotperfection #keepworking @ECNLgirls @starsofma
High school softball 🥎 inseason full body strength training day: ▪️Lunge with rotation ▪️Rotational med ball throws ▪️DB split squats ▪️Single leg glute/ham roll ▪️Inverted rows ▪️Pushups ▪️Single leg squat to a box
Per @scottcwheeler Cole Hutson has tied J.D. Forrest’s all-time NTDP D points record of 111 points. Took Hutson 108 games compared to Forrest who took 208 games. Not to mention 20 points more than his older brother, Lane Hutson. @TerrierHockey #NHL #CawlidgeHawkey
If your athletes technique is bad on the stuff you DO post, can’t imagine what the weight room looks like on the stuff that doesn’t make it to the gram…
If you’re a strength coach hired by a FOOTBALL team, your job is to build better FOOTBALL players. Not bigger athletes. Not stronger athletes. Not faster athletes. Not athletes with better aerobic bases. Better football players.
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