Frugal Runner Sean @FrugalRunSean
Ultramarathon strength runner, High school teacher & XC coach, finding ways to race & train as frugally as possible frugalrunners.com Austin, TX Joined June 2022-
Tweets956
-
Followers2K
-
Following1K
-
Likes5K
Did a 50k race in my backyard of Austin. Tried to keep an HR between 120-130. Got 6th out of 57. Good day. BTR 100 in 3 weeks
Post 7 mile tempo run photo with the readers. I was happy with my splits. Thinking crazy race plan stuff😆
A buddy and I ran 11 laid back yet cautious trail miles . Eating kaka 5 times in last week’s race made me reluctant to push it😆 #borntorun100
Still recovering from 50m but went out and did a sub 7:50 tempo 10 miler. Not sure if that was wise. Bought some Goodrs! Try to update more before @frugal_runner & I run Born to Run 100
Ran Hells Hells 50 miler yesterday. It tore me up s bit but took home the masters division. My big highlight was meeting and running with @Culpepper_CH before he won masters in 50k.
Attempted my 10th 100 at Grasslands.Worked through this self doubt I’ve been experiencing early in races.Overcame it mile 18 and was confident of a finish.Storms came in at 11:45 and made the trail a clay mud slide I wasn’t willing to attack.Dropped at 36 and drove to Dairy Queen
Guess who ate it twice during his 50k
I’ve added HS soccer refereeing to my training plate. Managed 4 miles and a lift session today. Have to watch my fatigue level before next week’s 50 miler in Louisiana. #ultrarunner
Finished my first 100 miler in 19 months that was full of emotional and physical challenges.
Who needs Brazos 100 this weekend there’s Perpetual Motion 24 Hour in DFW? Just signed up😆
Ran a 50k race around Lake Georgetown . I wouldn’t recommend it. Next Brazos Bend 100 in 2 weeks with @frugal_runner
Post 13 mile coffee. Straight into the blood😆
Got 20 in this morning. Felt some fatigue but my cadence was quick.
10x400 Saw my fox roaming around the school #ultrarunner
1 mile warm up 20x200 intervals with 200 recovery jog 1 mile cool down Used a clicker cuz I’m tonto and lose count. 😆
When I run in the heat, I rarely feel the actual heat beating down on me. Instead, it’s the battle of fatigue and how its on repeat in my head. And that’s where the beatdown occurs.😆
Who needs a long Saturday run when you can have a tempo run humble yourself ass😆
Put in 23 today. Still don’t know what race I’m training for 😆
Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4Aiden
Ronnie Willis @rwillis2916
10K Followers 7K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics! Not a sugar daddy! Don't DM me your Only fans link! 🚫
Michele Heller @rdrnnr73
4K Followers 2K Following Master marathon runner x 16. Hoping to do all fifty states and all six marathon majors. Happily married Mom. Injinji ambassador (link below).
Alex Popovics @great2run
14K Followers 12K Following Marathon/Ultra Runner. A great performance does not require a big stage.
Danny @UltraRunner26
5K Followers 4K Following 🤍 Running - Love All Distances 💙 Pray To God Everyday! 💛 Stocks - Dividend Investing ❤️ BMW - M Models 🚫 Posts Are Not Financial Advice
Montana Ross @PrettyLilMudder
5K Followers 3K Following OCR Athlete. Runner. Disney enthusiast. Lover of tacos and coffee but not together. I'm just here to talk to myself and hope someone listens.
Lisa Perry @phillyrunner226
7K Followers 2K Following Philly Suburbs•Mom X2👦🏼👧🏼•Wife•dog mom🐾•Marathoner X 26•UltraRunner X 7•BibRavePro • Instagram: philly.runner226
rungirlrun🛹🌱 @rungirlrun07
6K Followers 6K Following Just a girl named Joyce who loves to run and wants truth & justice. Former Triathlete #Deafgirlsrule #runningpunks #goodr Team #SquirrelsNutButter Team
Carilyn Johnson @CarilynJohnson
19K Followers 9K Following Mom, attorney, ultrarunner. 4 x Team USA 🥇🥇🥈 24 Hour Team. #SaveWomensSports. NO DMs.
Amy Snaily @amysnaily
9K Followers 5K Following ♥ Running ♥ 🌱 ♥️ ADHD ♥️ Maths Person ❤️ Creative Stuffffff ❤️
Ward @frugal_runner
2K Followers 2K Following Half of https://t.co/KzxGSTjqK5 spend most of my time on the trail or using excel to budget for my next race. 26.2×27. 50k×20; 50m×18;100m×6.economist by day
Michele Steer @Michsteer
10K Followers 9K Following Nature girl, flower runner, ocean swimmer, lawyer, lover of life and solitude! Zambian🇿🇲 Zimbabwean🇿🇼 South African🇿🇦 Canadian 🇨🇦American🇺🇸
Angela JL @AngeJayne77
6K Followers 3K Following Solicitor. Mum of 3. Runner FV45🏃🏼♀️Rotherham Harriers. PBs - 5k 22:03; 10k 45:15; HM 1:41:42; 30k 2:40:45; marathon 3:55:17.
Jo @jothorpe1005
4K Followers 4K Following Running Punk. Special Needs nursery volunteer. Youngest son is Autistic. non verbal, SPD & doesn’t do sleep! https://t.co/AmFmlI0L7e
Sam Lawrence @SamLawr3
11K Followers 4K Following Do a bit of running. 11 x 26.2 | 21 x 13.1 | Set goals that scare you & remember; you can do hard things!
Brent Bateman @bigwaveBB
4K Followers 3K Following Bigwaves NO Bucketlist - it's about living! Faith-Family- Fitness #ironman 140.6 #triathlon 26.2 #runner, Global #travel, 🇺🇸 Army, MSU Bobcat 🏈 #GoCatsGo
Mid Mike B @mikeb26and352
1K Followers 2K Following Married Dad Marathoner ⭐BOS⭐CHI⭐NYC Music ♥️er. Sports fan. Vote! 🇺🇲
Chris Culpepper @Culpepper_CH
2K Followers 1K Following Married, Father, 60xMarathons/Ultramarathons. Also several DNFs along the way :).
Dale Sandley @dsandley
11K Followers 10K Following 68 yrs. old, Qualified for Boston 2015 with 3:27:19; BQ for 2016 with 3:30:30; BQ'd for 2017, 2018, 2019, 2020, 2021. @HoneyStinger Ambassador
@arthursmcdonald @ArtMcDonald420
3K Followers 3K Following Hoping to outrun Father Time, knowing I can't. Twelve 26.2's, JFK 50 finisher, 213-mile race finisher, did a tribute to Terry Fox (3339 miles in 143 days).
Daisy-mae Kanzler @MaeKanzler31648
29 Followers 5K Following
Jeremy renner fan clu.. @Rennerfansclub
34 Followers 301 Following
Fitness Club Worldwid.. @fitnessclubww
826 Followers 250 Following Welcome to the Club ! Fitness Club Worldwide The idea was to create this to bring people along for the journey, and to inspire others to improve their health
Beulah Sandman @sand_beul
31 Followers 5K Following
Gal Gadot @GalGadot63115
40 Followers 864 Following
Stu @Stu_Pretend_Tri
27 Followers 187 Following Pretend Triathlete Dastardly Bulging Disc Sufferer Gotta be able to laugh at yourself
Henri @Henri54740288
52 Followers 596 Following
Sylvester George @Sylvest85419637
1K Followers 4K Following Life is lived once and there is no rehearsal to live it again.
Carolina Robinson @CarolinaRo63571
78 Followers 3K Following Senior Trader & Account Manager. ♻️ Binary Option/Forex Trading. 🚀 Extra Cash Investment. 📉 Accurate Signals. 💰Earn over $20k Weekly. 📩 DM FOR MORE INFO👇
Joe Ironman aka Joe F.. @joe_ironman
243 Followers 532 Following JoeFireball @joefireball.bsky.social Big Island Hawaii Ultra Podcast. Chairman of the Board, HAAV, Trailwind Core Team -Former Aid Station Director IMW
shirely kay @MortonSain25406
18 Followers 138 Following "Fashionista & designer on a stylish adventure! 🌟 Embracing life's runway with bold designs & boundless curiosity. Lover of trends and travel.
Samurai Running Japan @SamuraiRunning1
133 Followers 745 Following Personalized online running coaching for distance runners, 5K to the Marathon. Unique, value for money schedules and advice for all levels.
John Tibita Andrea ( .. @JATibita
133 Followers 176 Following Believer // Creative Arts Director // Investor // Christian Books Writer // Christian Speaker // Soul Winner // Ultra Marathoner // Runner for Causes
Chester Helmuthh @HelmuthhChester
418 Followers 2K Following vote blue 💙… single gay Dad 💪. maybe an over-sharer 😬 🌈.
Dalia Drozdowicz @DaliaDrozd24929
41 Followers 5K Following
Ellie & Stefan 👫| .. @BerkeleySqB
8K Followers 297 Following Ellie (E) & Stefan (S), expat couple 🇦🇺🇰🇷👫🇩🇪 turned Brit 🇬🇧 we blog about everything fun: London food art travel outdoors. Tweets mainly by E atm
Alice @Simosxrring
2K Followers 5K Following Empowering businesswomen to conquer challenges and thrive in the world of entrepreneurship. Passionate about leadership and innovation. 🌟 💼✨ 🚫No Porn🚫
Salimakhan @SalimAhamadkhan
1K Followers 6K Following English Teacher. I LOVE 🇮🇳🇮🇳 MY INDIA तहसील अध्यक्ष तृतीय श्रेणी कर्मचारी संघ
Sunday Gann @GannSunday65908
47 Followers 5K Following
Myah Roylance @MyahRoylan16166
12 Followers 3K Following
Soughez @soughez68744
1 Followers 88 Following Are you looking for a sentence again, just to show that person?
Ian Riley @Ianrunningstory
66 Followers 303 Following inspired marathon runner 🏃♀️ aim is Manchester half marathon then onwards.
Mez Kennedy @MezLikesToRun
167K Followers 9K Following Hey I'm Mez. South African 🇿🇦 Trail Runner and Hiker 🏃🏽♂️⛰️ Mountain Biker 🚴♂️ Instagram: mezkennedy Brand Ambassador for Gilnokie Socks 🧦
Linda @Lindaedmonds233
767 Followers 5K Following
Chris Dougherty @ChrisDougherty3
158 Followers 468 Following
anna grace tiede hott.. @queenbeetheag
3K Followers 2K Following public health & policy. not representative of my employer. i run sometimes. she/ella/elle.
Danielle lam @LamDaniell69801
952 Followers 6K Following
Amora Seivert @AmoraSeiver
77 Followers 5K Following
Adam PNW @Adam88710650071
48 Followers 152 Following
Richard Hayes @mohican_runner
38 Followers 196 Following The Mohican Runner | Multiple Race Winner | Motorcyclist | @LEGO_Group Fanatic | @CostaCoffee Barista | @stocksbridgerc Founder | Coffee Lover
do-workout.online @doworkoutonline
219 Followers 1K Following 40-years old, started my fighting with extra weight from 2023 and wanted to share my experience with everyone interested in #doworkout #athome #trackonline
Eszter Stours @EszterStou2951
70 Followers 5K Following
Sumon Mia @SumonMi65235982
950 Followers 4K Following I am proud because I am Muslim I love my Allah and I love Profet hazrat Mohammedﷺ and I love my family
Seraphina Lin 🇬�.. @LinSeraphina
5 Followers 135 Following
David Dack @DavidDack
14K Followers 3K Following Author, blogger, runner, fitness freak and CrossFitter. I love jokes, books, shoes and life, yeah!
To.the.bone.supplemen.. @ToTheBoneSupp
34 Followers 108 Following
Lorine Pankiw @LorinePank33776
75 Followers 5K Following
Journee Mallahan @JourMallah
16 Followers 3K Following
Edwin @Edwin86517205
524 Followers 8K Following
donaldsmiths000111 @NottyClark08
81 Followers 612 Following
Maria @ivysherly
4K Followers 7K Following A person's life is all about walking, then stopping, then continuing to walk so that they can reach the end.
Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4Aiden
Ronnie Willis @rwillis2916
10K Followers 7K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics! Not a sugar daddy! Don't DM me your Only fans link! 🚫
Candice @runcandice
50K Followers 982 Following If everything seems under control, you're not running far enough • ultramarathon streak worldrecord • Owner @destinationtrl @moab200 @tahoe200ultra @bigfoot200
Michele Heller @rdrnnr73
4K Followers 2K Following Master marathon runner x 16. Hoping to do all fifty states and all six marathon majors. Happily married Mom. Injinji ambassador (link below).
Alex Popovics @great2run
14K Followers 12K Following Marathon/Ultra Runner. A great performance does not require a big stage.
Danny @UltraRunner26
5K Followers 4K Following 🤍 Running - Love All Distances 💙 Pray To God Everyday! 💛 Stocks - Dividend Investing ❤️ BMW - M Models 🚫 Posts Are Not Financial Advice
Montana Ross @PrettyLilMudder
5K Followers 3K Following OCR Athlete. Runner. Disney enthusiast. Lover of tacos and coffee but not together. I'm just here to talk to myself and hope someone listens.
Lisa Perry @phillyrunner226
7K Followers 2K Following Philly Suburbs•Mom X2👦🏼👧🏼•Wife•dog mom🐾•Marathoner X 26•UltraRunner X 7•BibRavePro • Instagram: philly.runner226
rungirlrun🛹🌱 @rungirlrun07
6K Followers 6K Following Just a girl named Joyce who loves to run and wants truth & justice. Former Triathlete #Deafgirlsrule #runningpunks #goodr Team #SquirrelsNutButter Team
Carilyn Johnson @CarilynJohnson
19K Followers 9K Following Mom, attorney, ultrarunner. 4 x Team USA 🥇🥇🥈 24 Hour Team. #SaveWomensSports. NO DMs.
Amy Snaily @amysnaily
9K Followers 5K Following ♥ Running ♥ 🌱 ♥️ ADHD ♥️ Maths Person ❤️ Creative Stuffffff ❤️
Ward @frugal_runner
2K Followers 2K Following Half of https://t.co/KzxGSTjqK5 spend most of my time on the trail or using excel to budget for my next race. 26.2×27. 50k×20; 50m×18;100m×6.economist by day
Lee kemp @Leekemp29Kemp
12K Followers 7K Following over 200 races #Ukrunchat ambassador 32 marathons 9 ultra marathons national running show ambassador protein rebel ambassador
Michele Steer @Michsteer
10K Followers 9K Following Nature girl, flower runner, ocean swimmer, lawyer, lover of life and solitude! Zambian🇿🇲 Zimbabwean🇿🇼 South African🇿🇦 Canadian 🇨🇦American🇺🇸
Camille🏃🏼♀.. @SkiRunLift
2K Followers 763 Following 💚 to Run. Skier, Run Streaker, Sasquatch, Lifter of weights, Real Women wear muscles. Free Range. 💪🏽🌲💨😶🌫️😌 1 husband 👩🏼🤝👨🏻💚 2 cats😼 2 dogs🐶
Angela JL @AngeJayne77
6K Followers 3K Following Solicitor. Mum of 3. Runner FV45🏃🏼♀️Rotherham Harriers. PBs - 5k 22:03; 10k 45:15; HM 1:41:42; 30k 2:40:45; marathon 3:55:17.
Nita Sweeney, Bestsel.. @NitaSweeney
10K Followers 9K Following A Daily Dose of Now. Make Every Move a Meditation. Depression Hates a Moving Target. You Should Be Writing. Mindfulness Coach. Runner. Mental Health. Dog-mom.
Jo @jothorpe1005
4K Followers 4K Following Running Punk. Special Needs nursery volunteer. Youngest son is Autistic. non verbal, SPD & doesn’t do sleep! https://t.co/AmFmlI0L7e
Sam Lawrence @SamLawr3
11K Followers 4K Following Do a bit of running. 11 x 26.2 | 21 x 13.1 | Set goals that scare you & remember; you can do hard things!
Joe Ironman aka Joe F.. @joe_ironman
243 Followers 532 Following JoeFireball @joefireball.bsky.social Big Island Hawaii Ultra Podcast. Chairman of the Board, HAAV, Trailwind Core Team -Former Aid Station Director IMW
David Dack @DavidDack
14K Followers 3K Following Author, blogger, runner, fitness freak and CrossFitter. I love jokes, books, shoes and life, yeah!
Parlanti Fitness @ParlantiFitness
417 Followers 1K Following Personal Trainer in Clapham. [email protected] Instagram - @parlantifitness Weight Loss PT Change. Starts. Here.
David Dack @Daviddrunner
206 Followers 1K Following
Rebecca 😁 @bec_fetherston
1K Followers 647 Following Walks, runs, reading, nails ❤ PBs: 26.06 5k, 55.41 10k, 2hr 8mins 13.1 💪😁
Joanna @Joanna712123268
237 Followers 2K Following I am lively, cheerful, independent, sincere and like to make friends. I like to be efficient and calm when doing things, and I am more rigoro
Sweet Lee @SweetLe5114402
517 Followers 282 Following • Dream big, shine bright • Be your own kind of beautiful. • Confidence level: Selfie with no filter. • Life is short, make it sweet.
SalmaMegan Alice @SalmaMeganAlice
331 Followers 747 Following You cannot improve your past, but you can improve your future. Once time is wasted, life is wasted. #Tennis#Music#Yoga#Travel#NewThings#NewPlaces
S.Kraft @stekra75
6K Followers 5K Following Teacher for biology/history •All-day-schools • eTwinner, Erasmus • Schule/Wirtschaft • Fitness • Running • BVB 09
VitaminSea @easybutton54876
470 Followers 335 Following 50 and flourishing! Fitness - Fun - FL. Empty nest with a full heart. Late for everything including my mid-life crisis!
CoryMyrtleBeast @CoryMyrtleBeach
994 Followers 1K Following Thankful I don't have Peyronie's disease. #NoExcuses #FitLife #Pushups #Running #550,000PushUpsClub 1Mi 6:19, 5K 20:28, 10K 46.55, Half 1:42:26 💪🇺🇸💪
Helina @Helina178550591
249 Followers 706 Following If you have a home to live in, food to eat to survive and the ability to work and remain alive, be grateful for all these blessings of life.
silverdoors 🐦 @silverdoors
578 Followers 799 Following Sport, Musique, Guitare, Dessin, Végétarien... Fan des Foo Fighters 🤘 Semi Marathon : 1h38'23 Marathon : 3h51'45 6 H : 56,6 km
Sonu Tiwary (मो�.. @sonutiwaryworld
4K Followers 2K Following अस्माकं कार्याणि अस्मान्सावधीकरिष्यंति अर्थात् हमारा कार्य ही हमें परिभाषित करता है। An ordinary citizen.
中村拓也 Takuya N.. @_takuya1012
105 Followers 390 Following marathonrunner/running#マラソン#馬拉松#마란톤#maratona#ランニング#跑步#달리기#NIKE
Darren Last @darrenlast
599 Followers 952 Following Writer & athlete in training. Love sports, running & triathlon. Helping people their with digital experiences. 2024 means Manchester & Chicago Marathons
Goexploringwithcolor&.. @lingbird0
284 Followers 565 Following ✝️ Jesus Christ Believers 🏃♂️🏃♀️Running 🌋 Hiking ✈️ Traveling 🏃♂️🏃♀️14X Half Marathon Finishers 📷All pictures & videos are our own except Reposts
RickS_NL @RickS_NL
689 Followers 4K Following Dad, runner, entrepreneur, Business Analyst, Asset Management, e-Commerce & CRM: To help you get & keep more satisfied customers
Nicole Hammond @nicolehammond37
10K Followers 399 Following Mom of 4, NASM CPT, encouraging positivity and inspiring personal growth. ⭐ pickleball player 🥇🥈 ⭐ runner 🥇 #strongertogether
runningshoescore @runshoescore
221 Followers 999 Following Follow for running shoe deals, new releases & more | https://t.co/caxhnfqFUA
Fitn3ss Journal @Fitn3ssJournal
218 Followers 1K Following Passionate pavement pounder 🏃~ Join me on this fast-paced journey ~ Exercise Polls ~ #running #races #spartanrace #fitness #RunnersLife
Minnie @michell59204838
563 Followers 216 Following Be the protagonist of your own life rather than a spectator in the lives of others
Jon @thetrainertrove
148 Followers 464 Following The trainer trove all types of running, cycling or hiking shoes 🚴♂️ 🏃♀️ 🥾
✨Sarah ✨ @Sarah_Gin_Fiend
20K Followers 6K Following Lover of Outdoors ✨Nature ✨ Running ✨Music ✨Beaches ✨Sunsets ✨Belly laughing ✨Gin ✨ Kindness ✨Travel ✨No DM’s - Ta
Drew Martig @DrewMartig
85 Followers 316 Following Full-Time Corporate + Full-Time Athlete | Father & Husband | Health + Fitness + #Running Lifestyle Coach
Gustavo Runner @G_Nino
617 Followers 2K Following Gustavo Niño - Runner. Correr cambio mi vida. @NinoGustavo Yo soy yo y mis circunstancias, si no salvo mis circustancias no me salvo yo - José Ortega y Gasset.
Dawid Marczak @dawidauthor
2K Followers 2K Following Writer in Iceland. Sharing tales of hope and redemption. Join me on adventure and storytelling. #thriller #psychological #suspenseful #mystery #fiction #author
Tim Bonner @TimBonner1973
2K Followers 2K Following Avid Runner 🏅5k 23:00 🏅10k 47:50 🏅HM 1:44.56 🏃 Next races
Tim Davies @TimDavi43441164
772 Followers 2K Following love my family, children and my little grandson and of course MIKE! I'm a total powerlifting freak always looking to get stronger before father time kicks in!
Run Run Rosie @Rose262
2K Followers 1K Following I♥️#Running #cycling #swimming #lifting #gaming #cosplay #food & #streaming. I'm a #vegetarian, #marathoner, & #triathlete.🏃♀️🏋️♀️🏊♀️🚴♀️27 marathons!
Jerry James @JerryJa45613868
475 Followers 570 Following happily married outdoor enthusiast. #runmoreworryless 13.1x4
Rob Powell @RobPowellWFC
24K Followers 23K Following 🇨🇱🏴☠️4Time WFC/Guinness World Record Holder/4Time World Champion/Holds 150+ Records Sports/Fitness/MMA/1000+ Wins Rancher/Inventor/Investor/Coach Educator
Tom J @tmulleder
294 Followers 466 Following Trail runner & outdoor enthusiast, home renovator! Husband to Barbara, dad to Darian & Micaela. 2024 Legacy Nuun Ambassador. CMTR team member
Runningstate @runningstatecom
99 Followers 496 Following https://t.co/WzKiVXw3Ur is your guide to running events in the USA.
Trail to Depth @TrailAndSea
2K Followers 1K Following Diver & Trailrunner exploring the outdoors and sharing the beauty of nature 🦆 📷
Jeffrey Wright🏃�.. @JeffWri
403 Followers 187 Following 5x Ultramarathon. 18 yrs/1,000+ hrs running. Writer. Married/2 kids. I help you run farther than you ever thought and tell you great stories along the way!
That One Guy @DHouseman1
403 Followers 1K Following Crossfitting, Trail Running, Hunting, Fishing, and Hiking Wyoming = Happiness... Try to be silly most of the time!
Ellie & Stefan 👫| .. @BerkeleySqB
8K Followers 297 Following Ellie (E) & Stefan (S), expat couple 🇦🇺🇰🇷👫🇩🇪 turned Brit 🇬🇧 we blog about everything fun: London food art travel outdoors. Tweets mainly by E atm
James Hickey Run @RunHickey46670
252 Followers 564 Following
RunningWalker @NoelPaine
10K Followers 7K Following Canadian Runningdad, RunningWriter and racewalker. A passion for Healthy active living and mental health.
Chase Adams @ChaserNoPacer
115 Followers 332 Following Running nerd. Nerdy runner. Pretty cool dude.
Alejandro Salas @asalasrunning
901 Followers 2K Following Visually impaired runner. Be the person who shows up and never gives up. Be the person who believes anything is possible and is willing to work for it!
Jeffrey Addy @addy_jeffrey
103 Followers 397 Following slow ultra trail runner looking for a snack bar
Cathy Joy @vocedigioia
52 Followers 163 Following Classical Singer 🎶 • Professional Encourager • Breakfast Enthusiast • Runner • Photographer • Celebrating Beauty • In Pursuit of the Life More Abundant ✨
Monday sorted out! ✅ #MevsMe #BK44 #FetchYourBody2024 #FitnessBang2024
Great day Saturday running the Howlands Neck Ache 12 hour race. 3 mile trail loop in beautiful Vosberg Neck State Park Rocky, rooty and hilly 18 loops/54 miles/86km 3rd OA/1st Female Congrats to all racers Marathon/ultra #171 #runitfast #ultrarunners 📷Patrick Walsh
@FrugalRunSean Buffet would be a solid choice, especially the Brazilian steak house ones lol
@FrugalRunSean Thanks. Definitely stronger. The hard parts of training are starting now. No more days off until probably the first week of June.
@FrugalRunSean Oh that’s great you’re in the weight room 4x/week, you rock! 💪🏼
Just taking in the views on a 10-mile run. #loveyourrun #kingsvillerun #teamultra #bibchat #mdlove
I’ve stayed injury free after running 7 marathons over the past few years. While doing the training is 100% important, I firmly believe that incorporating weekly strength training sessions & some sort of flexibility workout such as Pilates is the key!
6 mile run now some TBall. Our park is filled with art like this one. When a tree dies they hire the artist to shape and paint the tree. Each represents a club or farm/ranch, etc
@FrugalRunSean Nah. 12th overall. 2nd in 50 yr old but Thomas Orf won it with a great time on a hot day.
@FrugalRunSean @OrneryMuleRace Thanks! Probably walked about 10 steps, then broke into a jog briefly before accelerating close to the pace I had been going.
Pemberton! Always good. irunfar.com/trail-love-let…
Ran 6.36 summer-like miles after church in Darlington, PA. No headphones. No distractions. I need a day like that every once in a while. Have a good evening, friends. #run #runners #running #FitnessGoals #HealthyHabits #sharpenthesaw
10 miles today in the sun and heat which is about 30 degrees warmer than it was yesterday! I definitely struggled a bit as I am not acclimated to summer running temps 😂 Banked those miles, though! #delta06running #myrunningpartnerisbetterthanyours #springrunning
Did man stuff today... changed 6 spark plugs on my old beast and got my check engine light off.. Tim The Tool Man Taylor grunt. Grunt, grunt... Plus my pushups and just finished a 4 mile run. Solid day. #NoExcuses #PushUps #FitLife 💪🏿🇺🇲💪🏿
I had a really good race today. 6th overall and first in my age group. I got to see some runners I haven't seen in awhile. So that was good as well. My stepson came and cheered me on. #runner #5Krace #marathonrunner #blackcloverusa #garmin #adidas #over50runners #usarunner
@UltraRunner26 10 milers feel great! Half (or heavy half trail) is the perfect challenge for me.
I loved the Earth Day 50K last weekend, my first at that distance in quite some time. After tripping at mile 23, my new mantra — Bloody but not broken — helped me get through the final stretch. Thanks @OrneryMuleRace! runspirited.com/single-post/ce… #ultrarunner #runchat
Pics from my 10mi race today
Trends for United States
You might like
