Lee g @lgroucutt
Father, husband, runner 🏃♂️, explorer, adventurer, chasing challenge: On the road to 💯 Half Marathons 👍😁🏃♂️🏅😅) England, United Kingdom Joined December 2012-
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So how does a sport psychologist prepare for a race… I use five tools: First, a Confidence Booster which helps me to pull together the training I have completed, my strengths, the elements I want to focus on and helps me remember the approach I want to take. 1/4
#MedalMonday Medal 🥇 x 1️⃣1️⃣9️⃣ 🎉🎉🎉🏃♂️🏃♂️🏃♂️🤩 Always nice to tick ✅ off a new race event and course and I must admit the Wyre Wizard Forest super 7 miler was absolutely 👍 stunning and beautiful 🤩 🌲 with some unexpected sunshine ☀️ around it just added to a lovely run 🏃♂️!
#MedalMonday Medal x 118 collected at the stunning and beautiful 🤩 Cannock chase running festival yesterday 👌👏👏👏👏🥳🥳🥳🥳👊🏃♂️🏃♂️🏃♂️🏅
#MedalMonday Took a count of my medals and yesterday was medal 🥇x 117 collected at the brilliant and very enjoyable Whitchurch 10km - one of my favourite 10km events to date 👏👏👏🏃♂️🏅🤩 #runr
A huge congrats 🥳 👏👏🏃♂️🏅👊
A huge congrats 🥳 👏👏🏃♂️🏅👊
#MedalMonday Some Easter 🐣 fun 🤩 and running at the stunning Chasewater country Park 👏👏👌🏃♂️🏃♂️🏅🤩#runr @niceworkrun 👏👏👏
#MedalMonday #MondayMotivation So happy and proud to have paced my 1st event yesterday at the wolves 10km with @RunThroughUK events and helping, supporting others smash their targets/goals - 👏👏👏 Congrats all 👊🤛🥳🥳🏃♂️🏃♀️ 🥇
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
Back on tour with #Fearless
Best wishes for 2024 and a happy new year 🥳 - on reflection 2023 was a 🏃♂️🏃♂️ cracker, full of adventures, new race events and meeting so many wonderful others from the 🏃♂️ running 🏃♀️ community 🙏👍😁🥳🥳 🏅
HM x 84 ✅🥳🥳🏃♂️🏅 The brilliant 🤩 Coventry half marathon today 👌 1700 runners 🏃♀️ 🏃♂️& charity fundraisers lined up for this outstanding event 👏 A day and run 🏃♂️ full of laughs, fun 🤩, support and togetherness 🙏🏅#morememories Have a great week ahead all 👍
"Alan, in your experience, what are appropriate performance goals for different time commitments?" Below you'll find a table of 5K times for different age-groups at different levels of development/training time commitment that I will be adding to Chapter 1 of my book. A couple…
HM x 83 🥳🎉🏃♂️🏅 The incredible and brilliant 🤩 Royal 🤴 Parks Half Marathon, what a great atmosphere and vibe today 👌☀️😎 Have a great week ahead 👍🤩 #ontheroadtoa100HM 17 to go now 🙏
HM x 82 🏃♂️🏅 ✅ The Rugby Half Marathon 👏👏 A feel good race event atmosphere delivered by run through events, with some much needed crowd support and encouragement throughout 👏👏👏🙏🙏 #thankyou #ontheroadtoa100hm Just the 18 to go now !!! 😅😅 🙏🏃♂️🏅
HM x 81 🥳🎉🏃♂️🏅 ✅ The Robin Hood Half Marathon 👏👏 Today was a cracker 😁 joining 5500 other runners 🏃♀️ 🏃♂️, inspirational charity fundraisers and heroes as we completed the 42nd running of the Robin Hood HM 🤩 Have a great week ahead all 👌🤩😁
HM x 80 🥳🎉🏃♂️🏃♂️🏃♂️🏅 Today we ticked off the Kenilworth HM a stunning 🤩 1 loop course through the beautiful Warwickshire countryside with wonderful support throughout 👏👏👌🤩 #ontheroadtoa100HM 20 to go 🙏!!
138 days ago I began my attempt to become the first person ever to run the entire length of Africa. Here is a list of some of the problems I’ve had to overcome to get to this point (I’m not even halfway): • Day 1- Started the mission with less than 10% funding • Day 5-…
HM x 79 ✅ 🏃♂️🥳🥳🎉🎉 The Run Cheltenham half marathon A huge thank you 🙏 to all the residents and crowds that came out today and cheered us through what was a very hot 🥵, humid and sunny ☀️ run 🏃♂️ it was greatly appreciated 😅👏 👏 👏👏 Have a great 👍 week ahead all ☀️
Best wishes Blind Dave with your new challenge 👇👇👌👌🏃♂️🏃♂️👏
Best wishes Blind Dave with your new challenge 👇👇👌👌🏃♂️🏃♂️👏
Watched MOTD since I was a kid. Honour to make this with them🫡
Watched MOTD since I was a kid. Honour to make this with them🫡
Lee kemp @Leekemp29Kemp
12K Followers 7K Following over 200 races #Ukrunchat ambassador 32 marathons 9 ultra marathons national running show ambassador protein rebel ambassador
Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4Aiden
Sam Lawrence @SamLawr3
11K Followers 4K Following Do a bit of running. 11 x 26.2 | 21 x 13.1 | Set goals that scare you & remember; you can do hard things!
Miles with Michelle C.. @mileswithshell
14K Followers 6K Following Running and Canicross Coach 🏃♀️🎙️https://t.co/WGen6oRMNq🐕 #ukrunchat 🇬🇧
UKRunChat @UKRunChat
81K Followers 22K Following We facilitate chat about all things #running. #UKRunChat hour Sunday 8-9pm | [email protected] | @shrewsburyhalf
Rav Billan @ravbillan
16K Followers 6K Following Business Growth Consultant. ILM Accredited BusinessCoach. Coach @6packrevolution 👸🏽🏋🏽♀️🧘🏽♀️💻 Runs a bit 🏃🏽♀️
Louise 🌹 @Louise__Rose
5K Followers 2K Following Runner 🏃♀️who takes photos 📸 Marathoner💃 Mum to rescue dog Dora 🐾 No DM's 🚫 October 24 marathon loading....
🏋🏽♀️Jess.. @TheFitRunner
5K Followers 905 Following Love my 😻's, have a love/hate relationship with🏃🏽♀️since March 2017. Probably eat too much 🧀 ...May swear a little..DA survivor ..
Ronnie Willis @rwillis2916
10K Followers 7K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics! Not a sugar daddy! Don't DM me your Only fans link! 🚫
Claire @rainbowchaser79
7K Followers 2K Following Unmistakably average. Keeper of smallish kids. Lover of chips, running, rainbows & quite possibly Shed Seven’s biggest fan. Middle Aged Rainbow Brite
Angela JL @AngeJayne77
6K Followers 3K Following Solicitor. Mum of 3. Runner FV45🏃🏼♀️Rotherham Harriers. PBs - 5k 22:03; 10k 45:15; HM 1:41:42; 30k 2:40:45; marathon 3:55:17.
Dr Rachel Ann Cullen @writtenbyrach
9K Followers 8K Following Mostly covered in dog hair 🐾 London Marathon x 6🏅(3:17) Author ✍️ x 4 📚 Instagram 👉 rachel_running_for_my_life
Amy Snaily @amysnaily
9K Followers 5K Following ♥ Running ♥ 🌱 ♥️ ADHD ♥️ Maths Person ❤️ Creative Stuffffff ❤️
RunForestRun @xinaevans
5K Followers 5K Following 🦋 Runner 🦋IG the_happy_plodder_18 🦋Couchto5k Graduate 🦋 homeworkout 🦋🏃♀️5k10kHalfMara X2
Michele Steer @Michsteer
10K Followers 9K Following Nature girl, flower runner, ocean swimmer, lawyer, lover of life and solitude! Zambian🇿🇲 Zimbabwean🇿🇼 South African🇿🇦 Canadian 🇨🇦American🇺🇸
Freya @fitfreyarunning
6K Followers 3K Following * Daily running and fitness motivation💪 * https://t.co/H7rOe0TjqK
Dr. Debster✌️ @RGVTuffy
10K Followers 2K Following 26.2x6. Ex-marathoner. Realtor. Wine. Fishing. Cycling. Family. Positive thinker. Ed.D. #CTCLSurvivor. #RGVRealtor #Realtor #SPI #RGV #BTX #DebChats #Cowboys
@MelissaKahn7 @MelissaKahn7
20K Followers 18K Following I love travel, triathlon, running, keeping fit, & cookies. Head Heifer at https://t.co/OVdZhar60J Successful weight shredder. #speaker
Alex Popovics @great2run
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David Dack @Daviddrunner
169 Followers 600 Following
Rona Rajaratnam @rajaratn_ro
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Keep Your Strength @KeepURStrength
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Erlene Caverly @CaverlyErl65913
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Edwin @Edwin86517205
538 Followers 8K Following
Twinobusingye Brian a.. @bryneflamb0yant
1K Followers 1K Following 💯RUMUSA President 2023/24 (Rubirizi Makerere University Students' Association ) 🔥RUSA President 2023/25 💟Bachelor of commerce Makerere University
Erma Mazuc @mazu_er
95 Followers 5K Following
Jadwiga Dresch @DreschDres
90 Followers 5K Following
Tiana Frantum @tian_frant
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Maya Levins @MayaLevins51911
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Samurai Running Japan @SamuraiRunning1
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Stu @Stu_Pretend_Tri
25 Followers 183 Following Pretend Triathlete Dastardly Bulging Disc Sufferer Gotta be able to laugh at yourself
SwiftSky @SwiftSky217099
5 Followers 92 Following
Samara Tarasuik @SamaTaras
45 Followers 5K Following
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75 Followers 5K Following
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Elon musk @aust45930
58 Followers 617 Following
Eamonn O’Reilly @OReillyEamonn
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Sidney Frankenfeld @SidneyFran73652
61 Followers 5K Following
Vanda Numbers @VaNumbers
75 Followers 5K Following
Luna @ErCharissa64612
3 Followers 788 Following
The Brave Front @TheBraveFront
367 Followers 762 Following Mental health podcast packed with inspiring stories of mental strength, courage and adventure. Hosted by author, journo and often injured runner, Tim Beynon.
C 0 N A N 77 @C0NAN771
775 Followers 1K Following Xbox/PC gamer , supporter of good people, space enthusiast #SpaceX #NSF #MarcusHouse #PATS #Patriots #Celtics #Bruins #Boston #Scotland RFU I follow back ☘️
Brighton Backyard Ult.. @BrightonBYU
67 Followers 341 Following 2 local fellas bringing you Brighton's first ultra backyard. Now buy a ticket before they sell out please!
Fitn3ss Journal @Fitn3ssJournal
221 Followers 1K Following Passionate pavement pounder 🏃~ Join me on this fast-paced journey ~ Exercise Polls ~ #running #races #spartanrace #fitness #RunnersLife
Saad Abbasi @Saadii1234567
2K Followers 3K Following Video Editor content Creator. Cricket Lover. Fav Cricketer Babar Azam🫀 Fav Footbaler Cristiano Ronaldo . TikTok I'd saadii.77 Follow for instant Follow back🫀
Luna @RtCora57013
6 Followers 789 Following
Sharolyn Sidley @SharolynSi18717
31 Followers 5K Following
Gaye Bleich @blei_ga
50 Followers 5K Following
Tracy Foshee @fosheetracy111
49 Followers 3K Following Life is like a bicycle 🚲. To keep your balance, you must keep moving 🏃♂️🏃♂️
Lee kemp @Leekemp29Kemp
12K Followers 7K Following over 200 races #Ukrunchat ambassador 32 marathons 9 ultra marathons national running show ambassador protein rebel ambassador
Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4Aiden
Sam Lawrence @SamLawr3
11K Followers 4K Following Do a bit of running. 11 x 26.2 | 21 x 13.1 | Set goals that scare you & remember; you can do hard things!
Miles with Michelle C.. @mileswithshell
14K Followers 6K Following Running and Canicross Coach 🏃♀️🎙️https://t.co/WGen6oRMNq🐕 #ukrunchat 🇬🇧
UKRunChat @UKRunChat
81K Followers 22K Following We facilitate chat about all things #running. #UKRunChat hour Sunday 8-9pm | [email protected] | @shrewsburyhalf
Rav Billan @ravbillan
16K Followers 6K Following Business Growth Consultant. ILM Accredited BusinessCoach. Coach @6packrevolution 👸🏽🏋🏽♀️🧘🏽♀️💻 Runs a bit 🏃🏽♀️
Louise 🌹 @Louise__Rose
5K Followers 2K Following Runner 🏃♀️who takes photos 📸 Marathoner💃 Mum to rescue dog Dora 🐾 No DM's 🚫 October 24 marathon loading....
🏋🏽♀️Jess.. @TheFitRunner
5K Followers 905 Following Love my 😻's, have a love/hate relationship with🏃🏽♀️since March 2017. Probably eat too much 🧀 ...May swear a little..DA survivor ..
Ronnie Willis @rwillis2916
10K Followers 7K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics! Not a sugar daddy! Don't DM me your Only fans link! 🚫
Claire @rainbowchaser79
7K Followers 2K Following Unmistakably average. Keeper of smallish kids. Lover of chips, running, rainbows & quite possibly Shed Seven’s biggest fan. Middle Aged Rainbow Brite
Chris Jones @Chris211162
2K Followers 2K Following Proud husband of @laurajones418. Dad, Fat git runner, Hereford FC, Leeds United FC, all things South African. Default mode - sarcasm.
michele 💙 @Whiffenpuff
4K Followers 609 Following Run, cycle, won’t swim. Qualified Photon fairy 🧚♂️ #TeamWhiffers 📮 #TreeOfTheDay winner X3🌲🌲 🌳 #AlwaysNearly #RockUpAndRun Bumble &Henry 🌈
Angela JL @AngeJayne77
6K Followers 3K Following Solicitor. Mum of 3. Runner FV45🏃🏼♀️Rotherham Harriers. PBs - 5k 22:03; 10k 45:15; HM 1:41:42; 30k 2:40:45; marathon 3:55:17.
parkrun UK @parkrunUK
127K Followers 612 Following with @Vitality_UK. parkrun is a free, weekly, 5k and 2k community event in open spaces around the world. 🌳 #loveparkrun
Dr Rachel Ann Cullen @writtenbyrach
9K Followers 8K Following Mostly covered in dog hair 🐾 London Marathon x 6🏅(3:17) Author ✍️ x 4 📚 Instagram 👉 rachel_running_for_my_life
Amy Snaily @amysnaily
9K Followers 5K Following ♥ Running ♥ 🌱 ♥️ ADHD ♥️ Maths Person ❤️ Creative Stuffffff ❤️
RunForestRun @xinaevans
5K Followers 5K Following 🦋 Runner 🦋IG the_happy_plodder_18 🦋Couchto5k Graduate 🦋 homeworkout 🦋🏃♀️5k10kHalfMara X2
Michele Steer @Michsteer
10K Followers 9K Following Nature girl, flower runner, ocean swimmer, lawyer, lover of life and solitude! Zambian🇿🇲 Zimbabwean🇿🇼 South African🇿🇦 Canadian 🇨🇦American🇺🇸
Freya @fitfreyarunning
6K Followers 3K Following * Daily running and fitness motivation💪 * https://t.co/H7rOe0TjqK
The Richard Whitehead.. @Whitehead_Found
907 Followers 1K Following The Richard Whitehead Foundation will support and inspire disabled people through sport; working with corporate partners to release unlimited potential #Charity
Andrew Woodroffe @andrewwoodroffe
1K Followers 571 Following Performance triathlon coach. Long distance triathlete. 2.29 marathon runner. Occasional writer. Usually outdoors. 🏴-🇨🇭
Dan Go @FitFounder
662K Followers 429 Following High Performance Coach To Entrepreneurs | Helping 1 million transform their lives by 2027. Tweets on health optimization. Sign up for a free strategy call 👇🏽
HAPPY DEAF MIKE @HappyMike61
198 Followers 111 Following
James’ Place @JamesPlaceUK
4K Followers 710 Following Charity providing free, life-saving therapy for suicidal men in London, the North West and the North East. Account monitored weekdays 9.30am-5.30pm.
Jasmin Paris @JasminKParis
35K Followers 118 Following Mountain loving ultra-runner, vet and mum of two
TURKI ALALSHIKH @Turki_alalshikh
6.8M Followers 1K Following حساب العبد الفقير إلى الله، يعبر عن آرائي الشخصية فقط، تحتمل الخطأ والصواب Owner Of @U_D_Almeria. Poet & Producer
Iñaki de la Parra @inaki_delaparra
7K Followers 554 Following Uncovering what it takes to be a TACTICAL ATHLETE: Endurance, Strength, Speed, Mobility & Skill - allroad / Advisor to few / Ultraman World Champ 🏊♂️ 🚴 🏃♂️
Birmingham County FA @BirminghamFA
15K Followers 2K Following Official account for Birmingham County FA. We develop and govern football within Birmingham, Coventry, Wolverhampton, Warwickshire and the surrounding areas.
Prof Farzad Amirabdol.. @Prof_Farzad_WLV
6K Followers 6K Following Prof of Nutrition & Public Health, Associate Dean & Head of the School of Health & Society, Faculty of Education, Health & Wellbeing. Views my own.
Wolverhampton Literat.. @WolvesLitFest
2K Followers 222 Following Wolverhampton’s Literature Festival- Feb 2-4 2024 #WolvesLitFest2024
RaceiQ @Race_iQ
3K Followers 511 Following An innovative platform providing in-depth horse racing data insights | Re-writing race narratives | @EllipseData | Author @page_fuller
James Flaherty @JFlaRacingNerd
2K Followers 1K Following Horse racing journalist, contributing to @Attheraces 🐎 - Festival Edges, Eyecatchers and the odd tipping column. Love data. GAA, greyhounds and ⛳️
TheSteveBenson 🇮�.. @TheSteveBenson
681 Followers 464 Following Proud Husband to Dee. Dad to four girls & Grandad to four boys. Italy/Yorkshire. Ultra runner #runningpunks Adoro un doppio espresso e un'auto veloce 👌
Dr. Scott Carlin @scottcarlinpt
53K Followers 425 Following Girl Dad. Physical Therapist. Runner. Sharing everything I know about running and rehab. Weekly newsletter: https://t.co/yIy1MaAmpa
Darts Orakel @DartsOrakel
15K Followers 26 Following #Darts data, statistics, records, trends, insights, analysis, gameplay. Empowering the darting world. What you don't know will hurt you.
Amazon Prime Video Sp.. @primevideosport
562K Followers 296 Following Watch Premier League & Champions League football on Prime Video in the UK in 2024!
Justin Daerr @justindaerr
2K Followers 545 Following Triathlon and Endurance Sports Coach. Former Professional Triathlete and Ironman Champion. Contact information through the link below.
Theresa Furey May @Theresa_Furey
1K Followers 446 Following ·PhD Candidate Human Biology, UoW ·Research into inflammation, diet and body composition at @theindicostudy · Love family, photography, food & exercise
Larry McGregor @McRun23
2K Followers 2K Following 1500m 4:11, 3000m 8:54, 2000m s/c 6:07, 5km 15:53, 10km 32:49 M50-54 3000m s/c 12:10 M55-59 5km 18:18, 10km 37:51, HM 1:27:19
Dementia UK @DementiaUK
117K Followers 2K Following Dementia UK provides specialist dementia support for families through our Admiral Nurse service. We respond to messages 9-5 Monday to Friday on Twitter.
LetsRun.com @letsrundotcom
48K Followers 516 Following https://t.co/zsFXexw8Pj: The go-to source for news, analysis, and discussion on all things running. Follow us for the latest in training, racing, and more!
Neil Warnock @warnockofficial
237K Followers 107 Following Non-league to Premier League Enquiries: [email protected] | For tickets to live shows in 2024 visit https://t.co/FPQmU87qrb
Dr Pete Running Punk @Anarludichism
727 Followers 454 Following Running Punk, gig goer, vinyl buyer. I am only tweeting about running, music, and other non-work related stuff on here. As you were.
Sarah | ROADMAN CYCLI.. @SarahAnnEgan
8K Followers 571 Following Co-host of @Roadman_Podcast | escaped corporate rat race to help people transform their lives through cycling | tweets on health, happiness & longevity
Helen Mills @helenjmills
619 Followers 780 Following HR Director @ukcivilservice. Social mobility champ. Mum. Runner. run leader. reader. beginner cyclist. derby girl. Forest fan. powered by 🧀 views my own
Rachy 🇬🇧 @rachelandrews86
743 Followers 886 Following Loves to Run, Dogs & all things outdoors 📸🏃🏻♀️🐶🌿 13.1 miles 1:57.10💫 10k 52.02💫 5k 24.37💫
lotsamiles @Lotsamiles
5K Followers 849 Following I love distance running, coffee, carbs, true crime and my kids. 26.2 x 12 2:58:30, 13.1 x 32 1:24
Jon Amos @jonmod80
958 Followers 690 Following 90% of my feed is running related nowadays! 🏃🏻♂️#runningpunk 🤟🏼Other interests - Music, guitarist, movies, football (NUFC and Wales), tennis.
Eva Hermann @RunwithEva
606 Followers 275 Following ⚡2:31 marathoner | Certified running coach for amateur runners. Ended pro career in 2013. Resumed training in 2021 as a masters runner. Goal: sub-2:40 marathon
The Physiological Soc.. @ThePhySoc
21K Followers 3K Following Europe's largest network of physiologists. At the forefront of science for 150 years. Home of @JPhysiol @ExpPhysiol @PhysRep
USA Ultrarunning @USAultrarunning
9K Followers 304 Following Competing in @iaunews #ultrarunning world championship events. Official 100K, 24 Hour & 50K teams for the United States national athletics federation - @usatf
Lord Smythe @LordSmythe
2K Followers 769 Following Mad Hartlepool United fan even madder runner having ran every day since Jan 1st 2007! 6,300 days Proud of his son The Champ misses Prince Archie & Lenny Blue 💙
Mackenzie Smith @smithhmackenzie
102K Followers 222 Following I help busy professionals lose weight and improve mental strength so that they can perform at the highest level
For The Long Run Podc.. @ForTheLRPod
1K Followers 188 Following A podcast exploring the Why behind what keeps runners running long, strong, and motivated, by @jwlevitt 300+ episodes strong, available on all podcast platforms
josh pinfold @joshpinfold24
324 Followers 549 Following #Fitness to #running #marathons, #bodybuilding, #powerlifting. check out my #YouTube channel for more.
MyFitness Coach @mfc_app
569 Followers 1K Following Tailored Workouts | Customized Diet Plans | Food Logger | Workout Logger | Weight Management | Body Measurements | Step Counter Download App Now 📱
Jenny @RiseShineJenny
1K Followers 804 Following 2nd Grade Teacher 👩🏻🏫 Happily Married 💍 SC Native 🌴 Dog Mom 🐕 Fitness Junkie 🏃🏽♀️
Joe Rogan @joerogan
12.4M Followers 4K Following Stand up comic/mixed martial arts fanatic/psychedelic adventurer Host of The Joe Rogan Experience #FreakParty https://t.co/AZOVBquseu
Nickruns @nickrunsA195931
176 Followers 376 Following Urbaniste (sounds better than a Planner!) who likes to run wherever he travels…. and why not! Oh and some cycling and golf as well.
Dr Chris Fielding @ageingrunnercom
806 Followers 1K Following #AgeingRunner reading, writing and running through my 50s, 60s, 70s and beyond. Fuelled by restless itch of curiosity. We run, we chat, we smile! #RunChatSmile.
Freakouts & Crazy Con.. @FightMate
1.1M Followers 83 Following Documenting Reality Worldwide 🌎 | Daily Freakouts, Crazy Clips & More! | Turn On Notifications | DM For Removals & Submissions
Football Fights @footbalIfights
655K Followers 69 Following One of the UKs Biggest Football Accounts!! we do not own any copyright! dm for credit/removal/submission
givestar @wearegivestar
383 Followers 781 Following Make It Count. Next gen. fundraising app. Raise for 200k+ charities 👊 Boost Donate 🚀 Split Donate 🖖 Good On The Go 🔥 Find Your people 🌍
John b @johnbrennan100
643 Followers 588 Following Lapsed mountain/marathon runner/triathlete trying to regain fitness.MV50 Husband father of 4 and 2 dogs🐕🦮 🇮🇪 🏃🚴🏊♂️ Hoping to run Dublin marathon 2024
james @FernetJames
2K Followers 3K Following Beat Cancer started running. Love Trail Runs 5K to 50 Miler 100 Miler on the horizon @GetSprints Hat Ambassador @GUEnergyLabs Ambassador @Noxgear AmbassadorSo how does a sport psychologist prepare for a race… I use five tools: First, a Confidence Booster which helps me to pull together the training I have completed, my strengths, the elements I want to focus on and helps me remember the approach I want to take. 1/4
Finally, using some grounding and breathing techniques if the nerves hit. And because when the nerves hit we lose access to the part of our brain that remembers how to calm it I have them on little cards. 4/4
£1,000,000 raised for charity. I can’t tell you how much this is going to do for @Running_Charity & @sandblastarts A massive thank you to @huel for tipping us over the line yesterday and also @perfecttednrg @hoka & @wearegivestar who helped make the project possible. Biggest…
Whenever I need to remember never to give up, I look back at photos of my first 10k back in 2013. He never gave up. He believed in the impossible and made it reality #ukrunchat
Your life is your story. Write well,Edit often. Don’t let others self limiting beliefs stop you following your own path and dreams.
🦉 #runstreak 115 done to raise #BreastCancer awareness 🎗️🦉 #2024milesin2024 🙂 Another Mile done and completed 510 Miles in 2024 🙂 justgiving.com/page/rahul-vas… #2024goals #running #strava #garminrunning #garmin #runningcommunity #runningmotivation #runner #adidasrunning
Exercise should be part of your daily hygiene like brushing your teeth and taking a shower.
Once upon a time, a boyfriend laughed at me when I said I wanted to run the @LondonMarathon one day. 16 yrs (& several relationships) later, I did it. Injuries slowed me right down, but at least I didn't give up on a bucket list activity (& proving someone wrong). #runHayleyrun
An amazing story at the London Marathon 🙏 David Picksley, with the help of a walking stick, completed the 26.2 mile course in an amazing 7:57:15 🇬🇧 The 91-year-old finished on Sunday despite falling on a bump in the road at 15 miles and suffering a bloody nose 🤯 📸…
I often feel that the @LondonMarathon is everything that God envisaged in creation. Thousands of people push themselves to their limits in order to transform the lives of others… and end up transforming their own in the process. Hundreds of thousands line the streets to shout…
Meanwhile…. I had a great 20 mile race. Missed the last 6.2 miles 🤦♀️ First DNF. Or DMB (Did My Best) when my ankle blew up. 🤷♀️ See you London Marathon 2025 …
If your life isn't subjectively good, who the hell cares if it's objectively good? For me... Bike 🚴♂️ + Neverending trails + As much time as I want to rack up the Zone 1 beats 🫀= Good life.
@lgroucutt @starlight_uk @Headteacherchat @UKRunChat @TeachersRunClub Thank you Lee 👍🏼
2.42.01 World Record in the #LondonMarathon X
Morning all, thank you so much for all the love, support and best wishes. @starlight_uk were amazing and so brilliant work in children’s hospitals. Can we push this to £1000 before the end of the day? @Headteacherchat @UKRunChat @TeachersRunClub My friend Peter Hilton is…
#runr @WeAreRunThings ran out of characters on my #medalmonday post!
My #medalmonday moment - the @niceworkrun Tissington trail marathon yesterday - my first proper marathon race! Small but perfectly formed, well organised, a quiet route out through the Derbyshire countryside, lovely weather and a lot of willpower!
Wow, job done ☑️ To may thoughts at the moment and pain. Bottom line 6:00:38 Last year 6:38:43 so happy but should have done way better. Met lots of people including the awesome @runningpunks @ravbillan @katermaus11 @DrAshleyMorgan1 I’ll update more later or tomorrow as I…
Blessed Sunday everyone 🙏🏼 and especially to all those running the @LondonMarathon this morning. Run well! The atmosphere here is electric ⚡️ Mrs H and I have arrived. The excitement and nerves are rising. We need to do this. Nike app set ☑️ Music loaded ☑️ Legs warmed up 😂…
Another @LondonMarathon ticked off. My 9th one and so proud to have ran it for @samaritans . Was so good to see so many runners in Sam's tops and even though it didn't quite go to plan, proud to have finished. Believe in Tomorrow 2024tcslondonmarathon.enthuse.com/pf/usinghbolt
Tough day for me at London Marathon. Thanks for all the cheers, and I wouldn’t have finished without the crowds or people cheering and if I’m honest all those who support me from afar. You can’t give people advice to never quit “find a way” and quit yourself. I’m sad but proud.
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