Randy Sullivan MPT, CSCS @RandySullivanPT
CEO Florida Baseball ARMory. #Pitching #Hitting instructor working w MLB, HS & youth players to increase #velocity eliminate arm pain & reduce injury risk floridabaseballarmory.com Lakeland, FL Joined February 2018-
Tweets6K
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Likes9K
Congrats to @CarsMartin8 on his commitment! 👏👏
Congrats to @CarsMartin8 on his commitment! 👏👏
No box left unchecked
Had a blast doing this! Thanks JJ.
Always a great day to get outside and compete!
Boom!!
"Using Variability to Mitigate Injury" Randy from @ArmoryFlorida dives into the recent surge of Pitching Injuries in baseball. Click on the link below to see the full in-depth video. zurl.co/KrMt
If a pitcher is going perform consistently well, an effective recovery program is needed. So what should a pitcher do after an outing to expedite and optimize his recovery? Visit: floridabaseballarmory.com/recovery1 and read how our pitchers learn to recover!
👇👇🔥🔥
So proud of this guy! Been to Mexico and back. Never stops working.
So proud of this guy! Been to Mexico and back. Never stops working.
Let’s go Gibby!
It’s a global phenomenon! Get SAVAGE!!
It’s a global phenomenon! Get SAVAGE!!
Video has me thinking about the UCL. During a pitch, the elbow accelerates into extension at 600,000°/sec^2. Stress on the elbow is inevitable. Maybe training should focus more on learning to sprain our ankle better. 🤔 v.c. NBA on ESPN
Logan Gilbert had himself a night
No ceilings 👊 Keep raising the bar.
No ceilings 👊 Keep raising the bar.
🔥🔥🔥
Data = Measurable Analytics = Measurable Metrics = Measurable Feel = Immeasurable Instinct = Immeasurable Heart = Immeasurable Passion = Immeasurable Grit = Immeasurable Time to put the focus back on the HIGHER INTELLIGENCE of the body...the "IMMEASURABLES" @RandySullivanPT
Perfect day here at the ARMory to get some of the morning group guys throwing on the outside mound 💪
ICYMI 👇👇
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
Jerry Weinstein @JWonCATCHING
83K Followers 42K Following Professional Baseball Coach - Colorado Rockies
Kyle Boddy @drivelinekyle
71K Followers 2K Following Founder: @DrivelineBB // Special Advisor: @RedSox // Past: @Microsoft @Reds
Jaeger Sports @jaegersports
77K Followers 30K Following Mental Training, Arm Care & Arm Conditioning ------ https://t.co/lT1AHUItoE
Florida Baseball ARMo.. @ArmoryFlorida
6K Followers 753 Following Home of SAVAGE Training. Building pitchers & hitters since 2008 that dominate, win games & attract the attention of next-level decision-makers.
Joey Cunha @_joeycunha
14K Followers 863 Following MLB Hitting Consultant | CEO- @Thefarmsystem | Training & Products ⤵️ #TheLightOfAubrien
Dr. Ismael Gallo DPT,.. @flowsdoc
11K Followers 2K Following Evolving player athletic development thru movement-athleticism training @BaseballFlowsHQ MiLB @Dodgers Trusted by 1000+ ⚾️ & 🥎 athletes and coaches ⬇️
Jeremy Sheetinger | S.. @CoachSheets3
38K Followers 1K Following @GGC_Baseball Head Coach | @ChathamAnglers Manager | Host of the Dugout Chatter Podcast | @USABaseball Task Force/PDPL | #GrizGangGGC | #OGNekton | #👊
Pitching Coach "U" @PitchingCoachU
24K Followers 545 Following Guiding coaches and players on how to build the complete pitcher | Tweets & threads about pitching development | Founder: @jaredgaynor4
Kyle Wagner @GowagsKyle
11K Followers 7K Following Playing the LONG GAME. Author of How The RiverCats Won and Green Light Hitting (link below) Student Advocate! #belesswrongtomorrow
Chad Longworth @clongbaseball
31K Followers 2K Following Practice Design | Skill Acquisition | I train baseball & softball athletes | https://t.co/2UMN6x739v
𝘼𝙡𝙚𝙭 𝙃.. @SwagnShades
25K Followers 8K Following Owner @CHIPSPerform | Former MiLB Player | Head Coach @SpectsBaseball | Quickest Draw in the Midwest | Associate MLB Scout | Drafted-BOS | ⚾️
Armored Heat @ArmoredHeat
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Clayton @clayton_t22
6K Followers 805 Following Integrated Performance Coach @dodgers | @DrivelineBB Pixel Paladin | Former: TCU S&C | I hate the term “Strength Coach” | MBA
Butch Chaffin 🇺�.. @ButchBaseball29
13K Followers 4K Following 37 yrs teaching & coaching- 17 yrs USA Baseball/ Nat'l Team Staff 2010/'17/'23, Husband/Dad to 3 girls /Nollie, Elsie, & Georgie. Nekton. Canes 15u
Rob Gray ⚾️👁 @ShakeyWaits
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146 Followers 641 Following Christian. Husband. Father. LSU Tiger Fan. Occasional Fisherman. (trying to keep those in order)
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30 Followers 218 Following 6’2 160lbs Catcher Winfield City High School 2025 3.9 GPA
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29 Followers 93 Following Baseball player, Wiregrass Ranch High School, 4.0 G.P.A ,Hit factory, First baseman and Catcher, 6'2 200, [email protected] Lost old account: b_rankin13
Erick Lasseter @Elass25
335 Followers 962 Following C/O 2026 RHP, C, 1st, 3rd, RF Florida Dirtbags Baseball (Cellphone). 386-628-7780
Jerry G @utjerryg
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41 Followers 519 Following
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70 Followers 363 Following Sexy❤️❤️body up for grab , cum hot on me horny am here to keep u hot 💋💋💋
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
Jerry Weinstein @JWonCATCHING
83K Followers 42K Following Professional Baseball Coach - Colorado Rockies
Kyle Boddy @drivelinekyle
71K Followers 2K Following Founder: @DrivelineBB // Special Advisor: @RedSox // Past: @Microsoft @Reds
Jaeger Sports @jaegersports
77K Followers 30K Following Mental Training, Arm Care & Arm Conditioning ------ https://t.co/lT1AHUItoE
Florida Baseball ARMo.. @ArmoryFlorida
6K Followers 753 Following Home of SAVAGE Training. Building pitchers & hitters since 2008 that dominate, win games & attract the attention of next-level decision-makers.
Eric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
Tread Athletics @TreadHQ
26K Followers 6K Following ⚾️ Remote-first training service. 🌎 Private training facility 📈 150+ draft picks/signs, 500+ commits, 100+ MLB pitchers 💪 Inquiries: click below ⬇️
Joey Cunha @_joeycunha
14K Followers 863 Following MLB Hitting Consultant | CEO- @Thefarmsystem | Training & Products ⤵️ #TheLightOfAubrien
Dr. Ismael Gallo DPT,.. @flowsdoc
11K Followers 2K Following Evolving player athletic development thru movement-athleticism training @BaseballFlowsHQ MiLB @Dodgers Trusted by 1000+ ⚾️ & 🥎 athletes and coaches ⬇️
Jeremy Sheetinger | S.. @CoachSheets3
38K Followers 1K Following @GGC_Baseball Head Coach | @ChathamAnglers Manager | Host of the Dugout Chatter Podcast | @USABaseball Task Force/PDPL | #GrizGangGGC | #OGNekton | #👊
Pitching Coach "U" @PitchingCoachU
24K Followers 545 Following Guiding coaches and players on how to build the complete pitcher | Tweets & threads about pitching development | Founder: @jaredgaynor4
Kyle Wagner @GowagsKyle
11K Followers 7K Following Playing the LONG GAME. Author of How The RiverCats Won and Green Light Hitting (link below) Student Advocate! #belesswrongtomorrow
Chad Longworth @clongbaseball
31K Followers 2K Following Practice Design | Skill Acquisition | I train baseball & softball athletes | https://t.co/2UMN6x739v
Armored Heat @ArmoredHeat
9K Followers 2K Following We strive to deliver the ultimate arm strengthening/health program ⚾️ Former Physical Therapist For the Dodgers ⚾️https://t.co/bggDsU2iay
Clayton @clayton_t22
6K Followers 805 Following Integrated Performance Coach @dodgers | @DrivelineBB Pixel Paladin | Former: TCU S&C | I hate the term “Strength Coach” | MBA
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9K Followers 1K Following @DrivelineBB Director of Youth Baseball / Driveline Academy Founder / #SkillsThatScale Ambassador / Teriyaki Enthusiast. Trust Your Stuff.
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46K Followers 717 Following Elite Dirt Bro INF Training | Mentoring | Christian | UNC-W ⚾️ Alum | X Pro Braves | WCA | Author: Winning Baseball | Dirt Bro USA | https://t.co/lrIKSvFL8n
ABCA @ABCA1945
59K Followers 2K Following Supporting Coaches Since 1945! 15,000+ members & host of the World’s Largest Baseball Convention. Tons of coaching resources & membership benefits! Join today!
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894 Followers 350 Following Teacher @BuncombeSchools | Head Coach @BaseballEnka | @_thedirtbags | Region 8 @StateGamesNC
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115 Followers 232 Following Assistant Strength Coach and Recruiting Coordinator @ South Central State CC. Texan, Husband, Father. Ex-Construction worker pursuing NASM & CSCS certifications
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238 Followers 164 Following Professional Athlete | Husker Baseball Alum | JetFuel Performance
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187 Followers 206 Following Class of 2024 Lutheran High School Braves #9 6”0 160 OF/RHP
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273 Followers 487 Following Son, Brother, Father, Husband, Catholic, Baseball Fan (HS, College, Astros, Rays), Retired Corp Exec, Be Kind, Life is Better Making Others Better; My Opinions
Back 2 Back quality conference starts 5 IP 3H 1R 7K’s @HHHuskyBaseball @ArsenalUSAIN @ArmoryFlorida @ARMory_Alan @RandySullivanPT @PrepBaseINScout (4 of 7 K’s on vid)
Congrats to @CarsMartin8 on his commitment! 👏👏
I am blessed to announce that I will be continuing my academic and athletic career at the University of Pittsburgh. I would like to first thank my Lord and Savior Jesus Christ and my parents for everything I have been given. I also would like to thank every coach that has helped…
“Of course that's your contention. You're a online pitching development information junkie. You just got finished readin' some Kyle Boddy or Eric Cressey probably. You're gonna be convinced of that 'til next month when you get to Rob Gray and Randy Sullivan, and then you're gonna…
@johnb_sp My son a LHP at a Juco went and spent four hours with Randy few weeks back, I was blown away. his knowledge level, philosophy, and the way he teaches is off the charts! And not to mention the facility, wow! All the latest technology and training equipment. My son is going to go…
No box left unchecked
Always a great day to get outside and compete!
Another impressive outing from @messick_parker! 📈📈
#Guardians 23yr old LHP prospect Parker Messick struckout five West Michigan batters tonight over 6.0 scoreless innings for Lake County lowering his ERA to 1.77 on the season. Line - 6.0(IP) 5H 0R 0ER 1BB 5SO (74 Pitches 47 Strikes) 2024 - 20.1(IP) 17H 5R 4ER 5BB 27SO 1.77 ERA…
If a pitcher is going perform consistently well, an effective recovery program is needed. So what should a pitcher do after an outing to expedite and optimize his recovery? Visit: floridabaseballarmory.com/recovery1 and read how our pitchers learn to recover!
Had a great lunch with a friend that has a son who is at a very big school in college. It’s a really tough deal these days picking colleges even if you’re outstanding. The more I do this I feel like you need to pick a school that you would be happy with if you never played.
@Zeigler25 @RandySullivanPT They tell you to have them out by 5:00am. I'm usually up for awhile by the time they pick up but I'm not taking any chances.
@RandySullivanPT 6 kids in the house. My favorite day is trash day. Full trash cans give me anxiety.
"Using Variability to Mitigate Injury" Randy from @ArmoryFlorida dives into the recent surge of Pitching Injuries in baseball. Click on the link below to see the full in-depth video. zurl.co/KrMt
It’s time to get to work! The off-season is extremely close and this is the time to make that change! You need a plan and we will build one designed just for you! Make that change this summer and come train with us! Call 866-STRIKE-3 or visit our website to get signed up!
Rockies, Tyler Danish Agree To Minor League Contract mlbtraderumors.com/2024/04/rockie…
Let’s go Gibby!
Six strikeouts over six innings of work for Kyle Gibson #ForTheLou
Since we opened our doors in 2008, athletes from across the WORLD have come to take their talents to the next level. Why not you? 💻 floridabaseballarmory.com/summer ☎️ 866-787-4533
I believe it is absolutely time to change what we perceive to the the 'basics' or 'fundamentals! Check out what is said/shown below from the crew at @transformbball and then dive into a few thoughts of mine here at this blog post: emergentmvmt.com/back-to-the-ba…
The game in the 21st century has moved far beyond the notion of fundamentals. Traditional techniques often clash with players' natural tendencies & don't appear in actual gameplay. We should redefine fundamentals focusing on essential principles of play like spacing & advantage.
Logan Gilbert had himself a night
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