Low Carb Canberra @lowcarbcanberra
lowcarbcanberra.com.au/LowCarbCanberra Canberra, Australia Joined August 2020-
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A brave woman, acknolwedging the sad reality of contemporary food production. Bravo!
A brave woman, acknolwedging the sad reality of contemporary food production. Bravo!
The University of Youtube strikes again! So sad that mainstream medicine is making itself entirely irrelevant to real health care. PS. I really appreciate the neologism "unfuck", @DoctorTro 👏👏👏
The University of Youtube strikes again! So sad that mainstream medicine is making itself entirely irrelevant to real health care. PS. I really appreciate the neologism "unfuck", @DoctorTro 👏👏👏
This deserves re-posting, again, and again.
We've been warned. Ps. Brilliant vid.
We've been warned. Ps. Brilliant vid.
We need a change of perspective, desperately. T2D is reversible with the right dietary approach.
Seconding that. 👏👏👏
Seconding that. 👏👏👏
As the much missed @DrSarahHallberg famously said, "Reversing T2D starts with ignoring the guidelines" and all that 💩-ty advice from conflicted peak bodies .
As the much missed @DrSarahHallberg famously said, "Reversing T2D starts with ignoring the guidelines" and all that 💩-ty advice from conflicted peak bodies .
A 26kg weight loss in 7 months? BP normalised? Remind me: which bit of low carb is unsustainable?
It makes more sense to end diabetes than to #enddiabetesstigma The diabetes industry is a scandal.
It makes more sense to end diabetes than to #enddiabetesstigma The diabetes industry is a scandal.
I reckon if you need a snack, eat a proper meal. With plenty of protein.
I reckon if you need a snack, eat a proper meal. With plenty of protein.
Good to see this article in the woefully plant-biased Guardian. People with diabetes deserve better than the "eat what you like and take the 💊💊and💉" approach.
Good to see this article in the woefully plant-biased Guardian. People with diabetes deserve better than the "eat what you like and take the 💊💊and💉" approach.
Meanwhile, the ADA, diabetes peak bodies and majority of dietitians still tell people with diabetes that oats with banana & dates is OK. The ADA comes out smelling of 💩🍰. Time to change un-evidence-based dietary Guidelines! theguardian.com/commentisfree/…
Meanwhile, the ADA, diabetes peak bodies and majority of dietitians still tell people with diabetes that oats with banana & dates is OK. The ADA comes out smelling of 💩🍰. Time to change un-evidence-based dietary Guidelines! theguardian.com/commentisfree/…
The sad truth of #metabolicsyndrome ☹️
The sad truth of #metabolicsyndrome ☹️
Obvious metabolic syndrome and insulin resistance. So very easy to fix a lot of this cluster of conditions and put a pharmaceutical company out of business. Graphic from Swiss Re Metabolic Health document.
Obvious metabolic syndrome and insulin resistance. So very easy to fix a lot of this cluster of conditions and put a pharmaceutical company out of business. Graphic from Swiss Re Metabolic Health document. https://t.co/nwUSrlpv0J
I ❤️ this! So does Joel Salatin. Wish more people understood this. youtube.com/watch?v=4Z75A_…
I ❤️ this! So does Joel Salatin. Wish more people understood this. youtube.com/watch?v=4Z75A_…
As Lord Willett noted 22 years ago, "Diets high in fat do not appear to be the primary cause of the high prevalence of excess body fat in our society, and reductions in fat will not be a solution." Pity nobody listened. pubmed.ncbi.nlm.nih.gov/12566139/
As Lord Willett noted 22 years ago, "Diets high in fat do not appear to be the primary cause of the high prevalence of excess body fat in our society, and reductions in fat will not be a solution." Pity nobody listened. pubmed.ncbi.nlm.nih.gov/12566139/
Antidepressants effective? From a Cochrane review: NNT for SSRIs = 7 (fantastic compared to statins, but 6 in 7 people derive no benefit.) NNH = 20 - 90 🤔 pubmed.ncbi.nlm.nih.gov/19588448/ If we want to reduce demand on overstretched MH services, do something about unsustainable SAD.
Antidepressants effective? From a Cochrane review: NNT for SSRIs = 7 (fantastic compared to statins, but 6 in 7 people derive no benefit.) NNH = 20 - 90 🤔 pubmed.ncbi.nlm.nih.gov/19588448/ If we want to reduce demand on overstretched MH services, do something about unsustainable SAD.
Dr Jen Unwin-Fork in .. @drjenunwin
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“The chef said she thought a vegan diet was best for the environment but had since changed her mind.” “The restaurant is instead supporting regenerative farming practices — a move condemned by PETA.”
Instead of being quick at prescribing medications, doctors need to think: “how I can avoid prescribing medications?” or “how can I discontinue medications?” This simple shift will force them to discuss diet and lifestyle. It will make them think of fixing the root cause.
It just doesn't work.
Literally every person in the history of the world who has eaten less and exercised more has lost weight. It's the simplest equation in existence.
Another Vitamin D therapy session in the books on a beautiful Arizona day. I was proud of them. We made it all the way around the block and back to our assisted living home.
In my view this man needs to be held fully accountable and if found guilty for lying he must be punished accordingly including jail time.
🔥 BOMBSHELL: Anthony Fauci summoned to testify before Congress for lying about COVID origins, vaccine effectiveness, and his involvement in the pandemic’s origins. Must address his damning emails that prove his involvement. Confronted for deceiving Congress and the public.
I’m looking forward to sharing information about kidney health. If you have muscles @SBakerMD, your creatinine based eGFR is falsely low 🥺! What’s the evidence for a low protein diet slowing decline in kidney function??? 🫘Low carb + SGLT2i in CKD? A powerfulcombination? 🥩😃
Less than 48 hrs for #MHC2024 to begin. REGISTER FREE: live.imagicahealth.com/mhc2024/ Know your guest series. Will be covering all the guests. Thank you Dr Pennt Figtree for agreeing to be a part of this event -- second one from India. @PenelopeFigtree @shashiiyengar @TheIraSahay…
🚨 Seed oils are the debate du jour. People who say they’re bad provide evidence that they’re associated with increased inflammation and risk of metabolic and cardiovascular diseases. People who say they’re NOT bad provide evidence as well showing that they’re NOT associated…
@KenDBerryMD Yes I think all dieticians should wear jackets like in Formula 1 with their sponsors. Oh and btw would be great also for our elected officials aka corrupt politicians! 😇
Should we all let Nichole's followers on TikTok & Instagram know that she takes money from big-food to promote sugar & bash keto??
The Daily Mail, featuring Nichole Andrews, RD, specializing as a Cancer Nutritionist. Digging into her history reveals profit & deception. She is Anti-Keto stating, "Our bodies are built to have 50% of our calorie intake from carbs because that's our body's preferred energy…
Read below why, along with 99% of the UK population, I COULD NEVER GO VEGAN, and won’t be persuaded by the documentary of the same name. It would need a point by point rebuttal of all the logical fallacies, sweeping generalisations, cherry picking of stats, blatant ignorance, and…
Good to see vegans finally starting to wake up!!
I saw a patient who dropped 35lbs, reduced a1c from 8.7➡️5.4, while stopping insulin & other diabetes drugs, AFTER 12 years of DM2, all by educating himself on YouTube. He had 5 doctors Your supposed healthcare system is so great that people have to unfuck themselves on youtube
Complex carbs are good for people with type 2 diabetes, right? ❌WRONG! All carbs - simple and complex - are broken down into glucose, and glucose is what enters your bloodstream.🩸 Find out more in Dr. Westman’s FREE, live workshop on April 29. 👉 adaptyourlifeacademy.ck.page/diabetes-works…
We see 50% of my patients with T2D who chose low carb achieve drug free remission in the UK NHS So it would seem to be a reasonable goal at least .I find it gives hope and that is powerful in its own right -Just eat food that doesn’t put your blood sugar up high
You are a doctor. You should know that this is not possible in all cases.
Remember when they would tell us T1’s would live a miserable existence and die young….then along came “The Bernstein Brigade” to spread some uncomfortable truths.
@parthaskar @DSNforumUK @Jazzsethi95 Honored to be in the #BernsteinBrigade he turns 90 this year. I can only hope to be so healthy as a fellow t1 when I get to his age.
Meet Paul, who lost 13 kg, lowered his HbA1c from 7.8 to 5.8, and achieved remission from type 2 diabetes. His life-changing journey with Defeat Diabetes is proof that a low carb approach to type 2 diabetes management works. 👉 defeatdiabetes.com.au/success-storie…