Brady wix @Wix47
U.S. Army / Ultra Runner & 100 mile finisher / Former 340 lb dude to now 180 lbs. strava.com/athletes/10044… Fayetteville, NC Joined February 2013-
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A lot of movement and jitteriness built up after a 15 hr travel day yesterday. Still managed to get those 20k steps in. Woke up feeling tense and eager to log some miles. 6.5 miles for my first run in the Great state of Indiana ☑️ Running is Powerful and gives me a feeling…
I’d rather be known for that guy that’s different and : - loves to run - eats one meal a day - doesn’t drink or smoke - sticks to his values and standards 24/7 - the “crazy” one and sticks to himself Than be normal and be like everyone else in this world Don’t always…
Immediate friction and movement No mater if I just ran 30 miles or 1 mile the day before, as soon as I wake up the next day I’m itching to get moving, whether that’s a lift, run or walk. I gotta be moving and being active immediately upon waking, if not I get all tense.…
What do you do when you’re on a 12 hr bus ride with your Company to Indiana for training and the buses stop for lunch ? You go for a 2 mile walk while everyone else eats. Gotta get those steps in. Non negotiable. Movement makes everything better. New state visited as well ☑️
So did you have a big cheat meal after your ultra and what did you eat since you were in a hotel ? What I always eat. I stick to my values and standards 24/7, no matter what. I don’t compromise for anyone or anything. It’s important to me, so I find a way to make it happen.
Running for 6 hrs is the only thing that will make me smile. 😎
Showed up to my ultra on Saturday by myself with a hydration vest, some gels, electrolyte powder and the water in my bladder and that was it. Everyone else had crews, tables, canopies, all types of foods and candy. Took home 3rd place still 😎 Don’t overcomplicate things.
When I’m deep into a 6 hr Ultra Marathon, it’s 90 degrees, a steep hill at every turn, legs burning. That is where I feel most ALIVE at in this life. That’s why I’m addicted and Obsessed with running because you can’t get that feeling from living a boring and sedentary life.
Rest and Recovery? Nah, never heard of it lol In all seriousness I’m 3 days post Ultra and feeling GREAT. Been focusing on a ton of stretching and mobility work and staying active to get all that lactic acid build up out. Great day to get out and log some nice and easy miles.…
A lot can happen in 2 years In May of 2022 I ran my first Ultra (33 miles). (7:50 Total Time) (6:50 of moving time) 2 days ago I ran my 5th Ultra (32 miles) a 3rd place finish in a Total and moving time of 5:50:23 I took off exactly 2 hrs of my time in 2 years. How?…
Since my completing my 5th Ultra Marathon and coming in 3rd place Saturday, I’ve have had some time to reflect. I used to weigh 350 lbs, couldn’t even run a mile without stopping and here I am now placing top 3 in a Ultra Marathon. Crazy I don’t have all the fancy running…
6 Hr Ultra is complete. 32 miles / 10:52 Pace. Top 3 Finish out of 60 other Runners. My 5th Ultra Marathon and my first Podium finish. I’m so pumped up! My training has never been better and it paid off today. Extremely grateful for my health and to be able to run and do what I…
Officially made it to the beach! Tomorrow I embark on my 5th Ultra Marathon, this will be my first race back since completing my 100 miler. So grateful for the opportunity to get out there and run and log some serious miles tomorrow LETS GO! Catch y’all after the race! 🏴
I think I have a fascination for looped ultras haha. First one was a 3.5 mile loop for 33 miles Second one was a 1 mile loop around a college for 50 miles 3rd one was a 5 mile loop for 100 miles And now tomorrow a 3.1 mile loop for 6 hrs. Putting myself through physical…
2 days before my race, realized my Nathan hydration bladder had some mold in it….. Decided to put the ol’ reliable Army BCT Skillcraft bladder into my vest. Works like a charm Improvising at its finest 😎
Ever have that feeling when you’re super excited for an upcoming event or something you have going and that’s all you can think about and constantly consumes you? That feeling is the greatest thing ever. I believe everyday you’re alive should be treated like this, eager and…
Short and Sweet. The Hay is in the Barn. The Work is done. Grateful for the opportunity. See ya in the 3 days 🏴 First race back since completing my 100 miler is this weekend . Beyond PUMPED UP! LETS GO!
Many times in life you gotta be selfish and do whats best for you. Don’t let anyone guilt trip you into believing you’re in the wrong. ONE LIFE. YOUR LIFE.
Most people take their vacations to the beach and mountains to relax. Us as runners travel to the beach and mountains to run marathons and ultras. That’s my definition of a “vacation” We’re not the Same 😎 Headed to the beach in 4 days to run a 6 hr Ultra. LETS GO 🏴
Running and completing a 100 miler really screwed up my mindset towards running lol. Now any run that isn’t 100 miles or 24 plus hours of running seems easy in retrospect hahaha. Any one else ?
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‼️Sunrise Sunday‼️ Post a picture you took of a sunrise (or sunset)! #photooftheday #sunrise #sunset
Every long run is different. Therefore, I wouldn't describe a shoe as a 'long run shoe'. Sometimes your long run has intensity and you'll gravitate towards a (carbon) plate. Sometimes you want to go long on the trails and need some more grip. Sometimes you just want to for…
Gm. On this wonderful Sunday, don't forget to be thankful for the little things in life.
Cottage cheese and whey protein tastes like dessert, and has great macros Don’t knock it till you try it
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Saturday morning country road long run! An absolutely beautiful spring morning in ole Kentucky. Congratulations to all the runners of the @KDFMarathon Run Happy my friends!! #BeatYesterday #garmin #running #runner #run #runchat #milesformike #fitness #runDay #runhappy
If you bask in their praise, you will drown in their condemnation. True freedom is freedom from all external perceptions.
Life is a roller-coaster. You can either scream every time you hit a bump or you can throw your hands up in the air and enjoy the moment.
Beautiful, chilly #fridaymorning #run before summer hits with 90° temps! Legs still got the taper blues, but super shoes always do the trick! Determined to enjoy the run!
One of my favorite things to do in any new city is go for a jog… great way to get to know the place. The beach turns into a giant soccer field on Saturdays. Tons of people watching from the sidewalk. Doesn’t get much better than that.
KCCC Half marathon! Fun time with friends new and old! I think I won my age group! Results are slow with this one but I beat the guys I know I needed to beat. Main thing was seeing all the buddies. Now to pick up my packet for Trolley Run tomorrow! 🤘 Happy Saturday all!
Always remember you’re running for fun and recreationally on your free time. Run & train for whatever distance/pace you want that makes you feel accomplished. There will be gatekeepers along the way trying to turn you around every step. Ignore and keep those feet moving.
I got taught a great lesson Your mind gives up way before your body does So I decided to get my body into the best condition of my life so I don’t have any excuses #StayInTheFight #PhysicalAndMentalStrength #MindAndBodyWorkingAsOne
Just took 3 bags of retired running shoes to our local run shop to be repurposed (usually sent to countries of poverty for people with no shoes). About 45 pair. Lots of memories in these bags!! #shoes #running #trailrunning
““The secret to life is not to have everything we want, but to want everything we have.” — David Hawkins And the funny thing is, when you have e this attitude you end up getting everything you want anyway.
Vibe alone has the potential to alter the course of your life. For good or bad. Always be aware of your vibe. You have power to change it.
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